Therapists in Eddy County, NM

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Photo of Johnna Yeager - JetZen Counseling, LCSW, Clinical Social Work/Therapist
JetZen Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Carlsbad, NM 88220
Serving others has been my calling for as long as I can remember. My driving desire to make a difference plus my own history involving mental health issues has inspired me to get my bachelor’s, master’s, and clinical license in social work. I strongly believe in respecting your unique circumstances and meeting you where you are in life. Whatever you’re dealing with, I’m here to bring you to a place of peace and fulfillment by fitting therapeutic techniques around your individual needs. When you let me guide you through your challenges, you’re not only getting help from a mental health professional but you’re also in the care of
Serving others has been my calling for as long as I can remember. My driving desire to make a difference plus my own history involving mental health issues has inspired me to get my bachelor’s, master’s, and clinical license in social work. I strongly believe in respecting your unique circumstances and meeting you where you are in life. Whatever you’re dealing with, I’m here to bring you to a place of peace and fulfillment by fitting therapeutic techniques around your individual needs. When you let me guide you through your challenges, you’re not only getting help from a mental health professional but you’re also in the care of
(575) 888-2800 View (575) 888-2800
Photo of Mariaelena Dona Consuelo Jauregui - Finding Hope Counseling Inc, MA, LPCC, RPT, Counselor
Finding Hope Counseling Inc
Counselor, MA, LPCC, RPT
Verified Verified
Carlsbad, NM 88220  (Online Only)
I work with individuals of all ages, more specifically with children as they grow. I help them learn, name, understand and practice processing all the feelings that happen daily. I hold space for all emotions and apply the knowledge I've gained through the lenses of science of brain development, early attachments, relationship dynamics, adverse childhood experiences and how they can affect us in our daily lives. Using a reflective capacity to support the individual as they work toward their goals. My approach to this work is full of passion and want to help you work through your struggles or stuck places with compassion and hope.
I work with individuals of all ages, more specifically with children as they grow. I help them learn, name, understand and practice processing all the feelings that happen daily. I hold space for all emotions and apply the knowledge I've gained through the lenses of science of brain development, early attachments, relationship dynamics, adverse childhood experiences and how they can affect us in our daily lives. Using a reflective capacity to support the individual as they work toward their goals. My approach to this work is full of passion and want to help you work through your struggles or stuck places with compassion and hope.
(575) 400-5439 View (575) 400-5439
Photo of Honor J Medina, LMFT, Marriage & Family Therapist
Honor J Medina
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, NM 88220
I am a marriage and family therapist practicing for 30 years. I am a licensed in California and New Mexico. I am an Advanced Clinical Hypnotherapist, Trauma Informed Therapist, Certified Master Facilitator of Equus Coaching, Certified Transpersonal Coach and Leadership Circle Certified. I assist people with breaking patterns of behavior they haven’t been able to stop and help people to show up with renewed integrity and balance in their lives. I am committed to spirituality and love connecting people with their spiritual resources. My private practice is located in Carlsbad, NM and I see clients via Zoom.
I am a marriage and family therapist practicing for 30 years. I am a licensed in California and New Mexico. I am an Advanced Clinical Hypnotherapist, Trauma Informed Therapist, Certified Master Facilitator of Equus Coaching, Certified Transpersonal Coach and Leadership Circle Certified. I assist people with breaking patterns of behavior they haven’t been able to stop and help people to show up with renewed integrity and balance in their lives. I am committed to spirituality and love connecting people with their spiritual resources. My private practice is located in Carlsbad, NM and I see clients via Zoom.
(575) 825-3965 View (575) 825-3965
Photo of Cathleen Adiva Mauricette - Wholistic Haven, LCSW, Clinical Social Work/Therapist
Wholistic Haven
Clinical Social Work/Therapist, LCSW
Verified Verified
Carlsbad, NM 88220  (Online Only)
I created Wholistic Haven with a vision to integrate mental health & holistic practices with a special emphasis on providing access to care for ALL especially the undeserved BIPOC communities. I understand first-hand the influence one's culture has on our identity and how we are groomed to maneuver through society having to mold ourselves to fit a particular narrative at that comes at a cost. Stumbling our way forward has got us this far but we need better tools to become the best version of ourselves.
I created Wholistic Haven with a vision to integrate mental health & holistic practices with a special emphasis on providing access to care for ALL especially the undeserved BIPOC communities. I understand first-hand the influence one's culture has on our identity and how we are groomed to maneuver through society having to mold ourselves to fit a particular narrative at that comes at a cost. Stumbling our way forward has got us this far but we need better tools to become the best version of ourselves.
(561) 231-0005 View (561) 231-0005
Photo of Dr. Mark White, LMFT-S, CSAT-S, CMAT-S, CPTT-S, LSOTP, Marriage & Family Therapist
Dr. Mark White
Marriage & Family Therapist, LMFT-S, CSAT-S, CMAT-S, CPTT-S, LSOTP
Verified Verified
3 Endorsed
Carlsbad, NM 88220
Searching for hope and healing from experiencing the trauma of betrayal, infidelity, compulsive sexual behavior, or relationship distress? Lasting, long-term recovery requires expert guidance. Individually, are you experiencing anxiety or depression? With a focus on your context, experience, and emotion, I specialize in deconstructing your presenting issues to clarify specific problems that you desire to change or respond to. I offer services by video conferencing, phone, and in-person. With similarly qualified colleagues, we offer collaborating therapists for each partner and for the relationship.
Searching for hope and healing from experiencing the trauma of betrayal, infidelity, compulsive sexual behavior, or relationship distress? Lasting, long-term recovery requires expert guidance. Individually, are you experiencing anxiety or depression? With a focus on your context, experience, and emotion, I specialize in deconstructing your presenting issues to clarify specific problems that you desire to change or respond to. I offer services by video conferencing, phone, and in-person. With similarly qualified colleagues, we offer collaborating therapists for each partner and for the relationship.
(806) 553-2618 View (806) 553-2618
Photo of Margaret Suehr - Pinwheel Healing Center, LLC, Counselor
Pinwheel Healing Center, LLC
Counselor
Verified Verified
1 Endorsed
Artesia, NM 88210
**** ACCEPTING NEW CLIENTS**** We serve all of New Mexico*** We offer services for adults and adolescents, which include individual counseling, Intensive Outpatient Services(IOP), Adolescent Intensive Outpatient for substance abuse (AIOP), Anger Management Groups, Case Management, and Medication Management services. We have offices in Albuquerque, Raton, Rio Rancho, Roswell, Las Vegas, and Taos, NM. We offer telehealth services throughout the state of New Mexico.
**** ACCEPTING NEW CLIENTS**** We serve all of New Mexico*** We offer services for adults and adolescents, which include individual counseling, Intensive Outpatient Services(IOP), Adolescent Intensive Outpatient for substance abuse (AIOP), Anger Management Groups, Case Management, and Medication Management services. We have offices in Albuquerque, Raton, Rio Rancho, Roswell, Las Vegas, and Taos, NM. We offer telehealth services throughout the state of New Mexico.
(505) 207-3960 View (505) 207-3960
Photo of Constance Y Medley, MSSW, LCSW, Clinical Social Work/Therapist
Constance Y Medley
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Artesia, NM 88210  (Online Only)
Not accepting new clients
Not accepting new clients at this time. Hello, my name is Constance Medley and I am a Licensed Clinical Social Worker in New Mexico with over 16 years of professional work experience. Such experience includes helping clients with issues related to stress, anxiety, trauma, sexual assault and abuse, depression, domestic violence, Post Traumatic Stress (PTSD), codependency, women’s issues, workplace issues, and relational issues. I work with clients to create a therapeutic rapport in a safe, open, and supportive environment where thoughts and feelings are shared without fear of judgment.
Not accepting new clients at this time. Hello, my name is Constance Medley and I am a Licensed Clinical Social Worker in New Mexico with over 16 years of professional work experience. Such experience includes helping clients with issues related to stress, anxiety, trauma, sexual assault and abuse, depression, domestic violence, Post Traumatic Stress (PTSD), codependency, women’s issues, workplace issues, and relational issues. I work with clients to create a therapeutic rapport in a safe, open, and supportive environment where thoughts and feelings are shared without fear of judgment.
(505) 657-7842 View (505) 657-7842
Photo of Brian Milliken - Open Access Video Counseling, LPCC, LMFT, Counselor
Open Access Video Counseling
Counselor, LPCC, LMFT
Verified Verified
Carlsbad, NM 88220  (Online Only)
I commonly see people with concerns such as depression, anxiety, trauma, addiction, and grief. In session, we will look at what you are hoping to get from the counseling experience and collaboratively discover what will work for your situation, which may involve getting unstuck from emotional and/or behavioral issues. My orientation includes considering our relationships to life. We will take into account relational factors, which may include environments, people, culture, expectations and roles. The therapy process may assist you in gaining a deeper understanding of your values and skills, toward transformative change.
I commonly see people with concerns such as depression, anxiety, trauma, addiction, and grief. In session, we will look at what you are hoping to get from the counseling experience and collaboratively discover what will work for your situation, which may involve getting unstuck from emotional and/or behavioral issues. My orientation includes considering our relationships to life. We will take into account relational factors, which may include environments, people, culture, expectations and roles. The therapy process may assist you in gaining a deeper understanding of your values and skills, toward transformative change.
(575) 578-2285 View (575) 578-2285
Photo of Amber Hobdy, LCSW, Clinical Social Work/Therapist
Amber Hobdy
Clinical Social Work/Therapist, LCSW
Verified Verified
Artesia, NM 88210
Amber has experience working with children, adolescents, and adults in various social work settings: Veteran Affairs, Judicial System, Mental Health, and Psychiatric Hospital Social Work. In these roles, she worked with a wide scope of matters including substance abuse, relational conflict, anxiety, depression, domestic violence, mood disorders, and trauma. Amber has additionally worked at the federal level with military individuals facing the judicial system and incarceration. She is also a Veteran of the United States Coast Guard.
Amber has experience working with children, adolescents, and adults in various social work settings: Veteran Affairs, Judicial System, Mental Health, and Psychiatric Hospital Social Work. In these roles, she worked with a wide scope of matters including substance abuse, relational conflict, anxiety, depression, domestic violence, mood disorders, and trauma. Amber has additionally worked at the federal level with military individuals facing the judicial system and incarceration. She is also a Veteran of the United States Coast Guard.
(325) 309-7526 View (325) 309-7526
Photo of Leslie Fitzwater, LMSW, Clinical Social Work/Therapist
Leslie Fitzwater
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Artesia, NM 88210
As a therapist, I am committed to supporting your growth and healing. With empathy and skill, I create a safe space for exploration and change. My focus is on compassion and understanding, working together to address life's challenges and empower you to live authentically. Together, we will navigate a journey of self-discovery, resilience, and hope.
As a therapist, I am committed to supporting your growth and healing. With empathy and skill, I create a safe space for exploration and change. My focus is on compassion and understanding, working together to address life's challenges and empower you to live authentically. Together, we will navigate a journey of self-discovery, resilience, and hope.
(575) 213-1703 View (575) 213-1703
Photo of Lauren Juarez-Duran, LMSW
Lauren Juarez-Duran
LMSW
Verified Verified
1 Endorsed
Artesia, NM 88210
As your therapist, I will create a safe, warm, and uplifting space that gives you room to heal and explore what can be. My approach to therapy is person-centered, meaning I will meet you where you are at in your journey and with the understanding that you are the expert on your lived experience. I believe that the most powerful change during therapy comes from being able to show up as you are and for me to hold space for you to navigate life’s challenges and disruptions. My style involves theory based solutions such as narrative therapy while also incorporating mindfulness and other holistic work.
As your therapist, I will create a safe, warm, and uplifting space that gives you room to heal and explore what can be. My approach to therapy is person-centered, meaning I will meet you where you are at in your journey and with the understanding that you are the expert on your lived experience. I believe that the most powerful change during therapy comes from being able to show up as you are and for me to hold space for you to navigate life’s challenges and disruptions. My style involves theory based solutions such as narrative therapy while also incorporating mindfulness and other holistic work.
(505) 658-0646 View (505) 658-0646

Online Therapists

Photo of Mari Lynn Scarlett Gutierrez - The Mental Health Stop, LCSW, CCTP, Clinical Social Work/Therapist
The Mental Health Stop
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Ruidoso, NM 88345
Our mission is to inspire healthier communities by normalizing the treatment of our most sensitive needs. Let us begin a journey of discovery and self-exploration toward the transformative power of your brain. Together we will work to challenge the cognitive, emotional and behavioral patterns that keep you from moving forward. Let us support you as you discover your innate capacity for healing, insight and transformation.
Our mission is to inspire healthier communities by normalizing the treatment of our most sensitive needs. Let us begin a journey of discovery and self-exploration toward the transformative power of your brain. Together we will work to challenge the cognitive, emotional and behavioral patterns that keep you from moving forward. Let us support you as you discover your innate capacity for healing, insight and transformation.
(575) 214-7384 View (575) 214-7384
Photo of Chelsea M. Stockert, MSW, LCSW, Clinical Social Work/Therapist
Chelsea M. Stockert
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Alamogordo, NM 88310  (Online Only)
Do you feel like past experiences are still affecting you? Are you searching for a deeper connection with yourself & others? Do you feel alone in your beliefs or values? Do you care deeply about others but often feel overwhelmed? Are you grieving the state of the world & what’s happening around you? Have you tried other forms of therapy but feel stuck? If so, you're in the right place. I specialize in extended sessions & intensives, allowing us to dive deeper into your healing process. This approach offers the time & space to work through complex emotions & experiences with less interruption like traditional weekly 55min sessions.
Do you feel like past experiences are still affecting you? Are you searching for a deeper connection with yourself & others? Do you feel alone in your beliefs or values? Do you care deeply about others but often feel overwhelmed? Are you grieving the state of the world & what’s happening around you? Have you tried other forms of therapy but feel stuck? If so, you're in the right place. I specialize in extended sessions & intensives, allowing us to dive deeper into your healing process. This approach offers the time & space to work through complex emotions & experiences with less interruption like traditional weekly 55min sessions.
(575) 214-8320 View (575) 214-8320
Photo of Aspen Badger - Ashoka Therapy, LCSW, MSW, Clinical Social Work/Therapist
Ashoka Therapy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Roswell, NM 88203  (Online Only)
Why do I provide therapy services to individuals in a world of chaos? I genuinely enjoy empowering individuals to find and see their self-worth and how they are valued. Witnessing how people find their purpose and meaning as they achieve a new state of wellness and live their best lives is rewarding. My main priority is that you leave our sessions feeling heard, valued, and supported. We will work together to create a plan with actionable steps to help you feel more in control of your life and situation. We will check in regularly to ensure the processing is working for you.
Why do I provide therapy services to individuals in a world of chaos? I genuinely enjoy empowering individuals to find and see their self-worth and how they are valued. Witnessing how people find their purpose and meaning as they achieve a new state of wellness and live their best lives is rewarding. My main priority is that you leave our sessions feeling heard, valued, and supported. We will work together to create a plan with actionable steps to help you feel more in control of your life and situation. We will check in regularly to ensure the processing is working for you.
(575) 300-5993 View (575) 300-5993
The Evolution Group, Inc
Counselor, LPCC, LMFT, LCSW
Verified Verified
Ruidoso, NM 88345
Couples Counseling with a therapist who “gets it” is often just what is needed for a relationship that is struggling, in conflict, on its last legs, or when it is going through transition. Sometimes relationships are in crisis due to infidelity or the discovery of pornography use. Couples counseling is proven to be very helpful in these situations, resolving relationship conflicts such as sexual problems, financial conflict, disagreements over parenting issues, or communication problems among other issues that arise in relationships.
Couples Counseling with a therapist who “gets it” is often just what is needed for a relationship that is struggling, in conflict, on its last legs, or when it is going through transition. Sometimes relationships are in crisis due to infidelity or the discovery of pornography use. Couples counseling is proven to be very helpful in these situations, resolving relationship conflicts such as sexual problems, financial conflict, disagreements over parenting issues, or communication problems among other issues that arise in relationships.
(505) 657-3605 View (505) 657-3605
Photo of Alisha Edmiston, LCSW, Clinical Social Work/Therapist
Alisha Edmiston
Clinical Social Work/Therapist, LCSW
Verified Verified
Ruidoso, NM 88345  (Online Only)
Waitlist for new clients
Are you looking for support in dealing with life's difficulties? If you are in a tough place due to experiencing symptoms of depression, anxiety, burnout, grief, trauma, lack of self-esteem, or find yourself stuck in emotions I want you to know there is help available. It's hard to know how to manage the things life can throw our way. No matter how difficult, there is a unique and authentic path you can discover with guidance and support. All it takes is an open mind and a willingness to take action to make intentional changes in your life.
Are you looking for support in dealing with life's difficulties? If you are in a tough place due to experiencing symptoms of depression, anxiety, burnout, grief, trauma, lack of self-esteem, or find yourself stuck in emotions I want you to know there is help available. It's hard to know how to manage the things life can throw our way. No matter how difficult, there is a unique and authentic path you can discover with guidance and support. All it takes is an open mind and a willingness to take action to make intentional changes in your life.
(575) 221-1076 View (575) 221-1076
Photo of Juliet-Danielle Lane, LCSW, Clinical Social Work/Therapist
Juliet-Danielle Lane
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lovington, NM 88260
Feeling stuck, burned out, or anxious? Struggling with relationships, self-esteem, or finding your purpose? You’re not alone (I’ve been there, too!). Think of me as your no-nonsense guide to getting unstuck. Whether it’s intrusive thoughts, addictions, or feeling lost, bring it all. I'm here to support you every step. My goal is for you to feel understood, supported, and empowered, to reconnect with your true self and find joy in your journey. You're here because you believe there's a better way forward, and you're ready to roll up your sleeves and get to work. Consider me your ride or die- fully committed to your well-being.
Feeling stuck, burned out, or anxious? Struggling with relationships, self-esteem, or finding your purpose? You’re not alone (I’ve been there, too!). Think of me as your no-nonsense guide to getting unstuck. Whether it’s intrusive thoughts, addictions, or feeling lost, bring it all. I'm here to support you every step. My goal is for you to feel understood, supported, and empowered, to reconnect with your true self and find joy in your journey. You're here because you believe there's a better way forward, and you're ready to roll up your sleeves and get to work. Consider me your ride or die- fully committed to your well-being.
(346) 536-8543 View (346) 536-8543
The Evolution Group, Inc
Counselor, LPCC, LMFT, LCSW
Verified Verified
Ruidoso, NM 88345
We all know what anxiety feels like. We get butterflies in our stomachs, our hearts pound; we worry and fret, or feel jittery. This can happen when we are alone, in social contexts, elevators, in the car, or even just thinking about it. If worries and fears, anxiety, panic, or insomnia related to anxiety are preventing you from living your life the way you’d like, you may be suffering from an anxiety disorder. Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. In short it is our body’s response to a perceived threat.
We all know what anxiety feels like. We get butterflies in our stomachs, our hearts pound; we worry and fret, or feel jittery. This can happen when we are alone, in social contexts, elevators, in the car, or even just thinking about it. If worries and fears, anxiety, panic, or insomnia related to anxiety are preventing you from living your life the way you’d like, you may be suffering from an anxiety disorder. Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. In short it is our body’s response to a perceived threat.
(505) 591-3570 View (505) 591-3570
Photo of Shiela Kay Weehunt, MA, LPCC, Counselor
Shiela Kay Weehunt
Counselor, MA, LPCC
Verified Verified
Alamogordo, NM 88310
Waitlist for new clients
Do you feel lost and stuck like your life is out of control, too many days just filled with overwhelming sadness, depression, and anxiety? Feeling exhausted like you are just running in circles going through the motions and trying to make things better for everyone? Want a greater sense of renewed refreshed energy, better equipped to choose to let life circumstances drive you to create the life you want instead of letting it define your life. I believe that each one of us has the potential to change our attitudes to change our life!
Do you feel lost and stuck like your life is out of control, too many days just filled with overwhelming sadness, depression, and anxiety? Feeling exhausted like you are just running in circles going through the motions and trying to make things better for everyone? Want a greater sense of renewed refreshed energy, better equipped to choose to let life circumstances drive you to create the life you want instead of letting it define your life. I believe that each one of us has the potential to change our attitudes to change our life!
(575) 214-8907 View (575) 214-8907
Photo of Zach B. Malott - TeleCounseling New Mexico, MA, LMHC, LADAC, Counselor
TeleCounseling New Mexico
Counselor, MA, LMHC, LADAC
Verified Verified
Ruidoso, NM 88345  (Online Only)
These are trying times, aren’t they? Struggling in a relationship in the middle of a global pandemic—magnifing the overwhelm! Relationships and homelife feel overwhelming. You’re numb and exasperated. You’re feeling hopeless and taken advantage of. Your partner trash talks you—taking another vital part of your self-esteem. You may feel used and disrespected—even victimized. Brain fog is a ‘constant’ as you feel life passing you by. I feel you. There is a scientific system for recovery. My speciality is providing that system for your recovery: a step-by-step system leading out of the hopelessness and into a healthy relationship.
These are trying times, aren’t they? Struggling in a relationship in the middle of a global pandemic—magnifing the overwhelm! Relationships and homelife feel overwhelming. You’re numb and exasperated. You’re feeling hopeless and taken advantage of. Your partner trash talks you—taking another vital part of your self-esteem. You may feel used and disrespected—even victimized. Brain fog is a ‘constant’ as you feel life passing you by. I feel you. There is a scientific system for recovery. My speciality is providing that system for your recovery: a step-by-step system leading out of the hopelessness and into a healthy relationship.
(575) 218-7671 View (575) 218-7671

See more therapy options for Eddy County

How does your Therapist compare?

Number of Therapists in Eddy County, NM

10+

Average cost per session

$150

Therapists in Eddy County, NM who prioritize treating:

73% Depression
73% Anxiety
64% Trauma and PTSD
55% Life Transitions
45% Anger Management
45% Substance Use
45% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

67% Medicaid
56% Aetna
44% Magellan

How Therapists in Eddy County, NM see their clients

64% In Person and Online
36% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Eddy County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.