Therapists in Anthony, NM
![Photo of Samantha Hernandez, MA, LPCC, Counselor](https://photos.psychologytoday.com/039e2be4-2ba3-452d-96d5-bf0d3593695f/1/320x400.jpeg)
I am 100% online therapy via video. I support adult women (18-50) to heal from anxiety, depression, stress, grief and trauma. I am especially passionate about helping women who are young adults & college students. Maybe you feel stuck, unmotivated, and burnt-out, or intense worry, on-edge, and have trouble sleeping. You might be facing new changes in your life (loss, graduating, new job, moving, a break-up) & all that comes with it (grief, fear, hope). Maybe you struggle setting boundaries with people in your life, you hold back from expressing yourself, or just feel short on self-love & confidence.
I am 100% online therapy via video. I support adult women (18-50) to heal from anxiety, depression, stress, grief and trauma. I am especially passionate about helping women who are young adults & college students. Maybe you feel stuck, unmotivated, and burnt-out, or intense worry, on-edge, and have trouble sleeping. You might be facing new changes in your life (loss, graduating, new job, moving, a break-up) & all that comes with it (grief, fear, hope). Maybe you struggle setting boundaries with people in your life, you hold back from expressing yourself, or just feel short on self-love & confidence.
![Photo of Marcel Montanez - Telshor Behavioral Health, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5400a14d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Telshor Behavioral Health
Marriage & Family Therapist, PhD, LMFT
Verified Verified
4 Endorsed
Anthony, NM 88021
Therapists at our Telshor Behavioral Health Center provide individual and family therapy for children and adults. We specialize in family and couple issues and child play therapy. For those who would rather participate from home, Hippa-compliant teletherapy is provided via live video from experienced therapists. Whatever type of therapy you are looking for, our seasoned therapists are here to help.
Therapists at our Telshor Behavioral Health Center provide individual and family therapy for children and adults. We specialize in family and couple issues and child play therapy. For those who would rather participate from home, Hippa-compliant teletherapy is provided via live video from experienced therapists. Whatever type of therapy you are looking for, our seasoned therapists are here to help.
![Photo of Jennifer Bonalumi - Jennifer Bonalumi, LCSW, LADAC, LCSW, LADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb06f6d4-f1b7-4337-918a-f9fcdf095b82/1/320x400.jpeg)
Jennifer Bonalumi, LCSW, LADAC
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Anthony, NM 88021
Not accepting new clients
I specialize in working with 13-year-old clients and older. I work with individuals, couples, and families. I have extensive experience working with substance abuse and addiction, mood disorders, and anxiety disorders. I have worked with other clients to a lesser degree that have various other disorders, such as eating disorders, sexual disorders, gender identity issues, those on the autism spectrum, delusional disorders, and psychotic disorders. I believe anyone can change and accomplish reaching their best possible levels of personal and social wellbeing with work and determination.
I specialize in working with 13-year-old clients and older. I work with individuals, couples, and families. I have extensive experience working with substance abuse and addiction, mood disorders, and anxiety disorders. I have worked with other clients to a lesser degree that have various other disorders, such as eating disorders, sexual disorders, gender identity issues, those on the autism spectrum, delusional disorders, and psychotic disorders. I believe anyone can change and accomplish reaching their best possible levels of personal and social wellbeing with work and determination.
![Photo of Violeta Leon - Alameda Marriage and Family Therapy and Intensive, MS, LAMFT, LSAA, Marriage & Family Therapist](https://photos.psychologytoday.com/49434573-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alameda Marriage and Family Therapy and Intensive
Marriage & Family Therapist, MS, LAMFT, LSAA
Verified Verified
1 Endorsed
Anthony, NM 88021
Hello, my name is Violet. I work with individuals, couples and families who may be struggling with something that they need to change, or who just need to engage in thinking differently about a problem. I am not here to judge anyone, I practice from the perspective that we all deal with things the best that we can, and when we learn better strategies, we do better. Let me help you to learn better strategies.
Hello, my name is Violet. I work with individuals, couples and families who may be struggling with something that they need to change, or who just need to engage in thinking differently about a problem. I am not here to judge anyone, I practice from the perspective that we all deal with things the best that we can, and when we learn better strategies, we do better. Let me help you to learn better strategies.
![Photo of Dora Caro, MA, LPC, LPCC, Counselor](https://photos.psychologytoday.com/c7f42f63-48a4-4ad9-8968-e18d9d1a0534/1/320x400.jpeg)
Did you experience a stressful event in your life? Have you experienced flashbacks, panic attacks, or anxiety? Have you withdrawn from friends, family, or loved ones? Do you need help rebuilding the trust and communication in your relationship? Have you been avoiding fights with your partner? Do you feel like you’re both walking on eggshells, trying not to blow up? Contact me for a consultation and we’ll get started on your journey together! I am a bilingual licensed professional clinical counselor practicing in NM and TX. I provide services to older teens, adults, and couples of different backgrounds, orientations, and dynamics.
Did you experience a stressful event in your life? Have you experienced flashbacks, panic attacks, or anxiety? Have you withdrawn from friends, family, or loved ones? Do you need help rebuilding the trust and communication in your relationship? Have you been avoiding fights with your partner? Do you feel like you’re both walking on eggshells, trying not to blow up? Contact me for a consultation and we’ll get started on your journey together! I am a bilingual licensed professional clinical counselor practicing in NM and TX. I provide services to older teens, adults, and couples of different backgrounds, orientations, and dynamics.
![Photo of Shalan Costa, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6eab46bb-be10-44eb-a1d2-ac8a6714b9e5/1/320x400.jpeg)
Shalan Costa
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Anthony, NM 88021 (Online Only)
Hi and Welcome. I am an LMFT in New Mexico at Alameda Behavioral Health and IOP, and I work with families, couples, and individuals. Experience has taught me that no two relationships or challenges are the same, and I love using evidence-based methods to help my clients work through obstacles and life changes in ways that fit their lives and their unique strengths. My goal is to provide a safe space of trust where healing and reparation can occur, and where clients can learn to become their most healthy selves.
Hi and Welcome. I am an LMFT in New Mexico at Alameda Behavioral Health and IOP, and I work with families, couples, and individuals. Experience has taught me that no two relationships or challenges are the same, and I love using evidence-based methods to help my clients work through obstacles and life changes in ways that fit their lives and their unique strengths. My goal is to provide a safe space of trust where healing and reparation can occur, and where clients can learn to become their most healthy selves.
![Photo of Cynthia Ordonez-Branco - Evolvement Behavioral Health - Cynthia Ordonez, MS, LMFT, LADAC, Marriage & Family Therapist](https://photos.psychologytoday.com/0f752172-5010-4b18-81c6-f6edb5ade3f7/2/320x400.jpeg)
Evolvement Behavioral Health - Cynthia Ordonez
Marriage & Family Therapist, MS, LMFT, LADAC
Verified Verified
3 Endorsed
Anthony, NM 88021
I enjoy working with clients that want to work on things. I am very honest yet compassionate and caring. I like to help clients look at their puzzle pieces and figure them out. I am not the expert in your life, you are. I am here to help you figure things out. I have worked with trauma, sexual abuse, substance abuse, and family issues. I enjoy working with teens, individuals, couples and families. I work from a family systems perspective so I believe working on the family is important. I use the modality that best suits the client which may include inner child work, mindfulness, processing trauma, and relapse prevention.
I enjoy working with clients that want to work on things. I am very honest yet compassionate and caring. I like to help clients look at their puzzle pieces and figure them out. I am not the expert in your life, you are. I am here to help you figure things out. I have worked with trauma, sexual abuse, substance abuse, and family issues. I enjoy working with teens, individuals, couples and families. I work from a family systems perspective so I believe working on the family is important. I use the modality that best suits the client which may include inner child work, mindfulness, processing trauma, and relapse prevention.
![Photo of Camille Cisneroz, PhD, LPCC, Counselor](https://photos.psychologytoday.com/3fbd959c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe that everyone has the desire to find happiness on their terms. If you choose counseling to assist in meeting your needs, we can work together. You set the goals; my role is to provide support and feedback in reaching your goals without judgement. I may challenge you along the way but you will make your own choices and decide what is successful for you. I have a PhD in Psychology, a Masters degree in Counseling and Educational Psychology and a Bachelor's in Social Work.
I believe that everyone has the desire to find happiness on their terms. If you choose counseling to assist in meeting your needs, we can work together. You set the goals; my role is to provide support and feedback in reaching your goals without judgement. I may challenge you along the way but you will make your own choices and decide what is successful for you. I have a PhD in Psychology, a Masters degree in Counseling and Educational Psychology and a Bachelor's in Social Work.
![Photo of Sandra Gutierrez, PhD, LCSW, EMDR, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a5ca1e7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sandra Gutierrez
Clinical Social Work/Therapist, PhD, LCSW, EMDR, CST
Verified Verified
1 Endorsed
Anthony, NM 88021
I am an EMDR Consultant and I approach treatment from a holistic perspective. I believe in treating the root of the presenting problem versus solely treating the symptoms. I enjoy supporting patients through their journey of breaking patterns that no longer serve them. My goal is to move patients from a life of survival to one of thriving; giving patients a chance to live a more fulfilling life. Feel free to browse through my practice's website: strengthandhopetherapycenter.com & fill out a new patient form. Anyone can self refer. You may also call or email through here or through the website. Turn around time is usually 24 hrs.
I am an EMDR Consultant and I approach treatment from a holistic perspective. I believe in treating the root of the presenting problem versus solely treating the symptoms. I enjoy supporting patients through their journey of breaking patterns that no longer serve them. My goal is to move patients from a life of survival to one of thriving; giving patients a chance to live a more fulfilling life. Feel free to browse through my practice's website: strengthandhopetherapycenter.com & fill out a new patient form. Anyone can self refer. You may also call or email through here or through the website. Turn around time is usually 24 hrs.
More Therapists Nearby
![Photo of Ann Boden, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/d7889796-7538-4532-9d30-b8b865fb0903/2/320x400.jpeg)
Ann Boden
Licensed Professional Counselor, MS
Verified Verified
Sunland Park, NM 88063
Waitlist for new clients
It’s the middle of a normal day and suddenly your chest tightens, your heart is racing, your palms get clammy, and you can’t focus. You realize what’s happening but nothing you’ve tried so far seems to help. You fall further behind in your responsibilities, you stop socializing, and you start to have anxiety about the possibility of having anxiety. The more you try to avoid situations that cause this, the more overwhelmed you become. It starts to feel like no matter what you do it’s not enough and you’re never going to be able to relax.
It’s the middle of a normal day and suddenly your chest tightens, your heart is racing, your palms get clammy, and you can’t focus. You realize what’s happening but nothing you’ve tried so far seems to help. You fall further behind in your responsibilities, you stop socializing, and you start to have anxiety about the possibility of having anxiety. The more you try to avoid situations that cause this, the more overwhelmed you become. It starts to feel like no matter what you do it’s not enough and you’re never going to be able to relax.
![Photo of Mari Ward, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c3a8ec1c-4bdf-4ba1-9b4c-d2ba4a08dca4/1/320x400.jpeg)
Mari Ward
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sunland Park, NM 88063 (Online Only)
There are times in all of our lives when we feel stuck, at these moments it’s important to get help. Whether your struggles come from stress, anxiety, trauma or issues with family dynamics things can get better. Therapy can help you create the change you want in your life and I’d like to be the one to help you along on that journey. Together we can collaborate on solutions to problems as well work on reaching the goals you set. Create boundaries. Process your feelings.
There are times in all of our lives when we feel stuck, at these moments it’s important to get help. Whether your struggles come from stress, anxiety, trauma or issues with family dynamics things can get better. Therapy can help you create the change you want in your life and I’d like to be the one to help you along on that journey. Together we can collaborate on solutions to problems as well work on reaching the goals you set. Create boundaries. Process your feelings.
![Photo of Guillermo Castaneda - Counseling of El Paso, PLLC, LPCs, LPC-S, CHT, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/8a22c663-73ae-44f9-b966-e046a45248d8/1/320x400.png)
Counseling of El Paso, PLLC
Licensed Professional Counselor, LPCs, LPC-S, CHT, RPT
Verified Verified
1 Endorsed
Santa Teresa, NM 88008
Where to start? Life is full of ups and downs. After time, emotional pain can be difficult to describe. We know we are carrying hurt, physical stress, or relationship injuries but have difficulty talking about them. When we do try, we don’t get the response we were hoping for. At times, it may even be more discouraging. So, we disconnect and withdraw from people we care about. But over time, it’s as if we can no longer recognize ourselves. We are not broken or defective. There is a way.
Where to start? Life is full of ups and downs. After time, emotional pain can be difficult to describe. We know we are carrying hurt, physical stress, or relationship injuries but have difficulty talking about them. When we do try, we don’t get the response we were hoping for. At times, it may even be more discouraging. So, we disconnect and withdraw from people we care about. But over time, it’s as if we can no longer recognize ourselves. We are not broken or defective. There is a way.
![Photo of Grace Angeles, LPCC, MMFT, Counselor](https://photos.psychologytoday.com/5e701be2-adef-490b-b24c-88bcd8263f9c/3/320x400.jpeg)
Living with anxiety and depression can be a lot to handle. The fear of the unknown, regret, shame and worry can overtake our minds and it can feel like your stuck. Sometimes thoughts of the past can be overwhelming, grieving loved ones or wishing life was different. Sometimes, its family issues, wanting peace and safety, but finding yourself in a home of chaos and tension. Other times, its marital issues, communicating with your spouse can be difficult and finding common ground can feel impossible. Regardless of where you are, I want you to know that things can get better and you are not alone in this journey.
Living with anxiety and depression can be a lot to handle. The fear of the unknown, regret, shame and worry can overtake our minds and it can feel like your stuck. Sometimes thoughts of the past can be overwhelming, grieving loved ones or wishing life was different. Sometimes, its family issues, wanting peace and safety, but finding yourself in a home of chaos and tension. Other times, its marital issues, communicating with your spouse can be difficult and finding common ground can feel impossible. Regardless of where you are, I want you to know that things can get better and you are not alone in this journey.
![Photo of Guillermo A Castañeda, LPC-S, MEd, CHT, Licensed Professional Counselor](https://photos.psychologytoday.com/50ab1469-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Guillermo A Castañeda
Licensed Professional Counselor, LPC-S, MEd, CHT
Verified Verified
3 Endorsed
Chaparral, NM 88081
Waitlist for new clients
It's all about hope and how to find it. As you through life, it is easy to lose hope due to the overwhelming stressors and worries, but therapy is a great way to get your life back on track. You probably have tried it all and gotten nowhere, but it is time to get unstuck and living life once again. As a therapist, I have formed a partnership with many individuals with many issues. I specialize in stress, anxiety, depression, and everything that comes with it.
It's all about hope and how to find it. As you through life, it is easy to lose hope due to the overwhelming stressors and worries, but therapy is a great way to get your life back on track. You probably have tried it all and gotten nowhere, but it is time to get unstuck and living life once again. As a therapist, I have formed a partnership with many individuals with many issues. I specialize in stress, anxiety, depression, and everything that comes with it.
![Photo of Lisa Gomez, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a41f8794-cdfd-4f72-848b-7c6c5610b9b7/2/320x400.jpeg)
If there’s one thing in life you can count on, it’s the fact that change happens. Ready or not, here it comes and with it may come the inability to maintain and to manage what is normally and routinely easy for you. You can’t always control the change but you can learn to take control of the effects the stress, anxiety and other overwhelming emotions may have on your wellbeing. Stress and trauma, past and present, is experienced and presents itself differently for each individual. Your experience and concern, no matter how big or how small you think it is, is important.
If there’s one thing in life you can count on, it’s the fact that change happens. Ready or not, here it comes and with it may come the inability to maintain and to manage what is normally and routinely easy for you. You can’t always control the change but you can learn to take control of the effects the stress, anxiety and other overwhelming emotions may have on your wellbeing. Stress and trauma, past and present, is experienced and presents itself differently for each individual. Your experience and concern, no matter how big or how small you think it is, is important.
![Photo of Luisa Maria Elberg-Urbina - Luisa M. Elberg-Urbina, MA, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/044193bf-281a-404d-8218-791d7ec2a75e/3/320x400.jpeg)
Luisa M. Elberg-Urbina
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
3 Endorsed
Chaparral, NM 88081
The client will determine the outcomes, and I guide the client to solutions through the discovery of the client's own resources. Therapy will allow the client to overcome painful experiences; therapy will empower the client to achieve his/her own healing. Life events shape us into who we are, but when it hurts, we know something must be changed. Then, it becomes very important not to be alone in our perspectives or pain.Therapy is an ongoing process of change. Senderos (or pathways), means the exploration of new ways to have a happier life. I have been practicing as therapist for more than ten years.
The client will determine the outcomes, and I guide the client to solutions through the discovery of the client's own resources. Therapy will allow the client to overcome painful experiences; therapy will empower the client to achieve his/her own healing. Life events shape us into who we are, but when it hurts, we know something must be changed. Then, it becomes very important not to be alone in our perspectives or pain.Therapy is an ongoing process of change. Senderos (or pathways), means the exploration of new ways to have a happier life. I have been practicing as therapist for more than ten years.
![Photo of Stephany Carlson, MS, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/edfa7665-c7b7-41aa-a2d9-97681e36f128/2/320x400.jpeg)
Stephany Carlson
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
Chaparral, NM 88081
I believe that every individual has a unique experience they bring to therapy. Learning to navigate mental health and life challenges is difficult to do alone. I work with individuals, couples, and families who are looking for support through their mental health journey. My goal is to provide an environment where individuals feel welcomed and safe in order to reach their full potential.
I believe that every individual has a unique experience they bring to therapy. Learning to navigate mental health and life challenges is difficult to do alone. I work with individuals, couples, and families who are looking for support through their mental health journey. My goal is to provide an environment where individuals feel welcomed and safe in order to reach their full potential.
![Photo of Matthew C Bryan, Clinical Social Work/Therapist](https://photos.psychologytoday.com/13dcbbe5-cef0-4069-86cf-7e64ee1d35e5/2/320x400.jpeg)
Matthew C Bryan
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Santa Teresa, NM 88008 (Online Only)
Online Therapists
![Photo of Victoria D Rees, LSAA, Drug & Alcohol Counselor](https://photos.psychologytoday.com/f3cab09f-8b31-4440-9bee-b4359dc1eb40/1/320x400.jpeg)
Having trouble with addiction? Finding it challenging to manage daily tasks or activities? Let's collaborate on your journey to recovery. My approach offers honesty, empathy, safety, and a judgment-free environment. We might even enjoy some silliness and fun along the way! I offer a safe space where you can express your emotions how you want or need to, there is no judgement here. We are all human and we all have emotions. It's okay to feel.
Having trouble with addiction? Finding it challenging to manage daily tasks or activities? Let's collaborate on your journey to recovery. My approach offers honesty, empathy, safety, and a judgment-free environment. We might even enjoy some silliness and fun along the way! I offer a safe space where you can express your emotions how you want or need to, there is no judgement here. We are all human and we all have emotions. It's okay to feel.
![Photo of Elaine Levine - The Center Through the Looking Glass](https://photos.psychologytoday.com/2e589ab2-a438-4f12-aaf4-f5b0bb1437f6/2/320x400.jpeg)
Our Center has served Las Cruces and the surrounding Communities with quality mental health care for over 28 years. Our staff of medical psychologists, clinical psychologists, counselors, and social workers, offer therapy services including telehealth uniquely designed to foster your mental health in these challenging times.
Our Center has served Las Cruces and the surrounding Communities with quality mental health care for over 28 years. Our staff of medical psychologists, clinical psychologists, counselors, and social workers, offer therapy services including telehealth uniquely designed to foster your mental health in these challenging times.
See more therapy options for Anthony
How does your Therapist compare?
Number of Therapists in Anthony, NM
< 10
Therapists in Anthony, NM who prioritize treating:
100% | Anxiety |
100% | Self Esteem |
89% | Relationship Issues |
89% | Depression |
89% | Trauma and PTSD |
89% | Peer Relationships |
89% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
78% | Medicaid |
78% | Presbyterian |
How Therapists in Anthony, NM see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Anthony?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.