Therapists in Albuquerque, NM

With her calm demeanor and thoughtful approach, Anna is a licensed therapist who is passionate about healing. Over 10 years of experience equips her to gently guide clients struggling with anxiety and fight-or-flight responses toward new understanding. Anna's specialty is somatic therapy, tapping into the mind-body connection to help individuals slow down and find balance. As defenses soften, she creates space for self-discovery. Her proven techniques empower clients to uncover meaning, passion, and possibility in their lives. When you're ready for change Anna will be there to listen, understand, and walk with you on your journey

As a generational therapist, I see clients from ages 12 to 90 in my practice. The majority of my clientele are dealing with the normal but inevitable changes of life as they advance through the various developmental stages of their lives. Their primary needs are to navigate the changes in their lives by applying the tools of CBT and other cognitive restructuring techniques.

I specialize in depth psychotherapy, treating the unconscious mind via emotional processing and dreamwork. Dreams and emotions are royal roads to the unconscious mind. Our growth-oriented consultations unravel the hidden meanings within your dreams and feelings. We tap into practical insight that can help illuminate your path in life. Dreams, in particular, are soul messengers. They carry profound wisdom that, once understood, becomes a powerful tool for facing inner truths and generating practical change.

With more than 35 years of experience, I offer evidence-based treatments within a caring and supportive space. If you struggle with overwhelming emotions, intrusive thoughts, troubled relationships, or just feel stuck, therapy visits supplemented with texts and emails between visits can help you gain balance and sustain your progress. I am committed to your success as you strive for a healthier life and more satisfying relationships. I also provide supervision for interns, post-graduates, and professionals and offer training in Functional Family Therapy (FFT), cognitive behavioral therapies, and addictions treatment.

Please call or go to our website at www.faithworks.today to schedule 24/7. We have a diverse group of wonderful clinicians ready and able to meet your needs.

Do you sometimes or often find yourself feeling sad or overwhelmed by life's demands? You're certainly not alone. Life is unpredictable and occasionally difficult to handle. I can help you discover why you might be experiencing difficulty in finding joy and meaning in your life. I've helped many clients gain insight and make positive and lasting changes.My goal is to help clients find contentment and fulfilment through positive coping skills.

I work with a variety of populations and commonly see adults, adolescents, and couples with challenges that includes anxiety, depression, substance use, trauma, and relational issues. I am a therapist that views change through the context of awareness building and action guided by what is learned of one's self. My ability to invest and foster healthy, strong relationship is a strength, therapeutically.

I am committed to providing therapy services that is both compassionate and empowering. I work with adults, adolescents and families. My approach to family therapy is through a systemic perspective. Trying to understand individual behavior within the context of the family. My approach to therapy is to help process thoughts and feelings in an environment that is safe and non-judgmental.

**Unfortunately I have no availability****Welcome and thank you for visiting. There are many professional therapists to choose from. It's often hard to distinguish between everyone and feel you've made the right decision. Finding a genuine connection can take time. It's alright to change your mind if you don't feel comfortable. The best counseling environment encourages exploration of who you are with someone you trust, accepts you as you are, and travels where you feel needed to go. I hope when we work together that you feel this connection.

My ideal client is someone ready to begin a path of self-discovery and healing. They are seeking support to uncover inner strength, cultivate resilience and authenticity. They may struggle with childhood trauma, attachment issues, emotional regulation, maladaptive coping mechanisms, and desire to heal their past leading to wholeness. They want to challenge thoughts, process pain, develop healthy coping skills and emotional regulation techniques. They value a therapist who practices an eclectic approach tailored to their needs, fostering a non-judgmental and safe space. They aim to embrace vulnerability, authenticity, and courage.

Lori (she/her) is a Licensed Professional Clinical Counselor who specializes in sexual health and wellness. Lori’s compassionate approach helps identify strengths and areas for growth, encouraging straightforward steps toward lasting change. She is pursuing certification in sex therapy and provides a safe space for clients to explore their identity and sexuality challenges. Her unique perspective is informed by being a gay woman in a same-sex marriage.

Leasa (she/her) is a Licensed Mental Health Counselor delivering sex-positive psychotherapy with a cognitive behavioral and person-centric approach. Her previous experience includes therapy for trauma, depression, anxiety, PTSD, addiction, anger management, and domestic violence. Leasa enjoys working with children, teens, adults, and the LGBQT+ community. She strives to provide a safe and comfortable environment, allowing each individual to be their unique and authentic self. Leasa offers treatment for concerns related to sexuality, gender, sexual identity, body positivity, kink/fetish, and wellness within relationships.

Hoping to make your life better? Together, let's find a way. If you’re feeling stressed, anxious, depressed, frustrated that no one really hears you, struggling to meet the demands in your life or for some reason still bothered by something that happened in the past, talking with someone may help. Or, you might be feeling overwhelmed, like you’ve tried everything and wonder why you haven’t found a solution to your problems. You might even be feeling like you’ve lost hope - I can help you regain hope.

Therapy can be intimidating, and finding ourselves at a place in our lives where we realize we are all just people who need connection can feel very vulnerable. Knowing about the neuroscience of trauma and the way our bodies remember threat has really shaped the way I work with clients. I am a strong believer in everyone’s right to feel safe and I will advocate for that right for you.

I hold the belief that all humans have the innate capacity to grow towards greater health and healing. I believe woundings arise to heal when the psyche is ready to embark on the journey. I use an integrative approach that is rooted in psychodynamic and jungian orientation. Jungian work can often hold space in welcoming the unconscious to integrate more with the conscious. It is a dance of integration for the whole self, welcoming in dreams, shadows, archetypes and the like. Psychodynamic work can often look and examine the root of behaviors and woundings, connecting the past with the present.

As your therapist, I will create a safe, warm, and uplifting space that gives you room to heal and explore what can be. My approach to therapy is person-centered, meaning I will meet you where you are at in your journey and with the understanding that you are the expert on your lived experience. I believe that the most powerful change during therapy comes from being able to show up as you are and for me to hold space for you to navigate life’s challenges and disruptions. My style involves theory based solutions such as narrative therapy while also incorporating mindfulness and other holistic work.

Honoring the dignity and worth of each person and the value inherent in every aspect of a life's journey, I support you in strengthening your response-ability to life's challenges and creating a life that works for you. Our work is rooted in neuroscience and playful in its experiential components. By skillfully connecting you deeper with yourself, you learn to skillfully navigate emotional difficulties. Founding our relationship on respect, safety, compassion, and non-judgment enables you to heal and bring more of your unique gifts and talents into every aspect of your life.

Everyone has vulnerabilities, but imagine a life where your vulnerabilities have become your strengths. Although it may seem overwhelming now, with the right support, your pain can be transformed into an incredible source of personal growth. From my own experiences and those I have supported on their unique journeys, I have seen the true potential of transformation. For this reason, I offer more than just therapy - together, we will create a safe and compassionate space where you can confront your challenges, empower yourself, and transform your life.

Let's work together to make your life better. My team at Umoja Behavioral Health and I work well with addictions, teens, sexual abuse, marriage/relationship problems and LGBTQ issues. We also work with those who are experiencing anxiety or fears about success, wish to improve coping and relationship skills, and to experience greater fulfillment in life. Culture, worldview, and knowledge of self represent the solution to problems as individuals--and as a society. I envision a world where everyone is authentic, engaged, and makes empowered choices rooted in passionate purpose.