Therapists in Albuquerque, NM
Carolina Belmares Ortega
Counselor, MA, LPCC, NCC, ACS
Verified Verified
1 Endorsed
Albuquerque, NM 87110 (Online Only)
I have 8 years of experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I work with my clients of all ages and aim to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Llevo 8 años de experiencia como terapista. Proveo ayuda a mis clientes con manejar el estrés y ansiedad, trauma y abuso, dificultades profesionales, y depresión. Trabajo con clientes de todas las edades y busco crear un ambiente seguro en done usted pueda compartir sus pensamientos y sentimientos sin temor a ser juzgado.
I have 8 years of experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I work with my clients of all ages and aim to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Llevo 8 años de experiencia como terapista. Proveo ayuda a mis clientes con manejar el estrés y ansiedad, trauma y abuso, dificultades profesionales, y depresión. Trabajo con clientes de todas las edades y busco crear un ambiente seguro en done usted pueda compartir sus pensamientos y sentimientos sin temor a ser juzgado.
I am accepting new clients! I work in partnership with clients and together identify your goals for therapy. Most importantly, we will identify your strengths; explore what is working well and establish what you want to be different in your life. We will cultivate a plan to accomplish the goals that you set forth for positive change. I define my principal approach to counseling as Cognitive Behavior Therapy (CBT), Mindfulness based, Positive Psychology, Trauma Informed, Client-centered, Narrative (Talk) Therapy, while I also enjoy the practical nature of Brief, Solution-Focused Therapy.
I am accepting new clients! I work in partnership with clients and together identify your goals for therapy. Most importantly, we will identify your strengths; explore what is working well and establish what you want to be different in your life. We will cultivate a plan to accomplish the goals that you set forth for positive change. I define my principal approach to counseling as Cognitive Behavior Therapy (CBT), Mindfulness based, Positive Psychology, Trauma Informed, Client-centered, Narrative (Talk) Therapy, while I also enjoy the practical nature of Brief, Solution-Focused Therapy.
Feeling comfortable, supported, and safe are imperative for your therapeutic experience. I prioritize a person-centered approach, embracing every client wholeheartedly. Together, we'll delve into the patterns of your thoughts, emotions, actions, and values to foster a richer self-awareness and awareness of your relationships with others. I am passionate about providing a non-judgmental and open space to explore your experiences and help you overcome any challenges. I also have experience helping individuals recover from substance use issues and build a healthy relationship with alcohol and drugs.
Feeling comfortable, supported, and safe are imperative for your therapeutic experience. I prioritize a person-centered approach, embracing every client wholeheartedly. Together, we'll delve into the patterns of your thoughts, emotions, actions, and values to foster a richer self-awareness and awareness of your relationships with others. I am passionate about providing a non-judgmental and open space to explore your experiences and help you overcome any challenges. I also have experience helping individuals recover from substance use issues and build a healthy relationship with alcohol and drugs.
Rio Grande EMDR Therapy, LLC
Licensed Professional Counselor, LPCC
Verified Verified
Albuquerque, NM 87110 (Online Only)
Rio Grande EMDR Therapy works with people on their journey of healing. We are here to help you heal from the past and to have a more peaceful, joyful, and enjoyable future. We aim to provide a caring, supportive, and empowering environment where clients can re-discover their own ability to improve their lives and emotional well-being. We specialize in EMDR to help you heal from trauma, increase your resiliency, and to simply feel better. During EMDR, the client is not required to talk in detail about the traumatic event and for many people it can be quicker than other types of therapy.
Rio Grande EMDR Therapy works with people on their journey of healing. We are here to help you heal from the past and to have a more peaceful, joyful, and enjoyable future. We aim to provide a caring, supportive, and empowering environment where clients can re-discover their own ability to improve their lives and emotional well-being. We specialize in EMDR to help you heal from trauma, increase your resiliency, and to simply feel better. During EMDR, the client is not required to talk in detail about the traumatic event and for many people it can be quicker than other types of therapy.
Milena Sudak
Clinical Social Work/Therapist, LCSW
Verified Verified
Albuquerque, NM 87104 (Online Only)
Are you feeling stuck, scared, or hopeless? Do you have stress about relationships, work, or past traumas? Do you feel like things need to change, but don’t know where to start? It is normal to feel like these challenges are permanent, and that we do not have the tools to handle them ourselves. Thankfully, we do not have to.
Are you feeling stuck, scared, or hopeless? Do you have stress about relationships, work, or past traumas? Do you feel like things need to change, but don’t know where to start? It is normal to feel like these challenges are permanent, and that we do not have the tools to handle them ourselves. Thankfully, we do not have to.
At Land of Mañana Counseling it is our goal to provide quality mental health care to individuals in the New Mexico area. Our team of therapists is passionate about providing a holistic approach to mental health care. We use a variety of evidence-based practices to aid and empower our clients in reaching a total sense of well being. Let us match you with a therapist who best meets your needs. We have immediate openings for both in person and telehealth sessions with evening availability.
At Land of Mañana Counseling it is our goal to provide quality mental health care to individuals in the New Mexico area. Our team of therapists is passionate about providing a holistic approach to mental health care. We use a variety of evidence-based practices to aid and empower our clients in reaching a total sense of well being. Let us match you with a therapist who best meets your needs. We have immediate openings for both in person and telehealth sessions with evening availability.
Skylar Shafer
Clinical Social Work/Therapist, LMSW
Verified Verified
6 Endorsed
Albuquerque, NM 87110
Currently accepting new clients! My practice is focused on children ages 3-12 and their parents who are seeking support with co-regulation. I enjoy working closely with caregivers who are interested in building skills while also reflecting on their life experiences. I find art, play, and other creative forms of expression helpful to use in this space together. I also work with teens and adults who are experiencing difficulties with anxiety, stress, and peer relationships. I believe therapy is a collaborative experience which allows us to discover and implement methods of healing that extend beyond our sessions.
Currently accepting new clients! My practice is focused on children ages 3-12 and their parents who are seeking support with co-regulation. I enjoy working closely with caregivers who are interested in building skills while also reflecting on their life experiences. I find art, play, and other creative forms of expression helpful to use in this space together. I also work with teens and adults who are experiencing difficulties with anxiety, stress, and peer relationships. I believe therapy is a collaborative experience which allows us to discover and implement methods of healing that extend beyond our sessions.
Wyatt Day
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87102 (Online Only)
I have always cared deeply about the stories people tell about themselves. Our stories are sometimes filled with feelings of depression, anxiety, isolation, life transitions, and struggles to understand our own identities. Therapy can be a place where you can take back control of your personal narrative to reach your goals and understand yourself more deeply. I aim to collaborate with my clients to create a space that feels safe and affirming for them. I am affirming of gender, queer, disabled, and neurodiverse identities. I always seek to welcome, inform myself about, and affirm more communities into my work.
I have always cared deeply about the stories people tell about themselves. Our stories are sometimes filled with feelings of depression, anxiety, isolation, life transitions, and struggles to understand our own identities. Therapy can be a place where you can take back control of your personal narrative to reach your goals and understand yourself more deeply. I aim to collaborate with my clients to create a space that feels safe and affirming for them. I am affirming of gender, queer, disabled, and neurodiverse identities. I always seek to welcome, inform myself about, and affirm more communities into my work.
At this time I only have Telehealth appointments available. I do have a waitlist for in-person and would be happy to place you on it. I am committed to helping adults struggling with anxiety, depression, life transitions, developmental disorders, trauma, relationship issues, divorce, and problematic family dynamics. I have a Humanistic approach and also utilize techniques that are largely cognitive-behavioral, experiential, and structural. I also focus on family systems. When working with adolescents - I draw from talk, creative play and sand tray therapy.
At this time I only have Telehealth appointments available. I do have a waitlist for in-person and would be happy to place you on it. I am committed to helping adults struggling with anxiety, depression, life transitions, developmental disorders, trauma, relationship issues, divorce, and problematic family dynamics. I have a Humanistic approach and also utilize techniques that are largely cognitive-behavioral, experiential, and structural. I also focus on family systems. When working with adolescents - I draw from talk, creative play and sand tray therapy.
We aren’t meant to do life alone. Therapy is a unique process that can offer understanding, compassion, support, and challenge you. I believe that transformation and healing happen in the context of healthy relationships. Therapy can help you create the change you want in your life. Through this process you can learn skills and practices to develop resilience, boundaries, and work towards healing and overall wellness. My goal is to provide a safe, comfortable space for you to come as you are, and to honor your needs by working towards your goals at your pace.
We aren’t meant to do life alone. Therapy is a unique process that can offer understanding, compassion, support, and challenge you. I believe that transformation and healing happen in the context of healthy relationships. Therapy can help you create the change you want in your life. Through this process you can learn skills and practices to develop resilience, boundaries, and work towards healing and overall wellness. My goal is to provide a safe, comfortable space for you to come as you are, and to honor your needs by working towards your goals at your pace.
Couples Counseling with a therapist who “gets it” is often just what is needed for a relationship that is struggling, in conflict, on its last legs, or when it is going through transition. Sometimes relationships are in crisis due to infidelity or the discovery of pornography use. Couples counseling is proven to be very helpful in these situations, resolving relationship conflicts such as sexual problems, financial conflict, disagreements over parenting issues, or communication problems among other issues that arise in relationships.
Couples Counseling with a therapist who “gets it” is often just what is needed for a relationship that is struggling, in conflict, on its last legs, or when it is going through transition. Sometimes relationships are in crisis due to infidelity or the discovery of pornography use. Couples counseling is proven to be very helpful in these situations, resolving relationship conflicts such as sexual problems, financial conflict, disagreements over parenting issues, or communication problems among other issues that arise in relationships.
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“Until one has loved an animal, a part of one's soul remains unawakened.” -Anatole France. Equine Therapeutic Connections (ETC) deeply believes that you are the answer you’ve been looking for; you just may not know which path to take. Working as a collaborative team of Equine Specialist, Mental Health provider, and horse…we will walk along side you through your pain, not “examining” or “analyzing” what is happening, but rather, being with you. Horses have worked alongside humans for many generations, allowing them to become especially attuned to emotions and nonverbal signals and responding accordingly.
“Until one has loved an animal, a part of one's soul remains unawakened.” -Anatole France. Equine Therapeutic Connections (ETC) deeply believes that you are the answer you’ve been looking for; you just may not know which path to take. Working as a collaborative team of Equine Specialist, Mental Health provider, and horse…we will walk along side you through your pain, not “examining” or “analyzing” what is happening, but rather, being with you. Horses have worked alongside humans for many generations, allowing them to become especially attuned to emotions and nonverbal signals and responding accordingly.
Butterfly Wings Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Albuquerque, NM 87110
Hi, my name is Carolyn Montoya. I am a Licensed Clinical Social Worker (LCSW). I have had the honor and privilege to work with children, adolescents and adults for much of my career. My first job in the field was as a substance use counselor. This significant path in my career illustrated for me that vulnerability is brave and holding space for others is delicate and sacred ground. I then transitioned to work in school settings, which has been my career home for many years and where pieces of my heart will always reside. In addition to my work in the schools, I have worked with adults as a therapist.
Hi, my name is Carolyn Montoya. I am a Licensed Clinical Social Worker (LCSW). I have had the honor and privilege to work with children, adolescents and adults for much of my career. My first job in the field was as a substance use counselor. This significant path in my career illustrated for me that vulnerability is brave and holding space for others is delicate and sacred ground. I then transitioned to work in school settings, which has been my career home for many years and where pieces of my heart will always reside. In addition to my work in the schools, I have worked with adults as a therapist.
Jesse Tatum
Clinical Social Work/Therapist, MM, MSW, LCSW
Verified Verified
Albuquerque, NM 87106
Waitlist for new clients
I'm here to help you with life's challenges and to assist you in finding solutions that will improve your well-being. I'm interested in the many factors impacting our lives, including individual biology, personal psychology, social environment, and philosophical outlook. I work with teenagers and adults dealing with life transitions, grief/loss, anxiety, cancer, depression, substance use, trauma, and various artistic concerns. I have a background in the arts as a performer, teacher, lecturer, and author, and use my experience to help bring new levels of understanding and workability to your life.
I'm here to help you with life's challenges and to assist you in finding solutions that will improve your well-being. I'm interested in the many factors impacting our lives, including individual biology, personal psychology, social environment, and philosophical outlook. I work with teenagers and adults dealing with life transitions, grief/loss, anxiety, cancer, depression, substance use, trauma, and various artistic concerns. I have a background in the arts as a performer, teacher, lecturer, and author, and use my experience to help bring new levels of understanding and workability to your life.
Are you an intelligent and successful woman who is confounded by your inability to control your food? Do you keep trying different ways to control your food and nothing works long-term? Does your morning weigh-in make you miserable? Are you frustrated by all the clothes you cannot wear? Are you avoiding people and opportunities because you do not like the way you look? Does you doctor keep warning you about your health or are you already taking medications you don't want to take because of your food? Are you in pain or do you have trouble moving? Do you wonder where all this is heading?
Are you an intelligent and successful woman who is confounded by your inability to control your food? Do you keep trying different ways to control your food and nothing works long-term? Does your morning weigh-in make you miserable? Are you frustrated by all the clothes you cannot wear? Are you avoiding people and opportunities because you do not like the way you look? Does you doctor keep warning you about your health or are you already taking medications you don't want to take because of your food? Are you in pain or do you have trouble moving? Do you wonder where all this is heading?
Honoring the dignity and worth of each person and the value inherent in every aspect of a life's journey, I support you in strengthening your response-ability to life's challenges and creating a life that works for you. Our work is rooted in neuroscience and playful in its experiential components. By skillfully connecting you deeper with yourself, you learn to skillfully navigate emotional difficulties. Founding our relationship on respect, safety, compassion, and non-judgment enables you to heal and bring more of your unique gifts and talents into every aspect of your life.
Honoring the dignity and worth of each person and the value inherent in every aspect of a life's journey, I support you in strengthening your response-ability to life's challenges and creating a life that works for you. Our work is rooted in neuroscience and playful in its experiential components. By skillfully connecting you deeper with yourself, you learn to skillfully navigate emotional difficulties. Founding our relationship on respect, safety, compassion, and non-judgment enables you to heal and bring more of your unique gifts and talents into every aspect of your life.
Mj Cunningham
Clinical Social Work/Therapist, MSW, LCSW, CCTSF
Verified Verified
Albuquerque, NM 87110 (Online Only)
*YES, I am currently accepting new clients for teletherapy*. Are you struggling with anxiety, depression, stress, work issues, or relationship issues? Do you need parenting support or guidance with career/ education issues? Thinking about making a big change in life? I am ready to help teach you strategies and tools to improve your life, thinking, and wellbeing. I specialize in individual therapy for adults and teens. Together we'll develop the most effective treatment model to meet your needs. As a licensed clinical social worker in New Mexico, I’m here to support you on your journey toward healing and self-discovery.
*YES, I am currently accepting new clients for teletherapy*. Are you struggling with anxiety, depression, stress, work issues, or relationship issues? Do you need parenting support or guidance with career/ education issues? Thinking about making a big change in life? I am ready to help teach you strategies and tools to improve your life, thinking, and wellbeing. I specialize in individual therapy for adults and teens. Together we'll develop the most effective treatment model to meet your needs. As a licensed clinical social worker in New Mexico, I’m here to support you on your journey toward healing and self-discovery.
Natalie Sanchez
Counselor, MA, LPC, LPCC , GCDF
Verified Verified
3 Endorsed
Albuquerque, NM 87122 (Online Only)
Clients say Natalie is genuine, empathetic, funny, insightful, and highly competent. Her speciality is supporting ages 12+ through adults to heal attachment, abandonment wounds, and trauma, to grow in worthiness and self-confidence, increase assertiveness skills, and increase their day-to-day well-being. Natalie is known for honoring her client's holistic nature and helping them reach and surpass their therapeutic goals. Natalie is highly trained in several therapeutic modalities. She works with all clients via phone or telehealth video appointments and reminds you to remember that your best life is ahead of you.
Clients say Natalie is genuine, empathetic, funny, insightful, and highly competent. Her speciality is supporting ages 12+ through adults to heal attachment, abandonment wounds, and trauma, to grow in worthiness and self-confidence, increase assertiveness skills, and increase their day-to-day well-being. Natalie is known for honoring her client's holistic nature and helping them reach and surpass their therapeutic goals. Natalie is highly trained in several therapeutic modalities. She works with all clients via phone or telehealth video appointments and reminds you to remember that your best life is ahead of you.
Three Hearts Therapy LLC
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Albuquerque, NM 87110
Three Hearts Therapy LLC is a counseling agency founded on the belief that true healing occurs through client-centered treatment. We have been serving the needs of individuals and families in our community for 12 years. Our clinicians offer support, compassion, empathy, and guidance as we walk alongside individuals on their healing journey seeking to live their best lives. We offer individual counseling addressing issues including but not limited to depression, anxiety, grief, trauma, life transitions, and situational stressors.
Three Hearts Therapy LLC is a counseling agency founded on the belief that true healing occurs through client-centered treatment. We have been serving the needs of individuals and families in our community for 12 years. Our clinicians offer support, compassion, empathy, and guidance as we walk alongside individuals on their healing journey seeking to live their best lives. We offer individual counseling addressing issues including but not limited to depression, anxiety, grief, trauma, life transitions, and situational stressors.
My ideal clients are adults and seniors facing chronic health issues or looking to maintain overall wellness. They seek a proactive approach to avoid illness, manage existing conditions, and achieve a healthier lifestyle. They want personalized care and clear guidance to reach their health goals and improve their quality of life.
My ideal clients are adults and seniors facing chronic health issues or looking to maintain overall wellness. They seek a proactive approach to avoid illness, manage existing conditions, and achieve a healthier lifestyle. They want personalized care and clear guidance to reach their health goals and improve their quality of life.
See more therapy options for Albuquerque
How does your Therapist compare?
Number of Therapists in Albuquerque, NM
1,000+
Average cost per session
$130
Therapists in Albuquerque, NM who prioritize treating:
| 89% | Anxiety |
| 84% | Depression |
| 77% | Trauma and PTSD |
| 72% | Relationship Issues |
| 72% | Self Esteem |
| 67% | Coping Skills |
| 67% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 78% | BlueCross and BlueShield |
| 78% | Presbyterian |
| 73% | Medicaid |
How Therapists in Albuquerque, NM see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |