Sleep or Insomnia Therapists in Albuquerque, NM
Whether facing anxiety, depression, the echoes of trauma, the stressors of work, home, school, family, or other mental and emotional challenges, we all desire and deserve wise, meaningful, and fulfilling lives. I look forward to working with clients who wish to engage in self-discovery, healing, and renewal by developing and using insights and tools gained in therapy and strengthened in daily life.
Whether facing anxiety, depression, the echoes of trauma, the stressors of work, home, school, family, or other mental and emotional challenges, we all desire and deserve wise, meaningful, and fulfilling lives. I look forward to working with clients who wish to engage in self-discovery, healing, and renewal by developing and using insights and tools gained in therapy and strengthened in daily life.
Nance Pease
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87110 (Online Only)
Do you feel like you're too much or not good enough? If you're anxious, less confident, not sleeping well, or worried that others seem to handle stress better, let me share a secret: you're not alone, and we can fix that. Imagine a life where you feel more confident in your emotions, more settled in your body, your mental and physical health is balanced, your finances are under your control. MEN: it's not all floofy boring talk, I'll speak your language with practical solutions. WOMEN: if you struggle with power dynamics in your family, work, or relationships, I can help. Neurodivergents welcome.
Do you feel like you're too much or not good enough? If you're anxious, less confident, not sleeping well, or worried that others seem to handle stress better, let me share a secret: you're not alone, and we can fix that. Imagine a life where you feel more confident in your emotions, more settled in your body, your mental and physical health is balanced, your finances are under your control. MEN: it's not all floofy boring talk, I'll speak your language with practical solutions. WOMEN: if you struggle with power dynamics in your family, work, or relationships, I can help. Neurodivergents welcome.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Mind Over Matters Holistic Wellness, LLC
Counselor, MA, LPCC
Verified Verified
Albuquerque, NM 87110 (Online Only)
Congratulations on taking the first step to feeling better. Let’s collaborate and sort through the things on your plate. I will bring to the table my years of experience and a plethora of ideas. I am creative, innovative and enthusiastic. Healing doesn’t have to be painful and grueling. I am mindful of keeping the energy balanced. I have an eclectic approach to therapy that is holistic and strengths based.
Congratulations on taking the first step to feeling better. Let’s collaborate and sort through the things on your plate. I will bring to the table my years of experience and a plethora of ideas. I am creative, innovative and enthusiastic. Healing doesn’t have to be painful and grueling. I am mindful of keeping the energy balanced. I have an eclectic approach to therapy that is holistic and strengths based.
April Lewis-Ramirez
Counselor, LPCC, RPT™, EMDR-T
Verified Verified
1 Endorsed
Albuquerque, NM 87111
I am committed to supporting you on your journey to mental and emotional well-being. I understand that seeking help is a courageous step, and I am here to provide a safe and nurturing environment for you to explore, heal, and grow. I specialize in offering a range of counseling and therapy services, including individual counseling, family support and play therapy. My approach is personalized to meet your unique needs, and I am dedicated to fostering a collaborative and empathetic therapeutic relationship. I believe in the power of therapy to promote positive change and empower individuals to lead fulfilling lives.
I am committed to supporting you on your journey to mental and emotional well-being. I understand that seeking help is a courageous step, and I am here to provide a safe and nurturing environment for you to explore, heal, and grow. I specialize in offering a range of counseling and therapy services, including individual counseling, family support and play therapy. My approach is personalized to meet your unique needs, and I am dedicated to fostering a collaborative and empathetic therapeutic relationship. I believe in the power of therapy to promote positive change and empower individuals to lead fulfilling lives.
Are you feeling stressed, stuck in old patterns, or seeking new solutions to help you grow and feel better? Everybody faces challenges in life that can be difficult to navigate alone. Reaching out for help is a powerful choice towards a happier, healthier you. In my practice, I value creating a space for collaboration that is safe to express thoughts and feeling while also exploring new ways to approach them. Trust, compassion, and genuineness are also cornerstones for effective work together. I bring expertise and support to help you build new skills and insights to improve your life.
Are you feeling stressed, stuck in old patterns, or seeking new solutions to help you grow and feel better? Everybody faces challenges in life that can be difficult to navigate alone. Reaching out for help is a powerful choice towards a happier, healthier you. In my practice, I value creating a space for collaboration that is safe to express thoughts and feeling while also exploring new ways to approach them. Trust, compassion, and genuineness are also cornerstones for effective work together. I bring expertise and support to help you build new skills and insights to improve your life.
Jacqueline strives to instill hope, improve skills to support self-regulation and relaxation and forge new and healthy behaviors which serve you in living your very best life. She also believes it is important that you leave each session with practical and concrete steps you can take independently to support your forward movement toward your goals.
Jacqueline strives to instill hope, improve skills to support self-regulation and relaxation and forge new and healthy behaviors which serve you in living your very best life. She also believes it is important that you leave each session with practical and concrete steps you can take independently to support your forward movement toward your goals.
Melissa Harman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87109 (Online Only)
Therapy can be difficult at times. I am here to support you through this process and offer you a safe place to explore your thoughts and feelings. If you are feeling as though you may need help addressing and confronting the problems causing disruption in your life in order to make a positive change for yourself and/or family, I am here to help.
Therapy can be difficult at times. I am here to support you through this process and offer you a safe place to explore your thoughts and feelings. If you are feeling as though you may need help addressing and confronting the problems causing disruption in your life in order to make a positive change for yourself and/or family, I am here to help.
Wendy Wasserman
Counselor, MA, LPCC, ATR-BC
Verified Verified
1 Endorsed
Albuquerque, NM 87110 (Online Only)
Life can be stressful and art therapy can assist in identifying and managing emotions. In addition to tele health art therapy, also provide tele-health talk therapy for tweens, adolescents and adults. I strive to assist my clients with creative expressive experiences to help facilitate personal growth; considering developmental, family structure and social/cultural factors when creating individualized treatment plans. The addition of the art making process helps in building relationships with children and teens who may be resistant to sharing their emotions in a therapeutic setting. Where words fail, art takes over.
Life can be stressful and art therapy can assist in identifying and managing emotions. In addition to tele health art therapy, also provide tele-health talk therapy for tweens, adolescents and adults. I strive to assist my clients with creative expressive experiences to help facilitate personal growth; considering developmental, family structure and social/cultural factors when creating individualized treatment plans. The addition of the art making process helps in building relationships with children and teens who may be resistant to sharing their emotions in a therapeutic setting. Where words fail, art takes over.
Our world is full of unrealistic expectations. It is no wonder many of us are struggling with depression and anxiety. I believe in the healing potential of therapeutic relationships. I will meet you where you are and assist you on your journey of self-discovery and personal growth. Together, we will work on enhancing vital relationships, finding personal balance, and making self-care a priority.
Our world is full of unrealistic expectations. It is no wonder many of us are struggling with depression and anxiety. I believe in the healing potential of therapeutic relationships. I will meet you where you are and assist you on your journey of self-discovery and personal growth. Together, we will work on enhancing vital relationships, finding personal balance, and making self-care a priority.
Welcome! My name is Julie and I am honored you would consider me to support you on your journey toward healing and growth. My approach to therapy is grounded in kindness, warmth, patience and a deep respect for your unique experiences and challenges. Former clients have described me as caring, present, compassionate and having a great sense of humor.
Welcome! My name is Julie and I am honored you would consider me to support you on your journey toward healing and growth. My approach to therapy is grounded in kindness, warmth, patience and a deep respect for your unique experiences and challenges. Former clients have described me as caring, present, compassionate and having a great sense of humor.
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We are Solamente Holistic Health. This space is for our Albuquerque and New Mexico community where therapists, healers, and medical professionals come together to provide ongoing holistic care, supportive therapy for all ages, grief counseling, and other beneficial practices such as yoga and nutrition. Here, our community has access to practices and practitioners that work with the individual to promote, attain and maintain health and well-being for the duration of a person's lifetime.
We are Solamente Holistic Health. This space is for our Albuquerque and New Mexico community where therapists, healers, and medical professionals come together to provide ongoing holistic care, supportive therapy for all ages, grief counseling, and other beneficial practices such as yoga and nutrition. Here, our community has access to practices and practitioners that work with the individual to promote, attain and maintain health and well-being for the duration of a person's lifetime.
Umoja Behavioral Health, PC
Clinical Social Work/Therapist, LCSW, LPCC, C-FNP, PA-S, CPSW
Verified Verified
1 Endorsed
Albuquerque, NM 87110
Umoja Behavioral Health is an Intensive Outpatient Provider in the State of New Mexico. We provide telehealth services except in extremely unique circumstances. Umoja Behavioral Health's (UBH) philosophy is rooted in addressing the needs of the whole person as part of Behavioral Health. Our practice is built on principles that acknowledge culture and spirituality. We acknowledge that for some, their wellness has been greatly impacted by oppression, and marginalization. Social justice is a foundational value for UBH. UBH encourages spiritual practices that are empowering and that have meaning for you. You DO NOT HAVE to DO yoga.
Umoja Behavioral Health is an Intensive Outpatient Provider in the State of New Mexico. We provide telehealth services except in extremely unique circumstances. Umoja Behavioral Health's (UBH) philosophy is rooted in addressing the needs of the whole person as part of Behavioral Health. Our practice is built on principles that acknowledge culture and spirituality. We acknowledge that for some, their wellness has been greatly impacted by oppression, and marginalization. Social justice is a foundational value for UBH. UBH encourages spiritual practices that are empowering and that have meaning for you. You DO NOT HAVE to DO yoga.
I practice person-centered therapy. I will listen to you with total presence and mindfulness from the first time meeting. I will connect with you where you are at the present moment and help you to walk your journey to a healthier you. I am also an eclectic therapist, which means I will draw on the tools that we decide are the most beneficial to your personal healing process. I look forward to working with you!
I practice person-centered therapy. I will listen to you with total presence and mindfulness from the first time meeting. I will connect with you where you are at the present moment and help you to walk your journey to a healthier you. I am also an eclectic therapist, which means I will draw on the tools that we decide are the most beneficial to your personal healing process. I look forward to working with you!
With more than 35 years of experience, I offer evidence-based treatments within a caring and supportive space. If you struggle with overwhelming emotions, intrusive thoughts, troubled relationships, or just feel stuck, therapy visits supplemented with texts and emails between visits can help you gain balance and sustain your progress. I am committed to your success as you strive for a healthier life and more satisfying relationships. I also provide supervision for interns, post-graduates, and professionals and offer training in Functional Family Therapy (FFT), cognitive behavioral therapies, and addictions treatment.
With more than 35 years of experience, I offer evidence-based treatments within a caring and supportive space. If you struggle with overwhelming emotions, intrusive thoughts, troubled relationships, or just feel stuck, therapy visits supplemented with texts and emails between visits can help you gain balance and sustain your progress. I am committed to your success as you strive for a healthier life and more satisfying relationships. I also provide supervision for interns, post-graduates, and professionals and offer training in Functional Family Therapy (FFT), cognitive behavioral therapies, and addictions treatment.
Rena Hoskins (A Choice In Mind Counseling)
Counselor, MS, LPCC, CCTP
Verified Verified
Albuquerque, NM 87105 (Online Only)
I am an advocate for the LGBTQIA+ community and my passion is to provide a safe space for both adolescents and adults, from all backgrounds, who are motivated to recover from all of life's stressors. I like to help clients learn how to acknowledge and process their past, but focus on their Here & Now, and what they want in their future. Tell me what you want, and we will figure out how to get there!
I am an advocate for the LGBTQIA+ community and my passion is to provide a safe space for both adolescents and adults, from all backgrounds, who are motivated to recover from all of life's stressors. I like to help clients learn how to acknowledge and process their past, but focus on their Here & Now, and what they want in their future. Tell me what you want, and we will figure out how to get there!
I am a mindfulness--centered psychotherapist and have worked very successfully with anxiety, OCD, addiction (alcohol, marijuana, vaping, shopping), panic, trauma, depression, phobias, impulse control issues, stress and other issues of suffering. Mindfulness-centered therapy works remarkably well even with the most difficult to treat issues. It addresses the root cause of emotional suffering, bringing you to a place of lasting inner peace and contentment. It will help you to deal successfully with the triggers that life continuously presents to you. To view my video and written testimonials, click on the website box above.
I am a mindfulness--centered psychotherapist and have worked very successfully with anxiety, OCD, addiction (alcohol, marijuana, vaping, shopping), panic, trauma, depression, phobias, impulse control issues, stress and other issues of suffering. Mindfulness-centered therapy works remarkably well even with the most difficult to treat issues. It addresses the root cause of emotional suffering, bringing you to a place of lasting inner peace and contentment. It will help you to deal successfully with the triggers that life continuously presents to you. To view my video and written testimonials, click on the website box above.
At Land of Mañana Counseling it is our goal to provide quality mental health care to individuals in the New Mexico area. Our team of therapists is passionate about providing a holistic approach to mental health care. We use a variety of evidence-based practices to aid and empower our clients in reaching a total sense of well being. Let us match you with a therapist who best meets your needs. We have immediate openings for both in person and telehealth sessions with evening availability.
At Land of Mañana Counseling it is our goal to provide quality mental health care to individuals in the New Mexico area. Our team of therapists is passionate about providing a holistic approach to mental health care. We use a variety of evidence-based practices to aid and empower our clients in reaching a total sense of well being. Let us match you with a therapist who best meets your needs. We have immediate openings for both in person and telehealth sessions with evening availability.
At Odyssey Counseling we focus on meeting people wherever they're at. Everyone falls down from time to time. For us counseling is a collaboration. We work with you to pinpoint problems and help explore ways to help you get to where you want to be. We have specialties including PTSD, Anxiety, Depression, Acute Stress, Divorce, grief, parenting, relationship, and life transition issues. We have numerous programs including services for first responders and their families, and an IOP Substance Abuse/Trauma Program for women . We provide health and wellness programs to workplaces and offer an Employee Assistance Program.
At Odyssey Counseling we focus on meeting people wherever they're at. Everyone falls down from time to time. For us counseling is a collaboration. We work with you to pinpoint problems and help explore ways to help you get to where you want to be. We have specialties including PTSD, Anxiety, Depression, Acute Stress, Divorce, grief, parenting, relationship, and life transition issues. We have numerous programs including services for first responders and their families, and an IOP Substance Abuse/Trauma Program for women . We provide health and wellness programs to workplaces and offer an Employee Assistance Program.
I use the Interactive Metronome (see Interactive Metronome.com) to treat ADD, ADHD, Brain Injuries, and other what I call brain configuration issues. I work with children, adolescents, adults, GBLT, couples, and blended families that often blend like oil and water. I have worked with Veterans with PTSD and other issues.
I use the Interactive Metronome (see Interactive Metronome.com) to treat ADD, ADHD, Brain Injuries, and other what I call brain configuration issues. I work with children, adolescents, adults, GBLT, couples, and blended families that often blend like oil and water. I have worked with Veterans with PTSD and other issues.
