EMDR Therapists in Albuquerque, NM

Welcome to Empowering Change Counseling. We are committed to helping individuals find the best solution to their situation in their difficult times in life. We provide comprehensive support for individuals facing mental health challenges. We understand that each individual is unique and and everyone carries a different belief system. We understand that your mental health is just as important as your physical health and we want to help you reach your mental health goals in a way that suits you best.

I am a full time practicing Clinical Hypnotherapist, NLP, EMDR and Reiki Practitioner/Teacher. My life passion is to assist others to lead a happier and healthier life. Practicing Hypnotherapy for 13 years and Reiki for 24 years, I offer a free consultation, discounted packages, sliding scale and online sessions. Hypnotherapy is a Medical Adjunct. I do not practice medicine. However, Hypnotherapy has become a proven modality with a 93% success rate which has assisted many in healing themselves and living a healthier more productive & meaningful life. You can change your life by altering your attitude, associations and perceptions.

Do you have a hard time setting boundaries? Do you find yourself anxious, overthinking everything, and overwhelmed by your emotions? Sometimes, we're our own worst critic or know the way we grew up is still affecting us today. These things can make it difficult to be present in daily life. You're not alone. I am passionate about working with women who are highly sensitive, anxious, and have experienced a lack of parental support as children reclaim joy and contentment in their lives. We can work together to soothe your difficult emotions, change negative self-talk and develop a kinder relationship with yourself.

As a therapist, I welcome all clients to a warm, safe, nonjudgmental space. I hold a secure area for sharing unsettled or disturbed material and challenging issues. I have 30+ years of extensive experience in multiple different specialties and areas of concentration in the counseling field working with children, youth, adult, individuals and families. I focus on key issues of concern with strategy, skill development and 'hands on' approach. We will assist you in your developmental moments while encompassing your past/current/future experiences to create awareness and growth.

Have you been feeling stuck, unsure of who you are or what you want in life? I'm here to guide you. As your therapist, my goal is to help you connect with your inner confidence and discover the unique gifts you hold. Understanding that life can sometimes be daunting, I'm prepared to support you in sorting through past and present experiences that may be hindering your progress. My approach to therapy is holistic, involving techniques such as EMDR, TF-CBT, DBT, art therapy, and ecotherapy coupled with a person-centered viewpoint that puts you at the heart of all therapy sessions.

As a therapist my goal is to create the space for clients to feel safe and comfortable to begin their journey in healing. I believe the client is the driver and I am the one in the passenger seat pointing out the scenery and occasionally giving some direction. I support my clients from all walks of life with a non-judgmental attitude, full of support and kindness, with a little humor and some “realness” thrown in there I often utilize CBT (cognitive behavioral therapy) as a basis in our work, with my foundation and belief being client centered and knowing you are the expert in your life.

From all over New Mexico, clients call me when they are struggling with grief and loss, depression, trauma, anxiety, low self-esteem, loneliness, work-related stress, and relationship issues. I help older teenagers, adults, and couples overcome their emotional and behavioral problems. The three main outcomes I help you achieve are quick relief from unhappy feelings, positive behavior change, and success in reaching your long-term goals. My approach goes beyond just coping with problems; I help you build your strengths so you can thrive in all parts of life.

Blue Fox Wellness was created in 2021 with the vision to incorporate EMDR, yoga, and therapy under one roof. Our goal is to bridge the gap between physical, mental, and emotion. Whether you are interested in talk therapy, movement, or EMDR, Blue Fox is dedicated to. Blue Fox Wellness is an organization with experienced and certified professionals who are passionate about helping individuals reach their therapeutic goals. We believe in the mind body connection and utilize evidence based approaches (such as EMDR) to aid clients in achieving and maintaining mental health goals.

Hello, my name is Jean Ramsey and I look forward to working with you. Through my training and struggles in my own life, I have learned compassion and practical ways to help others deal effectively with change and develop resiliency. In my over 20 years as a counselor, I have been fortunate to work with many different ages, cultures and life issues. I have experience working with people dealing with depression, anxiety, grief, trauma, addiction, parenting and relationship issues as well as work and life dissatisfaction among other issues.

I am trained and experienced using in using somatic mindfulness interventions, EMDR, and hypnotherapy. I specialize in working with adults who survived childhood abuse and neglect. The emotional aspects of childhood abuse and neglect show up in our most important relationships, creating frustrating blocks to healthy intimacy and resilient self-esteem. I can help you understand your symptoms, root causes, and learn the skills to dramatically improve your quality of life.

Hello, my name is Rose Balderas. I am a Licensed Marriage and Family Therapist. I am located in beautiful New Mexico and provide therapy services via telehealth throughout the state. My professional practice includes working with children, adolescents and adults. I meet the patients where they are at, ensuring they feel heard and acknowledged. I integrate various treatment modalities including but not limited to Cognitive Behavioral Therapy, Trauma Focus, EMDR, and Solution Focused treatment. The combination of these approaches helps patients understand their symptoms and their needs.

We have waitlist openings only at this time. The basis of useful therapy is a good working relationship. We work to build that strong, genuine foundation so clients know they have a safe space to work. Our therapeutic approach is grounded in a balanced blend of relational processing and the latest neuroscience. We work first to understand your perspective and therapeutic goals. Together, we create a customized treatment plan using research-based interventions to help you get there.

Individuals feel disconnected from their loved ones, their work and, most importantly, themselves when they experience trauma or abnormally high amounts of stress. They become anxious easily, they can be irritable, and they can relive traumatic events that can lead to life feeling completely unmanageable. Additionally, couples and families become 'stuck' when trauma, conflict, and other negative dynamics get in the way of vulnerability, communication, and the love that we crave from those close to us. Those caught in these painful patterns need support and the therapeutic process can be transformative.

I’m a highly experienced psychotherapist working with clients in Santa Fe and Albuquerque. I love moving with people through the places they want to change and grow. I’m honored to help those seeking clarity, calm, wisdom, freedom, and understanding.

I am honored to have the experience of holding people's most painful moments, helping them in processing and moving forward with courage and hope. I use an integrative, non-judgmental approach to my therapy that can include Eye Movement Desensitization and Reprocessing (EMDR), a well researched modality used to process trauma. I also utilize Cognitive Behavioral Therapy, mindfulness and communication training that will give you specific strategies to help you take what you learn in session and apply these tools in your day-to-day life. Please note: I only offer online therapy.

Are you struggling with intimacy, betrayal, sex or porn? I use a compassionate strength based approach to help you be your best self, live a fulfilling life and realize your full potential. I specialize in empowerment, healing trauma, anxiety, sexual addictions and affairs. I'm a former personal trainer, Certified Sex Addiction Therapist and EMDR certified. I work with those who are new to therapy and those with high self awareness seeking ongoing growth. I'm passionate about empowering you in everyway. Together we'll improve your relationships, self-worth and help you regain wholeness using a body, mind, and Spirit approach.

Immediate Openings are available! Are you or someone you know going through a difficult time? If so, there's no need to struggle alone. Our therapy office in your area is currently accepting new patients and has immediate openings available for mental health services. Our team of experienced professionals specializes in helping teenagers and adults navigate through life's challenges, including but not limited to depression, anxiety, suicidal ideation, self-harm, and managing work/school. Whether you prefer to email, text, or call, it's easy to schedule an appointment and get the support you need to begin feeling better.

Are you feeling stressed out, alone, hopeless, isolated, overwhelmed or anxious? If so, you have already taken the first, and possibly the most difficult one, in starting the healing process. Life can be challenging and can lead you to places where you feel lost and confused and don’t know what the next step should be. I strive to provide a non-judgmental safe space for you to talk about any and all of your concerns. I will always treat you with respect, empathy and understanding. I am a trauma informed therapist with the goal of helping you identify and overcome obstacles that are preventing you from getting the most out of life.

As a therapist for over 25 years, I have worked in a multitude of settings with a wide range of populations. I provide individual and couples counseling. Over the years I have worked extensively with folks struggling with: PTSD, depression, anxiety, Bipolar, addictions, codependency, eating disorders, Body Dysmorphia, and those on the Autism Spectrum. With couples I draw upon Attachment Theory and the work of John Gottman. I am highly adapt at building connection and trust with communities of color. I am a member of the LGBQTI community. Validation, the need for justice, being seen and heard, attunement, and empathy are essential.