EMDR Therapists in Albuquerque, NM

I provide targeted treatment for anxiety, panic, & trauma. Do you need to conquer disabling anxiety or uncontrollable panic attacks? Do you find yourself feeling tense, stressed, or out of control? Are you often worried or on guard, or feel pushed to avoid things due to anxiety? Perhaps you’ve been through traumatizing or difficult experiences you can’t seem to move past and that’s why you feel it’s time to seek help. Such problems prevent us from living the life we’d like. I’d love to help you take action & create the change you want so you can have the life you dream of. Don’t suffer alone – therapy can be accessible and powerful.

Mrs. Viridiana Rubio is trained in evidence based practices and client centered approaches that allows her to guide people into self compassion, self care, self love and ultimately healing. She provides guidance, teachings and ways to change perspective in order to achieve the highest level of mental health. These tools are intended to be life long resources for a person dealing with life's anxieties, losses, changes and traumas of all types. When in relationship with others, there is a complexity that often needs help in navigating, therapy is a great resource. If you are ready to take the step towards self growth, email or call!

Ready to punch the next person who says “Everything happens for a reason” or “Time heals all wounds”? You know that none of us make it to adulthood without experiencing loss. Everyone is grieving something. But it doesn't stop the crushing weight in your chest first thing in the morning. It also feels like snapping at your kids when you don’t mean to, being extra clumsy, exhausted, numb, or nursing a pervasive brain fog. The grief comes in waves; battering you, crashing into you, knocking you breathless to your knees. You may not see how yet but you will get through this, and I’m here as your guide and support along the way.

NOTE: I am presently on medical leave and unavailable. My therapeutic approach is strengths-based, and centered on the belief that with help, you can learn to think, feel and behave better. My therapeutic role is to promote enhanced self-awareness, encourage coping skills, and foster personal responsibility. These skills will enable you to respond better to adversity and maintain a healthier perspective on your difficulties. You will also realize that you CAN learn to stabilize and reassure yourself when problems arise (as they always do), and thereby work through them more effectively.

"Apologies, I am not currently accepting new clients.".Many times in life we develop behaviors and patterns as a means to cope because this is all we have at the moment. Although these methods may no longer serve you, change is difficult. This is where therapy can offer the opportunity to heal painful wounds of the past, while developing healthier coping skills for today. I believe we all have the power to heal and overcome life's challenges, but sometimes need extra support and guidance along the way.

Hi there! My name is Shara and I am a licensed Clinical Psychotherapist with experience working with children, adolescents, adults, and fellow Veterans in overcoming trauma-related difficulties utilizing an integrated psychotherapeutic approach. I received a bachelors degree in Psychology from Columbia College and completed a masters degree from Northwestern University in Clinical Psychotherapy. I specialize in Trauma-Focused Psychotherapy, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Neuro-Affirming Therapy, Dialectical Behavioral Therapy, Play Therapy, and EMDR (EMDRIA-Trained) with a Person-Centered application.

When you recognize that your current patterns no longer serve you, telling your story in a safe space can start you on the path back to your true self. Underneath the issues that trouble you; grief, trauma, depression, stress, feeling stuck...there are opportunities for growth and positive change. It's time to reconnect with that still, soft voice inside of you that speaks to the truth of who you are; your best self. My therapeutic approach is adapted to your needs; integrating Dialectical Behavior Therapy, Mindfulness-Based Cognitive Therapy, and Art Therapy. I am also trained in EMDR.

Trauma impacts and resides in both your brain and body. If left untreated, trauma can manifest in your life in a variety of challenging ways. Your ability to trust and build satisfying relationships may have been impacted. You may frequently feel overwhelmed and as if your experiences and relationships are hard, scary, and confusing. It may feel difficult to relax and focus. Therapy is an opportunity to gain the insight and awareness that is required in order to effectively address trauma and resolve it. Validating your experiences and offering a safe space to consider effective ways of coping and managing the impact is my focus.

I work with children, youth and adults who struggle with depression, anxiety and/or the results of past trauma, and would like to move forward to have improved relationships and a more fulfilling life.

Since I started working in mental health 27 years ago I have been helping those with trauma and addictions find solutions that worked for them. During that time I learned numerous evidence based approaches that helped those with anxiety, depression, family and interpersonal issues as well as grew in learning about and treating complex trauma and the interactions with compulsion disorders and addictions. I work with individuals over the age of 14 up and families with multiple challenges from integrating the blended family to addressing military deployments and reintegration. I work as an ally for LGBT+ community

Are you ready to change your life? You have already demonstrated strength and courage just by asking for help. The benefits of asking for help can be life-changing and significantly rewarding. It is my goal to help you reach your goals. As you and I work together we will encourage your growth by learning to understand the difficulties you face, and together, we will explore and implement solutions.

If you are dealing with relationship problems, depression, anxiety, past trauma or other life challenges, I invite you to give me a call. I have over 20 years experience counseling clients, and provide a safe and calm setting to foster healing and growth. I specialize in helping clients learn skills to be successful in their recovery.

If you are suffering from a trauma, anxiety, depression, substance abuse, intrusive thoughts/memories and/or emotional trauma I can help! Emotional trauma can result from any life event which causes significant physical or emotional injury and distress, in which the person experiences being overwhelmed, helpless, or trapped. Some of these include death of a loved one, divorce, infidelity, physical abuse, neglectful trauma or loss. Being in the midst of a pandemic is also considered traumatic!

Life can be very challenging especially if you have experienced traumatic and difficult events. Sometimes people get "stuck" and have a difficult time after such experiences. Often people just need an objective as well as supportive person to help them to work through the feelings associated with traumatic events. It would be my privilege to help you to navigate your thoughts and emotions to obtain a sense of clarity, peace, and healing. Cherry Professional Services can help.

I work with those who are craving a new route in life, one of personal evolution, embodiment, and choice. Life’s journey can present challenges, resulting in difficulty. Having the space to safely process your experiences can help you grow a greater understanding of yourself and your relationships. As a trauma-informed clinician I prioritize safety, choice, and collaboration in our work together. I am a queer-identified, curious, humorous, collaborative, and warm therapist who believes in therapy as a healing and transformative practice.

The primary focus of my private practice is the treatment of complex PTSD, PTSD , Acute Stress, OCD and ADHD using research driven modalities EMDR, Neurofeedback Training and CBT. These therapeutic modalities can be tailored for any age and every development stage. Primary specialty is Play Therapy used with children 2 - 7 years old.