Therapists in Albuquerque, NM

I specialize in accepting, developing, understanding, and supporting healthy behavioral changes. I have decades of experience supporting and helping adolescents and adults in their endeavors to feel and be better while operating from a supportive and caring background. We are all, after all, just Seeking Solutions...

Clients say Natalie is genuine, empathetic, funny, insightful, and highly competent. Her speciality is supporting ages 12+ through adults to heal attachment, abandonment wounds, and trauma, to grow in worthiness and self-confidence, increase assertiveness skills, and increase their day-to-day well-being. Natalie is known for honoring her client's holistic nature and helping them reach and surpass their therapeutic goals. Natalie is highly trained in several therapeutic modalities. She works with all clients via phone or telehealth video appointments and reminds you to remember that your best life is ahead of you.

Counseling is my second career. I have always been in a helping profession and my journey to becoming a clinician began as a teacher. Helping others has always been a passion of mine whether it was in the classroom or in a counseling office. In every client that I have ever had the privilege to be a part of their journey, it has always been my sincere hope that I could at least plant a seed of hope and inspiration. I see clients with various issues. I focus on teen and women issues but do see individuals for many other issues, such as trauma and depression.

I have worked primarily with clients who are suicidal and self harming with BPD. I have also worked with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, couples therapy, adolescent populations, addiction issues as well as LGBTQ issues. I also helped many people who have experienced loss, physical trauma, emotional abuse and complex PTSD. My therapy style is warm, interactive, and non-judgmental. I have an irreverent attitude that allows for an accepting atmosphere. I believe in treating all people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.

Are you or your child feeling sad, worried, anxious, or having trouble sleeping? Have you been feeling irritable, disconnected, or hopeless? Are you having trouble concentrating, can’t make decisions, & sometimes feel like you can’t breathe? Are you suffering from loss? We can help you have relief from these symptoms. We are a trauma focused counseling group. We offer knowledgeable, nurturing, and effective treatment for trauma, PTSD, depression, anxiety, and grief.

I work with adult and adolescent (ages 14+) individual clients. I have six years of experience aiding my clients in recovering from Trauma and PTSD. I also work with clients struggling with concerns such as Anxiety, Depression, Low Self-Esteem, Body-Focused Repetitive Behaviors, Grief, Substance Abuse, and Co-occurring Disorders. I am well-versed in trauma-informed treatments to help you alleviate symptoms of PTSD, process through, and recover from traumatic experiences.

My goal is to support & encourage with compassion, empathy & respect. I have become painfully aware of the need for affordable, professional & efficient, solution focused support, especially during the holidays! I am experienced in working with individuals &/or couples who are struggling alone &/or in their relationships or who are dealing with such issues as anxiety &/or depression, trauma, addiction, legal issues, gender identity, infidelity, divorce, ADHD/Autism (I am a professional member of AANE, the Asperger/Autism Network) &/or learning disorders, physical conditions, bullying, suicidal ideation &/or grief & loss.

Now accepting clients: We are a practice of 7 clinicians offering a variety of availability and services. We offer individual, teen, couples, and family therapy in a safe, supportive and nonjudgmental atmosphere. With our clinical skills we work collaboratively with our clients to overcome challenges they may be facing such as trouble sleeping, overthinking, issues in communication, relationship, grief, trauma, and depression to name a few. We believe we all carry the strength within to navigate this adventure called “life.” Let’s discover the best version of you! Mind, body, heart and spirit.

At this time I only have Telehealth appointments available. I do have a waitlist for in-person and would be happy to place you on it. I am committed to helping adults struggling with anxiety, depression, life transitions, developmental disorders, trauma, relationship issues, divorce, and problematic family dynamics. I have a Humanistic approach and also utilize techniques that are largely cognitive-behavioral, experiential, and structural. I also focus on family systems. When working with adolescents - I draw from talk, creative play and sand tray therapy.

I practice person-centered therapy. I will listen to you with total presence and mindfulness from the first time meeting. I will connect with you where you are at the present moment and help you to walk your journey to a healthier you. I am also an eclectic therapist, which means I will draw on the tools that we decide are the most beneficial to your personal healing process. I look forward to working with you!

I understand that beginning the search for a new therapist can be daunting. It may help to know that my treatment approach is holistic and evidence-based, which means I work with you to explore the skills and strategies you already have. I also help you develop new ones while promoting mental, emotional, physical, and spiritual wellness. I am committed to ensuring that you feel heard, supported, and equipped after every session. If you're looking for someone to come alongside you to help you process, learn new skills, and find healing at a pace that works BEST for you...let's talk. I provide free 15-minute virtual consultations.

If you’re an individual or couple with past or current trauma, or an LGBTQIA+ teen or adult, I may be the right therapist for you. I use an eclectic approach with elements of CBT, MI, ACT, and SFBT. I also now offer IFS (parts work) informed treatment if you’re looking for somatic therapy. The work I do is unique to each client or set of clients, as each diagnosis presents differently depending on the host. I also work well with teens and parents. I cut my therapist teeth at a homeless shelter for teens for the first four years of my career. I have a keen understanding of the ways teens and parents relate.

I had a psychology practice in Austin for 20 years, relocating to Albuquerque in 2012. As an outgrowth of my continuing work with clients from Texas, I have developed a specialty in providing internet therapy. My specialties include eating disorders, complex mood disorders, personality disorders, recovery from narcissistic abuse, and helping families with "failure to launch" young adults. I also provide consultation to parents who are struggling with an oppositional adolescent or an adult child with ongoing difficulties. I provide both therapeutic and forensic psychological evaluations.

I am originally from Houma, Louisiana and moved to New Mexico in 2003. Since 2005, I have worked in the counseling and mediation fields, specializing in issues related to anxiety and depression in youth; parent/child relationships; adolescent development; and school-based support. I guide my clients to consider their strengths in order to design individual solutions for meaningful change.

Are you or your teen struggling in finding happiness? I offer a space for you to address your mental health, from feelings of sadness and overthinking to difficulties managing stress or coping with life transitions. Whether navigating relationship challenges, overcoming trauma, or enhancing self-esteem, my services serve as a transformative tool. Through fostering self-awareness, I work to empower clients, helping them build resilience, develop healthier thought patterns, and improve their overall wellbeing. I am dedicated to guiding you toward a brighter future, and identifying ways to rediscover joy.

I specialize in working with women and teen girls. If you or your teenager are feeling emotionally unstable, vulnerable or anxious, I have tools and skill sets for you. In the early years of my career, I worked as a substance abuse counselor and still hold an independent license in that field. My work has evolved away from active addiction towards addressing the trauma and wounds that are associated with addictive processes. For teens that might be self harm, depression or anxiety, and for adult women it can manifest as perfectionism, anxiety, staying overly busy, or being self critical. These efforts to cope can all be upgraded!

I specialize in treating individuals struggling with sexual issues, trauma, substance abuse and addictions, anxiety, self-esteem, self-worth and depression. I also specialize in family and adolescent therapy. I use a combination of CBT, Narrative therapy, and solution focused and humanist modalities.

Living with anxiety and depression can be a lot to handle. The fear of the unknown, regret, shame and worry can overtake our minds and it can feel like your stuck. Sometimes thoughts of the past can be overwhelming, grieving loved ones or wishing life was different. Sometimes, its family issues, wanting peace and safety, but finding yourself in a home of chaos and tension. Other times, its marital issues, communicating with your spouse can be difficult and finding common ground can feel impossible. Regardless of where you are, I want you to know that things can get better and you are not alone in this journey.

I have an LMFT license in Utah, Nevada and New Mexico. I enjoy working with a variety of populations such as elderly, children, adolescents, individuals, couples & families. I have experience in working with trauma, adoption & foster care, late adulthood transitions, cognitively challenged, incarceration, domestic violence (perpetrators and victims), addiction, grief, and more. What I have found is that those who come to therapy are the best experts for their lives and often need space to heal while learning how to use better tools for success.