Therapists in Alameda, NM

We change every day. Sometimes those changes are big and leave us feeling uncertain or knocked down. And sometimes they are so small, we barely notice them. My clients are often looking for help to resolve old changes they haven't embraced or struggling with current or future change. Whether a new career, retiring, losing a loved one, moving to a new place, or making an identity transition, change can be upsetting and frightening! I help my clients understand the change process, and to settle into their strength so they can take back control of their lives, leading to better mood, less anxiety, and greater life satisfaction.

I understand that no one chooses to develop a substance use disorder. Instead, individuals who become dependent on substances are coping with life circumstances to the best of their ability.

Empowering and supporting individuals to discover their strengths and allow them to use those strengths to grow, to manage difficult issues and stressors in their lives in a manner that is authentic, genuine and fulfilling to each individual is my priority. Allowing for culture, worldviews, anxiety, fears and coping skills are what makes us unique and that is what makes therapy such a personal experience, it is a relationship that is tailored to you. Utilizing an integral approach that involves achieving self-worth, balance and wholeness backed by evidence-based research. This is your journey.

Umoja Behavioral Health is an Intensive Outpatient Provider in the State of New Mexico. We provide telehealth services except in extremely unique circumstances. Umoja Behavioral Health's (UBH) philosophy is rooted in addressing the needs of the whole person as part of Behavioral Health. Our practice is built on principles that acknowledge culture and spirituality. We acknowledge that for some, their wellness has been greatly impacted by oppression, and marginalization. Social justice is a foundational value for UBH. UBH encourages spiritual practices that are empowering and that have meaning for you. You DO NOT HAVE to DO yoga.

Ralph Waldo Emerson said it best, "Nothing ever great was accomplished without Enthusiasm". My passion is not only helping others in a time in need but also treating them with respect and dignity. I hold myself to high standards in maintaining the right of client determination while showing unconditional positive regard for all. My own goal as a therapist is to try to help others feel empowered, restored, and of course enthusiastic each and everyday.