Family Therapy in Wyckoff, NJ

At Social Butterfly Counseling, we work with children, families and adults. When working with children and families, we partner with guidance counselors, teachers and administrators to help families navigate complicated school systems and access the resources they need. We provide children with tools to handle the expectations and issues they encounter in school and in relationships. We guide couples in exploring effective ways to co-parent and communicate with each other and their children. And we collaborate with pediatricians, school nurses, psychotherapists and other medical professionals to help our clients manage anxiety, depression and other forms of mental illness.

As they say on an airplane, "place your oxygen mask on first before assisting others". It’s hard to care for children, parents, friends or family, if you’re not first caring for yourself. I welcome any client who is looking to help themselves. Whether you are struggling with anxiety or depression, your self-esteem and social relationships aren’t where you’d like them to be, parenting effectively feels nearly impossible, or anything in between, I’m here to help. I began working with children in schools and developed a love for supporting the adults who care for them.

Hello, I am Divya Gupta-Torres. As a clinician, I have worked in a variety of settings including, inpatient psychiatric units as well as a wide range of outpatient mental health services that provided individual, family, couples, and group counseling using a wide range of modalities. In addition, I have an extensive amount of experience working with individuals and families facing the unique challenges of substance abuse. Some of the settings in which I have addressed these challenges are inpatient substance abuse treatment crisis intervention services Intensive Outpatient Programs and Methadone clinics.

Chances are if you are reading this it is time for help. The right time for therapy is when you are ready. Often people reach out when they are experiencing overwhelming feelings, ruminating thoughts, a recent loss or a traumatic event. Therapy provides a safe space in which you can open up about anything you may be struggling with such as working remotely, living alone, dating, relationship issues and feeling in-between. My expertise includes grief/loss, depression, anxiety, mood disorders, thinking disorders, self-esteem, anger management, trauma, life transitions, family conflict, emotional disturbances and relationship issues.

Seeking adults and young adults with daytime availability! Have you ever felt depressed? Anxious? Possibly feeling "stuck" during a life transition? Questioning your relationship or mourning the loss of one? Need help finding healthy coping skills? Perhaps you are in need of assistance with parenting or co-parenting? Or maybe you are having issues with your parents ? You have come to the right place ! My approach depends on the reason for service. I will tailor your treatment plan and our dialog to meet your specific needs.

Is your marriage struggling? You are not alone. I specialize in helping couples achieve healthier relationships and better communication, no matter the challenges. I believe even the most difficult situation, as painful as they are in the moment, can be a launching pad for growth and healing. Most people don't know how to resolve conflicts, let alone have a thriving relationship. I provide proven strategies to get your relationship or life back on track.

Our emotions can feel so overwhelming sometimes and I am here to help you gain control back over your life. My background in marital and family therapy coupled with intensive training in Dialectical Behavioral Therapy (DBT) helps my clients to strengthen their skill sets to feel more in control of their emotions while increasing positive interpersonal relationships. My areas of expertise are in working with clients with eating disorders, family discord, anxiety, difficulties with regulating emotions, self-injury, depression, interpersonal problems, and impulsivity.

Happiness and fulfillment in life is achieved when the relationships with our inner self, our partner, and our family members are harmonious. Harmony is a process, not a result. I strategize with my clients, who are sick of the status quo, to help them identify areas in their individual, marital, and familial lives that can facilitate peaceful resolutions.

I believe in meeting my clients where they are at, whether seeking help for the first time or wanting a new approach. I am a warm and attuned therapist who will actively listen to fully understand each individual’s history, current stressors, and goals, to provide authentic feedback, guidance, and tools to change unhealthy behaviors. My approach is strength-based, collaborative and is shaped to meet the needs of each client. I also hold a certificate in Obsessive-Compulsive Disorder Counseling (OCDCC).

With 35 years' of experience in the mental health field as a counselor and psychotherapist, I have maintained a well-established practice in Bergen County for 30 years. My practice provides individual, group and family counseling and psychotherapy in addition to workshops and lectures. I have worked in a variety of community and private agencies which has provided me experience with diverse populations and services. Areas of experience include: depression, anxiety, women's issues, trauma, life transition, adolescent issues, family issues, addiction, gifted population and more.

Adolescents: Peer pressur, School anxiety, parent/child conflict. Young Adults and Adults: Career chosen/ change, Anxiety, Depression, Any relationship issues, Sleep problems, Weight problems, Smoke cession. No problem is too small to ignore.

Are you a law enforcement officer who has thought about speaking to a professional regarding a personal or family issue, but have never felt comfortable reaching out for help? The decision to seek outside help is never easy and the process is even harder for those in law enforcement because of serious and real concerns regarding confidentiality. I am completely independent from your department.

I specialize in communications, marriage counseling, families,individuals. Women and men alike find I can get to the issues and break the stalemate; even if you may have failed repeatedly. It is so emancipating to look at your issues, get feedback, and navigate once and for all. Sometimes, it is simply learning a new dance. It is my style to use humor, compassion, psycho-education and along with years of experience. I work from a combination of accepted psychotherapeutic approaches, and remain flexible, as no one size fits all. We will get to the heart of the matter; Work and resolve!

In Manhattan, NY and Parsippany, Denville, Teaneck, Oradell, Ridgewood, Ramsey, Paramus, NJ - Full-service counseling - Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement counseling - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Daytime, evenings, and weekends available / Spanish-speaking counselors / Most insurances welcomed.

Are you struggling with important relationships in your life, whether with a spouse, a parent, a friend, a coworker? We operate in a world filled with interpersonal interactions. Our earliest relationships teach us how to relate to others. However, at times, how we learn to relate during our formative years does not promote success in current relationships. I view therapy as a wonderful opportunity to examine how we relate to others and consider how to make changes in order to be more effective and have more satisfying relationships.

As a licensed psychologist for 17 years, I'm devoted to the treatment of children, adolescents, adults, and families. I've worked in various medical and educational settings and am licensed in NJ, NY and FL. I treat children, adolescents, and adults with a broad range of psychological and behavioral disorders, including: depression, anxiety, bipolar disorder, ADHD, school refusal, divorce, adolescent issues, & behavior disorders. I am skilled in psychological testing of children, adolescents, and their families and conduct psychoeducational evaluations for school placement. I am available for in-person and virtual sessions.

Do you feel overwhelmed? Are your anxious thoughts keeping you from living your best life? How are your relationships? Our group of 13 therapists is experienced and equipped to help you achieve your goals. We know how you feel. We, and others, have felt the same way. You are not alone. We can help. Together, we will work to conquer the issues keeping you from experiencing life to the fullest. The journey will not be easy, but it will be worth it.

Accepting daytime clients- - - The desire to seek change by an individual or family is why most people seek treatment. Working with a view of being empathetic and understanding in the therapeutic relationship allows clients to uncover strengths and motivation that they didn't feel were there. No matter if it is a an adult who is seeking stability and understanding of their life, someone embarking on a life change, or a family in need of guidance and structure, it is essential that a therapeutic space provides a safe, non-judgmental, and supportive environment.

When people are considering therapy, often the hardest step is making a first phone call. I have deep respect for the process of choosing a therapist and value the steps one must undertake in order to find the perfect fit. My style of working is relational and psychodynamically informed and I believe that each therapeutic relationship is unique. This means that we will tailor your treatment to fit your needs and interests. The best outcomes are achieved when you feel comfortable with the person you are working with and together we will create a space that feels safe.