Anxiety Therapists in Wyckoff, NJ
I believe that the success of therapy lies within the therapeutic relationship. As a psychologist I know that therapy can be an anxiety producing process, therefore I do my best to make my patients feel comfortable. I am very interactive and I often ask questions and offer suggestions. My ideal client is a child, adolescent, or adult that is experiencing anxiety; either generalized or concerning a specific issue. I work within a cognitive behavioral modality, offering ways to empower patients to help themselves cope with their symptoms of anxiety. I specialize in helping patients deal with anxiety, depression or life changes such as divorce.
I believe that the success of therapy lies within the therapeutic relationship. As a psychologist I know that therapy can be an anxiety producing process, therefore I do my best to make my patients feel comfortable. I am very interactive and I often ask questions and offer suggestions. My ideal client is a child, adolescent, or adult that is experiencing anxiety; either generalized or concerning a specific issue. I work within a cognitive behavioral modality, offering ways to empower patients to help themselves cope with their symptoms of anxiety. I specialize in helping patients deal with anxiety, depression or life changes such as divorce.
Cheryl Schrader
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Wyckoff, NJ 07481 (Online Only)
Have you been struggling with anxiety, grief or a personal relationship? Need help dealing with current challenges or life transitions? People seek therapy for many different reasons and taking the first step can be difficult. Sharing your inner thoughts and fears can be emotionally painful and I am dedicated to creating a safe, non-judgmental, and supportive environment to help you feel relaxed and comfortable. As each person is unique, with different inner strengths and competencies, I have found that a mix of various therapies is most effective.
Have you been struggling with anxiety, grief or a personal relationship? Need help dealing with current challenges or life transitions? People seek therapy for many different reasons and taking the first step can be difficult. Sharing your inner thoughts and fears can be emotionally painful and I am dedicated to creating a safe, non-judgmental, and supportive environment to help you feel relaxed and comfortable. As each person is unique, with different inner strengths and competencies, I have found that a mix of various therapies is most effective.
Monica Goffan LLC
Clinical Social Work/Therapist, LCSW, LCADC, CCS
Verified Verified
1 Endorsed
Wyckoff, NJ 07481 (Online Only)
Hi my name is Monica Goffan and I am a Licensed Clinical Social Worker and Clinical supervisor. I offer individual therapeutic services to adolescence and adults experiencing difficulties with life's stressors and seeking mental health support. I provide a safe space to explore instances of trauma, anxiety, LGBTQ+, depression, and other life transitional difficulties. Through my extensive clinical experience and trainings, I offer clinical support to Licensed social workers and Addiction counselors.
Hi my name is Monica Goffan and I am a Licensed Clinical Social Worker and Clinical supervisor. I offer individual therapeutic services to adolescence and adults experiencing difficulties with life's stressors and seeking mental health support. I provide a safe space to explore instances of trauma, anxiety, LGBTQ+, depression, and other life transitional difficulties. Through my extensive clinical experience and trainings, I offer clinical support to Licensed social workers and Addiction counselors.
Cheryl Habersaat
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Wyckoff, NJ 07481
You're constantly worrying about whether you made the right decisions and replaying what you said. You find yourself overthinking and can't stop these anxious thoughts. They become obsessive, keep you up at night, or turn into panic attacks. You're trying to juggle a work/life balance, heal from a breakup, or start a new relationship. You feel stuck in the middle of being treated like a child, but wanting to feel more like an adult.
You're constantly worrying about whether you made the right decisions and replaying what you said. You find yourself overthinking and can't stop these anxious thoughts. They become obsessive, keep you up at night, or turn into panic attacks. You're trying to juggle a work/life balance, heal from a breakup, or start a new relationship. You feel stuck in the middle of being treated like a child, but wanting to feel more like an adult.
Anne Harutunian
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wyckoff, NJ 07481 (Online Only)
Since completing my Masters degree in 2002, I've enjoyed a career working with individuals, couples, families, and groups in a variety of clinical settings. The majority of my experience has been in treating adolescents and adults with a wide range of issues including; divorce, addictions, anxiety, depression, grief and loss, self-esteem, abuse and trauma, and chronic mental illness.
Since completing my Masters degree in 2002, I've enjoyed a career working with individuals, couples, families, and groups in a variety of clinical settings. The majority of my experience has been in treating adolescents and adults with a wide range of issues including; divorce, addictions, anxiety, depression, grief and loss, self-esteem, abuse and trauma, and chronic mental illness.
Kaitlyn Personette
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wyckoff, NJ 07481
I specialize in working with teens, young adults and women experiencing depression, anxiety and stress related to an evolving identity, family and relationship issues.
Seeking adults and young adults with daytime availability! Have you ever felt depressed? Anxious? Possibly feeling "stuck" during a life transition? Questioning your relationship or mourning the loss of one? Need help finding healthy coping skills? Perhaps you are in need of assistance with parenting or co-parenting? Or maybe you are having issues with your parents ? You have come to the right place ! My approach depends on the reason for service. I will tailor your treatment plan and our dialog to meet your specific needs.
I specialize in working with teens, young adults and women experiencing depression, anxiety and stress related to an evolving identity, family and relationship issues.
Seeking adults and young adults with daytime availability! Have you ever felt depressed? Anxious? Possibly feeling "stuck" during a life transition? Questioning your relationship or mourning the loss of one? Need help finding healthy coping skills? Perhaps you are in need of assistance with parenting or co-parenting? Or maybe you are having issues with your parents ? You have come to the right place ! My approach depends on the reason for service. I will tailor your treatment plan and our dialog to meet your specific needs.
Bergen Mental Health Counseling of NJ, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Wyckoff, NJ 07481
Chances are if you are reading this it is time for help. The right time for therapy is when you are ready. Often people reach out when they are experiencing overwhelming feelings, ruminating thoughts, a recent loss or a traumatic event. Therapy provides a safe space in which you can open up about anything you may be struggling with such as working remotely, living alone, dating, relationship issues and feeling in-between. My expertise includes grief/loss, depression, anxiety, mood disorders, thinking disorders, self-esteem, anger management, trauma, life transitions, family conflict, emotional disturbances and relationship issues.
Chances are if you are reading this it is time for help. The right time for therapy is when you are ready. Often people reach out when they are experiencing overwhelming feelings, ruminating thoughts, a recent loss or a traumatic event. Therapy provides a safe space in which you can open up about anything you may be struggling with such as working remotely, living alone, dating, relationship issues and feeling in-between. My expertise includes grief/loss, depression, anxiety, mood disorders, thinking disorders, self-esteem, anger management, trauma, life transitions, family conflict, emotional disturbances and relationship issues.
Matt McKevitt
Clinical Social Work/Therapist, LCSW
Verified Verified
Wyckoff, NJ 07481 (Online Only)
Living with anxiety and depression is difficult.
In my practice I work with people that are struggling with anxiety, depression and stress as well as those that are managing a life transition. I specialize in helping my clients develop the tools needed to manage these difficult emotions and create a healthier way of thinking. I work with adults and young adults that desire change in their lives. I provide teletherapy using a safe and secure web-based video platform that can be easily accessed through a laptop or phone. This allows for flexibility in scheduling to accommodate your busy life and eliminate barriers that may be stopping you from receiving the help you desire.
Living with anxiety and depression is difficult.
In my practice I work with people that are struggling with anxiety, depression and stress as well as those that are managing a life transition. I specialize in helping my clients develop the tools needed to manage these difficult emotions and create a healthier way of thinking. I work with adults and young adults that desire change in their lives. I provide teletherapy using a safe and secure web-based video platform that can be easily accessed through a laptop or phone. This allows for flexibility in scheduling to accommodate your busy life and eliminate barriers that may be stopping you from receiving the help you desire.
Dr. Gail Canavan is an advanced practice nurse clinician with more than 30 years of experience in private practice treating adolescents and adults with mental health concerns including depression, panic and anxiety disorders, obsessive-compulsive disorder (OCD), drug and alcohol addiction, out of control sexual behavior, post-traumatic stress disorder (P.T.S.D.), eating disorders, and dementia. In addition to an integrative general psychotherapy and medication management practice, Dr. Canavan specializes in sex therapy and relationship dynamics, working with individuals and couples of all ages and sexual orientations.
Dr. Gail Canavan is an advanced practice nurse clinician with more than 30 years of experience in private practice treating adolescents and adults with mental health concerns including depression, panic and anxiety disorders, obsessive-compulsive disorder (OCD), drug and alcohol addiction, out of control sexual behavior, post-traumatic stress disorder (P.T.S.D.), eating disorders, and dementia. In addition to an integrative general psychotherapy and medication management practice, Dr. Canavan specializes in sex therapy and relationship dynamics, working with individuals and couples of all ages and sexual orientations.
If you find yourself overwhelmed by anxiety, depression, anger, parenting, post-partum, shame, stress or trauma, I provide a supportive environment where we can really get to understand and work through your feelings and thoughts. I love to work with clients who are motivated to reclaim a sense of joy and purpose and who are open to exploring the root causes of their challenges. Together, we can create a safe and supportive space for you to be vulnerable enough to make progress towards the life you want.
If you find yourself overwhelmed by anxiety, depression, anger, parenting, post-partum, shame, stress or trauma, I provide a supportive environment where we can really get to understand and work through your feelings and thoughts. I love to work with clients who are motivated to reclaim a sense of joy and purpose and who are open to exploring the root causes of their challenges. Together, we can create a safe and supportive space for you to be vulnerable enough to make progress towards the life you want.
Melanie Bieber
Licensed Professional Counselor, LPC, MPhilEd, ACS
Verified Verified
1 Endorsed
Wyckoff, NJ 07481
As they say on an airplane, "place your oxygen mask on first before assisting others". It’s hard to care for children, parents, friends or family, if you’re not first caring for yourself. I welcome any client who is looking to help themselves. Whether you are struggling with anxiety or depression, your self-esteem and social relationships aren’t where you’d like them to be, parenting effectively feels nearly impossible, or anything in between, I’m here to help. I began working with children in schools and developed a love for supporting the adults who care for them.
As they say on an airplane, "place your oxygen mask on first before assisting others". It’s hard to care for children, parents, friends or family, if you’re not first caring for yourself. I welcome any client who is looking to help themselves. Whether you are struggling with anxiety or depression, your self-esteem and social relationships aren’t where you’d like them to be, parenting effectively feels nearly impossible, or anything in between, I’m here to help. I began working with children in schools and developed a love for supporting the adults who care for them.
15 Second Videos
Cheryl Schrader
Bergen Mental Health Counseling of NJ, LLC
Matt McKevitt
Melanie Bieber
Pam LeGall
Stephen Andreopoulos
Erika Hernandez
Ellen Stern - Changing Perspectives Counseling LLC
Lauren Spinella
Mars & Venus Counseling Center
Beth Fecko Mahler
Amanda Sacks
Sally G Harrison
Chris Warren-Dickins
Jennifer Blackstone
Richard Ross
Joseph Chlebowski
Cheri Neadle
Marriage & Family Therapist, MS, LMFT
Verified Verified
Wyckoff, NJ 07481
Waitlist for new clients
Our emotions can feel so overwhelming sometimes and I am here to help you gain control back over your life. My background in marital and family therapy coupled with intensive training in Dialectical Behavioral Therapy (DBT) helps my clients to strengthen their skill sets to feel more in control of their emotions while increasing positive interpersonal relationships. My areas of expertise are in working with clients with eating disorders, family discord, anxiety, difficulties with regulating emotions, self-injury, depression, interpersonal problems, and impulsivity.
Our emotions can feel so overwhelming sometimes and I am here to help you gain control back over your life. My background in marital and family therapy coupled with intensive training in Dialectical Behavioral Therapy (DBT) helps my clients to strengthen their skill sets to feel more in control of their emotions while increasing positive interpersonal relationships. My areas of expertise are in working with clients with eating disorders, family discord, anxiety, difficulties with regulating emotions, self-injury, depression, interpersonal problems, and impulsivity.
Do you want to regulate your emotions better? or help your child better identify their emotions? My areas of interest include working with children, adolescents, and teens with behavioral or emotional concerns and adults with a variety of needs ranging from anxiety, depression, or those who just need positive support. I provide consultation regarding school based services to help you understand your rights and processes that may occur in the educational setting. In addition, I conduct psycho-educational evaluations to help identify educational strengths and weaknesses.
Do you want to regulate your emotions better? or help your child better identify their emotions? My areas of interest include working with children, adolescents, and teens with behavioral or emotional concerns and adults with a variety of needs ranging from anxiety, depression, or those who just need positive support. I provide consultation regarding school based services to help you understand your rights and processes that may occur in the educational setting. In addition, I conduct psycho-educational evaluations to help identify educational strengths and weaknesses.
Choosing to prioritize your mental health is not always easy and can be an intimidating step. Although sometimes difficult, it is important because you matter! I hope to be a part of helping you in your journey. I have a Master’s degree in Clinical Mental Health Counseling and am a Licensed Associate Counselor. I have a background in treating clients with various challenges such as, but not limited to, anxiety, depression, disabilities, mood disorders, and psychotic disorders. I am trained in a variety of therapies and, as a result, utilize an eclectic approach. You are the expert on yourself!
Choosing to prioritize your mental health is not always easy and can be an intimidating step. Although sometimes difficult, it is important because you matter! I hope to be a part of helping you in your journey. I have a Master’s degree in Clinical Mental Health Counseling and am a Licensed Associate Counselor. I have a background in treating clients with various challenges such as, but not limited to, anxiety, depression, disabilities, mood disorders, and psychotic disorders. I am trained in a variety of therapies and, as a result, utilize an eclectic approach. You are the expert on yourself!
Liandra Aptekar Hamburg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wyckoff, NJ 07481 (Online Only)
I see clients who experience anxiety, depression, stress, strains in romantic and family relationships, low self-esteem, unhealthy coping habits, and grief and loss.
I believe in meeting my clients where they are at, whether seeking help for the first time or wanting a new approach. I am a warm and attuned therapist who will actively listen to fully understand each individual’s history, current stressors, and goals, to provide authentic feedback, guidance, and tools to change unhealthy behaviors. My approach is strength-based, collaborative and is shaped to meet the needs of each client. I also hold a certificate in Obsessive-Compulsive Disorder Counseling (OCDCC).
I see clients who experience anxiety, depression, stress, strains in romantic and family relationships, low self-esteem, unhealthy coping habits, and grief and loss.
I believe in meeting my clients where they are at, whether seeking help for the first time or wanting a new approach. I am a warm and attuned therapist who will actively listen to fully understand each individual’s history, current stressors, and goals, to provide authentic feedback, guidance, and tools to change unhealthy behaviors. My approach is strength-based, collaborative and is shaped to meet the needs of each client. I also hold a certificate in Obsessive-Compulsive Disorder Counseling (OCDCC).
I have over 20 years of experience working with adolescents and adults. I work with ages 12 and up. I provide therapy to those suffering from any type of anxiety disorder, depressive disorders, post traumatic stress disorder, grief, bi-polar, borderline personality disorder and marital distress.
I have over 20 years of experience working with adolescents and adults. I work with ages 12 and up. I provide therapy to those suffering from any type of anxiety disorder, depressive disorders, post traumatic stress disorder, grief, bi-polar, borderline personality disorder and marital distress.
Additional treatment options include, individual, couples, families and groups, anxiety coaching, relationship coaching, and life coaching.
I am an experienced senior clinician with over 20 years of experience.
Additional treatment options include, individual, couples, families and groups, anxiety coaching, relationship coaching, and life coaching.
I am an experienced senior clinician with over 20 years of experience.
The great majority of my clients suffer from anxiety and depression often triggered by conflicts in families, school, jobs, with authority figures, and peers. I enable my clients unlock their strengths and skill sets to unstick themselves, address their barriers and conflicts, and find solutions. My client base includes teachers, students, law enforcement officers, parents, professionals, and financial advisers. Through my leadership experience in crises and trauma events (including 9/11), I have developed a coping model presented in my book, Resiliency. I use this model to help people to "bounce back" and restore high-level functioning. My approaches are short-term and solution-based.
The great majority of my clients suffer from anxiety and depression often triggered by conflicts in families, school, jobs, with authority figures, and peers. I enable my clients unlock their strengths and skill sets to unstick themselves, address their barriers and conflicts, and find solutions. My client base includes teachers, students, law enforcement officers, parents, professionals, and financial advisers. Through my leadership experience in crises and trauma events (including 9/11), I have developed a coping model presented in my book, Resiliency. I use this model to help people to "bounce back" and restore high-level functioning. My approaches are short-term and solution-based.
In addition to addressing everyday concerns and life transitions, I have extensive experience with empowerment and codependency issues, depression, anxiety, and grief.
Do you often feel dissatisfied in your life? Do you have difficulty communicating your feelings and needs to others? Perhaps anxiety and depression are getting in your way of a happier existence. My style is interactive, compassionate and non-judgmental. I aim to help you discover and activate your personal resources that you already possess. I do everything possible to create a safe environment. Together we can then help you to gain the courage to take risks in pursuit of a happier, more liberating life.
In addition to addressing everyday concerns and life transitions, I have extensive experience with empowerment and codependency issues, depression, anxiety, and grief.
Do you often feel dissatisfied in your life? Do you have difficulty communicating your feelings and needs to others? Perhaps anxiety and depression are getting in your way of a happier existence. My style is interactive, compassionate and non-judgmental. I aim to help you discover and activate your personal resources that you already possess. I do everything possible to create a safe environment. Together we can then help you to gain the courage to take risks in pursuit of a happier, more liberating life.
Joseph C. Panepinto
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Wyckoff, NJ 07481
I offer treatment for adolescents and those suffering from anxiety.
Are you a law enforcement officer who has thought about speaking to a professional regarding a personal or family issue, but have never felt comfortable reaching out for help? The decision to seek outside help is never easy and the process is even harder for those in law enforcement because of serious and real concerns regarding confidentiality. I am completely independent from your department.
I offer treatment for adolescents and those suffering from anxiety.
Are you a law enforcement officer who has thought about speaking to a professional regarding a personal or family issue, but have never felt comfortable reaching out for help? The decision to seek outside help is never easy and the process is even harder for those in law enforcement because of serious and real concerns regarding confidentiality. I am completely independent from your department.
See more therapy options for Wyckoff
Nearby Anxiety Therapists Searches for Wyckoff
- Allendale
- Franklin Lakes
- Glen Rock
- Haledon
- Hawthorne
- Ho Ho Kus
- Midland Park
- North Haledon
- Oakland
- Ridgewood
- Waldwick
- Watchung
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.