Stress Therapists in Woodbridge, NJ
Do you ever feel like your own thoughts and feelings are weighing you down? If so, we can work together and come up with strategies that enable you to deal with the underlying reasons of your stress, create deeper social bonds, and enhance your wellness.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
Do you ever feel like your own thoughts and feelings are weighing you down? If so, we can work together and come up with strategies that enable you to deal with the underlying reasons of your stress, create deeper social bonds, and enhance your wellness.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
Ideally, I work with all individuals. My ideal client would be one who has depression and anxiety, needs stress management techniques, and is open to meditative exercises.
Ideally, I work with all individuals. My ideal client would be one who has depression and anxiety, needs stress management techniques, and is open to meditative exercises.
Do you ever feel like your own thoughts and feelings are weighing you down? If so, we can work together and come up with strategies that enable you to deal with the underlying reasons of your stress, create deeper social bonds, and enhance your wellness.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
Do you ever feel like your own thoughts and feelings are weighing you down? If so, we can work together and come up with strategies that enable you to deal with the underlying reasons of your stress, create deeper social bonds, and enhance your wellness.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
Donyea Wheeler
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Woodbridge, NJ 07095
I strive to help people become better versions of themelves. I specialize in working with individuals (adolescents and adults), couples and families struggling with trauma and stress, mood symptoms including depression and anxiety, grief and loss, substance use, and co-occurring disorders. I offer support, empathy, guidance and psychoeducation in a safe and non-judgmental therapeutic environment.
I strive to help people become better versions of themelves. I specialize in working with individuals (adolescents and adults), couples and families struggling with trauma and stress, mood symptoms including depression and anxiety, grief and loss, substance use, and co-occurring disorders. I offer support, empathy, guidance and psychoeducation in a safe and non-judgmental therapeutic environment.
Amber K Hill
Clinical Social Work/Therapist, MSW, LCSW, CCTP, EMDR Ce
Verified Verified
1 Endorsed
Woodbridge, NJ 07095
Feeling stressed about family, work, or other obligations? Let's work together to identify the underlying issues keeping you stuck in the past instead of working towards a brighter future. Through the use of evidence based therapies we will work together to overcome your current obstacles to make you a priority in your own life.
Feeling stressed about family, work, or other obligations? Let's work together to identify the underlying issues keeping you stuck in the past instead of working towards a brighter future. Through the use of evidence based therapies we will work together to overcome your current obstacles to make you a priority in your own life.
Hawa Koroma
Licensed Professional Counselor, LPC, NCC, ACS, CCTP, DRCC
Verified Verified
3 Endorsed
Woodbridge, NJ 07095 (Online Only)
Waitlist for new clients
Welcome to Center for Healthy Minds. This is an online private practice designed to support adults experiencing day-to day life stressors. I treat mood disorders, anxiety disorders, disruptive behavioral disorders, and other trauma or stress-related concerns with evidence-based practices. My main goal is to help clients achieve and maintain mental health wellness by assisting with learning healthy coping skills, decision making, stress management, anger management, social skills, career development, crisis planning/management, identifying inner strengths, and practicing self-care.
Welcome to Center for Healthy Minds. This is an online private practice designed to support adults experiencing day-to day life stressors. I treat mood disorders, anxiety disorders, disruptive behavioral disorders, and other trauma or stress-related concerns with evidence-based practices. My main goal is to help clients achieve and maintain mental health wellness by assisting with learning healthy coping skills, decision making, stress management, anger management, social skills, career development, crisis planning/management, identifying inner strengths, and practicing self-care.
Living & Looking Within Counseling & Play Therapy
Clinical Social Work/Therapist, MSW, LCSW, RPT-S, CCS, EMDR
Verified Verified
7 Endorsed
Woodbridge, NJ 07095
Waitlist for new clients
Are you feeling stressed out about life, anxious about the unknown or feeling down about yourself, your job or your significant other especially when it comes to communication. Do not hesitate to reach out for some assistance. Talking it out or even playing it out is the best solution. I provide services to educate & bring out the best in Adults, Children, Families, Military, Veterans, Police & Correction Officers Firefighters, 1st Responders & Teachers. I will be able to help you identify the causes of your emotional and/or behavioral health issues & challenges using only high-quality services & evidence based practices.
Are you feeling stressed out about life, anxious about the unknown or feeling down about yourself, your job or your significant other especially when it comes to communication. Do not hesitate to reach out for some assistance. Talking it out or even playing it out is the best solution. I provide services to educate & bring out the best in Adults, Children, Families, Military, Veterans, Police & Correction Officers Firefighters, 1st Responders & Teachers. I will be able to help you identify the causes of your emotional and/or behavioral health issues & challenges using only high-quality services & evidence based practices.
Martin Paul Kaplowitz
Marriage & Family Therapist, LMFT, LCSW, CSAM
Verified Verified
Woodbridge, NJ 07095
By providing you with supportive feedback and positive problem solving directions, you will be able to address relationship issues including excessive anger, blaming, mistrust, depression, co-dependency, addictive/compulsive behaviors, gaslighting, family cut offs, stress and unresolved losses.
As a Licensed Marriage Therapist and Licensed Clinical Social Worker, I have been helping Individuals and couples solve relationship problems, for 40 years. By teaching you proven, practical and positive approaches for resolving relationship difficulties, you will be able to understand and constructively address issues that may be undermining a more positive connection in your life. When interactions become reactive, defensive and not well thought out bad choices are often the result. I would like to help you achieve a positive resolution of your difficulties, and have the relationship you deserve. Strictly confidential sessions.
By providing you with supportive feedback and positive problem solving directions, you will be able to address relationship issues including excessive anger, blaming, mistrust, depression, co-dependency, addictive/compulsive behaviors, gaslighting, family cut offs, stress and unresolved losses.
As a Licensed Marriage Therapist and Licensed Clinical Social Worker, I have been helping Individuals and couples solve relationship problems, for 40 years. By teaching you proven, practical and positive approaches for resolving relationship difficulties, you will be able to understand and constructively address issues that may be undermining a more positive connection in your life. When interactions become reactive, defensive and not well thought out bad choices are often the result. I would like to help you achieve a positive resolution of your difficulties, and have the relationship you deserve. Strictly confidential sessions.
Krystle M Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Woodbridge, NJ 07095
Together, we will resolve your personal and interpersonal problems in order to conquer, reduce, or tolerate stress and conflict.
Changes and transitions are the only constant in life often creating feelings of confusion, lack of motivation, and worthlessness. Are you a struggling with the newness of a different environment? Are you having difficulties coping through life changes? Or unsure how to take the first step in your journey? Together we can create a safe space to explore and process what you are feeling while learning and implementing new coping skills.
Together, we will resolve your personal and interpersonal problems in order to conquer, reduce, or tolerate stress and conflict.
Changes and transitions are the only constant in life often creating feelings of confusion, lack of motivation, and worthlessness. Are you a struggling with the newness of a different environment? Are you having difficulties coping through life changes? Or unsure how to take the first step in your journey? Together we can create a safe space to explore and process what you are feeling while learning and implementing new coping skills.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
At Vasista , we help individuals of different age groups , cultural backgrounds work through Anxiety, Depression, Behavioral issues, Loss, Mood Disorders and Coach for Work life balance, stress management, conflict resolution and also provide EAP (Employee Assistance Program), Wellness Programs.
Vasista , a group practice providing mental Health /psychology professional services by matching highly trained, experienced and Licensed experts to meet the needs of individuals, couples and families from different backgrounds.We believe that one size does not fit all. We understand that we come with unique backgrounds and experiences and need a professional that you find comfortable to help you through the process of therapy and its our job to gain that trust and work with you.
At Vasista , we help individuals of different age groups , cultural backgrounds work through Anxiety, Depression, Behavioral issues, Loss, Mood Disorders and Coach for Work life balance, stress management, conflict resolution and also provide EAP (Employee Assistance Program), Wellness Programs.
Vasista , a group practice providing mental Health /psychology professional services by matching highly trained, experienced and Licensed experts to meet the needs of individuals, couples and families from different backgrounds.We believe that one size does not fit all. We understand that we come with unique backgrounds and experiences and need a professional that you find comfortable to help you through the process of therapy and its our job to gain that trust and work with you.
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Call me at (908) 432-2547. I work with adults and youth on relationships, stress, anxiety, moods, and wellness. I focus on strengths and development. I know it is not easy to reach out, look inward, and commit to changes. I enjoy working with people who want to grow, creative people, successful people, underdogs, athletes, parents, educators, students, and people with potential to develop. I like working with people at points in their lives where they want to understand more about themselves, achieve more, and commit to wellness.
Call me at (908) 432-2547. I work with adults and youth on relationships, stress, anxiety, moods, and wellness. I focus on strengths and development. I know it is not easy to reach out, look inward, and commit to changes. I enjoy working with people who want to grow, creative people, successful people, underdogs, athletes, parents, educators, students, and people with potential to develop. I like working with people at points in their lives where they want to understand more about themselves, achieve more, and commit to wellness.
Hi! I’m Lyndsie Johnson, a Licensed Professional Counselor with 10 years of experience working with clients in various levels of care from an outpatient setting to Partial Hospitalization Programs. Using a Cognitive Behavioral approach we’ll work together to explore your relationship with your emotions, take an objective look at the thinking patterns that influence decision making and how your body may be holding stress. We will also include mindfulness and soothing techniques to help you establish a deeper mind-body connection.
Hi! I’m Lyndsie Johnson, a Licensed Professional Counselor with 10 years of experience working with clients in various levels of care from an outpatient setting to Partial Hospitalization Programs. Using a Cognitive Behavioral approach we’ll work together to explore your relationship with your emotions, take an objective look at the thinking patterns that influence decision making and how your body may be holding stress. We will also include mindfulness and soothing techniques to help you establish a deeper mind-body connection.
Alissa Feldman
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Woodbridge, NJ 07095
Wouldn't it be great if you could find a therapist your teenager would be able to open up to? By learning how to manage and express difficult feelings and cope with stressful situations, they can improve their mood, behavior, and functioning.
Are you concerned about your teenager? Do they seem disinterested, easily irritated, angry most (or all) of the time, negative about themself or life in general? Maybe they’re struggling in school, staying in their room more, stressed out, or no longer - even refusing - doing daily tasks or chores. Perhaps they have goals for the future, but just don’t seem to care about them anymore. As their parent, you've tried to talk, but only get shut out, and now things seem like they are getting worse. They need help, and you want to find someone who is objective, understands today's younger generation, and can help get them back on track.
Wouldn't it be great if you could find a therapist your teenager would be able to open up to? By learning how to manage and express difficult feelings and cope with stressful situations, they can improve their mood, behavior, and functioning.
Are you concerned about your teenager? Do they seem disinterested, easily irritated, angry most (or all) of the time, negative about themself or life in general? Maybe they’re struggling in school, staying in their room more, stressed out, or no longer - even refusing - doing daily tasks or chores. Perhaps they have goals for the future, but just don’t seem to care about them anymore. As their parent, you've tried to talk, but only get shut out, and now things seem like they are getting worse. They need help, and you want to find someone who is objective, understands today's younger generation, and can help get them back on track.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
I thrive when working with young women. Whether they’re struggling with school-related stress or struggling to process a breakup, I can quickly build rapport with folks in this demographic. My treatment plans include goals dedicated to helping people identify their triggers for emotional dysregulation. I believe in the importance of somatic and cognitive level wellness strategies and work to have my clients learn and implement both sets of skills. I have enjoyed working with a variety of diagnoses, including adjustment disorder, depression, anxiety, bipolar disorder, and PTSD.
I thrive when working with young women. Whether they’re struggling with school-related stress or struggling to process a breakup, I can quickly build rapport with folks in this demographic. My treatment plans include goals dedicated to helping people identify their triggers for emotional dysregulation. I believe in the importance of somatic and cognitive level wellness strategies and work to have my clients learn and implement both sets of skills. I have enjoyed working with a variety of diagnoses, including adjustment disorder, depression, anxiety, bipolar disorder, and PTSD.
I have experience in treating anxiety, stress, self-esteem issues, abuse, trauma, relationship concerns, communication, conflict resolution, and life transitions.
Making that phone call and choosing a therapist can be challenging but it is the first step towards improving your current situation and the quality of your life. I provide a safe, positive, non-judgmental and warm environment where together we can explore ways to embrace change and find the fulfillment and life balance you long for. I believe in building on your strengths and empowering you to make the choices and changes that make sense to you.
I have experience in treating anxiety, stress, self-esteem issues, abuse, trauma, relationship concerns, communication, conflict resolution, and life transitions.
Making that phone call and choosing a therapist can be challenging but it is the first step towards improving your current situation and the quality of your life. I provide a safe, positive, non-judgmental and warm environment where together we can explore ways to embrace change and find the fulfillment and life balance you long for. I believe in building on your strengths and empowering you to make the choices and changes that make sense to you.
Charmaine R Perry
Licensed Professional Counselor, MS, LPC, NCC, CCTP, DRCC
Verified Verified
1 Endorsed
Woodbridge, NJ 07095 (Online Only)
Navigating life well requires us to build a healthy toolbox of skills that we can tap into when we experience trauma, stress, and life transitions.
We can work together if… You’re someone who has a difficult time dealing with change in your life, You feel stuck in a rut or feel like you can’t move forward no matter what you do, You often feel alone, isolated, disconnected, or even different from others, You have experienced something in your life that causes you so much pain, it’s hard to open up to others, You’re someone who, is afraid to step outside of your comfort zone or feel unsure of how to manage new risks in your life, You’re a breast cancer patient or survivor trying to make sense of your experience, You’re a West Indian-American navigating American lifestyle.
Navigating life well requires us to build a healthy toolbox of skills that we can tap into when we experience trauma, stress, and life transitions.
We can work together if… You’re someone who has a difficult time dealing with change in your life, You feel stuck in a rut or feel like you can’t move forward no matter what you do, You often feel alone, isolated, disconnected, or even different from others, You have experienced something in your life that causes you so much pain, it’s hard to open up to others, You’re someone who, is afraid to step outside of your comfort zone or feel unsure of how to manage new risks in your life, You’re a breast cancer patient or survivor trying to make sense of your experience, You’re a West Indian-American navigating American lifestyle.
Common feelings like "I don’t feel heard” or “I can’t seem to do anything right” are expressed by the couples I work with. Individual clients feel overwhelmed and stressed, “My life is changing dramatically and I’m not sure what to do next.”
Common feelings like "I don’t feel heard” or “I can’t seem to do anything right” are expressed by the couples I work with. Individual clients feel overwhelmed and stressed, “My life is changing dramatically and I’m not sure what to do next.”
Hello, I'm Rea Allarey, a licensed clinical social worker with over a decade of experience in both inpatient and outpatient medical environments. Life often presents us with stress and overwhelm, and I'm here to guide you through those challenges. Whether you're grappling with depression, anxiety, life changes, grief, health concerns, or interpersonal difficulties, I'm here to support you. Everyone deserves a listening ear and encouragement. Together, we can cultivate effective coping strategies to navigate life's uncertainties. I'm eager to collaborate with you!
Hello, I'm Rea Allarey, a licensed clinical social worker with over a decade of experience in both inpatient and outpatient medical environments. Life often presents us with stress and overwhelm, and I'm here to guide you through those challenges. Whether you're grappling with depression, anxiety, life changes, grief, health concerns, or interpersonal difficulties, I'm here to support you. Everyone deserves a listening ear and encouragement. Together, we can cultivate effective coping strategies to navigate life's uncertainties. I'm eager to collaborate with you!
