Borderline Personality (BPD) Therapists in Woodbridge, NJ

Photo of Lisa Tortorello Gilligan, MSW, LCSW, Clinical Social Work/Therapist
Lisa Tortorello Gilligan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Woodbridge, NJ 07095
Life has its bright moments, but it can also have its dark side. When you find yourself spending more time in the dark times than the bright times, it's time to come and see a therapist. I can help you come back into the brightness of life and teach you how to spend most of your time there.
Life has its bright moments, but it can also have its dark side. When you find yourself spending more time in the dark times than the bright times, it's time to come and see a therapist. I can help you come back into the brightness of life and teach you how to spend most of your time there.
(732) 641-3119 View (732) 641-3119
Photo of Rama Jiandani - Rama\'s Counseling Center Inc., LCSW, SAP, MSW, Clinical Social Work/Therapist
Rama\'s Counseling Center Inc.
Clinical Social Work/Therapist, LCSW, SAP, MSW
Verified Verified
Woodbridge, NJ 07095
I specialize in counseling to individuals and families coping with relationship issues, parent-child issues, and extended family issues that are exacerbated by alcohol and substance abuse.
I specialize in counseling to individuals and families coping with relationship issues, parent-child issues, and extended family issues that are exacerbated by alcohol and substance abuse.
(732) 391-1215 View (732) 391-1215
Photo of Katherine Vargas-Polanco, MSW, LSW, Clinical Social Work/Therapist
Katherine Vargas-Polanco
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Woodbridge, NJ 07095
Mental Health challenges is real and it can be difficult to open up to someone about your thoughts, emotions, life struggles, and other challenges. However, that's why I'm here, to offer you a safe space where there is no judgement. My goal is to help you process your thoughts and emotions while also providing education on how to cope positively, and how to manage the challenges that life gives you. Depression, anxiety, and anger, are only some of the negative emotions that can easily dominate our daily lives, but together we can learn how to take control and be empowered to lead a fulfilling life.
Mental Health challenges is real and it can be difficult to open up to someone about your thoughts, emotions, life struggles, and other challenges. However, that's why I'm here, to offer you a safe space where there is no judgement. My goal is to help you process your thoughts and emotions while also providing education on how to cope positively, and how to manage the challenges that life gives you. Depression, anxiety, and anger, are only some of the negative emotions that can easily dominate our daily lives, but together we can learn how to take control and be empowered to lead a fulfilling life.
(732) 466-7518 View (732) 466-7518
Photo of Rashidah Jenious, Counselor
Rashidah Jenious
Counselor
Verified Verified
Woodbridge, NJ 07095  (Online Only)
You matter, lets talk about it! I am a licensed professional who will provide you with quality care and the support you need to begin the healing process. I offer individual and group therapy. Please contact me, I would be more than happy to start you on your mental health journey to peace!
You matter, lets talk about it! I am a licensed professional who will provide you with quality care and the support you need to begin the healing process. I offer individual and group therapy. Please contact me, I would be more than happy to start you on your mental health journey to peace!
(732) 335-7942 View (732) 335-7942
Photo of Elizabeth Hernandez, LCSW, Clinical Social Work/Therapist
Elizabeth Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, NJ 07095
I serve the Latinx community to help destigmatize mental health in an active/collaborative process between client and therapist. I've worked with children, adults, families, groups who have been impacted by economic barriers, trauma, body image, psychosis, and grief. My ideal client has a variety of emotional, interpersonal, cultural/generational, and behavioral challenges who is simply looking to learn to heal/cope/navigate through current stressors in a fostering cultural environment. I seek to provide clients with a safe, nonjudgmental place to work through uncomfortable emotions while understanding their cultural values/norms.
I serve the Latinx community to help destigmatize mental health in an active/collaborative process between client and therapist. I've worked with children, adults, families, groups who have been impacted by economic barriers, trauma, body image, psychosis, and grief. My ideal client has a variety of emotional, interpersonal, cultural/generational, and behavioral challenges who is simply looking to learn to heal/cope/navigate through current stressors in a fostering cultural environment. I seek to provide clients with a safe, nonjudgmental place to work through uncomfortable emotions while understanding their cultural values/norms.
(848) 272-2075 View (848) 272-2075
Photo of Melanie Pacheco, LSW, Clinical Social Work/Therapist
Melanie Pacheco
Clinical Social Work/Therapist, LSW
Verified Verified
Woodbridge, NJ 07095
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
(732) 334-7154 View (732) 334-7154
Photo of Dr. Chelece Atavia Brown, DSW, LSW
Dr. Chelece Atavia Brown
Licensed Social Worker, DSW, LSW
Verified Verified
Woodbridge, NJ 07095
Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.
Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.
(732) 334-7177 View (732) 334-7177
Photo of Melissa Cramutolo, Clinical Social Work/Therapist
Melissa Cramutolo
Clinical Social Work/Therapist
Verified Verified
Woodbridge, NJ 07095
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
(732) 902-4650 View (732) 902-4650
Photo of Mark L Amoroso - AGCC - Mark Amoroso-Indivdual therapy, LCSW, Clinical Social Work/Therapist
AGCC - Mark Amoroso-Indivdual therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, NJ 07095
Have other therapists failed you? did you fail to make a connection? If you answered yes you are looking at the right profile. Life affects us all, we have good and bad experiences. At times our issues may affect our ability to get the most out of life. I provide a safe non-judgmental environment, allowing you to express yourself while offering feed-back. I am a firm believer that effective communication is essential to overcoming many challenges. I also work with clients struggling with anger management and am willing to work with people who are court-mandated. No offering virtual Video sessions online.
Have other therapists failed you? did you fail to make a connection? If you answered yes you are looking at the right profile. Life affects us all, we have good and bad experiences. At times our issues may affect our ability to get the most out of life. I provide a safe non-judgmental environment, allowing you to express yourself while offering feed-back. I am a firm believer that effective communication is essential to overcoming many challenges. I also work with clients struggling with anger management and am willing to work with people who are court-mandated. No offering virtual Video sessions online.
(908) 293-9410 View (908) 293-9410
Photo of Saul J Stern, LMFT, CGT, Marriage & Family Therapist
Saul J Stern
Marriage & Family Therapist, LMFT, CGT
Verified Verified
9 Endorsed
Woodbridge, NJ 07095
** COUPLES ONLY! Now providing Couples Counseling online via teletherapy! ** Saul J. Stern, LMFT is a Certified Gottman Therapist, Workshop Leader and Instructor, Certified Imago Relationship Therapist, and State Licensed Marriage & Family Therapist.
** COUPLES ONLY! Now providing Couples Counseling online via teletherapy! ** Saul J. Stern, LMFT is a Certified Gottman Therapist, Workshop Leader and Instructor, Certified Imago Relationship Therapist, and State Licensed Marriage & Family Therapist.
(646) 760-4804 View (646) 760-4804
Photo of Gina DiNiro, LCSW, Clinical Social Work/Therapist
Gina DiNiro
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, NJ 07095
It is hard to say what my ideal client is because I believe that I am capable of working with various types of people and that each person is unique. Even with a "challenging" client, I have learned a lot and found value in the work. With that being said, my ideal client has a history of trauma that has impacted their ability to connect with others and themselves. They are struggling with body image, intrusive thoughts, and anxiety about how others are perceiving them. They want to be empowered to advocate for themselves when necessary and create a wellness routine that serves as a preventative measure for mental health problems.
It is hard to say what my ideal client is because I believe that I am capable of working with various types of people and that each person is unique. Even with a "challenging" client, I have learned a lot and found value in the work. With that being said, my ideal client has a history of trauma that has impacted their ability to connect with others and themselves. They are struggling with body image, intrusive thoughts, and anxiety about how others are perceiving them. They want to be empowered to advocate for themselves when necessary and create a wellness routine that serves as a preventative measure for mental health problems.
(908) 948-8163 View (908) 948-8163
Photo of Tara Reynolds, MS, LPC, Licensed Professional Counselor
Tara Reynolds
Licensed Professional Counselor, MS, LPC
Verified Verified
Woodbridge, NJ 07095
My ideal client has a desire to heal and change their life. They must approach the counseling journey with openness and curiosity. It does not matter what issues or needs they bring to me because together, we can make magic happen and their goals and desires come to fruition. The most important thing is again that willingness and desire to change.
My ideal client has a desire to heal and change their life. They must approach the counseling journey with openness and curiosity. It does not matter what issues or needs they bring to me because together, we can make magic happen and their goals and desires come to fruition. The most important thing is again that willingness and desire to change.
(908) 970-8136 View (908) 970-8136
Photo of Shannon Burdick, LCSW, Clinical Social Work/Therapist
Shannon Burdick
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, NJ 07095
Hello! I'm Shannon Burdick, LCSW, and I appreciate your interest in therapy with me. As a Licensed Clinical Social Worker, I obtained my Bachelor's and Master's degrees in Social Work from Rutgers University. Throughout my career, I've served in numerous roles, including individual and group therapy, adult and adolescent PHP, substance use disorder treatment programs, and hospital and primary care settings. I have extensive experience working with diverse populations of all ages and cultural backgrounds. My objective is to offer a secure environment where you can freely express yourself and receive compassionate understanding.
Hello! I'm Shannon Burdick, LCSW, and I appreciate your interest in therapy with me. As a Licensed Clinical Social Worker, I obtained my Bachelor's and Master's degrees in Social Work from Rutgers University. Throughout my career, I've served in numerous roles, including individual and group therapy, adult and adolescent PHP, substance use disorder treatment programs, and hospital and primary care settings. I have extensive experience working with diverse populations of all ages and cultural backgrounds. My objective is to offer a secure environment where you can freely express yourself and receive compassionate understanding.
(732) 537-8142 View (732) 537-8142
Photo of Dr. Chelece Atavia Brown, DSW, LSW
Dr. Chelece Atavia Brown
Licensed Social Worker , DSW, LSW
Verified Verified
Woodbridge, NJ 07095
Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.
Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.
(908) 503-3663 View (908) 503-3663
Photo of Vilma Ramos, Marriage & Family Therapist Associate
Vilma Ramos
Marriage & Family Therapist Associate
Verified Verified
Woodbridge, NJ 07095
I'm Vilma Ramos, a Marriage and Family Therapist Supervisee with extensive experience in clinical psychology settings. From inpatient psychiatric hospitals to substance use disorder treatment programs, I've worked across diverse environments. My focus is on assisting individuals who easily feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you manage your emotions effectively. Whether you're grappling with challenging relationship dynamics or navigating cycles of anxiety and depression, I'm here to offer support and guidance.
I'm Vilma Ramos, a Marriage and Family Therapist Supervisee with extensive experience in clinical psychology settings. From inpatient psychiatric hospitals to substance use disorder treatment programs, I've worked across diverse environments. My focus is on assisting individuals who easily feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you manage your emotions effectively. Whether you're grappling with challenging relationship dynamics or navigating cycles of anxiety and depression, I'm here to offer support and guidance.
(732) 426-5719 View (732) 426-5719
Photo of Kirsti Hobbs, LPC, NCC, Licensed Professional Counselor
Kirsti Hobbs
Licensed Professional Counselor, LPC, NCC
Verified Verified
Woodbridge, NJ 07095
My ideal client is someone who feels like their life just isn’t working - maybe they’re struggling with unresolved anxiety and depression or leaning on alcohol or marijuana a little too much to cope with everyday stressors. Maybe they’re going through a big life transition or just aren’t satisfied with their relationships. Whatever their current issues are, this person wants to feel better but doesn’t know how to get there. They are open to therapy and ready to see where it could lead them.
My ideal client is someone who feels like their life just isn’t working - maybe they’re struggling with unresolved anxiety and depression or leaning on alcohol or marijuana a little too much to cope with everyday stressors. Maybe they’re going through a big life transition or just aren’t satisfied with their relationships. Whatever their current issues are, this person wants to feel better but doesn’t know how to get there. They are open to therapy and ready to see where it could lead them.
(908) 739-6375 View (908) 739-6375
Photo of Monika Chomik-Martino, MS, LPC, NCC, Licensed Professional Counselor
Monika Chomik-Martino
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Woodbridge, NJ 07095
The clinicians at Martino Psychotherapy & Associates have a passion for psychotherapy and this passion shows in our work with others. We have extensive experience in working with teens/children who struggle with anxiety disorders and individuals who struggle with mood disorders. Please contact our practice directly to be matched with a therapist that can serve your individual needs.
The clinicians at Martino Psychotherapy & Associates have a passion for psychotherapy and this passion shows in our work with others. We have extensive experience in working with teens/children who struggle with anxiety disorders and individuals who struggle with mood disorders. Please contact our practice directly to be matched with a therapist that can serve your individual needs.
(848) 272-2751 View (848) 272-2751
Photo of Chenelle Williams, LPC, LCADC, Licensed Professional Counselor
Chenelle Williams
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Woodbridge, NJ 07095
I'm Chenelle Williams, holding licenses as an LPC, LCADC, and CCS in New Jersey, backed by 8 years of professional practice. My expertise lies in aiding clients with stress, anxiety, addiction, relationship concerns, motivation, self-esteem, and confidence. It's crucial for clients to feel comfortable, regardless of life's circumstances, when entering therapy. My aim is to offer precisely that to everyone I have the privilege of assisting. I firmly believe that you are the architect of your narrative, brimming with strengths that can guide you through challenges.
I'm Chenelle Williams, holding licenses as an LPC, LCADC, and CCS in New Jersey, backed by 8 years of professional practice. My expertise lies in aiding clients with stress, anxiety, addiction, relationship concerns, motivation, self-esteem, and confidence. It's crucial for clients to feel comfortable, regardless of life's circumstances, when entering therapy. My aim is to offer precisely that to everyone I have the privilege of assisting. I firmly believe that you are the architect of your narrative, brimming with strengths that can guide you through challenges.
(732) 647-9435 View (732) 647-9435
Photo of Frances Tucker, MA , LAMFT, Marriage & Family Therapist Associate
Frances Tucker
Marriage & Family Therapist Associate, MA , LAMFT
Verified Verified
Woodbridge, NJ 07095
I specialize in Anxiety, Depression, and relationship issues, but I also treat a multitude of issues. My ideal client is anyone on their journey, no matter how big or small. We all have wants and needs, and our feelings are valid. It takes bravery to start the therapeutic journey. Clients are here to understand, be open-minded, and find themselves.
I specialize in Anxiety, Depression, and relationship issues, but I also treat a multitude of issues. My ideal client is anyone on their journey, no matter how big or small. We all have wants and needs, and our feelings are valid. It takes bravery to start the therapeutic journey. Clients are here to understand, be open-minded, and find themselves.
(908) 916-3362 View (908) 916-3362
Photo of Katherine Tommaso, LCSW, LCADC, Clinical Social Work/Therapist
Katherine Tommaso
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Woodbridge, NJ 07095
Hello! I'm Katie Tommaso, LCSW, LCADC, CCS, a Licensed Clinical Social Worker with a wealth of experience in clinical settings, serving diverse populations. My mission is to assist individuals in overcoming life's obstacles and navigating its unpredictable twists and turns with empathy and understanding. I firmly believe that everyone possesses the potential to thrive mentally, physically, and spiritually. By emphasizing a Wellness Model and embracing a holistic approach, I empower individuals to pursue their goals with renewed motivation.
Hello! I'm Katie Tommaso, LCSW, LCADC, CCS, a Licensed Clinical Social Worker with a wealth of experience in clinical settings, serving diverse populations. My mission is to assist individuals in overcoming life's obstacles and navigating its unpredictable twists and turns with empathy and understanding. I firmly believe that everyone possesses the potential to thrive mentally, physically, and spiritually. By emphasizing a Wellness Model and embracing a holistic approach, I empower individuals to pursue their goals with renewed motivation.
(732) 641-4872 View (732) 641-4872
1
Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.