Grief Therapists in Wood Ridge, NJ

Photo of Saadia Parvez - Saadia Parvez, MPS,  LPAT , MPS, LPAT, Art Therapist
Saadia Parvez, MPS, LPAT
Art Therapist, MPS, LPAT
Verified Verified
1 Endorsed
Wood Ridge, NJ 07075
Saadia has lectured and taught internationally on the topic of ceremonies to heal Grief and loss, use of breathing and meditation in therapeutic settings, and healing of trauma.
Welcome to the beginning of therapy. You have made an important choice for yourself—starting the process of exploring what brings you distress and wanting relief. Together, with your therapist, you will have a private space to wonder out loud and make connections between your past, present and important relationships. If this is your first time in therapy, then this beginning may bring up a lot of questions. If you are coming back to therapy remind yourself what worked for you. Each person is unique with their presenting problem and their story. You are the expert on your situation and you can find the right help for you.
Saadia has lectured and taught internationally on the topic of ceremonies to heal Grief and loss, use of breathing and meditation in therapeutic settings, and healing of trauma.
Welcome to the beginning of therapy. You have made an important choice for yourself—starting the process of exploring what brings you distress and wanting relief. Together, with your therapist, you will have a private space to wonder out loud and make connections between your past, present and important relationships. If this is your first time in therapy, then this beginning may bring up a lot of questions. If you are coming back to therapy remind yourself what worked for you. Each person is unique with their presenting problem and their story. You are the expert on your situation and you can find the right help for you.
(973) 821-3909 View (973) 821-3909
Photo of Robert Galarowicz - Dr. Robert's Clinical Hypnosis & Mind/Body Therapy, ND, ACH, CH
Dr. Robert's Clinical Hypnosis & Mind/Body Therapy
ND, ACH, CH
Verified Verified
Wood Ridge, NJ 07075
Also, "Digestion Improving Handout", Weight Loss Menu, Americas Most Popular Supplement To Reduce Anxiety Depression and help any mental/emotional problem, how you're probably taking it the wrong way and how to correct it.
Discover How My Clinical Hypnosis & Mind/Body Therapy Service Can Help You ... If You Want To Improve Your Anxiety, Depression, Boost Confidence, or Improve Other Mental/Emotional Problems or Life Challenges I Have The Service FOR YOU! I ENJOY to help people & your Children use hypnosis and many mind-body therapies to improve their health. Discover how I can help you ... lose weight, stop smoking & addictions, sleep better, end stress/fear, be happy, control thoughts, change/build habits, end pain, and MORE ... Visit my other website http://www.drrobertg.com for $187 of FREE Goodies! Plus a no-charge phone
Also, "Digestion Improving Handout", Weight Loss Menu, Americas Most Popular Supplement To Reduce Anxiety Depression and help any mental/emotional problem, how you're probably taking it the wrong way and how to correct it.
Discover How My Clinical Hypnosis & Mind/Body Therapy Service Can Help You ... If You Want To Improve Your Anxiety, Depression, Boost Confidence, or Improve Other Mental/Emotional Problems or Life Challenges I Have The Service FOR YOU! I ENJOY to help people & your Children use hypnosis and many mind-body therapies to improve their health. Discover how I can help you ... lose weight, stop smoking & addictions, sleep better, end stress/fear, be happy, control thoughts, change/build habits, end pain, and MORE ... Visit my other website http://www.drrobertg.com for $187 of FREE Goodies! Plus a no-charge phone
(201) 425-6339 View (201) 425-6339
Photo of Robert Galarowicz - Holistic Naturopathic Healing & Energy Psychology, PhD, ND
Holistic Naturopathic Healing & Energy Psychology
PhD, ND
Verified Verified
Wood Ridge, NJ 07075
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
(201) 257-5689 View (201) 257-5689
Photo of Evan Stern, MS, LMHC, LPC, Counselor
Evan Stern
Counselor, MS, LMHC, LPC
Verified Verified
Wood Ridge, NJ 07075
Humanistically trained and solution focused; Therapy is a journey where together we will move away from focusing on the "problems" that are identified/exist and work on finding and maintaining solutions.
Humanistically trained and solution focused; Therapy is a journey where together we will move away from focusing on the "problems" that are identified/exist and work on finding and maintaining solutions.
(201) 397-1613 View (201) 397-1613
Photo of Nicole Mendicino, LCSW, CCTP, LMSW, Clinical Social Work/Therapist
Nicole Mendicino
Clinical Social Work/Therapist, LCSW, CCTP, LMSW
Verified Verified
3 Endorsed
Wood Ridge, NJ 07075  (Online Only)
It's nice to meet you! Does your mind ever get the better of you? Are your thoughts so consuming that you can't seem to slow them down? Are you feeling unsettled, tense, or like you've lost yourself? You may be experiencing the unwanted effects of anxiety, chronic pain, or ongoing distress. These can feel debilitating when we do not know what to do with it all. Collaboratively, let's work towards reclaiming the life you truly deserve! To learn more about my practice, please view my website at wholeheartedcnslng.com
It's nice to meet you! Does your mind ever get the better of you? Are your thoughts so consuming that you can't seem to slow them down? Are you feeling unsettled, tense, or like you've lost yourself? You may be experiencing the unwanted effects of anxiety, chronic pain, or ongoing distress. These can feel debilitating when we do not know what to do with it all. Collaboratively, let's work towards reclaiming the life you truly deserve! To learn more about my practice, please view my website at wholeheartedcnslng.com
(973) 671-3048 View (973) 671-3048
Photo of Nicole Bieniasz - Handspring Health (Insurance Accepted!), LCSW, Clinical Social Work/Therapist
Nicole Bieniasz - Handspring Health (Insurance Accepted!)
Clinical Social Work/Therapist, LCSW
Verified Verified
Wood Ridge, NJ 07075  (Online Only)
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
(551) 465-7620 View (551) 465-7620

More Therapists Nearby

Adriana Acosta
Clinical Social Work/Therapist, LCSW
Verified Verified
Hackensack, NJ 07601
Adriana has worked at length with generational trauma and grief as well as facilitated support groups for chronic illnesses and bereavement.
Adriana is proudly part of Tri America Health & Wellness and treats children, adults, couples, families and the elderly. She is a therapist with over 20 years of experience in the social work field. She provides psychotherapeutic services on issues relating to depression, anxiety, ADHD, trauma, transitions, loss, chronic illness, and couple’s issues utilizing modalities including, CBT, EFT, DBT, MBSR, TFBFT, solution focused therapy, family systems and other alternative interventions including aromatherapy and Reiki.
Adriana has worked at length with generational trauma and grief as well as facilitated support groups for chronic illnesses and bereavement.
Adriana is proudly part of Tri America Health & Wellness and treats children, adults, couples, families and the elderly. She is a therapist with over 20 years of experience in the social work field. She provides psychotherapeutic services on issues relating to depression, anxiety, ADHD, trauma, transitions, loss, chronic illness, and couple’s issues utilizing modalities including, CBT, EFT, DBT, MBSR, TFBFT, solution focused therapy, family systems and other alternative interventions including aromatherapy and Reiki.
(201) 992-6779 View (201) 992-6779
Photo of Rachel Pollack, MSW, LCSW, SIFI, Clinical Social Work/Therapist
Rachel Pollack
Clinical Social Work/Therapist, MSW, LCSW, SIFI
Verified Verified
Passaic, NJ 07055
As a certified advanced grief counselor, I’ve worked with individuals struggling with bereavement, end-of-life concerns.
Each person, with their life circumstances, is completely unique. I believe that change happens in an atmosphere of acceptance, compassion and care, and that hinges on the relationship between therapist and client. My own inner work impacts my life and the lives of my clients. I bring a sense of humility and perceptiveness to this relationship. When working with clients who are overwhelmed with fear and anxiety, I strive to draw my clients out through building a vessel which can contain the intensity of their emotions. Then they can hold their feelings, rather than drowning in them.
As a certified advanced grief counselor, I’ve worked with individuals struggling with bereavement, end-of-life concerns.
Each person, with their life circumstances, is completely unique. I believe that change happens in an atmosphere of acceptance, compassion and care, and that hinges on the relationship between therapist and client. My own inner work impacts my life and the lives of my clients. I bring a sense of humility and perceptiveness to this relationship. When working with clients who are overwhelmed with fear and anxiety, I strive to draw my clients out through building a vessel which can contain the intensity of their emotions. Then they can hold their feelings, rather than drowning in them.
(973) 264-0054 View (973) 264-0054
Photo of Kristin Justice, MA, MS, LAC, NCC, Counselor
Kristin Justice
Counselor, MA, MS, LAC, NCC
Verified Verified
1 Endorsed
Rutherford, NJ 07070  (Online Only)
I am specifically trained to work with clients experiencing anxiety, depression, grief, life transitions, burnout, & career transitions.
Looking for relief from stress, anxiety or depression? I'm here for you! Using a blend of acceptance therapy & person centered therapy, our work together will focus on your unique journey towards self-discovery and inner peace. Whether you have clear objectives or just an idea of the emotional state you wish to achieve by the end of our sessions, I am here to help. With support, you can overcome these challenges & lead a more fulfilling life. I'm not the kind of therapist who merely listens and nods. Instead, I believe in a collaborative process where we work together to achieve your mental health goals.
I am specifically trained to work with clients experiencing anxiety, depression, grief, life transitions, burnout, & career transitions.
Looking for relief from stress, anxiety or depression? I'm here for you! Using a blend of acceptance therapy & person centered therapy, our work together will focus on your unique journey towards self-discovery and inner peace. Whether you have clear objectives or just an idea of the emotional state you wish to achieve by the end of our sessions, I am here to help. With support, you can overcome these challenges & lead a more fulfilling life. I'm not the kind of therapist who merely listens and nods. Instead, I believe in a collaborative process where we work together to achieve your mental health goals.
(732) 561-5311 View (732) 561-5311
Photo of Raquel Cedeno, MA, LPC, NCC, CCTP-II, Licensed Professional Counselor
Raquel Cedeno
Licensed Professional Counselor, MA, LPC, NCC, CCTP-II
Verified Verified
East Rutherford, NJ 07073  (Online Only)
My specialties include helping clients heal from various types of trauma and grief, especially those impacted by sexual abuse and interpersonal violence.
Hi! I'm Raquel from Lotus Rock Counseling, LLC and I would be honored to work with you! Life can be incredibly unfair and challenging at times which can leave us struggling emotionally, mentally, and beyond. My clients can expect to work with someone who is caring and committed to supporting them on their journey to living their best lives. Utilizing approaches that are proven to be effective, I work together with clients to build on the strengths they already possess. Clients can learn a variety of coping skills to best address their needs.
My specialties include helping clients heal from various types of trauma and grief, especially those impacted by sexual abuse and interpersonal violence.
Hi! I'm Raquel from Lotus Rock Counseling, LLC and I would be honored to work with you! Life can be incredibly unfair and challenging at times which can leave us struggling emotionally, mentally, and beyond. My clients can expect to work with someone who is caring and committed to supporting them on their journey to living their best lives. Utilizing approaches that are proven to be effective, I work together with clients to build on the strengths they already possess. Clients can learn a variety of coping skills to best address their needs.
(551) 310-3499 View (551) 310-3499
Photo of Alan Chirino, LPC, ACS, CGCS, Licensed Professional Counselor
Alan Chirino
Licensed Professional Counselor, LPC, ACS, CGCS
Verified Verified
2 Endorsed
Rutherford, NJ 07070
My goal is to help you feel like you can continue your life, growing and thriving, while carrying the memory of your loss in a healthy and functional way.
Are you finding it hard to get through life after a loss? Does remembering your loss cause a complete mood shift that lasts for most of your day or keeps you from getting things done? Do you feel like you still need to continue healing after a loss or that you’re having trouble grieving? I help people make sense of their grief, heal the potential traumas and emotional wounds associated with their loss, and aid in transforming and redefining their future.
My goal is to help you feel like you can continue your life, growing and thriving, while carrying the memory of your loss in a healthy and functional way.
Are you finding it hard to get through life after a loss? Does remembering your loss cause a complete mood shift that lasts for most of your day or keeps you from getting things done? Do you feel like you still need to continue healing after a loss or that you’re having trouble grieving? I help people make sense of their grief, heal the potential traumas and emotional wounds associated with their loss, and aid in transforming and redefining their future.
(201) 778-7390 View (201) 778-7390
Photo of Lori A Harris, MSW, LCSW, Clinical Social Work/Therapist
Lori A Harris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rutherford, NJ 07070
I start from the belief that people are resilient, that we can navigate our challenges, and that we can, in time, integrate trauma and grief.
People seek therapy for many reasons. Perhaps you are in a crisis, confronting a life transition (divorce, retirement, death, illness, empty nest, new relationship), having difficulty coping with work stress, using/abusing substances, or "feeling stuck" and unable to make positive life changes. I believe that most of us have blind spots - emotional patterns or behaviors that can get in the way of our healing or fully exploring life’s challenges and opportunities. My role is to provide clinical insight and guidance that is collaborative and respectful, supporting your unique journey toward recovery and growth.
I start from the belief that people are resilient, that we can navigate our challenges, and that we can, in time, integrate trauma and grief.
People seek therapy for many reasons. Perhaps you are in a crisis, confronting a life transition (divorce, retirement, death, illness, empty nest, new relationship), having difficulty coping with work stress, using/abusing substances, or "feeling stuck" and unable to make positive life changes. I believe that most of us have blind spots - emotional patterns or behaviors that can get in the way of our healing or fully exploring life’s challenges and opportunities. My role is to provide clinical insight and guidance that is collaborative and respectful, supporting your unique journey toward recovery and growth.
(973) 528-1852 View (973) 528-1852
Photo of Sandra Nunez, MA, LAC, NCC, Counselor
Sandra Nunez
Counselor, MA, LAC, NCC
Verified Verified
Clifton, NJ 07014
Hi, I'm a warm and compassionate therapist passionate about helping people discover their inner potential and strength to deal with life's struggles. With over ten years of experience in both individual and group therapy, I have an expansive understanding of how relationship issues, stress, anxiety, or loss can affect our lives. I believe that with every challenge comes a positive outcome, and I love to be at the forefront of helping my clients reach these breakthroughs. Whether you are seeking support for current struggles or looking for guidance towards an overall betterment of your life, I'm here to guide your every step.
Hi, I'm a warm and compassionate therapist passionate about helping people discover their inner potential and strength to deal with life's struggles. With over ten years of experience in both individual and group therapy, I have an expansive understanding of how relationship issues, stress, anxiety, or loss can affect our lives. I believe that with every challenge comes a positive outcome, and I love to be at the forefront of helping my clients reach these breakthroughs. Whether you are seeking support for current struggles or looking for guidance towards an overall betterment of your life, I'm here to guide your every step.
(201) 903-4643 View (201) 903-4643
Photo of Julie Drew, LCSW, Clinical Social Work/Therapist
Julie Drew
Clinical Social Work/Therapist, LCSW
Verified Verified
East Rutherford, NJ 07073  (Online Only)
I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, addiction, coping with grief and loss, motivation, self-esteem and confidence and career difficulties.
I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, addiction, coping with grief and loss, motivation, self-esteem and confidence and career difficulties.
(973) 791-5930 View (973) 791-5930
Photo of Vicki Beckerman, LCSW, Clinical Social Work/Therapist
Vicki Beckerman
Clinical Social Work/Therapist, LCSW
Verified Verified
Rutherford, NJ 07070
Since I have a background in hospice social work, my sub-specialty is in providing support for all ages coping with issues surrounding death and dying.
Seeking therapy for your child can be overwhelming and is important to work with a therapist who is collaborative and consistently available to parents. I specialize in play therapy with young children and psychotherapy for teens and I work with youngsters coping with chronic medical illness. My approach is creative, warm and accessible to all family members and I utilize a variety of treatment modalities, including cognitive behavioral strategies, art therapy, sand play therapy and group counseling. I assist parents in becoming "on the same page" regarding their children and I help caregivers to review their own parenting styles.
Since I have a background in hospice social work, my sub-specialty is in providing support for all ages coping with issues surrounding death and dying.
Seeking therapy for your child can be overwhelming and is important to work with a therapist who is collaborative and consistently available to parents. I specialize in play therapy with young children and psychotherapy for teens and I work with youngsters coping with chronic medical illness. My approach is creative, warm and accessible to all family members and I utilize a variety of treatment modalities, including cognitive behavioral strategies, art therapy, sand play therapy and group counseling. I assist parents in becoming "on the same page" regarding their children and I help caregivers to review their own parenting styles.
(973) 287-4221 View (973) 287-4221
Photo of Doris E Ruiz, LCSW, Clinical Social Work/Therapist
Doris E Ruiz
Clinical Social Work/Therapist, LCSW
Verified Verified
Rutherford, NJ 07070  (Online Only)
I take an integrative and relational approach to my practice and offer a safe space for exploring life changes, including grief and loss, anxiety, stress, workplace issues, trauma and depression.
My name is Doris I 'am licensed clinical social worker with 20 years clinical experience. I’m also an Afghanistan Veteran who directed a combat stress control facility as a deployed provider . I’m trained psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness techniques, and mind-body approaches to healing, I am able to be flexible in my approached to working with you and offer you the most effective treatments available.
I take an integrative and relational approach to my practice and offer a safe space for exploring life changes, including grief and loss, anxiety, stress, workplace issues, trauma and depression.
My name is Doris I 'am licensed clinical social worker with 20 years clinical experience. I’m also an Afghanistan Veteran who directed a combat stress control facility as a deployed provider . I’m trained psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness techniques, and mind-body approaches to healing, I am able to be flexible in my approached to working with you and offer you the most effective treatments available.
(201) 548-8969 View (201) 548-8969
Photo of Alyssa Musse, LPC, CRC, Licensed Professional Counselor
Alyssa Musse
Licensed Professional Counselor, LPC, CRC
Verified Verified
Rutherford, NJ 07070  (Online Only)
I am particularly passionate about perinatal mental health, including pregnancy/infant loss, infertility, postpartum, and adjustment to parenthood.
While each of our lives include their fair share of ups and downs, sometimes we need support to help us navigate what's going on. Life can be very stressful and it is normal to seek guidance when we need it. Whether you're dealing with general feelings of unhappiness, depression, anxiety, anger, resentment, low self-esteem, or experiencing challenging reactions to relationship issues, life transitions, grief, or trauma, I am here to help you on your path to healing. While I am located in New Jersey, I also maintain clinical licensure in Washington, DC and am certified to provide teletherapy in Florida and Vermont.
I am particularly passionate about perinatal mental health, including pregnancy/infant loss, infertility, postpartum, and adjustment to parenthood.
While each of our lives include their fair share of ups and downs, sometimes we need support to help us navigate what's going on. Life can be very stressful and it is normal to seek guidance when we need it. Whether you're dealing with general feelings of unhappiness, depression, anxiety, anger, resentment, low self-esteem, or experiencing challenging reactions to relationship issues, life transitions, grief, or trauma, I am here to help you on your path to healing. While I am located in New Jersey, I also maintain clinical licensure in Washington, DC and am certified to provide teletherapy in Florida and Vermont.
(973) 834-6278 View (973) 834-6278
Photo of Deirdre Comey, LCSW, CAGCS, SAP, Clinical Social Work/Therapist
Deirdre Comey
Clinical Social Work/Therapist, LCSW, CAGCS, SAP
Verified Verified
Hackensack, NJ 07601
I have treated individuals and families dealing with grief, loss, depression, anxiety, stress, relationships, and more for over 20 years.
Have you lost a loved one to suicide and are now having difficulty finding anyone who understands what you are going through? Suicide loss survivors often feel significant guilt and responsibility for the suicide. They can also feel abandoned and betrayed by the deceased. Well-meaning friends, family members, and therapists may try their best to help but often exacerbate the pain and confusion the survivor is feeling. Imagine feeling understood by someone who has been there and can guide you along the path of recovering from the suicide of your loved one. I would like to be that person for you.
I have treated individuals and families dealing with grief, loss, depression, anxiety, stress, relationships, and more for over 20 years.
Have you lost a loved one to suicide and are now having difficulty finding anyone who understands what you are going through? Suicide loss survivors often feel significant guilt and responsibility for the suicide. They can also feel abandoned and betrayed by the deceased. Well-meaning friends, family members, and therapists may try their best to help but often exacerbate the pain and confusion the survivor is feeling. Imagine feeling understood by someone who has been there and can guide you along the path of recovering from the suicide of your loved one. I would like to be that person for you.
(201) 419-6647 View (201) 419-6647
Photo of Nerea Jayo-Schielke, MS, LCSW, Clinical Social Work/Therapist
Nerea Jayo-Schielke
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Passaic, NJ 07055
Have you ever... felt sad or unhappy, experienced loss; having problems with relationships ; behavioral issues with children . Drug addiction; or are impacted by someone addiction problems. I specialize in Anxiety, Depression, Trauma, Relationships, Parenting, Loss. I also provide confidentiality; non judgmental individual psychotherpy. Children - Adulthood. Therapy is a partnership and I will accompany you on your journey to overcome obstacles that are keeping you stuck. I personalize therapy to work with the particular individual or couple to maximize your benefit. I work with people struggling with addictions, anxiety, depression and significant stress with a focus on enhancing personal development.
Have you ever... felt sad or unhappy, experienced loss; having problems with relationships ; behavioral issues with children . Drug addiction; or are impacted by someone addiction problems. I specialize in Anxiety, Depression, Trauma, Relationships, Parenting, Loss. I also provide confidentiality; non judgmental individual psychotherpy. Children - Adulthood. Therapy is a partnership and I will accompany you on your journey to overcome obstacles that are keeping you stuck. I personalize therapy to work with the particular individual or couple to maximize your benefit. I work with people struggling with addictions, anxiety, depression and significant stress with a focus on enhancing personal development.
(973) 419-5316 View (973) 419-5316
Photo of Richard P Campbell, LPC, Licensed Professional Counselor
Richard P Campbell
Licensed Professional Counselor, LPC
Verified Verified
Hackensack, NJ 07601  (Online Only)
Nothing beats the thrill of hearing someone say that a therapy session has been an eye opener, or that they have grown since starting therapy. During my 17 years in the mental health profession, I have been privileged to assist individuals, couples, and families to mental, emotional and relational wholeness. I have worked extensively with clients on depression, grief, anxiety, ADHD, relationship issues, couples counseling, pre-marital counseling, and personal development and emotional issues including anger management, self-doubt, and low self esteem.
Nothing beats the thrill of hearing someone say that a therapy session has been an eye opener, or that they have grown since starting therapy. During my 17 years in the mental health profession, I have been privileged to assist individuals, couples, and families to mental, emotional and relational wholeness. I have worked extensively with clients on depression, grief, anxiety, ADHD, relationship issues, couples counseling, pre-marital counseling, and personal development and emotional issues including anger management, self-doubt, and low self esteem.
(201) 890-5570 View (201) 890-5570

See more therapy options for Wood Ridge

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.