Depression Therapists in Windsor, NJ
Anna Murawska
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Windsor, NJ 08561 (Online Only)
I am dually licensed professional trained and competent in treatment of mental health (anxiety, depression, etc) and substance misuse/abuse.
Are you struggling with issues related to trauma, grief, addiction, anxiety or major life changes? Many people engage in unhealthy (overeating, compulsive shopping or self harm) or addictive behaviors (alcohol, drugs or gambling) to escape emotional pain- feelings of depression, anxiety, loneliness or anger. Recovery begins with connecting to others who understand you. I invite you today to call to take first steps to a better life. I offer day, evening and weekend hours. Please leave a message if I dont pick up and I will call you back with 48 hours.
I am dually licensed professional trained and competent in treatment of mental health (anxiety, depression, etc) and substance misuse/abuse.
Are you struggling with issues related to trauma, grief, addiction, anxiety or major life changes? Many people engage in unhealthy (overeating, compulsive shopping or self harm) or addictive behaviors (alcohol, drugs or gambling) to escape emotional pain- feelings of depression, anxiety, loneliness or anger. Recovery begins with connecting to others who understand you. I invite you today to call to take first steps to a better life. I offer day, evening and weekend hours. Please leave a message if I dont pick up and I will call you back with 48 hours.
I have a passion and dedication to assist my clients into having a better quality of life by addressing issues like depression, anxiety, stress, grief, and low self-esteem.
Are you an individual who is having difficulty managing day-to-day stressors? Are you feeling depressed, anxious, constantly criticizing yourself and not so sure on how to tell that inner critic in your head to take a step back? If so, your goal could be breaking free from unhelpful thinking patterns and introducing stress management techniques. I have helped and guided many people who have made that first step into taking control of their life.
I have a passion and dedication to assist my clients into having a better quality of life by addressing issues like depression, anxiety, stress, grief, and low self-esteem.
Are you an individual who is having difficulty managing day-to-day stressors? Are you feeling depressed, anxious, constantly criticizing yourself and not so sure on how to tell that inner critic in your head to take a step back? If so, your goal could be breaking free from unhelpful thinking patterns and introducing stress management techniques. I have helped and guided many people who have made that first step into taking control of their life.
Her experience in helping clients with different concerns varies among those who are struggling with, but not limited to: depression, anxiety, experiencing difficulties with transitions through life stages or events, limited emotional awareness, family and relationship dynamic struggles, and career and college planning.
Megan is a Licensed Counselor and Nationally Certified Counselor. She graduated from Monmouth University with an MS in Mental Health Counseling. She gained experience from various settings: vocational rehabilitation, behavioral & mental health, grief counseling and has worked with adults, young adults, teens, and young children in OP, IOP, and PHP levels of care. Her patient's well-being is the ultimate concern. Developing trust to build a therapeutic relationship that allows the client to feel supported and safe to express themselves is important.
Her experience in helping clients with different concerns varies among those who are struggling with, but not limited to: depression, anxiety, experiencing difficulties with transitions through life stages or events, limited emotional awareness, family and relationship dynamic struggles, and career and college planning.
Megan is a Licensed Counselor and Nationally Certified Counselor. She graduated from Monmouth University with an MS in Mental Health Counseling. She gained experience from various settings: vocational rehabilitation, behavioral & mental health, grief counseling and has worked with adults, young adults, teens, and young children in OP, IOP, and PHP levels of care. Her patient's well-being is the ultimate concern. Developing trust to build a therapeutic relationship that allows the client to feel supported and safe to express themselves is important.
Experience and Education: My initial training began after college, when I was the admissions coordinator of a major university outpatient clinic studying depression in adults.
Therapeutic Approaches:Psychodynamic, Existential, Cognitive-Behavioral, Interpersonal, Solution-Focused, Person Centered Therapy, Narrative Therapy, Positive Psychology, Play Therapy, Pyscho-Education, Systems Theory. I believe in evidence-based, integrative methods designed for the individual, not a one size fits all approach. In my experience, people seek counseling when life is not working for them. They are distressed and often sad that a job, a marriage or schoolwork is overwhelming. Relationships may be troubled or reaching a breaking point. Trauma"“recent or long past"“take a toll on everyday living.
Experience and Education: My initial training began after college, when I was the admissions coordinator of a major university outpatient clinic studying depression in adults.
Therapeutic Approaches:Psychodynamic, Existential, Cognitive-Behavioral, Interpersonal, Solution-Focused, Person Centered Therapy, Narrative Therapy, Positive Psychology, Play Therapy, Pyscho-Education, Systems Theory. I believe in evidence-based, integrative methods designed for the individual, not a one size fits all approach. In my experience, people seek counseling when life is not working for them. They are distressed and often sad that a job, a marriage or schoolwork is overwhelming. Relationships may be troubled or reaching a breaking point. Trauma"“recent or long past"“take a toll on everyday living.
Choosing the right therapist can be a challenge. Finding the perfect fit for your needs will lead you to a better quality of life. You may be experiencing, grief, unresolved trauma, depression, anxiety, or any number of other conditions that are stopping you from leading the life you want to live. For my graduate degree at the University of Michigan, I focused on geriatrics, end of life, caregiving, and grief. Over the past 11 years as a Licensed Clinical Social Worker, I have branched out into the fields of trauma, grief, anxiety, and depression.
Choosing the right therapist can be a challenge. Finding the perfect fit for your needs will lead you to a better quality of life. You may be experiencing, grief, unresolved trauma, depression, anxiety, or any number of other conditions that are stopping you from leading the life you want to live. For my graduate degree at the University of Michigan, I focused on geriatrics, end of life, caregiving, and grief. Over the past 11 years as a Licensed Clinical Social Worker, I have branched out into the fields of trauma, grief, anxiety, and depression.
Kayla Simmons is a Licensed Associate Counselor in New Jersey who has been practicing since 2024. As a Licensed Associate Counselor with a Master’s degree in Clinical Mental Health Counseling, Kayla brings a unique blend of clinical expertise, diverse experiences, and a deep appreciation for cultural diversity. Her passion lies in utilizing evidence-based techniques, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy, to address a range of mental health challenges, from anxiety and depression to relationship difficulties and trauma.
Kayla Simmons is a Licensed Associate Counselor in New Jersey who has been practicing since 2024. As a Licensed Associate Counselor with a Master’s degree in Clinical Mental Health Counseling, Kayla brings a unique blend of clinical expertise, diverse experiences, and a deep appreciation for cultural diversity. Her passion lies in utilizing evidence-based techniques, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy, to address a range of mental health challenges, from anxiety and depression to relationship difficulties and trauma.
Jennifer Chiaramonti is a Licensed Professional Counselor, National Board-Certified Counselor, and a Certified Global Career Development Facilitator in New Jersey who has been practicing since 2004. She has a Bachelor’s degree in Psychology, Sociology, and World Religions, and a Master’s degree in Counseling and Higher Education. Jennifer assists clients from ages 16-65 with a wide range of concerns including, but not limited to: Depression and anxiety; relationship, family, and couple challenges; trauma; life transitions and adjustments; stress; low self-esteem; attachment issues; seasonal affective disorder; social anxiety;
Jennifer Chiaramonti is a Licensed Professional Counselor, National Board-Certified Counselor, and a Certified Global Career Development Facilitator in New Jersey who has been practicing since 2004. She has a Bachelor’s degree in Psychology, Sociology, and World Religions, and a Master’s degree in Counseling and Higher Education. Jennifer assists clients from ages 16-65 with a wide range of concerns including, but not limited to: Depression and anxiety; relationship, family, and couple challenges; trauma; life transitions and adjustments; stress; low self-esteem; attachment issues; seasonal affective disorder; social anxiety;
Denise Martin is a Licensed Professional Counselor in New Jersey who has been practicing since 2015. She has a Master’s of Science in Mental Health Counseling from Monmouth University and is a certified Grief Counselor from David Kessler’s Grief Educator Certificate program. Denise has worked with individuals with a wide range of concerns including trauma, depression, anxiety, mood, personality disorders, low self-esteem, life transitions, and grief/loss amongst other areas. Her counseling style is nurturing, and client centered.
Denise Martin is a Licensed Professional Counselor in New Jersey who has been practicing since 2015. She has a Master’s of Science in Mental Health Counseling from Monmouth University and is a certified Grief Counselor from David Kessler’s Grief Educator Certificate program. Denise has worked with individuals with a wide range of concerns including trauma, depression, anxiety, mood, personality disorders, low self-esteem, life transitions, and grief/loss amongst other areas. Her counseling style is nurturing, and client centered.
His specialties include anxiety, trauma, depression, and social skills.
Matthew L. Williams is a Licensed Professional Counselor in New Jersey who has been practicing since 2016. He has an MA in Clinical Mental Health Counseling, ACS credential for Clinical Supervision, and CCTP certification for Trauma Treatment. Much of Matthew's experience is centered around working with adolescents in multiple levels of care settings (e. g. , outpatient to partial hospitalization) with things like mood disorders, self-esteem issues, interpersonal effectiveness needs, and parent-child relational issues to name a few of areas.
His specialties include anxiety, trauma, depression, and social skills.
Matthew L. Williams is a Licensed Professional Counselor in New Jersey who has been practicing since 2016. He has an MA in Clinical Mental Health Counseling, ACS credential for Clinical Supervision, and CCTP certification for Trauma Treatment. Much of Matthew's experience is centered around working with adolescents in multiple levels of care settings (e. g. , outpatient to partial hospitalization) with things like mood disorders, self-esteem issues, interpersonal effectiveness needs, and parent-child relational issues to name a few of areas.
Chris McNulty is a Licensed Associate Counselor in New Jersey who has been practicing since 2019. He graduated with an MSED in Mental Health Counseling from St. Bonaventure University. Chris offers a person-centered positive approach believing firmly in the client and working with the client to help them make meaningful life changes. Outside of work, Chris enjoys yoga, listening to books and playing game both virtual and board with friends and family, and skiing whenever possible.
Chris McNulty is a Licensed Associate Counselor in New Jersey who has been practicing since 2019. He graduated with an MSED in Mental Health Counseling from St. Bonaventure University. Chris offers a person-centered positive approach believing firmly in the client and working with the client to help them make meaningful life changes. Outside of work, Chris enjoys yoga, listening to books and playing game both virtual and board with friends and family, and skiing whenever possible.
Dr. Dione Johnson is a Psychologist in New Jersey who has been practicing since 2000. They graduated from California State University and Fuller Theological Seminary. Dr. Johnson has experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and family conflicts. Dr. Johnson works with individuals and families between the ages of 18-64 to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. Dr. Johnson is here to support you in that process.
Dr. Dione Johnson is a Psychologist in New Jersey who has been practicing since 2000. They graduated from California State University and Fuller Theological Seminary. Dr. Johnson has experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and family conflicts. Dr. Johnson works with individuals and families between the ages of 18-64 to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. Dr. Johnson is here to support you in that process.
Educational Background : I received my Master of Arts in Counseling Psychology from CACREP accredited Felician University, and my Bachelor of Arts in Psychology from Felician University. I also earned a Masters of Science from Montclair State University in Environmental Management. As a Licensed Associate Counselor, I have extensive experience working with a wide range of diverse clientele from a variety of socioeconomic and cultural backgrounds.
Educational Background : I received my Master of Arts in Counseling Psychology from CACREP accredited Felician University, and my Bachelor of Arts in Psychology from Felician University. I also earned a Masters of Science from Montclair State University in Environmental Management. As a Licensed Associate Counselor, I have extensive experience working with a wide range of diverse clientele from a variety of socioeconomic and cultural backgrounds.
David Platt is a Licensed Professional Counselor in New Jersey who has been practicing since 2016. He has a Master of Education Degree and a Bachelor of Arts Degree. David provides a safe and warm therapeutic environment to allow for his clients to comfortably express themselves and work towards achieving their counseling goals. Outside of work, David enjoys spending quality time with family and friends, playing and watching a myriad of sports, including basketball, baseball, soccer and tennis, and traveling to different states and countries.
David Platt is a Licensed Professional Counselor in New Jersey who has been practicing since 2016. He has a Master of Education Degree and a Bachelor of Arts Degree. David provides a safe and warm therapeutic environment to allow for his clients to comfortably express themselves and work towards achieving their counseling goals. Outside of work, David enjoys spending quality time with family and friends, playing and watching a myriad of sports, including basketball, baseball, soccer and tennis, and traveling to different states and countries.
One of the greatest gifts in life we can give is time and energy to others, and it is a privilege to be able to do so as your therapist. After working as a high school teacher, I realized that my passion was connecting with people on a more personal level to help them achieve their full potential. I became a school counselor and I later transitioned to practicing as a full-time psychotherapist to do so, where I have been for the past seven years.
One of the greatest gifts in life we can give is time and energy to others, and it is a privilege to be able to do so as your therapist. After working as a high school teacher, I realized that my passion was connecting with people on a more personal level to help them achieve their full potential. I became a school counselor and I later transitioned to practicing as a full-time psychotherapist to do so, where I have been for the past seven years.
Carissa Urbanski is a Licensed Associate Counselor in New Jersey who has been practicing since 2021. She has a Masters in Rehabilitation Counseling – Clinical Mental Health Counseling Track from Rutgers University. Carissa holds experience working with adolescents, teens, college students and parents/caregivers of adolescents receiving services. Carissa has also had opportunities working with individuals within the blind/visually impaired population, as well as adults within partial care settings.
Carissa Urbanski is a Licensed Associate Counselor in New Jersey who has been practicing since 2021. She has a Masters in Rehabilitation Counseling – Clinical Mental Health Counseling Track from Rutgers University. Carissa holds experience working with adolescents, teens, college students and parents/caregivers of adolescents receiving services. Carissa has also had opportunities working with individuals within the blind/visually impaired population, as well as adults within partial care settings.
Brandyce received her BS in Behavioral Science at York College of Pennsylvania in 2004 where she received departmental honors for her major. She went on to receive her Master's Degree in Social work from Rutgers School of Social Work in 2006 and graduated cum laude. She has over 15 years of clinical experience with individuals, couples, and groups. She received her clinical hours while working with a diverse population of individuals in need of intensive outpatient therapy.
Brandyce received her BS in Behavioral Science at York College of Pennsylvania in 2004 where she received departmental honors for her major. She went on to receive her Master's Degree in Social work from Rutgers School of Social Work in 2006 and graduated cum laude. She has over 15 years of clinical experience with individuals, couples, and groups. She received her clinical hours while working with a diverse population of individuals in need of intensive outpatient therapy.
As a Licensed Associate Counselor for the State of New Jersey and National Certified Counselor, I have worked with diverse individuals and families with varying socio-economic, ethnic, religious, and marginalized communities. I enjoy working with clients to overcome stigmas associated with co-occurring disorders with mental health and substance use disorders. It is my responsibility and privilege to assist clients in developing a higher level of self-awareness and trust in themselves, others, and, just as important, their therapist.
As a Licensed Associate Counselor for the State of New Jersey and National Certified Counselor, I have worked with diverse individuals and families with varying socio-economic, ethnic, religious, and marginalized communities. I enjoy working with clients to overcome stigmas associated with co-occurring disorders with mental health and substance use disorders. It is my responsibility and privilege to assist clients in developing a higher level of self-awareness and trust in themselves, others, and, just as important, their therapist.
Noah J. Rusnak is a Licensed Associate Counselor in New Jersey who has been practicing since 2023. He received his MEd in Counseling and Human Development from Lindsey Wilson College. Noah truly listens to you with undivided attention to evoke deep self-discovery. He uses empathy, genuineness, and unconditional positive regard to build a strong therapeutic relationship with you based on trust. Noah believes this relationship is the core foundation for growth and transformation. He encourages openness to experience, self-confidence, and own decision making as he believes that you are the expert in your life.
Noah J. Rusnak is a Licensed Associate Counselor in New Jersey who has been practicing since 2023. He received his MEd in Counseling and Human Development from Lindsey Wilson College. Noah truly listens to you with undivided attention to evoke deep self-discovery. He uses empathy, genuineness, and unconditional positive regard to build a strong therapeutic relationship with you based on trust. Noah believes this relationship is the core foundation for growth and transformation. He encourages openness to experience, self-confidence, and own decision making as he believes that you are the expert in your life.
Carol Sisterhen is a Licensed Professional Counselor in New Jersey who has been practicing since 2001. She has a Master's Degree in Counseling and a Professional Diploma in School Psychology. Carol has over 20 years of experience working with children, adolescents, and young adults with disabilities. She is a certified yoga and social emotional learning instructor. Carol enjoys sharing these skills with everyone as it is an essential tool in our most ever-changing world today. She also specializes with cognitive and academic testing and assessments. Carol is most proficient with NJ state research evidence-based disabilities laws.
Carol Sisterhen is a Licensed Professional Counselor in New Jersey who has been practicing since 2001. She has a Master's Degree in Counseling and a Professional Diploma in School Psychology. Carol has over 20 years of experience working with children, adolescents, and young adults with disabilities. She is a certified yoga and social emotional learning instructor. Carol enjoys sharing these skills with everyone as it is an essential tool in our most ever-changing world today. She also specializes with cognitive and academic testing and assessments. Carol is most proficient with NJ state research evidence-based disabilities laws.
I am a Licensed Associate Counselor (LAC) in New Jersey. I am also a licensed school counselor as well as Student Assistance Counselor in the State of New Jersey. As a mental health professional, I have worked with clients from a variety of ethnic, cultural and social economical backgrounds. I am experienced in both individual and group counseling.
I am a Licensed Associate Counselor (LAC) in New Jersey. I am also a licensed school counselor as well as Student Assistance Counselor in the State of New Jersey. As a mental health professional, I have worked with clients from a variety of ethnic, cultural and social economical backgrounds. I am experienced in both individual and group counseling.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.