Life Coaching Therapists in Whitehouse Station, NJ
Stacey A. Ehrhard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Whitehouse Station, NJ 08889
Life can be highly complex, with obstacles overwhelming the healthiest of minds. The decision to seek counseling is often not an easy one. Successful therapy is more than the absence of symptoms or issues, it is a life enriched with increased self-awareness/compassion/empowerment. I will help you recognize and build upon your strengths, challenging restrictive/limiting beliefs/behaviors, and grow toward wholeness, confidence, and joy. Healing happens in relationships when there's true and honest connections with others, but more importantly within oneself. Finding and using your "inner voice" is often the key needed to begin meaningful change.
Life can be highly complex, with obstacles overwhelming the healthiest of minds. The decision to seek counseling is often not an easy one. Successful therapy is more than the absence of symptoms or issues, it is a life enriched with increased self-awareness/compassion/empowerment. I will help you recognize and build upon your strengths, challenging restrictive/limiting beliefs/behaviors, and grow toward wholeness, confidence, and joy. Healing happens in relationships when there's true and honest connections with others, but more importantly within oneself. Finding and using your "inner voice" is often the key needed to begin meaningful change.
Pauline Pernini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Whitehouse Station, NJ 08889
I will be an advocate, support and change agent to help achieve your goals and making your life the best it can be.
I am a Licensed Clinical Social Worker dedicated to providing the most effective treatment approaches to help my clients achieve their life goals and be the best that they can be. Over the past twenty years, I have been helping children, teens and adults face and overcome problems that may prevent them from reaching their fullest potential. These difficulties may include ADHD, depression, anxiety, trauma or adjustment problems related to life events such as a death or divorce. I will help you determine what may be underlying the problem and develop an effective treatment plan to address the issues and achieve your goals.
I will be an advocate, support and change agent to help achieve your goals and making your life the best it can be.
I am a Licensed Clinical Social Worker dedicated to providing the most effective treatment approaches to help my clients achieve their life goals and be the best that they can be. Over the past twenty years, I have been helping children, teens and adults face and overcome problems that may prevent them from reaching their fullest potential. These difficulties may include ADHD, depression, anxiety, trauma or adjustment problems related to life events such as a death or divorce. I will help you determine what may be underlying the problem and develop an effective treatment plan to address the issues and achieve your goals.
Gemini Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Whitehouse Station, NJ 08889
Are your relationships or other life situations less satisfying than you would like them to be? At Gemini Counseling Center our experience has taught us that satisfying relationships are the foundation of a happy life. We work with individuals to help them find specific solutions to the issues that have been troubling them. We help couples and families learn to use respectful communication to build closeness and create greater intimacy. We believe that prople have a profound capacity for making lasting changes and for experiencing the relief of emotional healing.
Are your relationships or other life situations less satisfying than you would like them to be? At Gemini Counseling Center our experience has taught us that satisfying relationships are the foundation of a happy life. We work with individuals to help them find specific solutions to the issues that have been troubling them. We help couples and families learn to use respectful communication to build closeness and create greater intimacy. We believe that prople have a profound capacity for making lasting changes and for experiencing the relief of emotional healing.
Glenn B Graham
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Whitehouse Station, NJ 08889
Not accepting new clients
Don't navigate your life situation alone.
When you change the way you think, you change the way you feel. Therapy helps clarify thoughts and feelings. Our sessions will create for you a safe, compassionate space to delve into present and past challenges that contributing to limiting behaviors and emotions. Therapy will take on a goal-oriented behavioral approach propelling you swiftly and effectively forward in life. Begin a journey of personal growth toward greater happiness, stability and consistency. Explore, cultivate, refine healthier ways of thinking and responding. Achieve happy life balance, improve relationships, be a better partner, friend or parent.
Don't navigate your life situation alone.
When you change the way you think, you change the way you feel. Therapy helps clarify thoughts and feelings. Our sessions will create for you a safe, compassionate space to delve into present and past challenges that contributing to limiting behaviors and emotions. Therapy will take on a goal-oriented behavioral approach propelling you swiftly and effectively forward in life. Begin a journey of personal growth toward greater happiness, stability and consistency. Explore, cultivate, refine healthier ways of thinking and responding. Achieve happy life balance, improve relationships, be a better partner, friend or parent.
More Therapists Nearby
This life is not a dress rehearsal, let me help you find the happiness you deserve as I share my tools, techniques, and skillset to help you achieve a life of contentment, peace, and joy.
Are you ready to take charge of your life? Are you looking for happiness, improved relationships, to feel better physically, mentally and emotionally? I can help. I help my clients determine new goals, they may be related to relationships, limiting self-beliefs, or compulsive behavior (such as over-eating or over-drinking) With 20 years of experience as a professional and compassionate-yet-direct coach, You’ll come to enjoy real, sustainable happiness and soul-centered fulfillment. Together, we’ll generate clarity about your life’s goals—and the steps you need to transform ‘what is’ to ‘what’s next’.
This life is not a dress rehearsal, let me help you find the happiness you deserve as I share my tools, techniques, and skillset to help you achieve a life of contentment, peace, and joy.
Are you ready to take charge of your life? Are you looking for happiness, improved relationships, to feel better physically, mentally and emotionally? I can help. I help my clients determine new goals, they may be related to relationships, limiting self-beliefs, or compulsive behavior (such as over-eating or over-drinking) With 20 years of experience as a professional and compassionate-yet-direct coach, You’ll come to enjoy real, sustainable happiness and soul-centered fulfillment. Together, we’ll generate clarity about your life’s goals—and the steps you need to transform ‘what is’ to ‘what’s next’.
I offer parent mentoring and coaching using TBRI empowering, connecting, and correcting strategies and offer hands-on techniques to address problematic behaviors.
I have been a parent trainer, mentor, and coach for over 15 years, specifically working with children who were adopted or survived childhood maltreatment. I am a TBRI (Trust-based relational intervention) Practitioner and hold a Master of Science in child and adolescent developmental psychology. As an adoptive mom and licensed foster parent, who has worked with adoptive/foster families for over 14 years, I see the challenges and complexities of trauma and loss daily. As an adoptee and child advocate, I enthusiastically support adoptees and survivors of childhood maltreatment creating strategies for success and seeing them thrive!
I offer parent mentoring and coaching using TBRI empowering, connecting, and correcting strategies and offer hands-on techniques to address problematic behaviors.
I have been a parent trainer, mentor, and coach for over 15 years, specifically working with children who were adopted or survived childhood maltreatment. I am a TBRI (Trust-based relational intervention) Practitioner and hold a Master of Science in child and adolescent developmental psychology. As an adoptive mom and licensed foster parent, who has worked with adoptive/foster families for over 14 years, I see the challenges and complexities of trauma and loss daily. As an adoptee and child advocate, I enthusiastically support adoptees and survivors of childhood maltreatment creating strategies for success and seeing them thrive!
Jamaal Ryan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Somerville, NJ 08876 (Online Only)
My goal is to put you on the path of feeling free from feeling trapped, arm you with the skills to combat negative thoughts, and to build the self-confidence you need to live life with courage and independence.
If you're feeling hurt, helpless, or lost, finding a place to feel safe is paramount. Whether you're struggling with a past trauma as an adult or child, having a hard time adjusting to today's new political and racially charged climate, facing difficulty in your relationships, or are challenged with anxiety and depression, I'm here to help you feel grounded, confident, and empowered to become your best self.
My goal is to put you on the path of feeling free from feeling trapped, arm you with the skills to combat negative thoughts, and to build the self-confidence you need to live life with courage and independence.
If you're feeling hurt, helpless, or lost, finding a place to feel safe is paramount. Whether you're struggling with a past trauma as an adult or child, having a hard time adjusting to today's new political and racially charged climate, facing difficulty in your relationships, or are challenged with anxiety and depression, I'm here to help you feel grounded, confident, and empowered to become your best self.
Coaching also involves knowledge of human behavior, motivations, behavioral and organizational change, interactive techniques, and developing major goals you can, plan, implement, and maintain.
I have a specialty in life coaching. This can include transitions, performance, work- life balance, mentoring, helping the techs improve their people skills, and a favorite, "say what you mean mean what you say" good old communication issues. And of course, the heart of it all, relationship issues. Coaching is often short term, goal focused, and action oriented on your part. Your success will depend on your willingness to define, take risks, and try new approaches. Like any human endeavor, life coaching can involve feelings of distress and frustration that accompany the process of change. Your life is up to you, you define your success.
Coaching also involves knowledge of human behavior, motivations, behavioral and organizational change, interactive techniques, and developing major goals you can, plan, implement, and maintain.
I have a specialty in life coaching. This can include transitions, performance, work- life balance, mentoring, helping the techs improve their people skills, and a favorite, "say what you mean mean what you say" good old communication issues. And of course, the heart of it all, relationship issues. Coaching is often short term, goal focused, and action oriented on your part. Your success will depend on your willingness to define, take risks, and try new approaches. Like any human endeavor, life coaching can involve feelings of distress and frustration that accompany the process of change. Your life is up to you, you define your success.
Laura M Cabral Fink
Clinical Social Work/Therapist, LCSW, MCC
Verified Verified
1 Endorsed
Bridgewater, NJ 08807 (Online Only)
Are you a high-achieving professional or leader feeling stuck in your career or personal life? Do you find yourself yearning for growth but struggling to overcome the barriers holding you back? I’m Laura, an experienced therapist and life coach; with a holistic and empathetic approach, I specialize in helping clients break free from subconscious mental blocks and achieve transformative growth. My approach blends therapeutic insight with actionable strategies, providing a supportive environment where you can uncover and address your challenges.
Are you a high-achieving professional or leader feeling stuck in your career or personal life? Do you find yourself yearning for growth but struggling to overcome the barriers holding you back? I’m Laura, an experienced therapist and life coach; with a holistic and empathetic approach, I specialize in helping clients break free from subconscious mental blocks and achieve transformative growth. My approach blends therapeutic insight with actionable strategies, providing a supportive environment where you can uncover and address your challenges.
I also offer parenting, ADHD, academic and behavioral coaching to children and adolescents.
Despite having reached the pinnacle of my profession after nearly two decades of practice, it was my own struggle with learning disabilities, dual diagnosis and other medical conditions and issues, that changed my perspective and my life. I came to appreciate an approach which focuses on the here and now; solution focused and goal oriented. I found little solace in traditional therapeutic approaches which focused largely on the past, and went on for months with no real relief nor positive impact on my life or functioning. As such, I strive to help my clients achieve their goals and actualize their dreams using a coaching approach.
I also offer parenting, ADHD, academic and behavioral coaching to children and adolescents.
Despite having reached the pinnacle of my profession after nearly two decades of practice, it was my own struggle with learning disabilities, dual diagnosis and other medical conditions and issues, that changed my perspective and my life. I came to appreciate an approach which focuses on the here and now; solution focused and goal oriented. I found little solace in traditional therapeutic approaches which focused largely on the past, and went on for months with no real relief nor positive impact on my life or functioning. As such, I strive to help my clients achieve their goals and actualize their dreams using a coaching approach.
Marline Awad
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Flemington, NJ 08822 (Online Only)
Hello and welcome! Sometimes life can throw us some unexpected curveballs like loss or relationship changes, other times we feel stuck in the "rinse wash and repeat" of life. Whether it's stress, anxiety or depression, I believe relief is possible. The fact you are here and taking your first step is to be recognized and applauded. Change takes courage. Together, we will create that path and cultivate the skills necessary to do this.
Hello and welcome! Sometimes life can throw us some unexpected curveballs like loss or relationship changes, other times we feel stuck in the "rinse wash and repeat" of life. Whether it's stress, anxiety or depression, I believe relief is possible. The fact you are here and taking your first step is to be recognized and applauded. Change takes courage. Together, we will create that path and cultivate the skills necessary to do this.
Susan Millner
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
1 Endorsed
Flemington, NJ 08822 (Online Only)
I feel it is a privilege to help individuals, couples and families explore ways to improve the quality of their lives, discover new ways to meet life's challenges and to grow in ways that add meaning and fulfillment to our lives.
Life can be challenging. We all go through difficult times, get confused, feel stressed, experience loss. Some of us seek therapy because we suffer from depression, anxiety, illness and relationship problems; others may simply feel 'stuck" in some way. As a therapist with over 30 years of experience, my goal is to create a safe and supportive environment to guide clients to explore their needs, identify their strengths, gain a better understanding of what is and is not working in their lives, and to provide strategies to help them solve problems and achieve a more satisfying and fulfilling life.
I feel it is a privilege to help individuals, couples and families explore ways to improve the quality of their lives, discover new ways to meet life's challenges and to grow in ways that add meaning and fulfillment to our lives.
Life can be challenging. We all go through difficult times, get confused, feel stressed, experience loss. Some of us seek therapy because we suffer from depression, anxiety, illness and relationship problems; others may simply feel 'stuck" in some way. As a therapist with over 30 years of experience, my goal is to create a safe and supportive environment to guide clients to explore their needs, identify their strengths, gain a better understanding of what is and is not working in their lives, and to provide strategies to help them solve problems and achieve a more satisfying and fulfilling life.
My approach focuses on the growth and development of coping skills and internal resources to deal with life’s stressors, refining our communication, and fostering deeper insight and understanding of oneself.
I am interested in helping people explore and confront self-defeating thoughts and behaviors. My goal is to provide a warm, respectful, and relaxed environment to help you uncover, process, and release the roots of emotional pain, and to create pathways for more joy, resiliency, and meaning in life. As healing unfolds and insights deepen, old patterns make way for a new quality of life - for better relationships with others and with your self. The techniques I use in treatment vary, while my commitment is always geared towards the needs and goals that we establish together in treatment.
My approach focuses on the growth and development of coping skills and internal resources to deal with life’s stressors, refining our communication, and fostering deeper insight and understanding of oneself.
I am interested in helping people explore and confront self-defeating thoughts and behaviors. My goal is to provide a warm, respectful, and relaxed environment to help you uncover, process, and release the roots of emotional pain, and to create pathways for more joy, resiliency, and meaning in life. As healing unfolds and insights deepen, old patterns make way for a new quality of life - for better relationships with others and with your self. The techniques I use in treatment vary, while my commitment is always geared towards the needs and goals that we establish together in treatment.
We ask ourselves, “What's missing?” We wander through life trying to fill our cup with things that often leave us disappointed & defeated.
Greetings! It is a fundamental part of the human condition to have hope and a purpose in our lives, work, & relationships. Too often, these dimensions of our existence go overlooked and untouched in favor of addressing mental-emotional well-being through the lens of a medical model which emphasizes pathology and the need to consult with an expert to solve our problems. I am here to encourage you in this: You can learn to be the expert in your own life! My role is to journey with you towards this realization, so that you can ultimately stand on this truth. To do this, we will work together to help you establish a central life Hope.
We ask ourselves, “What's missing?” We wander through life trying to fill our cup with things that often leave us disappointed & defeated.
Greetings! It is a fundamental part of the human condition to have hope and a purpose in our lives, work, & relationships. Too often, these dimensions of our existence go overlooked and untouched in favor of addressing mental-emotional well-being through the lens of a medical model which emphasizes pathology and the need to consult with an expert to solve our problems. I am here to encourage you in this: You can learn to be the expert in your own life! My role is to journey with you towards this realization, so that you can ultimately stand on this truth. To do this, we will work together to help you establish a central life Hope.
These various modalities help to bring about a more balanced life.
*****Please note, at this time I am not accepting new patients****** As a psychologist, I view each individual holistically; mind, body and spirit while developing a collaborative relationship to assist the individual toward their goals. I believe we all have unique strengths that we might not be tapping in to. Together let's build on your strengths to overcome the challenges you are facing in life.
These various modalities help to bring about a more balanced life.
*****Please note, at this time I am not accepting new patients****** As a psychologist, I view each individual holistically; mind, body and spirit while developing a collaborative relationship to assist the individual toward their goals. I believe we all have unique strengths that we might not be tapping in to. Together let's build on your strengths to overcome the challenges you are facing in life.
Fuel the Joy counseling services will guide you in creating the life that you want and the relationships you desire. Through researched based therapeutic interventions and positive psychology framework you will set the gear shift for the high gear of your life. Our goal in each session will be to have you walking away with a different perspective and a tool to activate change in your life. If you are motivated to make positive changes and need a guide to challenge old patterns that are holding you back, give me a call. We can work together to achieve your goals.
Fuel the Joy counseling services will guide you in creating the life that you want and the relationships you desire. Through researched based therapeutic interventions and positive psychology framework you will set the gear shift for the high gear of your life. Our goal in each session will be to have you walking away with a different perspective and a tool to activate change in your life. If you are motivated to make positive changes and need a guide to challenge old patterns that are holding you back, give me a call. We can work together to achieve your goals.
Kelly L. Dauber LPC, AleGra Health & Wellness LLC
Licensed Professional Counselor, LPC, EMDR, Trained
Verified Verified
Flemington, NJ 08822 (Online Only)
I will give you the tools and teach you how to apply them to effectively change your life.
Hello, I am Kelly, a licensed professional counselor and owner of AleGra health & wellness LLC. I operate with a solution-focused methodology. I will teach strategies that will get you to move beyond your current self and become a greater version of yourself. I am naturally inquisitive, empathic, and a wee bit sarcastic. I will teach you how to look at all parts of your life while learning the science behind how the healing process really works. In short-you will learn how to get your mind and body in alignment, attract abundance while healing from past pain.
I will give you the tools and teach you how to apply them to effectively change your life.
Hello, I am Kelly, a licensed professional counselor and owner of AleGra health & wellness LLC. I operate with a solution-focused methodology. I will teach strategies that will get you to move beyond your current self and become a greater version of yourself. I am naturally inquisitive, empathic, and a wee bit sarcastic. I will teach you how to look at all parts of your life while learning the science behind how the healing process really works. In short-you will learn how to get your mind and body in alignment, attract abundance while healing from past pain.
Ruth Altamura-Roll
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Flemington, NJ 08822
There is hope in counseling to live a healthy, meaningful, holistic and balanced life.
When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.
There is hope in counseling to live a healthy, meaningful, holistic and balanced life.
When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.
Do you suspect you have subconscious blocks that create negative thinking, self sabotage or harmful habits? I help you heal the cause of unwanted saboteurs wreaking havoc in your life. We use Applied Kinesiology to Reveal trapped emotions, from past dramas or traumas stuck in the body/ mind, Remove them with EFT Tapping & Hypnosis and Reprogram Brain and Body with “Future Paced Sensory Imagery.” This creates new brain neural pathways that support you to feel strong, healthy and in charge of your daily life decisions and actions. My work, "Heal the Cause Self Mastery" helps people free themselves to love, accept and BE themselves.
Do you suspect you have subconscious blocks that create negative thinking, self sabotage or harmful habits? I help you heal the cause of unwanted saboteurs wreaking havoc in your life. We use Applied Kinesiology to Reveal trapped emotions, from past dramas or traumas stuck in the body/ mind, Remove them with EFT Tapping & Hypnosis and Reprogram Brain and Body with “Future Paced Sensory Imagery.” This creates new brain neural pathways that support you to feel strong, healthy and in charge of your daily life decisions and actions. My work, "Heal the Cause Self Mastery" helps people free themselves to love, accept and BE themselves.
I offer individual therapy, consultations, and home visits. Therapy topics I work with are (but not limited to): Depression, anxiety (all mood disorders), relationship issues, divorce, stress management, trauma, caregiver stress and fatigue, living with dementia, self-esteem, coping skills, and life transition. I also offer clinical supervision to social workers looking to obtain clinical licensure.
I offer individual therapy, consultations, and home visits. Therapy topics I work with are (but not limited to): Depression, anxiety (all mood disorders), relationship issues, divorce, stress management, trauma, caregiver stress and fatigue, living with dementia, self-esteem, coping skills, and life transition. I also offer clinical supervision to social workers looking to obtain clinical licensure.
See more therapy options for Whitehouse Station
Nearby Life Coaching Therapists Searches for Whitehouse Station
- Annandale
- Bedminster
- Branchburg
- Bridgewater
- Califon
- Clinton
- Far Hills
- Flemington
- Hillsborough
- Lebanon
- Raritan
- Somerville
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.