Therapists in Whitehouse Station, NJ
![Photo of Stacey A. Ehrhard, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4522c46d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stacey A. Ehrhard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Whitehouse Station, NJ 08889
Life can be highly complex, with obstacles overwhelming the healthiest of minds. The decision to seek counseling is often not an easy one. Successful therapy is more than the absence of symptoms or issues, it is a life enriched with increased self-awareness/compassion/empowerment. I will help you recognize and build upon your strengths, challenging restrictive/limiting beliefs/behaviors, and grow toward wholeness, confidence, and joy. Healing happens in relationships when there's true and honest connections with others, but more importantly within oneself. Finding and using your "inner voice" is often the key needed to begin meaningful change.
Life can be highly complex, with obstacles overwhelming the healthiest of minds. The decision to seek counseling is often not an easy one. Successful therapy is more than the absence of symptoms or issues, it is a life enriched with increased self-awareness/compassion/empowerment. I will help you recognize and build upon your strengths, challenging restrictive/limiting beliefs/behaviors, and grow toward wholeness, confidence, and joy. Healing happens in relationships when there's true and honest connections with others, but more importantly within oneself. Finding and using your "inner voice" is often the key needed to begin meaningful change.
![Photo of Barbara Costlow, Licensed Professional Counselor](https://photos.psychologytoday.com/3e0f081a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome to my practice. I specialize in treatment with children, adolescents, and adults using a relational/cognitive behavioral approach. I work with anxiety/ depressive disorders, trauma disorders, sexual behavior problems, marital/family matters, and high conflict situations, including post-divorce issues. I am happy to offer confidential, professional counseling in a safe and relaxed setting. With 20 years of practice, I am confident that people can work toward change and really make it happen. I believe in evidence based treatment with goals. After all, you are coming to therapy to get better. You deserve to gain the results you want.
Welcome to my practice. I specialize in treatment with children, adolescents, and adults using a relational/cognitive behavioral approach. I work with anxiety/ depressive disorders, trauma disorders, sexual behavior problems, marital/family matters, and high conflict situations, including post-divorce issues. I am happy to offer confidential, professional counseling in a safe and relaxed setting. With 20 years of practice, I am confident that people can work toward change and really make it happen. I believe in evidence based treatment with goals. After all, you are coming to therapy to get better. You deserve to gain the results you want.
![Photo of Diane White - Gemini Counseling Center, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3be2ae0a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gemini Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Whitehouse Station, NJ 08889
Are your relationships or other life situations less satisfying than you would like them to be? At Gemini Counseling Center our experience has taught us that satisfying relationships are the foundation of a happy life. We work with individuals to help them find specific solutions to the issues that have been troubling them. We help couples and families learn to use respectful communication to build closeness and create greater intimacy. We believe that prople have a profound capacity for making lasting changes and for experiencing the relief of emotional healing.
Are your relationships or other life situations less satisfying than you would like them to be? At Gemini Counseling Center our experience has taught us that satisfying relationships are the foundation of a happy life. We work with individuals to help them find specific solutions to the issues that have been troubling them. We help couples and families learn to use respectful communication to build closeness and create greater intimacy. We believe that prople have a profound capacity for making lasting changes and for experiencing the relief of emotional healing.
![Photo of Michelle Pinheiro - Child Play Therapy with a Family Connection, LCSW, RPT, EAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c574888-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Child Play Therapy with a Family Connection
Clinical Social Work/Therapist, LCSW, RPT, EAP
Verified Verified
Whitehouse Station, NJ 08889
We work with young children between 4-12 doing play therapy (which can incorporate CBT, Choice, or Solution Focused modalities); as well as tweens and teens, and individual adult clients. We can provide cooperative parenting sessions for divorced or divorcing couples, and parent coaching for families in need. Currently a Certified Play Therapist. Some of the issues we work with include: anxiety; separation anxiety; specific phobias; depression; oppositional defiant disorder; anger management; low self esteem; ADHD; coping with death; adjustments to divorce or new baby; sibling rivalry; and school issues.
We work with young children between 4-12 doing play therapy (which can incorporate CBT, Choice, or Solution Focused modalities); as well as tweens and teens, and individual adult clients. We can provide cooperative parenting sessions for divorced or divorcing couples, and parent coaching for families in need. Currently a Certified Play Therapist. Some of the issues we work with include: anxiety; separation anxiety; specific phobias; depression; oppositional defiant disorder; anger management; low self esteem; ADHD; coping with death; adjustments to divorce or new baby; sibling rivalry; and school issues.
![Photo of Alan J. Giordano - Alan J. Giordano, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cf09bc0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alan J. Giordano, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Whitehouse Station, NJ 08889
I have over 30 years of experience working with individuals, couples and families from diverse backgrounds and a range of presenting issues. I have been successful in treating adolescents and adults for depression, anxiety, stress management, marital and relationship difficulties, anger management, and Attention Deficit Disorder. My philosophy is that people are often resistant to change as the change is unknown. I help them explore what that change would look and feel like and how it could improve their lives if they do decide to make those changes.
I have over 30 years of experience working with individuals, couples and families from diverse backgrounds and a range of presenting issues. I have been successful in treating adolescents and adults for depression, anxiety, stress management, marital and relationship difficulties, anger management, and Attention Deficit Disorder. My philosophy is that people are often resistant to change as the change is unknown. I help them explore what that change would look and feel like and how it could improve their lives if they do decide to make those changes.
![Photo of Pauline Pernini, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bed6893-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Pauline Pernini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Whitehouse Station, NJ 08889
I am a Licensed Clinical Social Worker dedicated to providing the most effective treatment approaches to help my clients achieve their life goals and be the best that they can be. Over the past twenty years, I have been helping children, teens and adults face and overcome problems that may prevent them from reaching their fullest potential. These difficulties may include ADHD, depression, anxiety, trauma or adjustment problems related to life events such as a death or divorce. I will help you determine what may be underlying the problem and develop an effective treatment plan to address the issues and achieve your goals.
I am a Licensed Clinical Social Worker dedicated to providing the most effective treatment approaches to help my clients achieve their life goals and be the best that they can be. Over the past twenty years, I have been helping children, teens and adults face and overcome problems that may prevent them from reaching their fullest potential. These difficulties may include ADHD, depression, anxiety, trauma or adjustment problems related to life events such as a death or divorce. I will help you determine what may be underlying the problem and develop an effective treatment plan to address the issues and achieve your goals.
![Photo of Jennifer Dechert, MA, PsyD, Psychologist](https://photos.psychologytoday.com/404343c9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jennifer Dechert
Psychologist, MA, PsyD
Verified Verified
Whitehouse Station, NJ 08889 (Online Only)
Welcome! I have a compassionate heart to help bring relief/tools to those who feel anxious, self doubt, not enough, disconnected, unfulfilled, & insecure. Perhaps you are an adult child of emotionally immature family or find it challenging to resolve conflicts, say no without guilt, set boundaries, or find your own confident voice in your life. There may a lot of grief related to this. Are you a helping professional, caregiver, parent, high achiever, people pleaser, perfectionist etc.- burned out or want to prevent feeling that way? Everyone has a story & you aren't alone. Contact me for free consultation today.
Welcome! I have a compassionate heart to help bring relief/tools to those who feel anxious, self doubt, not enough, disconnected, unfulfilled, & insecure. Perhaps you are an adult child of emotionally immature family or find it challenging to resolve conflicts, say no without guilt, set boundaries, or find your own confident voice in your life. There may a lot of grief related to this. Are you a helping professional, caregiver, parent, high achiever, people pleaser, perfectionist etc.- burned out or want to prevent feeling that way? Everyone has a story & you aren't alone. Contact me for free consultation today.
![Photo of Caroline Swantkoski, MS, LMFT, PMH-C, Marriage & Family Therapist](https://photos.psychologytoday.com/97c75ad7-2500-42ea-89f2-31c096879047/1/320x400.jpeg)
Caroline Swantkoski
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
Whitehouse Station, NJ 08889 (Online Only)
Having a baby changes your life. While it is often a joyful time, it can also be very challenging and demanding. Are you postpartum and struggling with the transition to parenthood? Do you feel overwhelmed, stressed, anxious, and/or depressed? Do you feel like you are just not yourself? If you are just thinking about starting a family, trying to conceive, pregnant, or adjusting to life postpartum; maternal and paternal mental health is important. Parents deserve support during this time.
Having a baby changes your life. While it is often a joyful time, it can also be very challenging and demanding. Are you postpartum and struggling with the transition to parenthood? Do you feel overwhelmed, stressed, anxious, and/or depressed? Do you feel like you are just not yourself? If you are just thinking about starting a family, trying to conceive, pregnant, or adjusting to life postpartum; maternal and paternal mental health is important. Parents deserve support during this time.
![Photo of Dr. Ana Diaz Lopez, MA, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5b5fdba-76f7-4013-91c9-0b92911ce519/2/320x400.jpeg)
Dr. Ana Diaz Lopez
Clinical Social Work/Therapist, MA, DSW, LCSW
Verified Verified
1 Endorsed
Whitehouse Station, NJ 08889
Waitlist for new clients
I am a NJ Licensed Clinical Social Worker with a Doctoral Degree in Social Work. For the last decade I have worked with youth, adults, and families healing from trauma and PTSD. I specialize in working with individuals who have been impacted by child sexual abuse, sexual violence, and domestic violence as well as those coping with grief and loss, anxiety, and depression.
I am a NJ Licensed Clinical Social Worker with a Doctoral Degree in Social Work. For the last decade I have worked with youth, adults, and families healing from trauma and PTSD. I specialize in working with individuals who have been impacted by child sexual abuse, sexual violence, and domestic violence as well as those coping with grief and loss, anxiety, and depression.
![Photo of Charles Kimble, MEd, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8c683392-148f-4697-b909-538c7056483e/2/320x400.jpeg)
Charles Kimble
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Whitehouse Station, NJ 08889 (Online Only)
I work with clients to help them understand their thoughts, emotions, and behaviors, and to find new ways of coping with life's difficulties. I have experience helping individuals and couples address issues with anxiety, anger, depression, addictions, marital conflict, affairs, and loss. With a compassionate and non-judgmental approach, I work to create a safe and supportive environment for clients to explore their challenges and work toward their goals. I understand that each person is complex and unique, and I tailor my approach to meet the individual needs of each client.
I work with clients to help them understand their thoughts, emotions, and behaviors, and to find new ways of coping with life's difficulties. I have experience helping individuals and couples address issues with anxiety, anger, depression, addictions, marital conflict, affairs, and loss. With a compassionate and non-judgmental approach, I work to create a safe and supportive environment for clients to explore their challenges and work toward their goals. I understand that each person is complex and unique, and I tailor my approach to meet the individual needs of each client.
![Photo of Helen Plummer, LMSW](https://photos.psychologytoday.com/4a885ef7-0196-47d1-b660-966f209d0d5e/1/320x400.jpeg)
Most people come upon a time when personal, family or relationship issues become overwhelming. My approach is to provide a safe, confidential space where clients feel comfortable sharing their thoughts and experiences. There is no one-size-fits-all approach. I provide therapy that is tailor-made for whatever you are facing. With individuals, I treat depression and anxiety, OCD, trauma, and serious mental illnesses. If you aren’t sure what might be wrong but feel you need support, we can figure it out together. Through couples therapy, I can help with communication challenges and help improve the lives of everyone in the household.
Most people come upon a time when personal, family or relationship issues become overwhelming. My approach is to provide a safe, confidential space where clients feel comfortable sharing their thoughts and experiences. There is no one-size-fits-all approach. I provide therapy that is tailor-made for whatever you are facing. With individuals, I treat depression and anxiety, OCD, trauma, and serious mental illnesses. If you aren’t sure what might be wrong but feel you need support, we can figure it out together. Through couples therapy, I can help with communication challenges and help improve the lives of everyone in the household.
![Photo of Ingrid Hernandez, MEd, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/538752bb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ingrid Hernandez
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
1 Endorsed
Whitehouse Station, NJ 08889
As a highly energetic individual who has extensive experience in establishing supportive, motivational and therapeutic relationships with clients, I offer my services as a therapist. With a great ability to ensure an environment of safety and security for clients with mental and substance problems. My therapeutic approach is a psycho-social intervention that aims to improve your mental health. We will focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
As a highly energetic individual who has extensive experience in establishing supportive, motivational and therapeutic relationships with clients, I offer my services as a therapist. With a great ability to ensure an environment of safety and security for clients with mental and substance problems. My therapeutic approach is a psycho-social intervention that aims to improve your mental health. We will focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
![Photo of Glenn B Graham, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f8ac4f04-2165-42ff-baac-69840dc9416a/1/320x400.jpeg)
Glenn B Graham
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Whitehouse Station, NJ 08889
When you change the way you think, you change the way you feel. Counseling helps clarify thoughts and feelings. Our collaborative sessions create a safe, compassionate space to delve into present and past challenges that contributing to limiting behaviors and emotions. Therapy will take on a goal-oriented behavioral approach propelling you swiftly and effectively forward in life. Begin a journey of personal growth toward greater happiness, stability and consistency. Explore, cultivate, refine healthier ways of thinking and responding. Achieve happy life balance, improve relationships, be a better partner, parent and friend.
When you change the way you think, you change the way you feel. Counseling helps clarify thoughts and feelings. Our collaborative sessions create a safe, compassionate space to delve into present and past challenges that contributing to limiting behaviors and emotions. Therapy will take on a goal-oriented behavioral approach propelling you swiftly and effectively forward in life. Begin a journey of personal growth toward greater happiness, stability and consistency. Explore, cultivate, refine healthier ways of thinking and responding. Achieve happy life balance, improve relationships, be a better partner, parent and friend.
![Photo of Judy Carpentier, MSW, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48ebf256-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Judy Carpentier
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Whitehouse Station, NJ 08889 (Online Only)
How are alcohol or other drugs showing up in your life? Anxiety and depression can be contributing factors and/or consequences. Maybe you're questioning if you have a problem, or you are in early recovery and want support to maintain your sobriety. You might feel discouraged when you break promises to yourself to cut back or stop. Trying to hide your use from family and friends can be exhausting. Sometimes habits turn into patterns that are hard to break despite your best intentions. Unresolved trauma can make recovery challenging.
How are alcohol or other drugs showing up in your life? Anxiety and depression can be contributing factors and/or consequences. Maybe you're questioning if you have a problem, or you are in early recovery and want support to maintain your sobriety. You might feel discouraged when you break promises to yourself to cut back or stop. Trying to hide your use from family and friends can be exhausting. Sometimes habits turn into patterns that are hard to break despite your best intentions. Unresolved trauma can make recovery challenging.
![Photo of Jessica McMahon, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e962f384-fdf6-44d0-9482-75465f666a06/1/320x400.jpeg)
Jessica McMahon
Licensed Professional Counselor, LPC
Verified Verified
Whitehouse Station, NJ 08889 (Online Only)
You have chosen to take the first step in seeking out a mental health professional. Whether you are struggling to manage feelings of depression and anxiety, experiencing the stresses of parenthood, or having difficulty coping with emotions and negative thoughts, I am here to help. I am a Licensed Professional Counselor in New Jersey and Pennsylvania with 12 years of experience.
You have chosen to take the first step in seeking out a mental health professional. Whether you are struggling to manage feelings of depression and anxiety, experiencing the stresses of parenthood, or having difficulty coping with emotions and negative thoughts, I am here to help. I am a Licensed Professional Counselor in New Jersey and Pennsylvania with 12 years of experience.
More Therapists Nearby
![Photo of Jaclyn M Pasquarelli, LCSW, CSSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c04f75a-485f-4311-a4a0-b708cdba8824/2/320x400.jpeg)
Jaclyn M Pasquarelli
Clinical Social Work/Therapist, LCSW, CSSW
Verified Verified
1 Endorsed
Flemington, NJ 08822 (Online Only)
Hi and welcome! I am a Licensed Clinical Social Worker with over 20 years of clinical experience. I love working with people of all ages and am especially passionate about supporting teenagers and young adults. I am a UCLA Peers Certified Provider and specialize in helping teens/young adults with ASD and social anxiety become more knowledgeable and confident in their social interactions. Social skills are not always intuitive for people but everyone can learn the skills they need to be able to connect and engage with others.
Hi and welcome! I am a Licensed Clinical Social Worker with over 20 years of clinical experience. I love working with people of all ages and am especially passionate about supporting teenagers and young adults. I am a UCLA Peers Certified Provider and specialize in helping teens/young adults with ASD and social anxiety become more knowledgeable and confident in their social interactions. Social skills are not always intuitive for people but everyone can learn the skills they need to be able to connect and engage with others.
![Photo of Roger W Plantikow, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3be0c191-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Psychotherapy helps individuals, couples, and families work through painful and pressing difficulties. For some the difficulties are depression, anxiety, loss of sense of self or direction. For others, there is a failed relationship or one endangered by betrayal(s) or years of inadequate communication. I believe therapy must be focused, fair, and safe. Our success will depend on the quality of our working relationship. If we work together, I will make a serious commitment to your well being.
Psychotherapy helps individuals, couples, and families work through painful and pressing difficulties. For some the difficulties are depression, anxiety, loss of sense of self or direction. For others, there is a failed relationship or one endangered by betrayal(s) or years of inadequate communication. I believe therapy must be focused, fair, and safe. Our success will depend on the quality of our working relationship. If we work together, I will make a serious commitment to your well being.
![Photo of Leo J Battenhausen - Personal Counseling Services, LLC, MA, MSW, LCSW, LCADC, CRS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/510d58a5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Personal Counseling Services, LLC
Clinical Social Work/Therapist, MA, MSW, LCSW, LCADC, CRS
Verified Verified
Whitehouse, NJ 08888
I am a highly personable therapist with a genuine desire to help others. If you are serious about wanting to change things in your life and get "unstuck" from a troublesome situation you are in, you can rest assured that I can and will help you. My background and experience has been very varied, and I have worked in many different settings offering a variety of services to clients. My office is comfortable, private and very friendly. I am a very down-to-earth person and will your make therapy comfortable, beneficial, meaningful and personal to your needs. I don't want to take your money if you are not getting what you need.
I am a highly personable therapist with a genuine desire to help others. If you are serious about wanting to change things in your life and get "unstuck" from a troublesome situation you are in, you can rest assured that I can and will help you. My background and experience has been very varied, and I have worked in many different settings offering a variety of services to clients. My office is comfortable, private and very friendly. I am a very down-to-earth person and will your make therapy comfortable, beneficial, meaningful and personal to your needs. I don't want to take your money if you are not getting what you need.
![Photo of Ruxandra Ritter, PhD, LPC, Psychologist](https://photos.psychologytoday.com/3fb04dcd-a389-4450-b030-9677538598ce/1/320x400.jpeg)
Whether you feel burdened by sadness or stress, worried about your personal relationships, or puzzled by sexual difficulties, there is hope. Over the years, I have seen many people enter the therapeutic journey with doubt and hesitancy, and emerge with a renewed sense of meaning and joy in connecting with others. I am passionate about what I do and I deeply believe that good psychotherapy can transform lives. I hold a doctorate degree in clinical psychology and have post-graduate training, as well as special interest, in addressing sexual issues, relationship difficulties, and struggles with life transitions.
Whether you feel burdened by sadness or stress, worried about your personal relationships, or puzzled by sexual difficulties, there is hope. Over the years, I have seen many people enter the therapeutic journey with doubt and hesitancy, and emerge with a renewed sense of meaning and joy in connecting with others. I am passionate about what I do and I deeply believe that good psychotherapy can transform lives. I hold a doctorate degree in clinical psychology and have post-graduate training, as well as special interest, in addressing sexual issues, relationship difficulties, and struggles with life transitions.
![Photo of Blaire Melius, LICSW, PMHC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fec7ac4f-c2db-46f0-b4e1-b75379d27f4e/2/320x400.jpeg)
Blaire Melius
Clinical Social Work/Therapist, LICSW, PMHC
Verified Verified
2 Endorsed
Somerville, NJ 08876 (Online Only)
You thought motherhood was supposed to be the happiest time of your life, but you're constantly struggling with anxious and intrusive thoughts. What if something happens to my baby? What if something happens to me? Why do I feel this way? Why am I scared to leave my baby with other people who I trust? If this sounds at all like you, I'm here to help.
You thought motherhood was supposed to be the happiest time of your life, but you're constantly struggling with anxious and intrusive thoughts. What if something happens to my baby? What if something happens to me? Why do I feel this way? Why am I scared to leave my baby with other people who I trust? If this sounds at all like you, I'm here to help.
Nearby Searches for Whitehouse Station
- Annandale
- Bedminster
- Branchburg
- Bridgewater
- Califon
- Clinton
- Flemington
- High Bridge
- Lebanon
- Raritan
- Readington
- Somerville
How does your Therapist compare?
Number of Therapists in Whitehouse Station, NJ
10+
Average cost per session
$150
Therapists in Whitehouse Station, NJ who prioritize treating:
100% | Depression |
100% | Anxiety |
79% | Relationship Issues |
79% | Parenting |
79% | Family Conflict |
71% | Grief |
71% | Divorce |
Average years in practice
15 Years
Top 3 insurances accepted
71% | Aetna |
57% | UnitedHealthcare UHC | UBH |
57% | Optum |
How Therapists in Whitehouse Station, NJ see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Whitehouse Station?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.