Psychodynamic Therapists in Whippany, NJ

As a professional helper, my goals is to walk alongside you and help you find your solutions to problem situations. I believe that the solution to problem situations in life are within you and I will strive with you to find an effective solution to your life struggles whether they be relationships, family, marriage, parenting, work and your overall sense of well-being. I use a blend of therapeutic approaches personalized to the specific needs of each individual. These approaches include Psychodynamic and Person Centered Therapy, CBT, Gestalt, REBT, Family Systems, Play Therapy as well as others.

I am an experienced psychotherapist who has been practicing in the field for over twenty years, fifteen years in private practice. I see clients in New Jersey and New York state. I have advanced, post-graduate training in gestalt therapy and psychodynamic psychotherapy. I am genuine, funny, intelligent, sensitive, warm, and I can also be firm/direct depending on the need of the client. Sometimes we need different things in the work.. it takes an experienced, intuitive therapist to help us to really get to the heart of what we need to grow. I have helped many clients through quite challenging things in their lives.

This may be a difficult time for you. Using a psychodynamic/relational approach, I can help you look deeply at your core beliefs, values and assumptions so that you can achieve greater satisfaction and productivity.

Being a young professional in the NYC-area can be utterly stressful. Are you finding it hard to concentrate? Do you lack motivation to complete tasks in various areas of your life? I will create a safe space to explore these challenges and promote healthier coping skills and tips. I believe if you can gain skills in one area of your life, they can be transferred to personal relationships, social life, and more. With my focus on ADHD, I can work with you to properly diagnose and provide treatment to best manage in your daily life.

Licensed Clinical Social Worker - 20 years experience. Graduated from Fordham University with MSW. Two (2) separate offices located in Summit and Madison, New Jersey. Summit Office is handicapped accessible. Work with individuals, couples and children over the age of 13, usually in a family setting. I have a sub specialty in Substance Abuse. My orientation is cognitive therapy based, psychodynamic, insight oriented, behavioral therapy.

When life becomes challenging, reaching out to a mental health professional can be helpful. I see the therapeutic process as one in which we can work together to identify and work through the personal, professional, individual or relational issues that are preventing you from living the fulfilling life that you seek. With over 25 years of experience, my approach to achieving this success with you is informed by psychodynamic, interpersonal and CBT principles, though I draw from many different modalities. I also have advanced certification in Neuroptimal dynamical neurofeedback brain training.

**ACCEPTING NEW CLIENTS IN-PERSON** "A journey of a thousand miles begins with a single step."-Lao Tzu. The first step can often be the hardest. Choosing to ask for help can be the first step on your journey to achieving your goals. I want to make that step as comfortable as possible by offering an empathetic, non-judgmental, supportive environment. I know how hard it is to find someone you connect with. Together we can build healthy coping skills and discover the strengths that you already have.

Psychotherapy provides an opportunity for self-exploration essential to our growth. It provides an arena to understand our current struggles and to heal from the hurts and traumas of current and past experiences. I provide a safe space in a relational context that facilitates discussion, expression, and understanding to increase our freedom from depression, anxiety, and other symptoms and generate emotional well-being.

In searching for a psychotherapist, it is likely that you have a specific problem in mind. When these problems intensify or linger for long periods of time, they can lead to symptoms of anxiety and/or depression which interfere with your quality of life and sense of well-being. If you are seeking help in overcoming these difficulties, there are two important factors to consider when choosing a therapist. First, it is important that, after a few visits with the therapist, you feel that there is potential to form a strong working alliance.

I am a psychoanalyst with over 25 years of experience helping women overcome eating disorders, body image issues, improve self esteem, and work through the challenges of life transitions, stress, anxiety and depression. I provide an empathetic and empowering approach in a supportive and safe space to help you explore your thoughts and feelings. I empower women in navigating life's complexities, helping them find their voice, reclaim their lives and embrace their full potential in a non-judgmental way. Working to get to know yourself better will give you the freedom to help you begin to make positive life changes.

Thirty plus years of experience utilizing psychodynamic psychotherapy in adult, marital (couples), child, and family therapy. Further training and supervision was gleaned at the Institute for Psychotherapy & Psychoanalysis of N.J. Although my orientation is eclectic, I lean towards an interpersonal interactive approach with my clients, unless contraindicated. Being devoted, helpful and constructive in working together with clients to achieve whatever goals one has such as the following: relief from stress or depression, improving emotional connections & intimacy, coping with conflict, adversity, and success, & confidence building to feel hopeful and passionate about loving, working, and living life.

Are you: Reevaluating your career? Grieving a loss or the primary caregiver to a loved one? Experiencing difficulty in your relationships? I believe in helping her clients achieve short-term relief while working through mid- and long-term goals using elements of Cognitive Behavioral Therapy (CBT), Psychodynamic, Internal Family Systems (IFS) and strengths-based approaches. My goal is to provide a warm environment where clients feel supported and can experience therapy at their own speed.

Are life’s stressors impacting your sense of well-being, your family life or other relationships? Anxiety and depression can immobilize us, leaving us feeling a loss of control and sometimes we just can't make things better on our own. Together we can identify which obstacles are preventing you from achieving your personal goals and then determine how to help you overcome those obstacles. By understanding our past and how we have come to our current situations, we can better prepare and take charge of our lives. Understanding and accepting ourselves is the pathway to freedom and happiness.

I am a Licensed Clinical Psychologist specializing in bipolar disorder and their caregivers, depression and anxiety, and trauma. I also have extensive experience working with academic and work stress, relationship and marriage problems, and substance abuse. In my work I incorporate issues of attachment and parenting, femininity/masculinity, identity and self-esteem, LGBT concerns and the contexts of culture and religion.

People seek therapy for a variety of reasons. Some seek personal growth or are struggling with addictions, depression, anxiety or relationship issues etc. People are individuals who respond in their own particular way to therapy. I work collaboratively with my clients and utilize various therapy techniques depending on their needs. One of the most important factors in therapy is having a positive therapeutic relationship where trust can be formed and the person feels validated.

I recognize and am deeply respectful of the courage it takes to reach out for help. I believe each client has unique strengths and work with you to discover and enhance these as we explore, modify, and resolve troublesome areas. My training and style combine cognitive, behavioral and psychodynamic techniques. I am dedicated to combining my experience, skills,and compassion to help you develop the specific tools you need. My clients are adults and teens who are experiencing anxiety, depression, grief, relationship issues, postpartum struggles, and the psychological struggles and complications that come with chronic physical illness or having a chronically ill family member.

It's not uncommon to feel overwhelmed and discouraged at various points in your life. You may be feeling anxious or depressed. Maybe you're experiencing a sense of dissatisfaction — despite attaining significant personal or professional achievements. Perhaps you're confronting situations, challenges, losses, or crises that you have not been able to resolve on your own. As a clinical psychologist, I can help you gain insight into the nature of your struggles, process difficult experiences, explore new possibilities and make meaningful changes that promote greater satisfaction in life.