Parenting Therapists in Whippany, NJ
I believe that my work for 35+ years with so many different people has helped me to continuously evolve into a more fluid and compassionate healer. I use my mind, heart, intuition and experience to help decrease the emotional distress in those seeking my help. If you are struggling with anxiety, depression, and/or emotional overwhelm, I will do my best to help you to grow into the best version of yourself. I continue to learn the most effective ways to help those w grief , trauma, gender dysphoria, etc. I work closely with people to create a therapeutic environment that fosters growth, safety, patience and mutual trust.
I believe that my work for 35+ years with so many different people has helped me to continuously evolve into a more fluid and compassionate healer. I use my mind, heart, intuition and experience to help decrease the emotional distress in those seeking my help. If you are struggling with anxiety, depression, and/or emotional overwhelm, I will do my best to help you to grow into the best version of yourself. I continue to learn the most effective ways to help those w grief , trauma, gender dysphoria, etc. I work closely with people to create a therapeutic environment that fosters growth, safety, patience and mutual trust.
Christina Cassidy
Clinical Social Work/Therapist, LCSW
Verified Verified
Whippany, NJ 07981 (Online Only)
Hi there! Asking for help can sometimes be the most difficult part. I'm so happy that you are exploring the idea of counseling. No matter what phase of life we are in, we all need support, and aren’t meant to take this journey alone. Worry, fear, panic, difficult thoughts, sadness, feeling “stuck”, or emptiness can affect us all in different seasons of our lives. While inner suffering is painful, my job as a therapist is to show you how to use your inner resources to achieve your optimal mental health.
Hi there! Asking for help can sometimes be the most difficult part. I'm so happy that you are exploring the idea of counseling. No matter what phase of life we are in, we all need support, and aren’t meant to take this journey alone. Worry, fear, panic, difficult thoughts, sadness, feeling “stuck”, or emptiness can affect us all in different seasons of our lives. While inner suffering is painful, my job as a therapist is to show you how to use your inner resources to achieve your optimal mental health.
Aspire Within Psychotherapy
Licensed Professional Counselor, LPC, ACS
Verified Verified
1 Endorsed
Whippany, NJ 07981
Hello and welcome! I know sometimes reaching out for support can be challenging or scary, unsure of what to expect, but we are here to walk with you through the journey. We believe it is important to meet you where you are at and provide you with the support, empathy, and compassion needed to help you reach your goals. Each client is different and thus it is important that each session be tailored to specific needs so that he/she can feel comfortable and work towards understanding himself/herself today in order to reach a brighter future tomorrow.
Hello and welcome! I know sometimes reaching out for support can be challenging or scary, unsure of what to expect, but we are here to walk with you through the journey. We believe it is important to meet you where you are at and provide you with the support, empathy, and compassion needed to help you reach your goals. Each client is different and thus it is important that each session be tailored to specific needs so that he/she can feel comfortable and work towards understanding himself/herself today in order to reach a brighter future tomorrow.
Kathleen Dennis
Licensed Professional Counselor, LPC, LCADC, MAC, SAP, ACS
Verified Verified
Whippany, NJ 07981
Living "life on life's terms" is not always so easy. Sometimes it demands changes that are hard to figure out and maneuver ...that's where counseling can help. I'm a master’s level clinician with a degree in Counseling and more than 25 years’ experience working with adults. I'm a Licensed Professional Counselor, a Licensed Clinical Alcohol and Drug Counselor, and a Certified Grief Educator. I work from a person-centered approach, meeting each individual where they are. I'm dedicated to hearing client’s stories, helping them heal, and finding ways to live a more fulfilling life.
Living "life on life's terms" is not always so easy. Sometimes it demands changes that are hard to figure out and maneuver ...that's where counseling can help. I'm a master’s level clinician with a degree in Counseling and more than 25 years’ experience working with adults. I'm a Licensed Professional Counselor, a Licensed Clinical Alcohol and Drug Counselor, and a Certified Grief Educator. I work from a person-centered approach, meeting each individual where they are. I'm dedicated to hearing client’s stories, helping them heal, and finding ways to live a more fulfilling life.
More Therapists Nearby
Abigale Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Madison, NJ 07940 (Online Only)
Girl - that mom life got you twisted? Are you stuck in an ineffective communication loop with your partner? Are you fighting against intergenerational trauma, making you feel overwhelmed with parenting? Do you have a hard time setting boundaries with family and friends because you don't want to "be mean"? As a mom myself, I know all too well about these struggles - the mental load, weaponized incompetence from our partners, the daydreaming about different decisions. We all need help sometimes. Let me help you.
Girl - that mom life got you twisted? Are you stuck in an ineffective communication loop with your partner? Are you fighting against intergenerational trauma, making you feel overwhelmed with parenting? Do you have a hard time setting boundaries with family and friends because you don't want to "be mean"? As a mom myself, I know all too well about these struggles - the mental load, weaponized incompetence from our partners, the daydreaming about different decisions. We all need help sometimes. Let me help you.
I have specialized training in cognitive behavioral therapy (CBT), family therapy, and parent training.
I am a licensed psychologist who enjoys working with children, adolescents, young adults, and parents. I assess for and treat a range of concerns, including anxiety, depression, behavior problems, ADHD, and learning disabilities.
I have specialized training in cognitive behavioral therapy (CBT), family therapy, and parent training.
I am a licensed psychologist who enjoys working with children, adolescents, young adults, and parents. I assess for and treat a range of concerns, including anxiety, depression, behavior problems, ADHD, and learning disabilities.
Although I see clients with very diverse treatment needs, I specialize in treating anxiety/stress, depression, relationship issues and family/ parenting issues.
Are you feeling down, worried, unhappy with certain circumstances or going through a difficult transition? Do you feel irritable or overwhelmed, like the stress of daily life has become unmanageable? Do you need help with parenting, family or relationship dynamics? Therapy is a safe, nonjudgemental place to discuss anything you need to. We will work together to identify unhealthy thoughts and/or behaviors, make changes & develop improved coping skills. Therapy does not have to last a lifetime - improvement can often be seen within a short period of time. If worries hang over you like a dark cloud, brighter days may be ahead!
Although I see clients with very diverse treatment needs, I specialize in treating anxiety/stress, depression, relationship issues and family/ parenting issues.
Are you feeling down, worried, unhappy with certain circumstances or going through a difficult transition? Do you feel irritable or overwhelmed, like the stress of daily life has become unmanageable? Do you need help with parenting, family or relationship dynamics? Therapy is a safe, nonjudgemental place to discuss anything you need to. We will work together to identify unhealthy thoughts and/or behaviors, make changes & develop improved coping skills. Therapy does not have to last a lifetime - improvement can often be seen within a short period of time. If worries hang over you like a dark cloud, brighter days may be ahead!
It is near impossible to treat children without parent collaboration.
There is something unique about being able to treat children and the systems that they exist in. There are many ways to effect change in a child's life. First and foremost, I try to create a positive relationship with the child and meet them where they are. I use a number of modalities such as talk and play therapy, as well as teach skills that help build each child's tool box for life.
It is near impossible to treat children without parent collaboration.
There is something unique about being able to treat children and the systems that they exist in. There are many ways to effect change in a child's life. First and foremost, I try to create a positive relationship with the child and meet them where they are. I use a number of modalities such as talk and play therapy, as well as teach skills that help build each child's tool box for life.
Some of my specialty areas include family therapy, parenting, eating disorders, adolescents, depression, anxiety, stress management, relationship problems, and couples counseling.
I believe that every person has a healthy part of them that strives for positive change. When you are at a difficult point in your life, a relationship with a trusted therapist is a great help. Therapy can help you pinpoint the issues you need to work on, and understand where they come from and what keeps you stuck - while challenging you to make positive and lasting change.
Some of my specialty areas include family therapy, parenting, eating disorders, adolescents, depression, anxiety, stress management, relationship problems, and couples counseling.
I believe that every person has a healthy part of them that strives for positive change. When you are at a difficult point in your life, a relationship with a trusted therapist is a great help. Therapy can help you pinpoint the issues you need to work on, and understand where they come from and what keeps you stuck - while challenging you to make positive and lasting change.
Jessica Robina
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Florham Park, NJ 07932 (Online Only)
Individuals who are experiencing struggles related to depression, anxiety, self-esteem, substance use, relationships, parenting, or life circumstances will benefit from this approach.
Life can be challenging at times, and these challenges may interfere in your ability to live a healthy and content life. I am a compassionate, supportive, and insightful therapist, who is available to listen from a non-judgmental perspective. My approach is to support you in working toward your personal goals. I do this by helping you gain clarity into how your thoughts, feelings, or behaviors are impacting your life. I will also provide feedback and introduce skills to help you challenge negative thoughts, cope with troublesome feelings, or change harmful behaviors.
Individuals who are experiencing struggles related to depression, anxiety, self-esteem, substance use, relationships, parenting, or life circumstances will benefit from this approach.
Life can be challenging at times, and these challenges may interfere in your ability to live a healthy and content life. I am a compassionate, supportive, and insightful therapist, who is available to listen from a non-judgmental perspective. My approach is to support you in working toward your personal goals. I do this by helping you gain clarity into how your thoughts, feelings, or behaviors are impacting your life. I will also provide feedback and introduce skills to help you challenge negative thoughts, cope with troublesome feelings, or change harmful behaviors.
I help those struggling with demanding new roles, such as recent graduate, partner or spouse, divorcee, parent, retiree, widower or caregiver.
Life is filled with transitions that can challenge us in unique and unfamiliar ways. My work as a therapist centers upon the understanding that how we approach and overcome these challenges greatly impacts not only the quality of our daily lives, but the type of person we become. One of my main goals as a therapist is to help my clients better understand instances where they may get in their own way when navigating transitions and to use this new knowledge for personal growth.
I help those struggling with demanding new roles, such as recent graduate, partner or spouse, divorcee, parent, retiree, widower or caregiver.
Life is filled with transitions that can challenge us in unique and unfamiliar ways. My work as a therapist centers upon the understanding that how we approach and overcome these challenges greatly impacts not only the quality of our daily lives, but the type of person we become. One of my main goals as a therapist is to help my clients better understand instances where they may get in their own way when navigating transitions and to use this new knowledge for personal growth.
My expertise lies in delicately addressing the challenges that strain relationships, such as domestic violence, divorce, anxiety, depression, family conflicts, and parenting obstacles.
With over 23 years of experience in understanding and nurturing human connections, I specialize in guiding children, adolescents, & adults through the intricate web of their relationships. My practice emphasizes a safe, non-judgmental therapeutic environment that is crucial for exploring the complexities of life's interactions & the emotions, thoughts, and behaviors they evoke. Therapy, while daunting for some, becomes a collaborative journey under my guidance. Together, we will set goals & embark on a path of exploration to foster personal growth and discover your intrinsic value, steering you towards the life you aspire to lead.
My expertise lies in delicately addressing the challenges that strain relationships, such as domestic violence, divorce, anxiety, depression, family conflicts, and parenting obstacles.
With over 23 years of experience in understanding and nurturing human connections, I specialize in guiding children, adolescents, & adults through the intricate web of their relationships. My practice emphasizes a safe, non-judgmental therapeutic environment that is crucial for exploring the complexities of life's interactions & the emotions, thoughts, and behaviors they evoke. Therapy, while daunting for some, becomes a collaborative journey under my guidance. Together, we will set goals & embark on a path of exploration to foster personal growth and discover your intrinsic value, steering you towards the life you aspire to lead.
Nyree Tchalikian
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Madison, NJ 07940
With over 14 years of experience as a Mental Health professional, which includes a ten year role as a Senior Investigator with the Department of Children and Families, Nyree has experience dealing with domestic violence, life transitions, anxiety, depression, bipolar disorder, impulse control, family issues, parenting skills, adolescent issues, substance abuse, trauma, panic disorder, self harm, and anger management. Drawing on this experience, she is currently serving as a private practitioner, helping her clients gain stability in their lives by better managing life's challenges, thereby creating the ability to identify distorted thinking and beliefs. Nyree is available for in office sessions and video conferencing.
With over 14 years of experience as a Mental Health professional, which includes a ten year role as a Senior Investigator with the Department of Children and Families, Nyree has experience dealing with domestic violence, life transitions, anxiety, depression, bipolar disorder, impulse control, family issues, parenting skills, adolescent issues, substance abuse, trauma, panic disorder, self harm, and anger management. Drawing on this experience, she is currently serving as a private practitioner, helping her clients gain stability in their lives by better managing life's challenges, thereby creating the ability to identify distorted thinking and beliefs. Nyree is available for in office sessions and video conferencing.
I specialize in issues dealing with anxiety, addictions, eating disorders, depression, relationships, parenting, life transitions, and loss.
I provide supportive psychotherapy for teens and adults needing help with particular struggles and challenges they are facing. I specialize in the evaluation and treatment of anxiety disorders and substance abuse related disorders. I provide a warm, safe and non-judgemental environment to help my clients work through their issues. Life absolutely has its challenges but together we can work through these difficulties to achieve acceptance and fulfillment in one's life.
I specialize in issues dealing with anxiety, addictions, eating disorders, depression, relationships, parenting, life transitions, and loss.
I provide supportive psychotherapy for teens and adults needing help with particular struggles and challenges they are facing. I specialize in the evaluation and treatment of anxiety disorders and substance abuse related disorders. I provide a warm, safe and non-judgemental environment to help my clients work through their issues. Life absolutely has its challenges but together we can work through these difficulties to achieve acceptance and fulfillment in one's life.
I am a skilled play therapist, parent educator, and certified adoption worker.
What in your life is not working for you? What if you could identify it, explore it? change it? How would you be leading the life you seek? There is a gross misconception that therapy is for people who are chronically mentally ill. That is not my philosophy. I believe that anyone can be metaphorically driving their car on the road of life and end up off the road, maybe in a ditch. I believe in partnering with my clients to understand the struggle, whether a present challenge, an unresolved past issue, or facing an uncertain future. Together, we can put the car back on the road, or find an entirely new road to follow.
I am a skilled play therapist, parent educator, and certified adoption worker.
What in your life is not working for you? What if you could identify it, explore it? change it? How would you be leading the life you seek? There is a gross misconception that therapy is for people who are chronically mentally ill. That is not my philosophy. I believe that anyone can be metaphorically driving their car on the road of life and end up off the road, maybe in a ditch. I believe in partnering with my clients to understand the struggle, whether a present challenge, an unresolved past issue, or facing an uncertain future. Together, we can put the car back on the road, or find an entirely new road to follow.
I strive to empower parents and children to identify and address their concerns through the use of CBT, ACT, and parent management strategies.
Does your child or adolescent struggle with avoiding things that make them uncomfortable? Managing impulses and behavior? Maintaining healthy family and peer relationships? Do you want things to change but you're not sure how they can, or you feel like you've already tried everything? I aim to foster a genuine connection by meeting you and your child where you are with your given challenges. Together we will form a plan so you can confidently make the changes necessary to live your best life. The purpose of therapy is to equip you with tools that work, and leave you feeling capable of using these tools far beyond our time together.
I strive to empower parents and children to identify and address their concerns through the use of CBT, ACT, and parent management strategies.
Does your child or adolescent struggle with avoiding things that make them uncomfortable? Managing impulses and behavior? Maintaining healthy family and peer relationships? Do you want things to change but you're not sure how they can, or you feel like you've already tried everything? I aim to foster a genuine connection by meeting you and your child where you are with your given challenges. Together we will form a plan so you can confidently make the changes necessary to live your best life. The purpose of therapy is to equip you with tools that work, and leave you feeling capable of using these tools far beyond our time together.
I see psychotherapy as a journey in which two individuals, therapist and patient, co-create the story of the patient's life. In doing so, together they connect disconnected parts of the self, acknowledge and resolve internal conflicts, work through old losses, and discover new options for leading a more purposeful and meaningful life. For parents, I provide consultation and parenting support when children are struggling. I also provide psychoanalytic clinical supervision focusing on helping clinicians deepen and strengthen the therapeutic relationship with their clients with the aim of reaching more meaningful growth and change.
I see psychotherapy as a journey in which two individuals, therapist and patient, co-create the story of the patient's life. In doing so, together they connect disconnected parts of the self, acknowledge and resolve internal conflicts, work through old losses, and discover new options for leading a more purposeful and meaningful life. For parents, I provide consultation and parenting support when children are struggling. I also provide psychoanalytic clinical supervision focusing on helping clinicians deepen and strengthen the therapeutic relationship with their clients with the aim of reaching more meaningful growth and change.
Jennelle (Scheffler) Sutherland
Clinical Social Work/Therapist, MSW, LSW, M Ed
Verified Verified
Florham Park, NJ 07932
I employ evidence-based therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), to craft personalized treatment plans for children, adolescents, young adults, athletes, parents, and families. My approach emphasizes strengths while addressing a range of challenges, including anxiety, depression, low self-esteem, social skills deficits, emotional regulation, school and sports performance issues, life adjustments, and parenting concerns.
I employ evidence-based therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), to craft personalized treatment plans for children, adolescents, young adults, athletes, parents, and families. My approach emphasizes strengths while addressing a range of challenges, including anxiety, depression, low self-esteem, social skills deficits, emotional regulation, school and sports performance issues, life adjustments, and parenting concerns.
Diane Uhler
Licensed Professional Counselor, LPC, NBCC
Verified Verified
1 Endorsed
Madison, NJ 07940
As a professional helper, my goals is to walk alongside you and help you find your solutions to problem situations. I believe that the solution to problem situations in life are within you and I will strive with you to find an effective solution to your life struggles whether they be relationships, family, marriage, parenting, work and your overall sense of well-being. I use a blend of therapeutic approaches personalized to the specific needs of each individual. These approaches include Psychodynamic and Person Centered Therapy, CBT, Gestalt, REBT, Family Systems, Play Therapy as well as others.
As a professional helper, my goals is to walk alongside you and help you find your solutions to problem situations. I believe that the solution to problem situations in life are within you and I will strive with you to find an effective solution to your life struggles whether they be relationships, family, marriage, parenting, work and your overall sense of well-being. I use a blend of therapeutic approaches personalized to the specific needs of each individual. These approaches include Psychodynamic and Person Centered Therapy, CBT, Gestalt, REBT, Family Systems, Play Therapy as well as others.
Erin McShane
Psychologist, PsyD
Verified Verified
3 Endorsed
Florham Park, NJ 07932
Waitlist for new clients
Have you been feeling "stuck?" Are you having difficulty coping with stress in your life due to relationships, parenting, employment or other life transitions? Do you have concerns about your child's behavioral or emotional functioning? Does your child have difficulty interacting with his/her peers? If any of the above ring true, please know that you are not alone. Often, accepting that there is a problem, or that something in your life needs improvement, can be a difficult first step. It is not uncommon to encounter bumps in the road, though it's important to know that these challenging times CAN improve.
Have you been feeling "stuck?" Are you having difficulty coping with stress in your life due to relationships, parenting, employment or other life transitions? Do you have concerns about your child's behavioral or emotional functioning? Does your child have difficulty interacting with his/her peers? If any of the above ring true, please know that you are not alone. Often, accepting that there is a problem, or that something in your life needs improvement, can be a difficult first step. It is not uncommon to encounter bumps in the road, though it's important to know that these challenging times CAN improve.
See more therapy options for Whippany
Nearby Parenting Therapists Searches for Whippany
- Cedar Knolls
- Chatham
- East Hanover
- Florham Park
- Green Village
- Livingston
- Madison
- Morristown
- New Vernon
- Parsippany
- Short Hills
- Summit
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.