Therapists in Whippany, NJ

I am a psychotherapist specializing in anxiety, anger management, ADHD, depression, marital issues, political anxiety, covid anxiety, and adjustment issues in teens, young adults and married couples. My experience also includes working with various DSM-V disorders in addition to managing school based issues. Many of my clients encounter frustration when their concerns impact their daily lives, and I take the time to listen closely to their needs, and empower them to successfully navigate their challenges.

Cognitive Change has been providing excellent service to each individual, couple, and family for over 12 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.

My ultimate aim is to teach clients to become their own therapist. I facilitate self-reflection to gain insight into maladaptive thoughts and behaviors. I foster self-compassion, coping skills, and mental fortitude in facing stressors, problems, and crises. I believe in empowering clients to make positive changes beyond the near future and build resilience in facing challenges for a lifetime.

With over 14 years of experience as a Mental Health professional, which includes a ten year role as a Senior Investigator with the Department of Children and Families, Nyree has experience dealing with domestic violence, life transitions, anxiety, depression, bipolar disorder, impulse control, family issues, parenting skills, adolescent issues, substance abuse, trauma, panic disorder, self harm, and anger management. Drawing on this experience, she is currently serving as a private practitioner, helping her clients gain stability in their lives by better managing life's challenges, thereby creating the ability to identify distorted thinking and beliefs. Nyree is available for in office sessions and video conferencing.

My ideal client would be 13-21-year-old males with issues such as depression and anger issues, their goal is to discover their strengths and build positive relationships with family and peers. They want an outlet to talk about their feelings and need an outside source to share too.

I will help you develop coping skills to manage symptoms of fear, depression, anxiety, and anger. I will help you develop communication skills to strengthen your relationships. I will help you grow emotionally, physically, mentally, and spiritually. I will teach you how to meditate properly, develop gratitude, and a sense of purpose. I will empower you to take action.

Welcome to a warm, professional, caring discreet practice. Psychological evaluation, diagnosis, treatment for children, adolescents, adults, couples, families. Our psychological therapy and life coaching, with confidential, secure concierge-like attention to all patients. Each person's therapeutic goals are tailored to concerns surrounding lifestyle-personal growth, parenting, relationship, infidelity, infertility, marital, school IEP academic/social issues, death/loss, post traumatic stress, anxiety, depression, court/legal/medical,pre/post divorce, identity issues, phobias ,fears, and anger management using psychological therapy.

Come as you are and let us reason together and work together in a compassionate and trusting environment. Carl Jung once said, "I am not what happens to me, I am what I chose to become". The third President of the United States in his personal conviction stated, "Nothing can stop the Man, or the Woman with the right Mental attitude(faith)from achieving his or her goals. Don't live in chains when you have the key to unlock the doors of your inherent capabilities for personal growth and self actualization. As a practical and analytical Client-centered therapist, my goal is to help and guide you create the right Mental attitude.

We are professionals who focus on alcoholism, weight loss , crisis , domestic violence and psychological assessments reports and evaluations . We also help our clients / couples to develop a matured , happier relationship with themselves as individuals, and as a couple . We also specialize in crisis management in the work place . We treat substance abuse ,alcohol addictions, and other types of addictions .We work with teenagers and young adults to develop coping skills in high school and universities ." We offer a free visual consultation for adolescents, teenagers, adults , women , men . couples and veterans".

My ideal client would be 13-21-year-old males with issues such as depression and anger issues, their goal is to discover their strengths and build positive relationships with family and peers. They want an outlet to talk about their feelings and need an outside source to share too.

Have you said to yourself “maybe I need help with this situation” in the past few months? Did you talk yourself out of making the call because the situation temporarily improved? This is a common statement that I hear from my patients and they often wish they had reached out for support earlier. We will work together to understand, identify, and manage your or your child’s needs, while providing useful and applicable skills for improved daily functioning. Happiness is often achieved with a mixture of different approaches that include

For therapy inquiries, please email us directly, email located on website www.practherapy.com. Practical Therapy Network's clinical program is Strengths Based and Person Centered, intended to meet our clients where they are. It is our privilege to provide everyone with the integrity and support they deserve. We are practicing in person and virtually.

Thirty plus years of experience utilizing psychodynamic psychotherapy in adult, marital (couples), child, and family therapy. Further training and supervision was gleaned at the Institute for Psychotherapy & Psychoanalysis of N.J. Although my orientation is eclectic, I lean towards an interpersonal interactive approach with my clients, unless contraindicated. Being devoted, helpful and constructive in working together with clients to achieve whatever goals one has such as the following: relief from stress or depression, improving emotional connections & intimacy, coping with conflict, adversity, and success, & confidence building to feel hopeful and passionate about loving, working, and living life.

Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.

Are you living an anxious, depressed, or angry life? Are you feeling lost, insecure, or struggling to find your place in the world? Do you wish you had better relationships, better self esteem, or a more fulfilling career? I understand how difficult it can be when you aren’t living the life you want but I’ve seen in countless cases how the therapeutic process can be transformational in helping you achieve the change you so desperately seek.

Dina is a solution-focused therapist who uses the strengths perspective, the harm reduction approach and cognitive behavioral therapy to support clients in meeting and maintaining their goals. Dina earned an MSW graduate degree in clinical social work from New York University (NYU), has a doctorate degree in psychology and has experience in behavioral health settings such as inpatient, outpatient, and private practice settings. Dina has been on the American Red Cross Mental Health Disaster Relief Team since 2009. Dina provides an environment that is supportive and non-judgmental.

Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.

Life is ever-changing and constantly throwing us curveballs - some good, some tough. However, we do not have to let the negative experiences that come our way define us or our lives. I am a Licensed Professional Counselor (LPC) accepting new patients who want to begin their journey of understanding how to accept current life challenges and who are interested in learning how to more effectively cope in their lives.