Emotionally Focused Therapists in Westwood, NJ

Photo of Sage Williamson, LMFT, Marriage & Family Therapist
Sage Williamson
Marriage & Family Therapist, LMFT
Verified Verified
Westwood, NJ 07675
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
I blend techniques from the Top in our field from the Gottman Method, Emotionally Focused Therapy, Pragmatic Experiential Couples Therapy.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(203) 408-6125 View (203) 408-6125
Photo of Moradeyo Adeyi, LSW, LMSW, SIFI, Clinical Social Work/Therapist
Moradeyo Adeyi
Clinical Social Work/Therapist, LSW, LMSW, SIFI
Verified Verified
Westwood, NJ 07675
I use specific modalities such as Trauma-Focused CBT, IFS, and EFT as specialties to apply to aid the treatment process.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
I use specific modalities such as Trauma-Focused CBT, IFS, and EFT as specialties to apply to aid the treatment process.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
(201) 528-6231 View (201) 528-6231
Relief & Solutions: Adult, Couples, Family
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Westwood, NJ 07675
Feeling stuck? Like things need to change? We're here to help! At Relief and Solutions Counseling Center, we are committed to helping you gain clarity and get your life and relationships back on track. We have an office in Westwood and also offer telehealth sessions. We are in-network with several major insurance plans and have male and female therapists on staff. We offer services to individuals and couples.
Feeling stuck? Like things need to change? We're here to help! At Relief and Solutions Counseling Center, we are committed to helping you gain clarity and get your life and relationships back on track. We have an office in Westwood and also offer telehealth sessions. We are in-network with several major insurance plans and have male and female therapists on staff. We offer services to individuals and couples.
(201) 669-4381 View (201) 669-4381
Photo of Jill Jonas, MSW, LSW
Jill Jonas
MSW, LSW
Verified Verified
Westwood, NJ 07675  (Online Only)
I can EMPOWER you to take the first steps in changing your mindset from negative thoughts and shifting to a positive thought pattern. As a psychotherapist who works with individuals (21 years old and up), and couples. I believe as each client is unique so are the therapeutic techniques. Many of my clients struggle with a negative thought pattern and limiting beliefs and although a difficult and challenging process; while identifying our past we can make changes in our present that could lead to a healthier future.
I can EMPOWER you to take the first steps in changing your mindset from negative thoughts and shifting to a positive thought pattern. As a psychotherapist who works with individuals (21 years old and up), and couples. I believe as each client is unique so are the therapeutic techniques. Many of my clients struggle with a negative thought pattern and limiting beliefs and although a difficult and challenging process; while identifying our past we can make changes in our present that could lead to a healthier future.
(201) 383-6989 View (201) 383-6989
Photo of Jackie Konrad, MSW, LCSW, Clinical Social Work/Therapist
Jackie Konrad
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Westwood, NJ 07675
I have over 20 years' experience treating children, teens and adults with anxiety, depression, career, personal, social or relationship issues. My goal is to assist you in creating a path you can feel good and hopeful about. If you are struggling, overthinking, uncertain of the future, are dealing with a life event or transition, I can help assist you. My treatment approach includes but is not limited to Cognitive Behavioral Therapy, Supportive, Solution Focused and mindfulness-based therapy. Early treatment produces the best results. If you or someone you know are struggling, do not delay. You are a phone call away from help.
I have over 20 years' experience treating children, teens and adults with anxiety, depression, career, personal, social or relationship issues. My goal is to assist you in creating a path you can feel good and hopeful about. If you are struggling, overthinking, uncertain of the future, are dealing with a life event or transition, I can help assist you. My treatment approach includes but is not limited to Cognitive Behavioral Therapy, Supportive, Solution Focused and mindfulness-based therapy. Early treatment produces the best results. If you or someone you know are struggling, do not delay. You are a phone call away from help.
(973) 870-0778 View (973) 870-0778
Photo of Lisa C Ruane, LCSW, CHT, Clinical Social Work/Therapist
Lisa C Ruane
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Westwood, NJ 07675
Lisa holds her MSW from the Boston College School of Social Work and has been a clinical Social Worker since 2011. Her experience lies with psychiatric diagnoses. Additionally, she is a certified Hypnotherapist, who received her training through The Wellness Institute in Seattle. In her private practice, she treats adults who are looking to improve their quality of life through self-awareness and healing.
Lisa holds her MSW from the Boston College School of Social Work and has been a clinical Social Worker since 2011. Her experience lies with psychiatric diagnoses. Additionally, she is a certified Hypnotherapist, who received her training through The Wellness Institute in Seattle. In her private practice, she treats adults who are looking to improve their quality of life through self-awareness and healing.
(201) 987-9545 View (201) 987-9545
Photo of Urmi Vaidya-Mathur, LCSW, Clinical Social Work/Therapist
Urmi Vaidya-Mathur
Clinical Social Work/Therapist, LCSW
Verified Verified
Westwood, NJ 07675
Are you feeling overwhelmed, stressed, depressed or anxious? You are not alone and I am here to help. With over 15 years of experience in the field of mental health working with adolescents and adults, I have found that an empathetic, non-judgemental and personalized approach to therapy can be a great tool to help those who are struggling to overcome obstacles and working towards living a more fulfilling life.
Are you feeling overwhelmed, stressed, depressed or anxious? You are not alone and I am here to help. With over 15 years of experience in the field of mental health working with adolescents and adults, I have found that an empathetic, non-judgemental and personalized approach to therapy can be a great tool to help those who are struggling to overcome obstacles and working towards living a more fulfilling life.
(201) 429-7590 View (201) 429-7590
Photo of Suzan Fischbein, LCSW, Clinical Social Work/Therapist
Suzan Fischbein
Clinical Social Work/Therapist, LCSW
Verified Verified
Westwood, NJ 07675
Therapy is a process. I see a goal of therapy as helping clients to ease emotional distress. To this end, I incorporate interpersonal therapy and cognitive behavior techniques, as well as mindfulness and other coping strategies, to help clients achieve desired levels of functioning and overall mental health. This is part of your journey, and I will respect the path(s) you choose to take or not. I bring to my practice a wealth of experience and knowledge to my practice, which I readily share with clients.
Therapy is a process. I see a goal of therapy as helping clients to ease emotional distress. To this end, I incorporate interpersonal therapy and cognitive behavior techniques, as well as mindfulness and other coping strategies, to help clients achieve desired levels of functioning and overall mental health. This is part of your journey, and I will respect the path(s) you choose to take or not. I bring to my practice a wealth of experience and knowledge to my practice, which I readily share with clients.
(201) 263-9710 View (201) 263-9710
Photo of Stacie Goldstein, MSW, LCSW, Clinical Social Work/Therapist
Stacie Goldstein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Westwood, NJ 07675
It never ceases to amaze me the healing power of talking and listening. For 20+ years I have worked with adolescents and adults facing many challenges in their daily lives. I provide a safe and open space for you to explore your internal world, gain more insight into your thoughts and feelings and effectively communicate your needs and desires. Not only will we talk, but we will set your intentions and work towards those intentions together. Through our work we will learn about who you really are and what you really want to be.
It never ceases to amaze me the healing power of talking and listening. For 20+ years I have worked with adolescents and adults facing many challenges in their daily lives. I provide a safe and open space for you to explore your internal world, gain more insight into your thoughts and feelings and effectively communicate your needs and desires. Not only will we talk, but we will set your intentions and work towards those intentions together. Through our work we will learn about who you really are and what you really want to be.
(201) 654-4294 View (201) 654-4294
Photo of Ani Christine Mooney, LCSW, LCADC, Clinical Social Work/Therapist
Ani Christine Mooney
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Westwood, NJ 07675
I am a Licensed Clinical Social Worker, working in the field of mental health for 20 years. I received a Master’s Degree in Social Work from Fordham University. I hold a Post-Master’s certificate in Clinical Practice with Adolescents at New York University. I am specialized in the area of substance abuse, holding a Licensed Clinical Alcohol and Drug Counselor certification. I have significant experience in adolescent mental health and family conflict, working with both the adolescent individually and family collectively.
I am a Licensed Clinical Social Worker, working in the field of mental health for 20 years. I received a Master’s Degree in Social Work from Fordham University. I hold a Post-Master’s certificate in Clinical Practice with Adolescents at New York University. I am specialized in the area of substance abuse, holding a Licensed Clinical Alcohol and Drug Counselor certification. I have significant experience in adolescent mental health and family conflict, working with both the adolescent individually and family collectively.
(551) 295-8228 View (551) 295-8228
Photo of Stephen J. Oreski, MSW, LCSW, DSW, Clinical Social Work/Therapist
Stephen J. Oreski
Clinical Social Work/Therapist, MSW, LCSW, DSW
Verified Verified
3 Endorsed
Westwood, NJ 07675
Dr Stephen J. Oreski is a doctoral-level psychotherapist specializing in individual, couples and family therapy, with a private practice in Paramus, New Jersey. With over 25+ years experience in counseling and psychotherapy, and specializing in trauma-focused cognitive behavioral therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Dr. Oreski has presented at National conferences and to general audiences speaking on the topics of mental illness and trauma.
Dr Stephen J. Oreski is a doctoral-level psychotherapist specializing in individual, couples and family therapy, with a private practice in Paramus, New Jersey. With over 25+ years experience in counseling and psychotherapy, and specializing in trauma-focused cognitive behavioral therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Dr. Oreski has presented at National conferences and to general audiences speaking on the topics of mental illness and trauma.
(201) 632-3907 View (201) 632-3907
Photo of Dr. Normajean Cefarelli, PhD, LMFT, Marriage & Family Therapist
Dr. Normajean Cefarelli
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Westwood, NJ 07675
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
(203) 457-8126 View (203) 457-8126
Photo of Rebecca Stegmann, MA, LPC, NCC, Licensed Professional Counselor
Rebecca Stegmann
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Westwood, NJ 07675
I am a passionate, caring therapist with a drive to help others grow into their fullest selves. As the owner of Camellia Counseling, I believe it is the highest honor to join clients on their therapy journey and help them grow with care. I have extensive experience providing services to trauma survivors, and I work frequently with individuals suffering from anxiety disorders, mood disorders, and stress disorders. I also enjoy supporting clients through major life transitions, relationship distress, poor body image, and gender dysphoria. I specialize in working with adolescents and emerging adults, as well as young adults.
I am a passionate, caring therapist with a drive to help others grow into their fullest selves. As the owner of Camellia Counseling, I believe it is the highest honor to join clients on their therapy journey and help them grow with care. I have extensive experience providing services to trauma survivors, and I work frequently with individuals suffering from anxiety disorders, mood disorders, and stress disorders. I also enjoy supporting clients through major life transitions, relationship distress, poor body image, and gender dysphoria. I specialize in working with adolescents and emerging adults, as well as young adults.
(551) 203-8756 View (551) 203-8756
Photo of Danielle Carr, LCSW, Clinical Social Work/Therapist
Danielle Carr
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westwood, NJ 07675
Danielle Carr (LSW) is a licensed social worker and earned a Master's in Social Work degree from Ramapo College of New Jersey. She engages with her clients authentically, drawing on her personal strengths of empathy and curiosity to actively listen to them. She believes a compassionate and non-judgmental therapeutic environment encourages clients to navigate complex challenges, explore and discover personal strengths, identify new coping strategies, and achieve personal goals.
Danielle Carr (LSW) is a licensed social worker and earned a Master's in Social Work degree from Ramapo College of New Jersey. She engages with her clients authentically, drawing on her personal strengths of empathy and curiosity to actively listen to them. She believes a compassionate and non-judgmental therapeutic environment encourages clients to navigate complex challenges, explore and discover personal strengths, identify new coping strategies, and achieve personal goals.
(973) 281-4779 View (973) 281-4779
Photo of Samantha Tulipani, LSW, Clinical Social Work/Therapist
Samantha Tulipani
Clinical Social Work/Therapist, LSW
Verified Verified
Westwood, NJ 07675
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
(551) 310-2668 View (551) 310-2668
Photo of Melanie Pacheco, LSW, Clinical Social Work/Therapist
Melanie Pacheco
Clinical Social Work/Therapist, LSW
Verified Verified
Westwood, NJ 07675
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
(551) 292-8557 View (551) 292-8557
Photo of Yasmeen Faraj, MSW, LSW, Clinical Social Work/Therapist
Yasmeen Faraj
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
9 Endorsed
Westwood, NJ 07675
In our work together, we will approach situations you bring into session from a holistic lense. I understand that every human being is unique, so I aim to find creative ways to assist you in navigating the journey of finding your bliss through trusting in your own intuition. We will collaborate in discovering how to reach your goals using an eclectic integration of many therapeutic modalities, which may include meditation and mindfulness-based practice, CBT, DBT, IFS, somatic and nature-based therapy. I approach each of the people I work with from a place of deep appreciation for human relationships and their dynamics.
In our work together, we will approach situations you bring into session from a holistic lense. I understand that every human being is unique, so I aim to find creative ways to assist you in navigating the journey of finding your bliss through trusting in your own intuition. We will collaborate in discovering how to reach your goals using an eclectic integration of many therapeutic modalities, which may include meditation and mindfulness-based practice, CBT, DBT, IFS, somatic and nature-based therapy. I approach each of the people I work with from a place of deep appreciation for human relationships and their dynamics.
(201) 503-3415 View (201) 503-3415
Photo of Loren A. Galese, MEd, LPC, Licensed Professional Counselor
Loren A. Galese
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Westwood, NJ 07675
I believe everyone has the ability to make positive changes in their lives with encouragement, positive regard and by building effective lines of communication. My specialty areas include Self esteem in adolescents, Anxiety, Depression, Mood disorders, stress and life changes, family conflict and relationship conflict. I believe in person center therapeutic approach, helping the client feel safe while giving them the tools to work towards overcoming their challenges in life.
I believe everyone has the ability to make positive changes in their lives with encouragement, positive regard and by building effective lines of communication. My specialty areas include Self esteem in adolescents, Anxiety, Depression, Mood disorders, stress and life changes, family conflict and relationship conflict. I believe in person center therapeutic approach, helping the client feel safe while giving them the tools to work towards overcoming their challenges in life.
(201) 584-7927 View (201) 584-7927
Photo of Lisa S. Karmin - Lisa S. Karmin, MSW, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Lisa S. Karmin, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Westwood, NJ 07677
Making the decision to enter into therapy is often challenging. Choosing the right therapist to work with can make all the difference along that path . If you are experiencing dissatisfaction in your relationships and/ or in your day to day life albeit work or whatever you are engaged in, I am here to help you along your journey. If you are feeling stuck and unhappy with life choices, together we can work towards problem solving and achieving your goals .
Making the decision to enter into therapy is often challenging. Choosing the right therapist to work with can make all the difference along that path . If you are experiencing dissatisfaction in your relationships and/ or in your day to day life albeit work or whatever you are engaged in, I am here to help you along your journey. If you are feeling stuck and unhappy with life choices, together we can work towards problem solving and achieving your goals .
(201) 523-4557 View (201) 523-4557
Photo of Nancy Pandiscia, LCSW, Clinical Social Work/Therapist
Nancy Pandiscia
Clinical Social Work/Therapist, LCSW
Verified Verified
Westwood, NJ 07675
I am a licensed Clinical Social Worker with experience working with a wide range of client populations I am a warm and nurturing professional that provides a safe, supportive and nonjudgmental environment where my clients can openly explore their issues to find solutions to the challenges they may be facing. I use a person-centered approach as we work to explore your personal journey. Together we will make positive changes in your thoughts and behaviors allowing you can live a productive and fulfilling life.
I am a licensed Clinical Social Worker with experience working with a wide range of client populations I am a warm and nurturing professional that provides a safe, supportive and nonjudgmental environment where my clients can openly explore their issues to find solutions to the challenges they may be facing. I use a person-centered approach as we work to explore your personal journey. Together we will make positive changes in your thoughts and behaviors allowing you can live a productive and fulfilling life.
(201) 509-4837 View (201) 509-4837
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Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.