Somatic Therapists in Westfield, NJ
I am trained in many trauma focused therapies that facilitate this deeper healing process - EMDR, Internal Family Systems, NARM, Somatic Experiencing-but above all consider myself to be a relational and relatable therapist who prioritizes the relationship with my clients as the primary healing agent.
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
I am trained in many trauma focused therapies that facilitate this deeper healing process - EMDR, Internal Family Systems, NARM, Somatic Experiencing-but above all consider myself to be a relational and relatable therapist who prioritizes the relationship with my clients as the primary healing agent.
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
Mind Body Spirit Therapy, LLC
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
1 Endorsed
Westfield, NJ 07090 (Online Only)
My extremely empathic nature and background in field of somatic yoga allow me to offer you a more complete holistic healing experience.
I'm here to help you manifest the life you desire. I am a Psychotherapist, Somatic Coach and Yoga Teacher who combine holistic and modern treatment modalities specializing in Somatic Experiencing, EMDR, Trauma, OCD, ADHD, Anxiety and more. I provide an empowerment based approach to healing by taking traditional therapeutic techniques, combining them with yoga, mindfulness, polyvagal, sound therapy, breath work, energy medicine and embodied mediation. I believe that by learning to care for your mind, body and soul you do anything. It is my mission to safely guide you through the process as you journey towards wholehearted self-love.
My extremely empathic nature and background in field of somatic yoga allow me to offer you a more complete holistic healing experience.
I'm here to help you manifest the life you desire. I am a Psychotherapist, Somatic Coach and Yoga Teacher who combine holistic and modern treatment modalities specializing in Somatic Experiencing, EMDR, Trauma, OCD, ADHD, Anxiety and more. I provide an empowerment based approach to healing by taking traditional therapeutic techniques, combining them with yoga, mindfulness, polyvagal, sound therapy, breath work, energy medicine and embodied mediation. I believe that by learning to care for your mind, body and soul you do anything. It is my mission to safely guide you through the process as you journey towards wholehearted self-love.
Ana Pais
Licensed Professional Counselor, MA, LPC, NCC, CFRC, CCTP
Verified Verified
Westfield, NJ 07090
I help clients by integrating Attachment-Focused EMDR, Somatic Experiencing.
Are you often caught up in thoughts about your past, wishing things could have been different? Do everyday situations trigger overwhelming feelings of fear, vulnerability, or panic? Have you grown accustomed to being on high alert, unable to relax and unsure of what it feels like to unwind? Perhaps you feel isolated because others don't seem to understand your experiences. Do you long to find peace in the present moment, break free from feeling stuck, and achieve your goals? Are you looking to improve your relationships and create a life that brings you genuine happiness? I may be able to help.
I help clients by integrating Attachment-Focused EMDR, Somatic Experiencing.
Are you often caught up in thoughts about your past, wishing things could have been different? Do everyday situations trigger overwhelming feelings of fear, vulnerability, or panic? Have you grown accustomed to being on high alert, unable to relax and unsure of what it feels like to unwind? Perhaps you feel isolated because others don't seem to understand your experiences. Do you long to find peace in the present moment, break free from feeling stuck, and achieve your goals? Are you looking to improve your relationships and create a life that brings you genuine happiness? I may be able to help.
Emily Doskow
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westfield, NJ 07090 (Online Only)
Starting your search for a therapist marks a significant step forward. I work with preteens, adolescents, college students, and adults. My training and clinical specialties include complex trauma, depression, anxiety, and effects of stress on daily functioning at any age. I work with clients who may feel stuck, isolated, and blocked from engaging in life. Throughout life one faces milestones and expectations that may exacerbate past traumas, poor self-image, and ways of coping that feel uncontrollable. I believe that even the most intimate aspects of one's life can be safely explored through the therapeutic proceess.
Starting your search for a therapist marks a significant step forward. I work with preteens, adolescents, college students, and adults. My training and clinical specialties include complex trauma, depression, anxiety, and effects of stress on daily functioning at any age. I work with clients who may feel stuck, isolated, and blocked from engaging in life. Throughout life one faces milestones and expectations that may exacerbate past traumas, poor self-image, and ways of coping that feel uncontrollable. I believe that even the most intimate aspects of one's life can be safely explored through the therapeutic proceess.
Bob West
Clinical Social Work/Therapist, LCSW, PhD, SEP
Verified Verified
1 Endorsed
Westfield, NJ 07090
I enjoy working with all kinds of people, because each opens a window on a unique world, new to me. I enjoy the process more when a client is motivated to do the work, but struggles are part of the process for many clients and a challenge to therapists to become better therapists. I don't pathologize and I regard what some therapists call "resistance" as a signal that I need to be doing a better job of remaining open-hearted. Most of us struggle at one time or another, some more than others. I encourage you to call if you or a loved one in your care is struggling and decide whether I may be of assistance.
I enjoy working with all kinds of people, because each opens a window on a unique world, new to me. I enjoy the process more when a client is motivated to do the work, but struggles are part of the process for many clients and a challenge to therapists to become better therapists. I don't pathologize and I regard what some therapists call "resistance" as a signal that I need to be doing a better job of remaining open-hearted. Most of us struggle at one time or another, some more than others. I encourage you to call if you or a loved one in your care is struggling and decide whether I may be of assistance.
Are you feeling overwhelmed due to challenges with navigating stressors in life? Are traumatic experiences preventing you from moving forward in life? Are you feeling misunderstood and feel that your voice isn't being heard? Are you stuck and not sure which direction to turn to? Therapy is about being in a safe and non-judgmental space that will consist of addressing these concerns. I will be here to support you in taking proactive steps to improve your overall quality of life.
Are you feeling overwhelmed due to challenges with navigating stressors in life? Are traumatic experiences preventing you from moving forward in life? Are you feeling misunderstood and feel that your voice isn't being heard? Are you stuck and not sure which direction to turn to? Therapy is about being in a safe and non-judgmental space that will consist of addressing these concerns. I will be here to support you in taking proactive steps to improve your overall quality of life.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."
Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."
You may find that you are doubting yourself, feeling you don't belong, always anticipating the worst, avoiding people/events, having trouble in relationships, or turning towards unhelpful coping mechanisms. My aim is to help you feel less alone and more equipped to manage the wide-ranging, uncomfortable experiences that can stem from depression and anxiety. My approach to therapy focuses on building a connected and safe therapeutic relationship where we work together to adjust unhelpful beliefs, process feelings, increase insight, and set goals so you can feel calmer, confident, and more in control.
You may find that you are doubting yourself, feeling you don't belong, always anticipating the worst, avoiding people/events, having trouble in relationships, or turning towards unhelpful coping mechanisms. My aim is to help you feel less alone and more equipped to manage the wide-ranging, uncomfortable experiences that can stem from depression and anxiety. My approach to therapy focuses on building a connected and safe therapeutic relationship where we work together to adjust unhelpful beliefs, process feelings, increase insight, and set goals so you can feel calmer, confident, and more in control.
People struggling with fears, depression, relational problems, especially people who have somehow "lost" themselves tend to experience me as deeply compassionate yet able to target the primary cause(s) of their pain and identify what they may be doing to contribute to the ongoing problems in their lives. A sometimes surprising part of my therapeutic manner is that I am interactive in sessions while maintaining great respect for a person's capacity to direct their own lives and utilize their current pain toward growth of their real self and, hence, an enlivened life.
People struggling with fears, depression, relational problems, especially people who have somehow "lost" themselves tend to experience me as deeply compassionate yet able to target the primary cause(s) of their pain and identify what they may be doing to contribute to the ongoing problems in their lives. A sometimes surprising part of my therapeutic manner is that I am interactive in sessions while maintaining great respect for a person's capacity to direct their own lives and utilize their current pain toward growth of their real self and, hence, an enlivened life.
Jennifer Laura Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Westfield, NJ 07090
My practice includes folks of all ages/stages from young children to those entering the third third of life, I work with people who seek to know themselves more deeply & who want to uncover patterns & ways of being that no longer serve them. I especially love high conflict family work & working with parent/child connections. I utilize art, sandtray,movement & play as I see fit. I find couples therapy to be a potent vehicle of change for both the individual and for the couple. I blend Non-Violent Communication, IFS, Synergetic Play Therapy, Gestalt & Radical Aliveness in all my sessions. I also offer Ketamine Assisted Psychotherapy.
My practice includes folks of all ages/stages from young children to those entering the third third of life, I work with people who seek to know themselves more deeply & who want to uncover patterns & ways of being that no longer serve them. I especially love high conflict family work & working with parent/child connections. I utilize art, sandtray,movement & play as I see fit. I find couples therapy to be a potent vehicle of change for both the individual and for the couple. I blend Non-Violent Communication, IFS, Synergetic Play Therapy, Gestalt & Radical Aliveness in all my sessions. I also offer Ketamine Assisted Psychotherapy.
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Melissa Cramutolo
Ana Pais
Diana Cofsky
Lori Barnett
I am a psychologist in practice for 30 years.I have a diverse clinical practice working with adults, adolescents, couples and families.I am an experienced psychotherapist with expertise in psychodynamic, cognitive, gestalt, existential approaches. This allows me to tailor my counseling to the specific needs of each person. I was trained to treat TMS by world renowned Dr. John Sarno and Dr. Arlene Feinblatt at NYU Medical Center/The Rusk Institute for Rehabilitation Medicine. I counsel people with anxiety, psychophysical pain/TMS, depression, stress and trauma. I help with discovering or re-discovering their inner needs and with bringing those needs to fruition.
I am a psychologist in practice for 30 years.I have a diverse clinical practice working with adults, adolescents, couples and families.I am an experienced psychotherapist with expertise in psychodynamic, cognitive, gestalt, existential approaches. This allows me to tailor my counseling to the specific needs of each person. I was trained to treat TMS by world renowned Dr. John Sarno and Dr. Arlene Feinblatt at NYU Medical Center/The Rusk Institute for Rehabilitation Medicine. I counsel people with anxiety, psychophysical pain/TMS, depression, stress and trauma. I help with discovering or re-discovering their inner needs and with bringing those needs to fruition.
At times we find ourselves at a difficult crossroad, uncertain how to grow and change in the face of our distress. With 35 years in private practice, my goal is to help individuals and couples find a path to unknot conflicts and develop more resilient and expansive modes of living. Many of the people I work with are embroiled in addictive behaviors such as alcohol and substance misuse, gambling, sex addiction and pornography. Others struggle with painful traumatic personal histories, chronic and acute illnesses, grief and loss. And still others are mired in destructive relationship patterns that undermine the quality of their lives.
At times we find ourselves at a difficult crossroad, uncertain how to grow and change in the face of our distress. With 35 years in private practice, my goal is to help individuals and couples find a path to unknot conflicts and develop more resilient and expansive modes of living. Many of the people I work with are embroiled in addictive behaviors such as alcohol and substance misuse, gambling, sex addiction and pornography. Others struggle with painful traumatic personal histories, chronic and acute illnesses, grief and loss. And still others are mired in destructive relationship patterns that undermine the quality of their lives.
Do you want to thrive instead of just survive each day? Self care and self compassion are key components to mental and emotional health. If you are struggling with anxiety, depression, family issues, low self-esteem, or stress management, you are not alone. Therapy is a place just for you, to be heard, validated and supported. I aim to help you better understand whatever issues you are dealing with and to learn positive, healthy ways to cope with and manage these stressors. My experience is primarily with late adolescent and adult women.
Do you want to thrive instead of just survive each day? Self care and self compassion are key components to mental and emotional health. If you are struggling with anxiety, depression, family issues, low self-esteem, or stress management, you are not alone. Therapy is a place just for you, to be heard, validated and supported. I aim to help you better understand whatever issues you are dealing with and to learn positive, healthy ways to cope with and manage these stressors. My experience is primarily with late adolescent and adult women.
A 12 year-old patient recently commented that our work together is like "a cocoon" & that at the end of the sessions, she leaves "stronger, lighter, & free." This profound insight is so meaningful to me since this is precisely how I conceptualize how psychotherapy works. Counseling can only be done in a trusting, gentle, & protective manner. Within this safe vessel, it creates in the person a sense of trust that will enable them to tolerate frustration, persevere, have confidence, and subsequently develop loving attachments in their adult life. This in turn, positively impacts health, optimism, hope, and life satisfaction.
A 12 year-old patient recently commented that our work together is like "a cocoon" & that at the end of the sessions, she leaves "stronger, lighter, & free." This profound insight is so meaningful to me since this is precisely how I conceptualize how psychotherapy works. Counseling can only be done in a trusting, gentle, & protective manner. Within this safe vessel, it creates in the person a sense of trust that will enable them to tolerate frustration, persevere, have confidence, and subsequently develop loving attachments in their adult life. This in turn, positively impacts health, optimism, hope, and life satisfaction.
We all have our “stuff.” It’s part of what makes us human. Some of this causes distress in our daily life that can lead to overwhelming emotions. As painful as life can sometimes feel, these moments provide the opportunity for growth and healing. My approach is genuine, straight forward, integrative, holistic, humorous and relational. I facilitate open and honest communication with clients. Developing trust and safety in our relationship is my foremost priority.
We all have our “stuff.” It’s part of what makes us human. Some of this causes distress in our daily life that can lead to overwhelming emotions. As painful as life can sometimes feel, these moments provide the opportunity for growth and healing. My approach is genuine, straight forward, integrative, holistic, humorous and relational. I facilitate open and honest communication with clients. Developing trust and safety in our relationship is my foremost priority.
Melissa Jones
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Westfield, NJ 07090 (Online Only)
Finding a therapist that you can trust is important. In my experience, I recognize that so many of us are unfairly hard on ourselves, and I seek to help empower people within a supportive space. I am a strong believer in people's strengths, potential for growth, healing and self-realization. I specialize in working with people who tend to shut down or look for quick comfort when facing the stress and challenges of life. I help my clients understand their triggers and learn new coping skills that help them feel healthier and more confident.
Finding a therapist that you can trust is important. In my experience, I recognize that so many of us are unfairly hard on ourselves, and I seek to help empower people within a supportive space. I am a strong believer in people's strengths, potential for growth, healing and self-realization. I specialize in working with people who tend to shut down or look for quick comfort when facing the stress and challenges of life. I help my clients understand their triggers and learn new coping skills that help them feel healthier and more confident.
Lori Barnett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Westfield, NJ 07091
Have you ever wished you could create supportive and loving relationships, rather than negative or toxic ones? Place a higher value on your own needs, rather than putting everyone else first? Achieve a sense of contentment, instead of feelings of sadness, fear, or shame? Feel more fulfilled, happy and peaceful? If so, there is hope. Change is possible. Over the years, my clients and I have partnered together to take an honest, non-judgmental look at their lives. And together we have worked to help them dismantle emotional barriers and to discover new and fresh perspectives on themselves.
Have you ever wished you could create supportive and loving relationships, rather than negative or toxic ones? Place a higher value on your own needs, rather than putting everyone else first? Achieve a sense of contentment, instead of feelings of sadness, fear, or shame? Feel more fulfilled, happy and peaceful? If so, there is hope. Change is possible. Over the years, my clients and I have partnered together to take an honest, non-judgmental look at their lives. And together we have worked to help them dismantle emotional barriers and to discover new and fresh perspectives on themselves.
Live Wonderfully Therapy, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Westfield, NJ 07090 (Online Only)
We help teens, adults, LGBTQIA+ folks, couples, families and parents manage anxiety, depression, relationship and parenting challenges. We are a female owned and operated virtual practice, led by Raelyn Sprenkle, LCSW, MEd, with over a decade of experience offering support. Our mission is to create a safe, judgment-free space for you to explore your emotions. We offer tailored therapy services, including individual, couples, and family therapy, all centered around your unique needs and goals.
We help teens, adults, LGBTQIA+ folks, couples, families and parents manage anxiety, depression, relationship and parenting challenges. We are a female owned and operated virtual practice, led by Raelyn Sprenkle, LCSW, MEd, with over a decade of experience offering support. Our mission is to create a safe, judgment-free space for you to explore your emotions. We offer tailored therapy services, including individual, couples, and family therapy, all centered around your unique needs and goals.
Yesenia Fermín
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Westfield, NJ 07090 (Online Only)
Not accepting new clients
Yesenia is a Spanish speaking therapist who draws from over 20 years of experience. She has dedicated much of her career to working with individuals and communities who have been marginalized and advocating for human rights and social justice. She specializes in treating survivors of domestic violence, sexual abuse, human trafficking, female genital mutilation, hate crimes, and other forms of abuse, persecution, and harassment. She is trained in forensic psychological evaluations for immigration court and is an expert witness.
Yesenia is a Spanish speaking therapist who draws from over 20 years of experience. She has dedicated much of her career to working with individuals and communities who have been marginalized and advocating for human rights and social justice. She specializes in treating survivors of domestic violence, sexual abuse, human trafficking, female genital mutilation, hate crimes, and other forms of abuse, persecution, and harassment. She is trained in forensic psychological evaluations for immigration court and is an expert witness.
See more therapy options for Westfield
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.