Narrative Therapists in Westfield, NJ

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

I believe that therapy is a way of better understanding one's thoughts, feelings and actions, allowing a person to elicit change and ultimately become the best version of themselves. I am a Licensed Clinical Social Worker, specializing in work with both Individuals and Couples. I treat adults of all ages, who may be dealing with stress and anxiety, depression, low self-esteem/confidence, relationship related issues, maternal mental health issues (such as infertility, loss, postpartum depression and/or anxiety), as well as, new stage of life stressors and transitions.

I would identify my ideal client as an adolescent who is experiencing mental health issues and/or interpersonal difficulties. This could include an individual experiencing PTSD-related symptoms, depressive symptoms, anxiety, and other mental health-related issues. This could also include an individual experiencing life stressors/transitions, difficulties in developing healthy and sustainable relationships, complex grief, and lack of self-esteem and role identification. The goals of an ideal client would include improving mental health-related symptoms through the application of coping skills, communication skills, and self-esteem.

I am a Licensed Social Worker with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.

My ideal client needs help with the services I specialize in. I typically consider the client's current habits and strengths to guide us on where to start goal setting. Showing up to therapy is a huge step, and I commend any client who takes that initiative.

My ideal clients are people who have been unable to find someone they can pull back the veil covering their heart because of past betrayals, lack of trust, cultural roadblocks, or some other barrier that keeps the true source of their burden hidden. You are looking for a space where you can be honest, not with me, but with yourself. You're looking for someone who can listen without judgment and accompany you on your healing journey. You are seeking someone to either walk with you through your journey and hold you accountable for the goals you set for yourself or for someone who can simply listen with an open mind.

My Ideal client would be someone willing to put in the work to achieve their goals. My ideal client may be struggling with self-esteem, body image, or relationship issues. They may be in a relationship that contributes to their low self-esteem and want to find the strength and confidence they need in order to leave it behind.

Currently accepting new clients - Are you feeling depressed and anxious? Are you struggling with gambling, alcohol, drug, shopping addiction? If so, don't hesitate to call. I am both a licensed clinical social worker and a licensed clinical drug and alcohol counselor in the state of NJ. My 23 years of experience is primarily focused on treating individuals and families struggling with mental health issues (depression, anxiety, etc.) and or addiction.

"What good is psychotherapy if you're up to your a** in alligators?" A phrase that was used by my favorite professor in graduate school. My goal as a licensed clinical social worker is to meet individuals where they are in life presently, whether they need to process ongoing psychological challenges, or current anxiety and stress related to everyday concerns. With my patients, I want to help process through feelings, thoughts, and behaviors and help facilitate a better understanding of any underlying issues. Ultimately, helping individuals to be able to live a more healthy and productive life.

I believe that given the right tools, we are all capable of attaining a comfortable level of happiness and fulfillment in life. My role is to help you acquire and sharpen those tools within the shortest possible time frame. I’m a Certified Gottman Couples Therapist and Certified Clinical Trauma Professional. With couples, I use the Gottman Method, which combines psychodynamic and research-based techniques to strengthen emotional closeness and intimacy, improve conflict management, and create a culture of mutual support. With trauma, I use only proven techniques including IFS and EMDR. Learn more at www.lisasturm.com.

I am a psychologist in practice for 30 years.I have a diverse clinical practice working with adults, adolescents, couples and families.I am an experienced psychotherapist with expertise in psychodynamic, cognitive, gestalt, existential approaches. This allows me to tailor my counseling to the specific needs of each person. I was trained to treat TMS by world renowned Dr. John Sarno and Dr. Arlene Feinblatt at NYU Medical Center/The Rusk Institute for Rehabilitation Medicine. I counsel people with anxiety, psychophysical pain/TMS, depression, stress and trauma. I help with discovering or re-discovering their inner needs and with bringing those needs to fruition.

I help clients make significant changes in their lives through a combination of very practical goal oriented modalities like Cognitive Behavioral therapy, assertiveness practice, social skills training and life coaching as well as supportive modalities like insight therapy, guided visualizations and relaxation techniques. In addition, I also work with clients using approaches that include meditation, mindfulness and Ericksonian Hypnosis.

Do you find yourself feeling disappointed with things no matter what you do? You’re someone who tries their best, but still find yourself stuck feeling dissatisfied with some part of your life. Sometimes you know what to do but can’t seem to follow through, or you’ve tried everything and nothing works. You want things to change. You want to feel capable to accomplish your goals. You want to feel confident and make more effective decisions. Most of all, you’re ready to feel happy, to love yourself, and to have fulfilling relationships. Let's create a path together to get there.

I have experience working with individuals, couples and families on issues related to addiction, infidelity and trust, self esteem, depression, anxiety, life changes, divorce, identifying goals, grief and loss as well as caregiver stress and elder adult issues and transitions. I have also worked with clients that are struggling with their identity, motivation and setting goals. I have experience with exposure response therapy to assist those with OCD. I also use trauma informed care to work with those who have experienced traumatic events from abuse to loss.

All therapists are not the same. Your choice is important! For over 20 years I have successfully helped individuals and couples resolve problems, break destructive habits, repair relationships and regain hope in times of grief and tragedy. My approach uniquely combines the best practices of both clinical counseling and professional coaching to offer a plan of action tailored to the specific needs of each individual or couple.

If you find yourself looking for a therapist, you have already taken a step in the direction towards positive change. Trust your instincts – you have come here for a reason. Whether you are aware of what that reason is or not, we can work together in a safe and supportive therapeutic environment aimed towards healing, growth, self-acceptance, self-love and self-esteem. I will help you learn and better understand how your mind works, how you relate to your own emotions, and how learned behaviors and patterns in your life obstruct your ability to work, love, and create.

Are you feeling overwhelmed by your child’s tantrums, outbursts, sleep issues, or social anxiety? I understand how challenging these moments can be. As a passionate registered Play Therapist, I use play to connect with children, helping them express their feelings, manage their emotions, and build strong relationships. I work closely with parents to create a supportive environment that fosters growth and reduces frustration. I genuinely love helping kids thrive and would be honored to partner with you. Book a free 15-minute consult to start this meaningful journey together.

I only have availability on Mondays at either 12 or 2pm. Hi! I'm Jess. Starting therapy can be REALLY hard! Making yourself vulnerable to a perfect stranger can feel uncomfortable - especially if you're dealing with sexuality or relationship concerns. I bring my most authentic self to the session, in the hope that you will, too. My hope is that our work together can improve your ability to manage big feelings, empower you with tools to handle life's challenges, and improve communication in your relationships.

I believe that within each individual, family, or relationship there is a natural and effective process for healing. Although in times of crisis helping a person or family find safety and stabilization becomes a priority, once this is established I have found an inside-out approach can be a powerful, creative, and effective process toward finding your unique self and path.