Therapists in Westfield, NJ
Carol Hyman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Westfield, NJ 07090 (Online Only)
My eclectic approach is informed by training in EMDR, Mindfulness-Based Stress Reduction, CBT, Family Systems, psychodynamic, mind-body, and interpersonal therapies.
Do you feel stuck in a relationship or job? Are you having difficulty making a decision in your life? Are you coping with a loss or unresolved trauma? Are you struggling with symptoms of anxiety, depression or another mood disorder? Do you find it difficult to cope with stress in your life? For the past 19 years, as a clinician and supervisor, I have worked collaboratively with numerous clients to identify and resolve similar issues among others, enabling them to achieve their goals, maximize their potential, and lead more satisfying, joyful lives.
My eclectic approach is informed by training in EMDR, Mindfulness-Based Stress Reduction, CBT, Family Systems, psychodynamic, mind-body, and interpersonal therapies.
Do you feel stuck in a relationship or job? Are you having difficulty making a decision in your life? Are you coping with a loss or unresolved trauma? Are you struggling with symptoms of anxiety, depression or another mood disorder? Do you find it difficult to cope with stress in your life? For the past 19 years, as a clinician and supervisor, I have worked collaboratively with numerous clients to identify and resolve similar issues among others, enabling them to achieve their goals, maximize their potential, and lead more satisfying, joyful lives.
Cynthia Arnao-Vanadium
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Westfield, NJ 07090 (Online Only)
I use Person Centered Therapy and Cognitive Behavioral Therapy ( CBT), in addition to other evidence-based practices.
We as people endure a lot of pain, carrying this pain with us can become heavy, so heavy that it bleeds out onto our daily lives, our routines, onto our relationships, and onto the many things we love and desire to keep safe. Being willing to be present and accept that organizing these life problems will only aid us to reduce the persistent chaos and overwhelming feelings. This is where we start. I am flawed, I am human, and I have done the hard work, and continue to do the hard work on a daily basis. I am also committed to develop a strategic plan alongside you in your journey to building you.
I use Person Centered Therapy and Cognitive Behavioral Therapy ( CBT), in addition to other evidence-based practices.
We as people endure a lot of pain, carrying this pain with us can become heavy, so heavy that it bleeds out onto our daily lives, our routines, onto our relationships, and onto the many things we love and desire to keep safe. Being willing to be present and accept that organizing these life problems will only aid us to reduce the persistent chaos and overwhelming feelings. This is where we start. I am flawed, I am human, and I have done the hard work, and continue to do the hard work on a daily basis. I am also committed to develop a strategic plan alongside you in your journey to building you.
Misty A Shores
Clinical Social Work/Therapist, MSW, LCSW, CCS
Verified Verified
3 Endorsed
Westfield, NJ 07090
I offer cognitive behavioral therapy, dialectical behavior therapy, mindfulness based training skills, art/music/play therapy, trauma-focused CBT, life coaching, and other evidence based modalities.
I am a Buddhist psychotherapist. I focus on mind-body integration, health, and wellness. I help clients recognize their potential, their strengths, and to eliminate blocks that keep them from actualizing or creating beneficial change in their lives. I specialize in treating anxiety, ADHD, Autism, PTSD/PTSI, grief, loss, and navigating difficult life transitions. I value holding space for clients in a nonjudgmental and compassionate manner. I encourage clients to transform, to transcend, and to transmute pain into personal power and help them find their purpose.
I offer cognitive behavioral therapy, dialectical behavior therapy, mindfulness based training skills, art/music/play therapy, trauma-focused CBT, life coaching, and other evidence based modalities.
I am a Buddhist psychotherapist. I focus on mind-body integration, health, and wellness. I help clients recognize their potential, their strengths, and to eliminate blocks that keep them from actualizing or creating beneficial change in their lives. I specialize in treating anxiety, ADHD, Autism, PTSD/PTSI, grief, loss, and navigating difficult life transitions. I value holding space for clients in a nonjudgmental and compassionate manner. I encourage clients to transform, to transcend, and to transmute pain into personal power and help them find their purpose.
I approach clients with a combination of psychodynamic and cognitive-behavioral techniques targeted at helping the client recognize maladaptive patterns and change them to more productive ones through the examination of their thoughts, feelings and behaviors.
I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being.
I approach clients with a combination of psychodynamic and cognitive-behavioral techniques targeted at helping the client recognize maladaptive patterns and change them to more productive ones through the examination of their thoughts, feelings and behaviors.
I am a licensed clinical psychologist with over 20 years of experience treating adults and adolescents with a variety of problems including depression, anxiety, eating disorders, marital difficulties and other interpersonal challenges. I strive to help people find satisfaction in their careers, relationships and other aspects of their lifestyles. I believe that the therapeutic process can provide insight into an individual's problems and help them find coping strategies to maximize their sense of well-being.
Marissa Fernandez
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Westfield, NJ 07090 (Online Only)
As a Diplomat from the Academy of Cognitive Therapy, I offer Cognitive Behavioral Therapy, which is an effective, proven method for treating anxiety, depression, OCD, panic disorders, phobias, and more.
It's normal to experience feelings of anxiety, worry and overall dissatisfaction in your life. They key is to find a comforting environment in which you can work toward reducing those unwanted thoughts or behaviors and replacing them with results-driven, goal-oriented actions.
As a Diplomat from the Academy of Cognitive Therapy, I offer Cognitive Behavioral Therapy, which is an effective, proven method for treating anxiety, depression, OCD, panic disorders, phobias, and more.
It's normal to experience feelings of anxiety, worry and overall dissatisfaction in your life. They key is to find a comforting environment in which you can work toward reducing those unwanted thoughts or behaviors and replacing them with results-driven, goal-oriented actions.
I have an interactive approach involving nonjudgmental listening and insightful feedback. I specialize in depressive, anxiety, trauma and stress disorders, as well as couples and family therapy. I work with adolescents (12-17), young and middle aged adults and seniors. I have clinical training and experience in CBT, DBT, psychodynamic and trauma-informed therapy; mindfulness training; bereavement, grief and loss; and families in transition. I utilize the Gottman Method for couples and help clients manage conflict, deepen friendship and intimacy, and develop tools to work through fights, prevent escalation and avoid relapse.
I have an interactive approach involving nonjudgmental listening and insightful feedback. I specialize in depressive, anxiety, trauma and stress disorders, as well as couples and family therapy. I work with adolescents (12-17), young and middle aged adults and seniors. I have clinical training and experience in CBT, DBT, psychodynamic and trauma-informed therapy; mindfulness training; bereavement, grief and loss; and families in transition. I utilize the Gottman Method for couples and help clients manage conflict, deepen friendship and intimacy, and develop tools to work through fights, prevent escalation and avoid relapse.
Meredith Shufeld Perrone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westfield, NJ 07090 (Online Only)
I utilize Cognitive Behavioral Therapy, Meaning Centered Psychotherapy, Strengths-Based Approach, Mindfulness, Acceptance and Commitment, and Supportive Counseling.
We live in a world of uncertainty. Anxiety is on the rise and many people don't have the tools necessary to cope with this uneasiness. This feeling can often make people feel alone. I am here to help this process not seem as lonely and help you to get on a better path. I have extensive experience working in the field of oncology and helping individuals work through challenging, life-altering experiences. I help individuals cope with the challenges that arise during major life transitions and daily stressors. Having someone involved to help you navigate emotions that arise during this time can make the process less overwhelming.
I utilize Cognitive Behavioral Therapy, Meaning Centered Psychotherapy, Strengths-Based Approach, Mindfulness, Acceptance and Commitment, and Supportive Counseling.
We live in a world of uncertainty. Anxiety is on the rise and many people don't have the tools necessary to cope with this uneasiness. This feeling can often make people feel alone. I am here to help this process not seem as lonely and help you to get on a better path. I have extensive experience working in the field of oncology and helping individuals work through challenging, life-altering experiences. I help individuals cope with the challenges that arise during major life transitions and daily stressors. Having someone involved to help you navigate emotions that arise during this time can make the process less overwhelming.
I am also a consultant in assisted living homes and have worked with the elderly at all levels of cognitive functioning.
My practice philosophy is to understand my patient's situation and then to use many models of possible treatment either alone or together. Relationships can be difficult, life holds its challenges. I am trained in Behavioral Psychology but use it primarily as a tool to manage anxiety and depression. My overall practice is analytic and psychodynamic in nature. I am trained in hypnotherapy and also offer therapy, using a 12 session program, designed to help people with shyness. Another workshop type set of sessions is offered for an assessment of and treatment for, difficulties with motivation in college.
I am also a consultant in assisted living homes and have worked with the elderly at all levels of cognitive functioning.
My practice philosophy is to understand my patient's situation and then to use many models of possible treatment either alone or together. Relationships can be difficult, life holds its challenges. I am trained in Behavioral Psychology but use it primarily as a tool to manage anxiety and depression. My overall practice is analytic and psychodynamic in nature. I am trained in hypnotherapy and also offer therapy, using a 12 session program, designed to help people with shyness. Another workshop type set of sessions is offered for an assessment of and treatment for, difficulties with motivation in college.
Daniel M Balassone
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Westfield, NJ 07090 (Online Only)
I work with teens, adults, and couples and I use a variety of modalities including CBT, DBT, ACT and Solution Focused Therapy.
Are you living an anxious, depressed, or angry life? Are you feeling lost, insecure, or struggling to find your place in the world? Do you wish you had better relationships, better self esteem, or a more fulfilling career? I understand how difficult it can be when you aren’t living the life you want but I’ve seen in countless cases how the therapeutic process can be transformational in helping you achieve the change you so desperately seek.
I work with teens, adults, and couples and I use a variety of modalities including CBT, DBT, ACT and Solution Focused Therapy.
Are you living an anxious, depressed, or angry life? Are you feeling lost, insecure, or struggling to find your place in the world? Do you wish you had better relationships, better self esteem, or a more fulfilling career? I understand how difficult it can be when you aren’t living the life you want but I’ve seen in countless cases how the therapeutic process can be transformational in helping you achieve the change you so desperately seek.
Josh Levine
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Westfield, NJ 07090 (Online Only)
My approach integrates a variety of therapeutic techniques, such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Humanistic Therapy, Problem-Solving Therapy, and various trauma-focused interventions.
I know that it isn’t always easy deciding to see a therapist, but I’m glad you made it to my page. I’m a licensed clinical social worker specializing in the treatment of depression, anxiety, and trauma. Whether you’re dealing with acute symptoms or long-standing issues, I am here to provide a safe, empathetic, and effective therapeutic environment. I view the therapeutic relationship as a shared experience, and my goals are to help you meet your goals.
My approach integrates a variety of therapeutic techniques, such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Humanistic Therapy, Problem-Solving Therapy, and various trauma-focused interventions.
I know that it isn’t always easy deciding to see a therapist, but I’m glad you made it to my page. I’m a licensed clinical social worker specializing in the treatment of depression, anxiety, and trauma. Whether you’re dealing with acute symptoms or long-standing issues, I am here to provide a safe, empathetic, and effective therapeutic environment. I view the therapeutic relationship as a shared experience, and my goals are to help you meet your goals.
I use an eclectic, holistic approach including CBT, DBT, attachment-based therapy, as well as a strengths-based approach.
It's nice to meet you! I am Alexa Gelfand, a licensed social worker. I have years of experience providing psychotherapy to adolescents and adults facing various challenges in life, such as anxiety and depression stemming from interpersonal and attachment issues, grief, loss, trauma, sexual assault/domestic violence survivors, and LGBTQ+ related issues. I am also passionate about working with couples and families. I use a warm, collaborative approach to identify and implement treatment goals that support you in making impactful, positive change in your life.
I use an eclectic, holistic approach including CBT, DBT, attachment-based therapy, as well as a strengths-based approach.
It's nice to meet you! I am Alexa Gelfand, a licensed social worker. I have years of experience providing psychotherapy to adolescents and adults facing various challenges in life, such as anxiety and depression stemming from interpersonal and attachment issues, grief, loss, trauma, sexual assault/domestic violence survivors, and LGBTQ+ related issues. I am also passionate about working with couples and families. I use a warm, collaborative approach to identify and implement treatment goals that support you in making impactful, positive change in your life.
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Hello and thank you for visiting our site at Psychology Today. My name is James Messina clinical director at Summit Neurotherapy. In addition to psychotherapy our services are neurofeedback, sometimes referred to as EEG (brainwave) biofeedback; traditional biofeedback; cognitive-behavioral therapy; stress management techniques; and specialization in Transcranial Magnetic Stimulation (TMS). This FDA approved non-medication treatment for depression and other disorders is reimbursable by Our treatment philosophy is to assist the person to grow and thrive, resolve problems and overcome life hurdles with continuing growth.
Hello and thank you for visiting our site at Psychology Today. My name is James Messina clinical director at Summit Neurotherapy. In addition to psychotherapy our services are neurofeedback, sometimes referred to as EEG (brainwave) biofeedback; traditional biofeedback; cognitive-behavioral therapy; stress management techniques; and specialization in Transcranial Magnetic Stimulation (TMS). This FDA approved non-medication treatment for depression and other disorders is reimbursable by Our treatment philosophy is to assist the person to grow and thrive, resolve problems and overcome life hurdles with continuing growth.
My specialties including helping those who experience depression, anxiety, cognitive distortions, mistaken beliefs, and fears to name a few.
"What good is psychotherapy if you're up to your a** in alligators?" A phrase that was used by my favorite professor in graduate school. My goal as a licensed clinical social worker is to meet individuals where they are in life presently, whether they need to process ongoing psychological challenges, or current anxiety and stress related to everyday concerns. With my patients, I want to help process through feelings, thoughts, and behaviors and help facilitate a better understanding of any underlying issues. Ultimately, helping individuals to be able to live a more healthy and productive life.
My specialties including helping those who experience depression, anxiety, cognitive distortions, mistaken beliefs, and fears to name a few.
"What good is psychotherapy if you're up to your a** in alligators?" A phrase that was used by my favorite professor in graduate school. My goal as a licensed clinical social worker is to meet individuals where they are in life presently, whether they need to process ongoing psychological challenges, or current anxiety and stress related to everyday concerns. With my patients, I want to help process through feelings, thoughts, and behaviors and help facilitate a better understanding of any underlying issues. Ultimately, helping individuals to be able to live a more healthy and productive life.
I'm the Co-Founder and Co-Leader of the NJ Association of Cognitive Behavior Therapists.
If you are troubled by anxiety, depression, low self-esteem, panic, or relationship issues, you may want to try cognitive behavior therapy. I'm a psychologist who has been practicing CBT for over 25 years, and I know how to help people change distressing emotions, self-defeating thoughts, and all kinds of negative behavior patterns. If you come to see me, I'll explain your difficulty in plain English and you and I will develop a treatment plan that will help.
I'm the Co-Founder and Co-Leader of the NJ Association of Cognitive Behavior Therapists.
If you are troubled by anxiety, depression, low self-esteem, panic, or relationship issues, you may want to try cognitive behavior therapy. I'm a psychologist who has been practicing CBT for over 25 years, and I know how to help people change distressing emotions, self-defeating thoughts, and all kinds of negative behavior patterns. If you come to see me, I'll explain your difficulty in plain English and you and I will develop a treatment plan that will help.
Joseph E Ochs
Licensed Professional Counselor, MA, LPC
Verified Verified
Westfield, NJ 07090 (Online Only)
My clients are individuals / couples struggling with: personal relationships, family issues, career management, addictions / substance abuse, personality disorders, depression / anxiety / debilitating disorders. I assist clients in spiritual development / enhancement of life-style, using cognitive behavioral / eclectic counseling. I have counseling / managerial experience in the social services field plus 20 years business management experience in the private/public sectors. In addition to my MA from Seton Hall University in Counselor Education, I have graduate credits in Alternative Dispute Resolution from Rutgers University. I am a NJ State Licensed Professional Counselor (LPC) and NBCC Board certified as a National Certified Counselor (NCC).
My clients are individuals / couples struggling with: personal relationships, family issues, career management, addictions / substance abuse, personality disorders, depression / anxiety / debilitating disorders. I assist clients in spiritual development / enhancement of life-style, using cognitive behavioral / eclectic counseling. I have counseling / managerial experience in the social services field plus 20 years business management experience in the private/public sectors. In addition to my MA from Seton Hall University in Counselor Education, I have graduate credits in Alternative Dispute Resolution from Rutgers University. I am a NJ State Licensed Professional Counselor (LPC) and NBCC Board certified as a National Certified Counselor (NCC).
Samantha Swanson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Westfield, NJ 07091 (Online Only)
Let me help you to become the person you were meant to be. I believe in the cognitive behavioral process and have had great success in helping my clients to build confidence, self-esteem, and a positive outlook on life..My years of experience have allowed me to offer a great variety of treatment options specific to each clients needs...
Let me help you to become the person you were meant to be. I believe in the cognitive behavioral process and have had great success in helping my clients to build confidence, self-esteem, and a positive outlook on life..My years of experience have allowed me to offer a great variety of treatment options specific to each clients needs...
I have trained in evidence-based treatments such as Cognitive-Behavioral Therapy ( CBT), Trauma-Focused CBT, and Motivational Interviewing.
If you are struggling with something, no matter how big or small, I invite you to join me in working towards the changes you deserve. My practice is science-informed and client-centered, meaning I tailor my approach to the specific needs of each individual person. Every one of my clients is treated with professionalism and extra doses of empathy and compassion. We are all human, after all! Even in difficult circumstances, I have been amazed and humbled by my client's ability to learn and grow.
I have trained in evidence-based treatments such as Cognitive-Behavioral Therapy ( CBT), Trauma-Focused CBT, and Motivational Interviewing.
If you are struggling with something, no matter how big or small, I invite you to join me in working towards the changes you deserve. My practice is science-informed and client-centered, meaning I tailor my approach to the specific needs of each individual person. Every one of my clients is treated with professionalism and extra doses of empathy and compassion. We are all human, after all! Even in difficult circumstances, I have been amazed and humbled by my client's ability to learn and grow.
I am a psychologist in practice for 30 years.I have a diverse clinical practice working with adults, adolescents, couples and families.I am an experienced psychotherapist with expertise in psychodynamic, cognitive, gestalt, existential approaches. This allows me to tailor my counseling to the specific needs of each person. I was trained to treat TMS by world renowned Dr. John Sarno and Dr. Arlene Feinblatt at NYU Medical Center/The Rusk Institute for Rehabilitation Medicine. I counsel people with anxiety, psychophysical pain/TMS, depression, stress and trauma. I help with discovering or re-discovering their inner needs and with bringing those needs to fruition.
I am a psychologist in practice for 30 years.I have a diverse clinical practice working with adults, adolescents, couples and families.I am an experienced psychotherapist with expertise in psychodynamic, cognitive, gestalt, existential approaches. This allows me to tailor my counseling to the specific needs of each person. I was trained to treat TMS by world renowned Dr. John Sarno and Dr. Arlene Feinblatt at NYU Medical Center/The Rusk Institute for Rehabilitation Medicine. I counsel people with anxiety, psychophysical pain/TMS, depression, stress and trauma. I help with discovering or re-discovering their inner needs and with bringing those needs to fruition.
Treatment modalities include: Behavior Therapy, Cognitive Behavioral Therapy, Mindfulness-based Techniques and Cognitive Rehabilitation.
Dr. Couvadelli is an adult and pediatric Neuropsychologist/Psychologist with areas of expertise in clinical neuropsychology, cognitive rehabilitation and health psychology. Dr. Couvadelli obtained her PhD in Behavioral Medicine with a focus on Cognitive Neuroscience. She completed an internship in clinical psychology/neuropsychology, a fellowship in cognitive rehabilitation, and a three-year postdoctoral fellowship in neuropsychology. Dr. Couvadelli has served as the head of Pediatric Neuropsychology at JFK Medical Center, NJ and she holds the appointment of Assistant Professor of Neuroscience at Seton Hall University School of Health/Medical Sciences.
Treatment modalities include: Behavior Therapy, Cognitive Behavioral Therapy, Mindfulness-based Techniques and Cognitive Rehabilitation.
Dr. Couvadelli is an adult and pediatric Neuropsychologist/Psychologist with areas of expertise in clinical neuropsychology, cognitive rehabilitation and health psychology. Dr. Couvadelli obtained her PhD in Behavioral Medicine with a focus on Cognitive Neuroscience. She completed an internship in clinical psychology/neuropsychology, a fellowship in cognitive rehabilitation, and a three-year postdoctoral fellowship in neuropsychology. Dr. Couvadelli has served as the head of Pediatric Neuropsychology at JFK Medical Center, NJ and she holds the appointment of Assistant Professor of Neuroscience at Seton Hall University School of Health/Medical Sciences.
Jill Barnett Kaufman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Westfield, NJ 07090 (Online Only)
I am a Certified Parent Educator, a Cognitive-Behavioral therapist and a Certified Divorce Mediator.
Are you overwhelmed and scared by the thought of divorce? Are you struggling in your relationship and don't know what to do? Are you worried about the impact on the kids? I help individuals, couples and families struggling with these issues find a way to navigate through stressful and overwhelming experiences. Imagine what it would be like to have the relationship you've always wanted or if you had the support you needed to make the difficult decision to leave your relationship and move forward in your life.
I am a Certified Parent Educator, a Cognitive-Behavioral therapist and a Certified Divorce Mediator.
Are you overwhelmed and scared by the thought of divorce? Are you struggling in your relationship and don't know what to do? Are you worried about the impact on the kids? I help individuals, couples and families struggling with these issues find a way to navigate through stressful and overwhelming experiences. Imagine what it would be like to have the relationship you've always wanted or if you had the support you needed to make the difficult decision to leave your relationship and move forward in your life.
See more therapy options for Westfield
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.