Depression Therapists in West Windsor, NJ
Christine M Ruth
Marriage & Family Therapist, MDiv, MS, LMFT
Verified Verified
West Windsor, NJ 08550
My 21 years of experience as a licensed marriage and family therapist, divorce discernment counselor, spiritual guide, and hospice grief counselor has equipped me to help a wide variety of adults, teens, and couples recover from "stuckness" and depression, find deeper relational intimacy, and discern steps to move forward in their current relationship.
Are you feeling stuck in a difficult circumstance or a relational conflict? Do you find yourself limited by fear, anxiety, lack of motivation or clarity? Are you discerning whether or not to stay in a current relationship? This can be a painful space. I believe we all have access to deep, still waters within us that can guide and direct us to deeper peace and clarity. Sometimes, we struggle to access that "knowing part" of us. I have 20 years of helping guide men, women, couples, adolescents and families gain skills and find deeper, more peaceful waters in seasons of grief, anxiety, depression, divorce & couple's conflict.
My 21 years of experience as a licensed marriage and family therapist, divorce discernment counselor, spiritual guide, and hospice grief counselor has equipped me to help a wide variety of adults, teens, and couples recover from "stuckness" and depression, find deeper relational intimacy, and discern steps to move forward in their current relationship.
Are you feeling stuck in a difficult circumstance or a relational conflict? Do you find yourself limited by fear, anxiety, lack of motivation or clarity? Are you discerning whether or not to stay in a current relationship? This can be a painful space. I believe we all have access to deep, still waters within us that can guide and direct us to deeper peace and clarity. Sometimes, we struggle to access that "knowing part" of us. I have 20 years of helping guide men, women, couples, adolescents and families gain skills and find deeper, more peaceful waters in seasons of grief, anxiety, depression, divorce & couple's conflict.
Experience and Education: My initial training began after college, when I was the admissions coordinator of a major university outpatient clinic studying depression in adults.
Therapeutic Approaches:Psychodynamic, Existential, Cognitive-Behavioral, Interpersonal, Solution-Focused, Person Centered Therapy, Narrative Therapy, Positive Psychology, Play Therapy, Pyscho-Education, Systems Theory. I believe in evidence-based, integrative methods designed for the individual, not a one size fits all approach. In my experience, people seek counseling when life is not working for them. They are distressed and often sad that a job, a marriage or schoolwork is overwhelming. Relationships may be troubled or reaching a breaking point. Trauma"“recent or long past"“take a toll on everyday living.
Experience and Education: My initial training began after college, when I was the admissions coordinator of a major university outpatient clinic studying depression in adults.
Therapeutic Approaches:Psychodynamic, Existential, Cognitive-Behavioral, Interpersonal, Solution-Focused, Person Centered Therapy, Narrative Therapy, Positive Psychology, Play Therapy, Pyscho-Education, Systems Theory. I believe in evidence-based, integrative methods designed for the individual, not a one size fits all approach. In my experience, people seek counseling when life is not working for them. They are distressed and often sad that a job, a marriage or schoolwork is overwhelming. Relationships may be troubled or reaching a breaking point. Trauma"“recent or long past"“take a toll on everyday living.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
Lane Balaban - Teen And Pre-Teen Therapist
Licensed Professional Counselor, MA, NCC, LPC, SAC
Verified Verified
West Windsor, NJ 08550 (Online Only)
I specialize in helping teens and pre-teens manage anxiety, stress, low self-esteem, and depression.
Is anxiety and stress causing your teen to feel stuck? Do they overthink, doubt themselves, and get upset easily? It can be heartbreaking to watch your child struggle with school, friendships, and their overall well-being. But, you don't have to do it alone. There is a future where your child feels good! I'm here to help your teen shift their mindset so they can work through their challenging moments with confidence. They'll learn to reframe their unhelpful thoughts and manage their strong emotions so they can get back to being a teen who enjoys life. It’s not your fault they're going through this, but we can do something about it!
I specialize in helping teens and pre-teens manage anxiety, stress, low self-esteem, and depression.
Is anxiety and stress causing your teen to feel stuck? Do they overthink, doubt themselves, and get upset easily? It can be heartbreaking to watch your child struggle with school, friendships, and their overall well-being. But, you don't have to do it alone. There is a future where your child feels good! I'm here to help your teen shift their mindset so they can work through their challenging moments with confidence. They'll learn to reframe their unhelpful thoughts and manage their strong emotions so they can get back to being a teen who enjoys life. It’s not your fault they're going through this, but we can do something about it!
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Jill Stein
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
West Windsor, NJ 08550 (Online Only)
I work with individuals, couples (including LGBT), older adolescents, college students and seniors. My areas of speciality include anxiety, depression, relationships and life stage issues. With couples, I often find that it's helpful to shuttle between individual issues and relationship issues, depending on what is relevant at the time.
I work with individuals, couples (including LGBT), older adolescents, college students and seniors. My areas of speciality include anxiety, depression, relationships and life stage issues. With couples, I often find that it's helpful to shuttle between individual issues and relationship issues, depending on what is relevant at the time.
My work has been with adults diagnosed with:
Anxiety
OCD
Depression
Impulse control problems
ADD
And other psychological problems.
Adult Men and Women - Interested in relieving your distressing symptoms that may be interfering in your ability to work, learn, engage in relationships or enjoy your life? I specialize in Cognitive Behavioral Treatment of: Depression
Anxiety disorders, including:
Obsessive Compulsive Disorder
Panic
Agoraphobia
Social and Generalized Anxiety
CBT teaches clients to distinguish between thoughts and feelings and develop effective coping techniques. I work with clients in a supportive and empathic atmosphere. Clients learn problem-solving skills through application of CBT techniques to real-life problems in their daily lives.
My work has been with adults diagnosed with:
Anxiety
OCD
Depression
Impulse control problems
ADD
And other psychological problems.
Adult Men and Women - Interested in relieving your distressing symptoms that may be interfering in your ability to work, learn, engage in relationships or enjoy your life? I specialize in Cognitive Behavioral Treatment of: Depression
Anxiety disorders, including:
Obsessive Compulsive Disorder
Panic
Agoraphobia
Social and Generalized Anxiety
CBT teaches clients to distinguish between thoughts and feelings and develop effective coping techniques. I work with clients in a supportive and empathic atmosphere. Clients learn problem-solving skills through application of CBT techniques to real-life problems in their daily lives.
Helping these individuals navigate challenges (relationship issues, anxiety/ depression, and disordered eating) to create successes is the primary focus of my practice.
Study after study indicates that what "works" in therapy is the quality of the relationship between the client and therapist. I create a strong relationship in which my clients feel safe and understood while sharing and exploring their lives.
I conceptualize from a psychodynamic orientation and contour treatment to the specific needs of the individual.
Helping these individuals navigate challenges (relationship issues, anxiety/ depression, and disordered eating) to create successes is the primary focus of my practice.
Study after study indicates that what "works" in therapy is the quality of the relationship between the client and therapist. I create a strong relationship in which my clients feel safe and understood while sharing and exploring their lives.
I conceptualize from a psychodynamic orientation and contour treatment to the specific needs of the individual.
I am an experienced psychologist who provides psychotherapy to children, adolescents and adults from a range of backgrounds. I assist individuals with issues related to family, work and peer relationships, academic and professional development, parenting, trauma, grief, anxiety, depression, postpartum adjustment and life transitions.
I am an experienced psychologist who provides psychotherapy to children, adolescents and adults from a range of backgrounds. I assist individuals with issues related to family, work and peer relationships, academic and professional development, parenting, trauma, grief, anxiety, depression, postpartum adjustment and life transitions.
I work with individuals struggling with emotional distress ( depression, anxiety, anger), health-related problems (eating disorders, weight loss, fibromyalgia, irritable bowel syndrome, multiple chemical sensitivity, health anxiety, somatization, and psychosomatic conditions) and relationship difficulties.
Over the past 20+ years, I have been working with adults, adolescents, and children in individual, couples, and family therapy. I listen closely to my clients to understand their current problems and related symptoms, thoughts, and feelings. I work collaboratively with clients to investigate the history of their struggles and to create a plan for change. Using cognitive, behavioral, and emotion-focused approaches, I aim to facilitate healing, growth, and change. Having spent much of my career as a scientist-practitioner, my clinical work is informed by empirical findings. My treatment approach is reasoned, compassionate, and practical.
I work with individuals struggling with emotional distress ( depression, anxiety, anger), health-related problems (eating disorders, weight loss, fibromyalgia, irritable bowel syndrome, multiple chemical sensitivity, health anxiety, somatization, and psychosomatic conditions) and relationship difficulties.
Over the past 20+ years, I have been working with adults, adolescents, and children in individual, couples, and family therapy. I listen closely to my clients to understand their current problems and related symptoms, thoughts, and feelings. I work collaboratively with clients to investigate the history of their struggles and to create a plan for change. Using cognitive, behavioral, and emotion-focused approaches, I aim to facilitate healing, growth, and change. Having spent much of my career as a scientist-practitioner, my clinical work is informed by empirical findings. My treatment approach is reasoned, compassionate, and practical.
Jenni Rispoli
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Windsor, NJ 08550 (Online Only)
In my practice, I provide psychotherapy for people presenting with a wide variety of difficulties. My areas of specialty include anxiety, depression, relationship issues, parenting difficulties, and self- esteem. I provide a supportive environment in which we work together to discover obstacles to happiness and fulfillment and how to remove them. I assist clients in investigating the history of their struggles as well as current contributing factors to create a plan for successful change. Using insight oriented psychotherapy, along with cognitive-behavioral approaches, I work with clients to empower them to change their own lives.
In my practice, I provide psychotherapy for people presenting with a wide variety of difficulties. My areas of specialty include anxiety, depression, relationship issues, parenting difficulties, and self- esteem. I provide a supportive environment in which we work together to discover obstacles to happiness and fulfillment and how to remove them. I assist clients in investigating the history of their struggles as well as current contributing factors to create a plan for successful change. Using insight oriented psychotherapy, along with cognitive-behavioral approaches, I work with clients to empower them to change their own lives.
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Infinity Life Coaching and Counseling, LLC
I work with my clients using a variety of approaches in a collaborative effort to help them reach their defined goals. Together we focus on wellness, self-responsibility and empowerment. For over 35 years I have helped individuals who are struggling with depression, anxiety, eating disorders, marital conflict and any other issues contributing to distress. Because I have been in private practice for decades, I have had the benefit of having past clients keeping me informed of their progress, sharing their joys and triumphs through the years.
I work with my clients using a variety of approaches in a collaborative effort to help them reach their defined goals. Together we focus on wellness, self-responsibility and empowerment. For over 35 years I have helped individuals who are struggling with depression, anxiety, eating disorders, marital conflict and any other issues contributing to distress. Because I have been in private practice for decades, I have had the benefit of having past clients keeping me informed of their progress, sharing their joys and triumphs through the years.
I work with individuals, couples and families, to help them overcome difficulties and build strength. I work with depression, anxiety, trauma, grief, difficulties with life transitions, and communication and relational struggles. "Out of your vulnerabilities will come your strength" - Sigmund Freud.
I work with individuals, couples and families, to help them overcome difficulties and build strength. I work with depression, anxiety, trauma, grief, difficulties with life transitions, and communication and relational struggles. "Out of your vulnerabilities will come your strength" - Sigmund Freud.
Alex Epply-Schmidt
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
2 Endorsed
West Windsor, NJ 08550
When working with immediate areas of concern for clients, I use techniques from CBT and ACT to help clients develop problem-solving skills, identify who they want to become and reduce stress and anxiety. If you're experiencing unresolved difficult past experiences, I use Attachment Theory. I have a particular interest in helping adolescents develop insights and skills to create a personally meaningful life. I have experience working with clients with anxiety, depression, academic stress, and relationship difficulties. I currently work as a therapist at both Princeton University and Inner Balance Psychology.
When working with immediate areas of concern for clients, I use techniques from CBT and ACT to help clients develop problem-solving skills, identify who they want to become and reduce stress and anxiety. If you're experiencing unresolved difficult past experiences, I use Attachment Theory. I have a particular interest in helping adolescents develop insights and skills to create a personally meaningful life. I have experience working with clients with anxiety, depression, academic stress, and relationship difficulties. I currently work as a therapist at both Princeton University and Inner Balance Psychology.
Jamie Hartman
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
West Windsor, NJ 08550 (Online Only)
Major life transitions can result in anxiety, depression, loneliness, and coping problems. Whether it's a breakup, divorce, death, job change, becoming a parent, retirement, going to college, or a new empty nest - change is constant. That's where I can help, as symptoms can be debilitating, making the day-to-day feel impossible. As Therapist and Founder of The Nine Therapy Studio, I offer a different approach to therapy. My unique skillset in marriage, parenting, and work qualify me to help you learn practical tools, whether it's therapy for individuals, families, infidelity, career change, sexuality issues, or marital discord.
Major life transitions can result in anxiety, depression, loneliness, and coping problems. Whether it's a breakup, divorce, death, job change, becoming a parent, retirement, going to college, or a new empty nest - change is constant. That's where I can help, as symptoms can be debilitating, making the day-to-day feel impossible. As Therapist and Founder of The Nine Therapy Studio, I offer a different approach to therapy. My unique skillset in marriage, parenting, and work qualify me to help you learn practical tools, whether it's therapy for individuals, families, infidelity, career change, sexuality issues, or marital discord.
Susan Glaser
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Windsor, NJ 08550 (Online Only)
I am here to support you as an individual, a couple, or a family. If you are experiencing stress, depression, or anxiety due to a change in your circumstances, or to ongoing relationship problems, my goal is to assist you to heal and resolve difficulties. I work with many different family and marital issues, including helping adoptive families. I welcome couples and families, including young children, with whom I work in close consultation with their parents. Cómo terapeuta bilingual, estoy aquí para apoyar a Ud. como individuo, pareja, o familia.
I am here to support you as an individual, a couple, or a family. If you are experiencing stress, depression, or anxiety due to a change in your circumstances, or to ongoing relationship problems, my goal is to assist you to heal and resolve difficulties. I work with many different family and marital issues, including helping adoptive families. I welcome couples and families, including young children, with whom I work in close consultation with their parents. Cómo terapeuta bilingual, estoy aquí para apoyar a Ud. como individuo, pareja, o familia.
Roberta Tessler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
West Windsor, NJ 08550
I have years of experience treating anxiety, depression, eating disorders, life transitions, and relationship issues.
Whether you are a young adult overwhelmed by college, a parent trying to maintain intimacy with your partner, or a baby boomer searching for meaning in retirement, I provide a collaborative, non-judgmental therapeutic environment. My expertise, support, and practical feedback will help you tap into your strengths and reach your goals. You may be looking for individual therapy, or to come in with your partner or family. I have had great success with all configurations, as well as with people of all ages and backgrounds. I offer evening and Saturday hours to accommodate busy schedules, and have offices in West Windsor and Princeton.
I have years of experience treating anxiety, depression, eating disorders, life transitions, and relationship issues.
Whether you are a young adult overwhelmed by college, a parent trying to maintain intimacy with your partner, or a baby boomer searching for meaning in retirement, I provide a collaborative, non-judgmental therapeutic environment. My expertise, support, and practical feedback will help you tap into your strengths and reach your goals. You may be looking for individual therapy, or to come in with your partner or family. I have had great success with all configurations, as well as with people of all ages and backgrounds. I offer evening and Saturday hours to accommodate busy schedules, and have offices in West Windsor and Princeton.
I assist adults, teenagers and children to improve the
quality of their lives by identifying and resolving issues
themselves and in relationships with others.
I help people to know that having problems is normal,
but that it also normal to resolve problems.
People learn that by taking control of their lives, they
reduce depression, anxiety and anger.
I assist adults, teenagers and children to improve the
quality of their lives by identifying and resolving issues
themselves and in relationships with others.
I help people to know that having problems is normal,
but that it also normal to resolve problems.
People learn that by taking control of their lives, they
reduce depression, anxiety and anger.
Judith Margolin
Psychologist, PsyD
Verified Verified
West Windsor, NJ 08550
Waitlist for new clients
All types of life experiences can effect how you feel about yourself and others. Your experiences form the lens through which you view your world, and your relationships. Symptoms of depression, anxiety, interpersonal conflicts, sexual issues, for example, emerge when old when the lens becomes clouded, or when ways of coping are no longer effective. As client and therapist, we will work together to address your particular concerns. We will focus on understanding your personal story and, with equal importance, on the development of a more effective repertoire of skills that you can use in order to feel better.
All types of life experiences can effect how you feel about yourself and others. Your experiences form the lens through which you view your world, and your relationships. Symptoms of depression, anxiety, interpersonal conflicts, sexual issues, for example, emerge when old when the lens becomes clouded, or when ways of coping are no longer effective. As client and therapist, we will work together to address your particular concerns. We will focus on understanding your personal story and, with equal importance, on the development of a more effective repertoire of skills that you can use in order to feel better.
Leslie F Small
Licensed Professional Counselor, MS, LPC, NCC, ACS
Verified Verified
7 Endorsed
West Windsor, NJ 08550
I specialize in dealing with anxiety, depression, grief/loss and trauma.
I take a humanistic approach to therapy. For me, the relationship is what is most important and what leads to healing. I take time and effort in building a strong and trusting relationship with all of my clients. My goal is to help you reach deep inside of yourself and access parts of you that you never new existed and use those parts to be an even better person.
I specialize in dealing with anxiety, depression, grief/loss and trauma.
I take a humanistic approach to therapy. For me, the relationship is what is most important and what leads to healing. I take time and effort in building a strong and trusting relationship with all of my clients. My goal is to help you reach deep inside of yourself and access parts of you that you never new existed and use those parts to be an even better person.
See more therapy options for West Windsor
Nearby Depression Therapists Searches for West Windsor
- Cranbury
- East Windsor
- Hightstown
- Kingston
- Lawrence
- Lawrence Township
- Lawrenceville
- Plainsboro
- Princeton
- Princeton Junction
- Robbinsville
- Windsor
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.