Chronic Pain Therapists in West Windsor, NJ

Photo of Lesley A Allen - Lesley A. Allen, Ph.D., PhD, Psychologist
Lesley A. Allen, Ph.D.
Psychologist, PhD
Verified Verified
1 Endorsed
West Windsor, NJ 08550
I work with individuals struggling with emotional distress (depression, anxiety, anger), health-related problems (eating disorders, weight loss, fibromyalgia, irritable bowel syndrome, multiple chemical sensitivity, health anxiety, somatization, and psychosomatic conditions) and relationship difficulties.
Over the past 20+ years, I have been working with adults, adolescents, and children in individual, couples, and family therapy. I listen closely to my clients to understand their current problems and related symptoms, thoughts, and feelings. I work collaboratively with clients to investigate the history of their struggles and to create a plan for change. Using cognitive, behavioral, and emotion-focused approaches, I aim to facilitate healing, growth, and change. Having spent much of my career as a scientist-practitioner, my clinical work is informed by empirical findings. My treatment approach is reasoned, compassionate, and practical.
I work with individuals struggling with emotional distress (depression, anxiety, anger), health-related problems (eating disorders, weight loss, fibromyalgia, irritable bowel syndrome, multiple chemical sensitivity, health anxiety, somatization, and psychosomatic conditions) and relationship difficulties.
Over the past 20+ years, I have been working with adults, adolescents, and children in individual, couples, and family therapy. I listen closely to my clients to understand their current problems and related symptoms, thoughts, and feelings. I work collaboratively with clients to investigate the history of their struggles and to create a plan for change. Using cognitive, behavioral, and emotion-focused approaches, I aim to facilitate healing, growth, and change. Having spent much of my career as a scientist-practitioner, my clinical work is informed by empirical findings. My treatment approach is reasoned, compassionate, and practical.
(609) 975-9970 View (609) 975-9970
Photo of Wendy Miriam Lafollette Wright, LCSW, MSW, PsyAnal, Clinical Social Work/Therapist
Wendy Miriam Lafollette Wright
Clinical Social Work/Therapist, LCSW, MSW, PsyAnal
Verified Verified
1 Endorsed
West Windsor, NJ 08550
Do you have relational conflicts? I help individuals, couples, and families to improve communications. In life we face challenging times: Loss, divorce, transitions and disappointments. Chronic pain, illness, grief and the loss of a loved one often compel individuals to seek therapy. I also specialize in adolescents and college students assisting them with growth and independence. Many issues occur, such as sexual identity, friendship conflicts, drugs and alcohol as well as academic challenges. Building trust in a safe place, may help you transform and grow. Therapy allows a new awareness of life and love can occur!
Do you have relational conflicts? I help individuals, couples, and families to improve communications. In life we face challenging times: Loss, divorce, transitions and disappointments. Chronic pain, illness, grief and the loss of a loved one often compel individuals to seek therapy. I also specialize in adolescents and college students assisting them with growth and independence. Many issues occur, such as sexual identity, friendship conflicts, drugs and alcohol as well as academic challenges. Building trust in a safe place, may help you transform and grow. Therapy allows a new awareness of life and love can occur!
(609) 964-4952 View (609) 964-4952
Photo of Rivkah Kaufman, MSEd, LMHC, EMDR-CT, C-DBT, CCTP, Counselor
Rivkah Kaufman
Counselor, MSEd, LMHC, EMDR-CT, C-DBT, CCTP
Verified Verified
4 Endorsed
West Windsor, NJ 08550
Have you had a disturbing experience that makes coping with everyday life difficult? Or witnessed something awful you can’t forget? If so, you may be suffering from trauma. In my practice, I work with clients who struggle with the psychological, emotional, and physical consequences of past and/or ongoing trauma, as they try to avoid repeating personal and professional mistakes that serve only to worsen their traumatic experiences. If you are experiencing challenges such as these, I help you process your trauma in a supportive, validating environment, that is empowering and ultimately freeing.
Have you had a disturbing experience that makes coping with everyday life difficult? Or witnessed something awful you can’t forget? If so, you may be suffering from trauma. In my practice, I work with clients who struggle with the psychological, emotional, and physical consequences of past and/or ongoing trauma, as they try to avoid repeating personal and professional mistakes that serve only to worsen their traumatic experiences. If you are experiencing challenges such as these, I help you process your trauma in a supportive, validating environment, that is empowering and ultimately freeing.
(917) 525-4825 View (917) 525-4825
Photo of Eileen Kennedy-Moore, PhD, Psychologist
Eileen Kennedy-Moore
Psychologist, PhD
Verified Verified
West Windsor, NJ 08550
Are you looking for a warm and sensible therapist? Are you feeling anxious, depressed, or overwhelmed? Does your family life involve too much arguing and too little fun? Are you worried because your child seems stressed or lonely? There are so many therapists out there; it's hard to figure out who will be right for you. You need someone who will not only understand, but will also help you move forward in ways that matter to you.
Are you looking for a warm and sensible therapist? Are you feeling anxious, depressed, or overwhelmed? Does your family life involve too much arguing and too little fun? Are you worried because your child seems stressed or lonely? There are so many therapists out there; it's hard to figure out who will be right for you. You need someone who will not only understand, but will also help you move forward in ways that matter to you.
(609) 879-4412 View (609) 879-4412
Photo of AnnaMarie Resnikoff, PhD, Psychologist
AnnaMarie Resnikoff
Psychologist, PhD
Verified Verified
West Windsor, NJ 08550
Adult Men and Women - Interested in relieving your distressing symptoms that may be interfering in your ability to work, learn, engage in relationships or enjoy your life? I specialize in Cognitive Behavioral Treatment of: Depression Anxiety disorders, including: Obsessive Compulsive Disorder Panic Agoraphobia Social and Generalized Anxiety CBT teaches clients to distinguish between thoughts and feelings and develop effective coping techniques. I work with clients in a supportive and empathic atmosphere. Clients learn problem-solving skills through application of CBT techniques to real-life problems in their daily lives.
Adult Men and Women - Interested in relieving your distressing symptoms that may be interfering in your ability to work, learn, engage in relationships or enjoy your life? I specialize in Cognitive Behavioral Treatment of: Depression Anxiety disorders, including: Obsessive Compulsive Disorder Panic Agoraphobia Social and Generalized Anxiety CBT teaches clients to distinguish between thoughts and feelings and develop effective coping techniques. I work with clients in a supportive and empathic atmosphere. Clients learn problem-solving skills through application of CBT techniques to real-life problems in their daily lives.
(732) 333-8448 View (732) 333-8448
Photo of Nancy Talbot, PhD, MS, Psychologist
Nancy Talbot
Psychologist, PhD, MS
Verified Verified
West Windsor, NJ 08550
Not accepting new clients
I value the vital role of the therapeutic relationship in the process of healing and personal growth. My aim is to help clients become more aware of the thoughts and emotions that underlie their distress. With new insights, unhelpful emotional and behavioral patterns can change, opening up new ways of experiencing oneself and others. I see individuals who are struggling with feelings of sadness, disappointment and loss, as well as worry and anxiety. Many who seek care feel dissatisfied in their relationships, unfulfilled at work or in school, or are looking for ways to manage the stress of serious illness or life-altering events.
I value the vital role of the therapeutic relationship in the process of healing and personal growth. My aim is to help clients become more aware of the thoughts and emotions that underlie their distress. With new insights, unhelpful emotional and behavioral patterns can change, opening up new ways of experiencing oneself and others. I see individuals who are struggling with feelings of sadness, disappointment and loss, as well as worry and anxiety. Many who seek care feel dissatisfied in their relationships, unfulfilled at work or in school, or are looking for ways to manage the stress of serious illness or life-altering events.
(609) 454-6320 View (609) 454-6320

More Therapists Nearby

Photo of Bob DiCuio, PhD, Psychologist
Bob DiCuio
Psychologist, PhD
Verified Verified
1 Endorsed
Plainsboro, NJ 08536  (Online Only)
I focus on how I can help you achieve more in your life & career. My clients often identify the following problems: * Work stress * Feeling like a fraud at work * Frustration caused by relationship problems @ home or work * Depression which is hard to overcome * Compulsive, addictive behaviors that are causing health problems * Anxiety, panic attacks * Anger issues which are interfering with family & work relationships * Physical pain that is intensified by an inability to cope.
I focus on how I can help you achieve more in your life & career. My clients often identify the following problems: * Work stress * Feeling like a fraud at work * Frustration caused by relationship problems @ home or work * Depression which is hard to overcome * Compulsive, addictive behaviors that are causing health problems * Anxiety, panic attacks * Anger issues which are interfering with family & work relationships * Physical pain that is intensified by an inability to cope.
(646) 600-9216 View (646) 600-9216
Photo of Danna Drori, MSW, LSW, Clinical Social Work/Therapist
Danna Drori
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Princeton Junction, NJ 08550
I approach my clients from a place of empathy and compassion for the issues that have led them to seek support. In a safe and non-judgmental way, I seek to partner with clients to work through their challenges, help them to develop better understandings of themselves, and empower them to make decisions. I can also help clients to understand how past experiences and relationships may inform and influence the present. I work with individuals around anxiety and depression, chronic illness, coping with grief and loss, parenting and reproductive issues, and a variety of other concerns and challenges that arise in our everyday lives.
I approach my clients from a place of empathy and compassion for the issues that have led them to seek support. In a safe and non-judgmental way, I seek to partner with clients to work through their challenges, help them to develop better understandings of themselves, and empower them to make decisions. I can also help clients to understand how past experiences and relationships may inform and influence the present. I work with individuals around anxiety and depression, chronic illness, coping with grief and loss, parenting and reproductive issues, and a variety of other concerns and challenges that arise in our everyday lives.
(609) 757-8114 View (609) 757-8114
Photo of Michael L Raskind - Serenity Psychotherapy LLC, LCSW
Serenity Psychotherapy LLC
LCSW
Verified Verified
Princeton, NJ 08540  (Online Only)
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with. Our Intake specialist will help
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with. Our Intake specialist will help
(856) 672-7142 View (856) 672-7142
Photo of Sharon Sarno, LCSW, Clinical Social Work/Therapist
Sharon Sarno
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainsboro, NJ 08536
The pain of grief can completely disrupt your life making it difficult to sleep, eat or even think.
OFFERING TELEHEALTH SESSION. Have you ever thought of change as loss? Even positive change can trigger loss, like starting a new job, graduation or moving into a new home. When we move forward, we leave something behind. Adjust. Readjust. Grief is normal and is an entire emotional process of coping with a loss. Are you struggling with a stressful life transition, depression, anxiety, illness, divorce, work/life imbalance, loss of a pet, an empty nest, unsatisfying relationships? I would like to help you manage your struggles, learn self care and find your inner strength. The grief process doesn’t look or feel the same for anyone.
The pain of grief can completely disrupt your life making it difficult to sleep, eat or even think.
OFFERING TELEHEALTH SESSION. Have you ever thought of change as loss? Even positive change can trigger loss, like starting a new job, graduation or moving into a new home. When we move forward, we leave something behind. Adjust. Readjust. Grief is normal and is an entire emotional process of coping with a loss. Are you struggling with a stressful life transition, depression, anxiety, illness, divorce, work/life imbalance, loss of a pet, an empty nest, unsatisfying relationships? I would like to help you manage your struggles, learn self care and find your inner strength. The grief process doesn’t look or feel the same for anyone.
(908) 341-1085 View (908) 341-1085
Photo of Alexa Borrows, MS, LPC, NCC, Licensed Professional Counselor
Alexa Borrows
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Princeton Junction, NJ 08550  (Online Only)
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
(856) 872-2669 View (856) 872-2669
Photo of Matthew Samuels, MA, LPC, Licensed Professional Counselor
Matthew Samuels
Licensed Professional Counselor, MA, LPC
Verified Verified
Plainsboro, NJ 08536  (Online Only)
Sometimes we believe the negativity that is around as well as directed at us. Sometimes emotions can become overwhelming and confusing and we start to believe things are hopeless. This can affect our lives and our relationships to those around us.
Sometimes we believe the negativity that is around as well as directed at us. Sometimes emotions can become overwhelming and confusing and we start to believe things are hopeless. This can affect our lives and our relationships to those around us.
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Photo of Tia Baranosky, MS, LPC, CCTP, NCC, Counselor
Tia Baranosky
Counselor, MS, LPC, CCTP, NCC
Verified Verified
3 Endorsed
Princeton Junction, NJ 08550  (Online Only)
I work best with individuals in which are internally motivated for change, looking to work collaboratively alongside the individual to explore depression, anxiety, PTSD/trauma, substance abuse, and much more. My approach to therapy is person-centered, focused on offering a compassionate, yet straightforward approach to growth, which encourages individuals to think deeper and build connections that will assist them with a better understanding of the underlying issues. I believe in creating and modeling a healthy human connection to make those feel safe as possible in a time for many that can feel vulnerable.
I work best with individuals in which are internally motivated for change, looking to work collaboratively alongside the individual to explore depression, anxiety, PTSD/trauma, substance abuse, and much more. My approach to therapy is person-centered, focused on offering a compassionate, yet straightforward approach to growth, which encourages individuals to think deeper and build connections that will assist them with a better understanding of the underlying issues. I believe in creating and modeling a healthy human connection to make those feel safe as possible in a time for many that can feel vulnerable.
(856) 712-9520 View (856) 712-9520
Photo of Madeline Anklowitz, LCSW, Clinical Social Work/Therapist
Madeline Anklowitz
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton Junction, NJ 08550
Having known she wanted to be a therapist since her teen years, Madeline has passionately pursued her career in helping others to be their best selves. She received her Master of Social Work degree from Widener University and received her clinical license several years later. Believing strongly in human resilience, our ability to grow, and to thrive even through the most difficult of circumstances she has worked for the last 27 years with a diverse population of people from teens to adults and seniors.
Having known she wanted to be a therapist since her teen years, Madeline has passionately pursued her career in helping others to be their best selves. She received her Master of Social Work degree from Widener University and received her clinical license several years later. Believing strongly in human resilience, our ability to grow, and to thrive even through the most difficult of circumstances she has worked for the last 27 years with a diverse population of people from teens to adults and seniors.
(609) 793-9055 View (609) 793-9055
Photo of Michelle R Bernardo, MA, EdS, MFT, CHHC, LPC, Licensed Professional Counselor
Michelle R Bernardo
Licensed Professional Counselor, MA, EdS, MFT, CHHC, LPC
Verified Verified
Princeton Junction, NJ 08550
Are you stressed-out, out-of-balance, overwhelmed and exhausted? Do you have a feeling that life is passing you by? Do you often feel so tired by bedtime but cannot sleep as racing thoughts run through your mind thinking about the "what ifs"?? Even when you get adequate sleep, you still drag the next day, consumed by worry, insecurities, and self-doubt? If this sounds like you, my holistic approach to psychotherapy will help you remove negative thought patterns, emotional blocks, and self-made limitations that may be holding you back from living your best life!
Are you stressed-out, out-of-balance, overwhelmed and exhausted? Do you have a feeling that life is passing you by? Do you often feel so tired by bedtime but cannot sleep as racing thoughts run through your mind thinking about the "what ifs"?? Even when you get adequate sleep, you still drag the next day, consumed by worry, insecurities, and self-doubt? If this sounds like you, my holistic approach to psychotherapy will help you remove negative thought patterns, emotional blocks, and self-made limitations that may be holding you back from living your best life!
(609) 318-3056 View (609) 318-3056
Marie Kifun Jones
Clinical Social Work/Therapist, LCSW, BCN, QEEGD
Verified Verified
East Windsor, NJ 08520
I work with adults, couples, children and adolescents combining a variety of approaches including talk therapy and neurotherapy. I emphasize the value of our relationship, building trust by listening and understanding your needs. Treatment is geared to removing barriers that prevent you from having a meaningful life, developing the skills to support your journey towards healing and free you from negative emotions such as guilt, shame, fear, anxiety and anger. Through a process of self- exploration, problem solving, skills development, you can learn to overcome obstacles, clarify your values and reach your goals..
I work with adults, couples, children and adolescents combining a variety of approaches including talk therapy and neurotherapy. I emphasize the value of our relationship, building trust by listening and understanding your needs. Treatment is geared to removing barriers that prevent you from having a meaningful life, developing the skills to support your journey towards healing and free you from negative emotions such as guilt, shame, fear, anxiety and anger. Through a process of self- exploration, problem solving, skills development, you can learn to overcome obstacles, clarify your values and reach your goals..
(609) 385-9703 View (609) 385-9703
Photo of Jennifer Miele, LPC, LCADC, ACS, Licensed Professional Counselor
Jennifer Miele
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Plainsboro, NJ 08536
Accepting New Clients! I am aware of how challenging and frightening the initial interaction with therapy can be. Know that you are not alone in feeling this way. I have over fifteen years of experience in making my clients feel comfortable, safe, and prepared for the journey ahead. We can tackle issues that challenge your happiness and put you on the path to your most fulfilled self. My approach is client-centered and focused on you, your needs, and striking balance in your life. Utilizing tools that will be discussed in session will only help to ensure positive changes.
Accepting New Clients! I am aware of how challenging and frightening the initial interaction with therapy can be. Know that you are not alone in feeling this way. I have over fifteen years of experience in making my clients feel comfortable, safe, and prepared for the journey ahead. We can tackle issues that challenge your happiness and put you on the path to your most fulfilled self. My approach is client-centered and focused on you, your needs, and striking balance in your life. Utilizing tools that will be discussed in session will only help to ensure positive changes.
(732) 355-3513 View (732) 355-3513
Photo of Aly Resnick - Tree of Life Counseling Center, LLC, LCSW, LMHC, LPC, ACS, LSW, Licensed Professional Counselor
Tree of Life Counseling Center, LLC
Licensed Professional Counselor, LCSW, LMHC, LPC, ACS, LSW
Verified Verified
5 Endorsed
Princeton, NJ 08540
Tree of Life Counseling Center is a mental health center dedicated to helping clients improve their quality of life. We are client-centered and strive to provide a comforting environment; this is evident in the tranquil environment as you walk through the door. We offer morning, afternoon, and evening appointments. We offer individual, couples, family, and group therapy. We treat children, teens, and adults. We are currently offering Telehealth and in person counseling
Tree of Life Counseling Center is a mental health center dedicated to helping clients improve their quality of life. We are client-centered and strive to provide a comforting environment; this is evident in the tranquil environment as you walk through the door. We offer morning, afternoon, and evening appointments. We offer individual, couples, family, and group therapy. We treat children, teens, and adults. We are currently offering Telehealth and in person counseling
(732) 393-8391 View (732) 393-8391
Photo of Shoshanna Joss, LCSW, Clinical Social Work/Therapist
Shoshanna Joss
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton Junction, NJ 08550
Choosing the right therapist can be a challenge. Finding the perfect fit for your needs will lead you to a better quality of life. You may be experiencing, grief, unresolved trauma, depression, anxiety, or any number of other conditions that are stopping you from leading the life you want to live. For my graduate degree at the University of Michigan, I focused on geriatrics, end of life, caregiving, and grief. Over the past 11 years as a Licensed Clinical Social Worker, I have branched out into the fields of trauma, grief, anxiety, and depression.
Choosing the right therapist can be a challenge. Finding the perfect fit for your needs will lead you to a better quality of life. You may be experiencing, grief, unresolved trauma, depression, anxiety, or any number of other conditions that are stopping you from leading the life you want to live. For my graduate degree at the University of Michigan, I focused on geriatrics, end of life, caregiving, and grief. Over the past 11 years as a Licensed Clinical Social Worker, I have branched out into the fields of trauma, grief, anxiety, and depression.
(609) 905-5714 View (609) 905-5714
Photo of Alice Fadiora, MDiv, LMFT, Marriage & Family Therapist
Alice Fadiora
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
Princeton, NJ 08540
You have had days that make you feel like switching off the sun, crawling underneath your skin, and checking out from this catastrophic cantankerous world. You have been emotionally shipwrecked by life, fragmented by negative experiences, and you feel broken beyond repair. Yesterday was too much, today you're drowning in the sea of despair; and, tomorrow should not see the light of day. Existing feels like too much to ask, survival seems impossible, and you're thinking, "I can't do this..." Maybe you can't, but we can, and we will. You may feel alone, but you are not alone. You may sway and bend, but you will never break.
You have had days that make you feel like switching off the sun, crawling underneath your skin, and checking out from this catastrophic cantankerous world. You have been emotionally shipwrecked by life, fragmented by negative experiences, and you feel broken beyond repair. Yesterday was too much, today you're drowning in the sea of despair; and, tomorrow should not see the light of day. Existing feels like too much to ask, survival seems impossible, and you're thinking, "I can't do this..." Maybe you can't, but we can, and we will. You may feel alone, but you are not alone. You may sway and bend, but you will never break.
(609) 795-7867 View (609) 795-7867

See more therapy options for West Windsor

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.