Self-Harming Therapists in West New York, NJ
My approach to therapy is centered around creating a safe, empathetic, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. I integrate evidence-based techniques from cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions to tailor a unique approach for each client. I believe in empowering individuals to develop self-awareness, challenge negative patterns, and cultivate resilience to achieve their goals and improve their overal. I see patients on Tuesdays, Wednesdays, evenings, Saturdays, and Sundays through Telehealth and in person.
My approach to therapy is centered around creating a safe, empathetic, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. I integrate evidence-based techniques from cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions to tailor a unique approach for each client. I believe in empowering individuals to develop self-awareness, challenge negative patterns, and cultivate resilience to achieve their goals and improve their overal. I see patients on Tuesdays, Wednesdays, evenings, Saturdays, and Sundays through Telehealth and in person.
Suzy Takvorian
Licensed Professional Counselor, LPC
Verified Verified
West New York, NJ 07093 (Online Only)
Hi there, I'm Suzy. Do you feel pulled in a million directions, and feel overwhelmed? Are you struggling to keep up with your relationships, work, and health? Have you lost motivation? Is it hard to be kind to yourself? Are you struggling with your child/ren? I help people manage their anxieties, and depression, to avoid burnout. Together, we can identify your strengths, and get you back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness, and self-care strategies, to help you develop a stronger relationship with yourself.
Hi there, I'm Suzy. Do you feel pulled in a million directions, and feel overwhelmed? Are you struggling to keep up with your relationships, work, and health? Have you lost motivation? Is it hard to be kind to yourself? Are you struggling with your child/ren? I help people manage their anxieties, and depression, to avoid burnout. Together, we can identify your strengths, and get you back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness, and self-care strategies, to help you develop a stronger relationship with yourself.
Jeffry Gutierrez Lsw
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
West New York, NJ 07093
Relationships are one of the most difficult parts of our lives. The relationships we have with our families, our children, our partners are guided by the elements we were conditioned to believe were effective. Even when they proved otherwise. If you struggle with relationship your youth, loved one, partner, or yourself then I may be the right person for you. Therapists are different individuals with different set of skills. Finding the right one is sometimes the hardest part outside of accepting therapy as a needed service. Because of this, I am part of an extremely strong network that will connect you with the right provider.
Relationships are one of the most difficult parts of our lives. The relationships we have with our families, our children, our partners are guided by the elements we were conditioned to believe were effective. Even when they proved otherwise. If you struggle with relationship your youth, loved one, partner, or yourself then I may be the right person for you. Therapists are different individuals with different set of skills. Finding the right one is sometimes the hardest part outside of accepting therapy as a needed service. Because of this, I am part of an extremely strong network that will connect you with the right provider.
Alessandra H. Guevara
Pre-Licensed Professional, MA
Verified Verified
West New York, NJ 07093 (Online Only)
My passion is supporting individuals who struggle with mental health needs. Over the last 10+ years I have guided adolescents, couples and families seeking mental health counseling. My experience consists of assisting at-risk teens, survivors of domestic violence, substance use, coaching parents, and being a Court Appointed Special Advocate for youth in the community. Part of my work is to empower each and every individual become a better version of themselves.
My passion is supporting individuals who struggle with mental health needs. Over the last 10+ years I have guided adolescents, couples and families seeking mental health counseling. My experience consists of assisting at-risk teens, survivors of domestic violence, substance use, coaching parents, and being a Court Appointed Special Advocate for youth in the community. Part of my work is to empower each and every individual become a better version of themselves.
Beth Renov LCSW, LLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
West New York, NJ 07093 (Online Only)
Life inevitably has its ups and downs and I'm here to help you navigate them. We are often told that we are weak if we ask for help, so I'm also here to show you that asking for and receiving help is one of the most courageous and strongest things you can do. You don't have to suffer in silence and I can help to alleviate symptoms of depression and anxiety, explore identity and sexual orientation, work on LBGTQ+ issues, grief, trauma, or whatever it is that you would like to focus on. Whether it's relationship or work issues, a difficult diagnosis, or just a rough few months, I am here to help you cope and find your resiliency.
Life inevitably has its ups and downs and I'm here to help you navigate them. We are often told that we are weak if we ask for help, so I'm also here to show you that asking for and receiving help is one of the most courageous and strongest things you can do. You don't have to suffer in silence and I can help to alleviate symptoms of depression and anxiety, explore identity and sexual orientation, work on LBGTQ+ issues, grief, trauma, or whatever it is that you would like to focus on. Whether it's relationship or work issues, a difficult diagnosis, or just a rough few months, I am here to help you cope and find your resiliency.
Holistic Therapy Solutions, LLC
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
West New York, NJ 07093 (Online Only)
Hello! I'm Ros, the heart behind Holistic Therapy Solutions, LLC. With over two decades in counseling, I'm not only a bilingual Licensed Professional Counselor and a Licensed Clinical Alcohol & Drug Counselor, but I'm also someone who grew up understanding the deep impact of substance use and mental health challenges in communities and families. My passion is enhancing the quality of life for adolescents, young adults, and anyone struggling to find balance and peace.
Hello! I'm Ros, the heart behind Holistic Therapy Solutions, LLC. With over two decades in counseling, I'm not only a bilingual Licensed Professional Counselor and a Licensed Clinical Alcohol & Drug Counselor, but I'm also someone who grew up understanding the deep impact of substance use and mental health challenges in communities and families. My passion is enhancing the quality of life for adolescents, young adults, and anyone struggling to find balance and peace.
More Therapists Nearby
Elena Kardonsky
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cliffside Park, NJ 07010 (Online Only)
I can help you to feel stable and deal with your challenges! As a professional psychotherapist I offer psychological counseling, support and empowerment, and help you to navigate through the most uncertain times in your life. If you experience stress, anxiety, depression, intrusive thoughts, peer pressure, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, I am here for you. I carefully guide you to obtain necessary coping skills and healing resources to achieve your personal goals and emotional stability in all areas of your life.
I can help you to feel stable and deal with your challenges! As a professional psychotherapist I offer psychological counseling, support and empowerment, and help you to navigate through the most uncertain times in your life. If you experience stress, anxiety, depression, intrusive thoughts, peer pressure, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, I am here for you. I carefully guide you to obtain necessary coping skills and healing resources to achieve your personal goals and emotional stability in all areas of your life.
Martha Rodriguez
Clinical Social Work/Therapist, LCSW, MSW, Coach
Verified Verified
1 Endorsed
Weehawken, NJ 07086
I offer Telehealth!! With 15 years of experience working with children, teens, adults, couples and families, I offer a range of treatments that can help with mental health problems, emotional challenges, and psychiatric disorders. I am blessed to be able to help make healthy changes in the lives of others.
I offer Telehealth!! With 15 years of experience working with children, teens, adults, couples and families, I offer a range of treatments that can help with mental health problems, emotional challenges, and psychiatric disorders. I am blessed to be able to help make healthy changes in the lives of others.
Theresa Chrobok
Licensed Professional Counselor, LPC
Verified Verified
North Bergen, NJ 07047 (Online Only)
I would describe my therapy style as eclectic. I collaborate with my clients to develop a strong therapeutic alliance. A balance between empathy, connection, and compassion is my approach to working with my clients. I want them to trust me and consider our time to feel safe and calm. I have worked for adult inpatient addiction programs, partial hospitalization, and intensive outpatient settings specifically applying Dialectical Behavior Therapy and Cognitive Behavior Therapy strategies.
I would describe my therapy style as eclectic. I collaborate with my clients to develop a strong therapeutic alliance. A balance between empathy, connection, and compassion is my approach to working with my clients. I want them to trust me and consider our time to feel safe and calm. I have worked for adult inpatient addiction programs, partial hospitalization, and intensive outpatient settings specifically applying Dialectical Behavior Therapy and Cognitive Behavior Therapy strategies.
Jaimie Lee Rehonic
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Union City, NJ 07087 (Online Only)
Are you someone whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, change in family dynamic, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift ,even if you’re not quite sure what it is. You want to gain deeper insight into yourself & your past experiences, and you’re ready to change your “default setting” and start creating new patterns in your life.
Are you someone whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, change in family dynamic, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift ,even if you’re not quite sure what it is. You want to gain deeper insight into yourself & your past experiences, and you’re ready to change your “default setting” and start creating new patterns in your life.
Allyson Brinson
Licensed Professional Counselor, LPC
Verified Verified
North Bergen, NJ 07047 (Online Only)
I enjoy working with individuals in managing life challenges by identifying and building upon strengths to gain a greater sense of self and develop confidence. As a licensed professional counselor, I am passionate about increasing self-awareness, teaching mindfulness techniques, and providing a safe space. My goal is to provide a warm and non-judgmental environment to allow clients to feel safe and supported. I desire to meet you where you are in your life journey and assist you along the path to sufficiency, as each individual is the expert in his/her/their personal life experiences.
I enjoy working with individuals in managing life challenges by identifying and building upon strengths to gain a greater sense of self and develop confidence. As a licensed professional counselor, I am passionate about increasing self-awareness, teaching mindfulness techniques, and providing a safe space. My goal is to provide a warm and non-judgmental environment to allow clients to feel safe and supported. I desire to meet you where you are in your life journey and assist you along the path to sufficiency, as each individual is the expert in his/her/their personal life experiences.
Jennifer Ortiz
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Union City, NJ 07087 (Online Only)
Greetings, I'm Jenn, a licensed therapist with Holistic Counseling Solution, and I am fluent in both English and Spanish. I'm dedicated to helping you find fulfillment. Whether you're new to therapy or not, I'm here to assist you in reaching your life goals. I specialize in partnering with individuals pursuing self-improvement and empowerment, addressing challenges like anxiety, depression, relationships, self-esteem, trauma, and life transitions. Let's work together to uncover your strengths and shape a more fulfilling journey in life.
Greetings, I'm Jenn, a licensed therapist with Holistic Counseling Solution, and I am fluent in both English and Spanish. I'm dedicated to helping you find fulfillment. Whether you're new to therapy or not, I'm here to assist you in reaching your life goals. I specialize in partnering with individuals pursuing self-improvement and empowerment, addressing challenges like anxiety, depression, relationships, self-esteem, trauma, and life transitions. Let's work together to uncover your strengths and shape a more fulfilling journey in life.
Therapy is a multi-faceted process that involves increasing self-awareness and problem-solving. The process is enhanced by active engagement between a client and a therapist, who build a collaborative and trusting relationship. I am a Licensed Professional Counselor (LPC) and a Licensed Clinical and Alcohol Drug Counselor (LCADC) in the state of New Jersey, and I have over 20+ years of experience as a Mental Health Clinician within a local community mental health agency in central NJ. I help individuals resolve problems and transform patterns of feeling, thinking, and behavior, so they can create a life that is more fulfilling.
Therapy is a multi-faceted process that involves increasing self-awareness and problem-solving. The process is enhanced by active engagement between a client and a therapist, who build a collaborative and trusting relationship. I am a Licensed Professional Counselor (LPC) and a Licensed Clinical and Alcohol Drug Counselor (LCADC) in the state of New Jersey, and I have over 20+ years of experience as a Mental Health Clinician within a local community mental health agency in central NJ. I help individuals resolve problems and transform patterns of feeling, thinking, and behavior, so they can create a life that is more fulfilling.
My name is Karly VanBrunt and I am a licensed associate counselor and nationally certified counselor. I received my undergraduate degree in Psychology and my graduate degree in Clinical Mental Health Counseling both from Rider University. I have experience working with children, adolescents, and adults in a variety of settings ranging from inpatient treatment to outpatient treatment who experience a wide variety of difficulties and diagnoses including but not limited to anxiety disorders, depressive disorders, personality disorders, grief and bereavement, relationship difficulties, self-esteem issues, and more.
My name is Karly VanBrunt and I am a licensed associate counselor and nationally certified counselor. I received my undergraduate degree in Psychology and my graduate degree in Clinical Mental Health Counseling both from Rider University. I have experience working with children, adolescents, and adults in a variety of settings ranging from inpatient treatment to outpatient treatment who experience a wide variety of difficulties and diagnoses including but not limited to anxiety disorders, depressive disorders, personality disorders, grief and bereavement, relationship difficulties, self-esteem issues, and more.
Colleen Makowsky
Licensed Professional Counselor, LPC
Verified Verified
North Bergen, NJ 07047 (Online Only)
My therapy style is supportive, informative, and encouraging. Learning how to move through problems instead of resisting them reduces uncomfortable feelings. How we respond to life determines our level of fulfillment. I help clients recover from trauma, improve life functioning, and strengthen relationships in order to reach their potential. Depression, anxiety, substance abuse, self-esteem, eating disorders, and interpersonal turmoil can get in the way. I use many modalities to help individuals, couples, and families connect with their values and cope with life’s challenges.
My therapy style is supportive, informative, and encouraging. Learning how to move through problems instead of resisting them reduces uncomfortable feelings. How we respond to life determines our level of fulfillment. I help clients recover from trauma, improve life functioning, and strengthen relationships in order to reach their potential. Depression, anxiety, substance abuse, self-esteem, eating disorders, and interpersonal turmoil can get in the way. I use many modalities to help individuals, couples, and families connect with their values and cope with life’s challenges.
Stacy Fazio
Clinical Social Work/Therapist, LCSW
Verified Verified
North Bergen, NJ 07047 (Online Only)
How we perceive something will directly impact our emotional and behavioral responses. Learning to understand the process of perception will offer ongoing opportunities for an individual to enact change in his or her life. In my practice, I draw from my intensive training in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to teach these fundamental skills to clients and help them to achieve their goals.
How we perceive something will directly impact our emotional and behavioral responses. Learning to understand the process of perception will offer ongoing opportunities for an individual to enact change in his or her life. In my practice, I draw from my intensive training in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to teach these fundamental skills to clients and help them to achieve their goals.
Throughout my many years serving a young adult/adult population, I have gained a great respect for working collaboratively with each client to understand the most effective approach for the individual. My approach involves providing a nonjudgmental therapeutic environment in which we can gain a greater awareness of the individual's unique concerns and work from this awareness to affect change in the present.
Throughout my many years serving a young adult/adult population, I have gained a great respect for working collaboratively with each client to understand the most effective approach for the individual. My approach involves providing a nonjudgmental therapeutic environment in which we can gain a greater awareness of the individual's unique concerns and work from this awareness to affect change in the present.
Michelle Rivkin
Licensed Professional Counselor, LPC
Verified Verified
North Bergen, NJ 07047 (Online Only)
I provide individual recognition for adolescents, adults, couples and families coping with multiple issues in order to provide appropriate counseling and support. I work in diverse settings, designed to provide a variety of counseling and support services. I prioritize helping clients identify specific behavioral goals, understanding the impact of their thoughts on their behaviors, and agreeing on strategy implementation in order to achieve these goals.
I provide individual recognition for adolescents, adults, couples and families coping with multiple issues in order to provide appropriate counseling and support. I work in diverse settings, designed to provide a variety of counseling and support services. I prioritize helping clients identify specific behavioral goals, understanding the impact of their thoughts on their behaviors, and agreeing on strategy implementation in order to achieve these goals.
Xavier Bedward: Couples, Adults, Teens
Licensed Social Worker, LSW
Verified Verified
Union City, NJ 07087
I believe change is possible. I specialize in collaborating with adults and couples who are in the early stages of dating or those navigating transitions like cohabitation, becoming parents, and launching careers. As a therapist for young children and teens, I work with parents and their teen to address emotional, behavioral, and academic challenges. With adults, I focus on trauma and mood management from a CBT and Solution Focused lens to guide clients to identify their innate skills and values to overcome problem areas. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I believe change is possible. I specialize in collaborating with adults and couples who are in the early stages of dating or those navigating transitions like cohabitation, becoming parents, and launching careers. As a therapist for young children and teens, I work with parents and their teen to address emotional, behavioral, and academic challenges. With adults, I focus on trauma and mood management from a CBT and Solution Focused lens to guide clients to identify their innate skills and values to overcome problem areas. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Victoria Garofalo
Clinical Social Work/Therapist, LCSW
Verified Verified
North Bergen, NJ 07047 (Online Only)
I am a Licensed Clinical Social Worker with over 16 years of professional work experience. I have experience in helping adults and adolescents with depression, stress, and anxiety, coping with addictions, motivation, self-esteem and confidence, and bipolar disorder, among other conditions.
I am a Licensed Clinical Social Worker with over 16 years of professional work experience. I have experience in helping adults and adolescents with depression, stress, and anxiety, coping with addictions, motivation, self-esteem and confidence, and bipolar disorder, among other conditions.
See more therapy options for West New York
Nearby Self-Harming Therapists Searches for West New York
- Cliffside Park
- East Rutherford
- Edgewater
- Fort Lee
- Hoboken
- Leonia
- North Bergen
- Palisades Park
- Rutherford
- Union City
- Weehawken
- Wood Ridge
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.