Multicultural Therapists in West New York, NJ

Hi there, I'm Suzy. Do you feel pulled in a million directions, and feel overwhelmed? Are you struggling to keep up with your relationships, work, and health? Have you lost motivation? Is it hard to be kind to yourself? Are you struggling with your child/ren? I help people manage their anxieties, and depression, to avoid burnout. Together, we can identify your strengths, and get you back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness, and self-care strategies, to help you develop a stronger relationship with yourself.

Navigating through life’s everyday stressors is a daunting task. Emotions can be difficult to manage, and you may feel overwhelmed by personal, familial, and societal expectations. Gathering the necessary tools and techniques to lead a healthy and a successful life are attainable and in your future.

I am a licensed mental health professional since 2019 and use a collaborative approach of evidence-based interventions and our therapeutic relationship to help guide you to a place of hope and healing. I have specialized training in supporting the needs of BIPOC, LGBTQ, TGNC, first generation and immigrant individuals who may be experiencing anxiety and depression symptoms due to various challenges in their life, such as trauma and difficulties with interpersonal relationships. I identify as a second generation Filipino American female and find my lived and professional experiences add value to my work with clients.

We are humans of connection and our development can be burdened by the moments of disengagement. I truly believe in the ability of the individual. Many of the obstacles in our lives are either created or transformed by the circles we hold. From the family you may have to the one you may have come from, from the friends in your surrounding, to the partner you share your life with. We attract what we are and success is greatest when achieved together. Life can be like a bucket under a dripping ceiling, it can withstand a lot, but eventually overflows.

Welcome! I'm here to help sort through some of the things that may feel difficult right now. I would like to offer you an accepting and safe place to be open and honest without fear of judgment.

With all the pressures we face these days, it’s easy to feel stuck. Stuck in your old routines, in your job, with your loved ones. It can be hard to figure out where to go next in life. That can make us feel scattered, frustrated, anxious, even depressed. I’m here to help you get unstuck. || Con todas las presiones que enfrentamos estos días, es fácil sentirse estancado – en tus viejas rutinas, en tu trabajo, con tus seres queridos. Puede resultar difícil saber qué hacer próximo. Eso puede hacernos sentir dispersos, frustrados, ansiosos y deprimidos. Estoy aquí para ayudarte a despegarte.

Seeking therapy is a deeply personal and courageous decision. As a counselor, I believe that everyone deserves a safe and supportive space to explore their thoughts and feeling, free from judgement. With specialties in anger management, anxiety, and gambling addiction, I offer a range of services to support your mental health and well-being. However, my practice extends beyond these areas, and I work with individuals facing a variety of challenges. My approach to therapy is rooted in empathy and centered around your unique needs and experiences.

Muchas veces nuestra vida está consumida por miedos e incertidumbres que no logramos controlar. Hay siempre una esperanza y tenemos la capacidad de cambiar y vivir mejor a través de la terapia. Nuestra misión en North Wellness Jersey Center es ayudarte a reencontrar tus fortalezas y ambiciones para que transformes tu vida de una manera más feliz y saludable. Vivir bien, vivir felices es algo a lo que todos aspiramos y todos podemos alcanzarlo. Permitenos ayudarte en tu camino a tu re-encuentro personal. Nuestro empático y dedicado equipo de terapeutas te ayudará con cualquier problema de salud mental. Llamanos para una consulta.

Hi, my name is Felipe, and I am a Licensed Professional Counselor. I received my Master of Arts in Counseling from Montclair State University with a concentration in Community Counseling. I am a bilingual therapist and can conduct therapy sessions in English and Spanish. I have 15 years of experience as a mental health professional with the opportunity to work with various ages and backgrounds in different clinical settings. I have experience providing individual therapy and use a person-centered approach. I utilize concepts and tools from Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Everyone’s mental health and wellness journey is different. We, at the North Jersey Wellness Center take your experiences, background, beliefs, and lifestyle to help you navigate through your life. We will work together to create a treatment plan based on your unique needs, challenges, and goals. Finding the right care for our clients is our primary goal. We focus on what matters to you, to achieve the results you want.

You are an adult feeling overwhelmed with balancing your relationships, career, and family responsibilities. You want to find ways to strengthen your relationships and to cope with stress more effectively. You need to make meaningful changes but don’t know where to start. Together we will create a space in which you can process the past, identify current solutions, and foster a values-oriented future. You will be met with authenticity, encouragement, and humor as we find creative ways for you to achieve your goals.

Do you ever feel like your past experiences have stolen your sense of safety and left you with a constant sense of unease? Or perhaps you're plagued by persistent feelings of sadness and hopelessness, making it difficult to find joy in even the simplest moments of life? These questions are the doorways to understanding the profound emotions that have been a part of your journey. My name is Magdalena, and I specialize in helping individuals overcome trauma, anxiety, and depression through the powerful methods of mindfulness, and trauma-focused Cognitive-Behavioral Therapy (CBT).

Does it feel like your life is controlled by your anxiety, low self-esteem, or lack of energy? And are you sick of it? At some point, we all hit a wall and realize the life we’re living isn’t what it’s all about. We get one shot at it, and it’s meant to be filled with joy, passion, and purpose. I work with people who are ready and motivated to get better. I’m a real person, open and accepting of the full and real you. I know adulting is hard, and I help people get free from their past so they can develop the skills to feel confident in the present.

Life at times can be overwhelming and stressful. During these times it can be helpful to have someone to talk to. As a licensed clinical social worker, my goal is to be able to provide a safe place to explore your feelings, and help you develop and strengthen your coping strategies. Whether you have been dealing with challenges surrounding a new or chronic medical issue, feeling sad or anxious, stress related to a new responsibility or life change or coping with issues surrounding aging I can assist.

I received my Master of Social Work from CUNY at Lehman College and my Bachelor of Arts in Psychology from St. Johns University. As a bilingual clinician, my goal is for my practice to be rooted in anti-racism and compassionate care for all. My hope is that you experience me as someone who is non-judgmental and listens, not only hears, and someone who creates a safe space for you to share your stories and be one step closer to healing.