Chronic Pain Therapists in West Caldwell, NJ
![Photo of Holly Richmond, PhD, LMFT, CST, Marriage & Family Therapist](https://photos.psychologytoday.com/e49f62c0-b0e7-45dc-9c2b-fd66f65891d0/2/320x400.jpeg)
Holly Richmond
Marriage & Family Therapist, PhD, LMFT, CST
Verified Verified
West Caldwell, NJ 07006
I treat a wide range of clients of all genders and sexual expressions for sexuality and relationship concerns. The foundation of my practice was built working with survivors of sexual assault and abuse, helping them transition into holistic sexual health for themselves, as well as sustaining intimate relationships with others. Today my practice still includes working with survivors, though I also see individuals and couples with issues such as compulsivity with pornography/sex, infidelity, fertility concerns, pain disorders, low desire, nontraditional sexual expression exploration and consensual non-monogamy.
I treat a wide range of clients of all genders and sexual expressions for sexuality and relationship concerns. The foundation of my practice was built working with survivors of sexual assault and abuse, helping them transition into holistic sexual health for themselves, as well as sustaining intimate relationships with others. Today my practice still includes working with survivors, though I also see individuals and couples with issues such as compulsivity with pornography/sex, infidelity, fertility concerns, pain disorders, low desire, nontraditional sexual expression exploration and consensual non-monogamy.
![Photo of Tracie A Sarkar, MA, MSW, NBCFCH, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ba3a254-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Tracie A Sarkar
Clinical Social Work/Therapist, MA, MSW, NBCFCH, LCSW
Verified Verified
West Caldwell, NJ 07006 (Online Only)
Are you looking for a relaxing nonjudgmental environment to explore who you are, what you want, where you are going, and how you will get there? Well, look no further I'm the Mental Health professional you have been looking for (Counselor MSW/MA, Psychotherapist LCSW, Psychologist, Sociologist, Criminologist, and Hypnotherapist). I'm an open minded, understanding, supportive, unbiased, reliable, and confident therapist in private practice providing individual, couple,mediation, marriage, group, play, family couns to anyone who needs help feeling happy, healthy, and motivated. My web site is orchard-center.com.
Are you looking for a relaxing nonjudgmental environment to explore who you are, what you want, where you are going, and how you will get there? Well, look no further I'm the Mental Health professional you have been looking for (Counselor MSW/MA, Psychotherapist LCSW, Psychologist, Sociologist, Criminologist, and Hypnotherapist). I'm an open minded, understanding, supportive, unbiased, reliable, and confident therapist in private practice providing individual, couple,mediation, marriage, group, play, family couns to anyone who needs help feeling happy, healthy, and motivated. My web site is orchard-center.com.
![Photo of Karen Greenberg, LCSW, Couples, Therapy, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4bcea44d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Karen Greenberg
Clinical Social Work/Therapist, LCSW, Couples, Therapy
Verified Verified
3 Endorsed
West Caldwell, NJ 07006
Having relationship problems? Feeling stuck or in a downward spiral? I work in a confidential setting where you find solutions and make changes to live a more satisfying and meaningful life. I work with individuals and couples experiencing anxiety, depression, trauma/recovery, grief, difficult relationships, and major life transitions. I also treat borderline, narcissistic personality and mood disorders. A combination of advanced training in various modalities and experience allows me to custom treatment to your needs and concerns. A strong connection to the therapist is the most important factor in a successful therapy.
Having relationship problems? Feeling stuck or in a downward spiral? I work in a confidential setting where you find solutions and make changes to live a more satisfying and meaningful life. I work with individuals and couples experiencing anxiety, depression, trauma/recovery, grief, difficult relationships, and major life transitions. I also treat borderline, narcissistic personality and mood disorders. A combination of advanced training in various modalities and experience allows me to custom treatment to your needs and concerns. A strong connection to the therapist is the most important factor in a successful therapy.
![Photo of Dayna Bandman, LCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bd46c2b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Therapy is an empowering and affirming experience. I engage in an individualized and collaborative approach that employs varied techniques to best address your concerns and situation. It is important to create an atmosphere of safety where difficult thoughts and feelings can be freely explored. I am actively engaged and empathic. Collaboration between therapist and client is fundamental in eliciting growth & change. In my years of experience I have seen how therapy leads to growth and enhanced quality of life and overall well-being. People can change to become the fullest version of themselves and live the lives they want to live.
Therapy is an empowering and affirming experience. I engage in an individualized and collaborative approach that employs varied techniques to best address your concerns and situation. It is important to create an atmosphere of safety where difficult thoughts and feelings can be freely explored. I am actively engaged and empathic. Collaboration between therapist and client is fundamental in eliciting growth & change. In my years of experience I have seen how therapy leads to growth and enhanced quality of life and overall well-being. People can change to become the fullest version of themselves and live the lives they want to live.
![Photo of Amelia Kaplan Romanowsky, PsyD, Psychologist](https://photos.psychologytoday.com/3c2e98e6-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a warm and experienced clinical psychologist who specializes in adult and couples therapy. I help you feel more understood and supported in your relationships. I have extensive training in working with emotions, as well as understanding behavior and how to make positive changes in your life. There are always good reasons why you do what you do. We collaborate to understand what is getting in your way so you can achieve your goals. I can help you have better relationships.
I am a warm and experienced clinical psychologist who specializes in adult and couples therapy. I help you feel more understood and supported in your relationships. I have extensive training in working with emotions, as well as understanding behavior and how to make positive changes in your life. There are always good reasons why you do what you do. We collaborate to understand what is getting in your way so you can achieve your goals. I can help you have better relationships.
![Photo of Michelle Cox, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d5b7d6d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Michelle Cox
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
West Caldwell, NJ 07006
Not accepting new clients
Arrow Counseling, LLC is the practice of Michelle Cox, a NJ Licensed Clinical Social Worker. At Arrow Counseling we foster personal growth, resiliency and focus on improving the quality of life for one person, one family or one situation at a time.
Arrow Counseling, LLC is the practice of Michelle Cox, a NJ Licensed Clinical Social Worker. At Arrow Counseling we foster personal growth, resiliency and focus on improving the quality of life for one person, one family or one situation at a time.
![Photo of Dr. Christopher Thompson, PhD, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/a91139eb-84c8-4377-9150-ca2a05784aa2/3/320x400.jpeg)
Dr. Christopher Thompson
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
5 Endorsed
West Caldwell, NJ 07006
Not accepting new clients
Distress can look very different person-to-person. You may feel anxious in social situations, unsafe because of past trauma, at a loss with your intimate partner, or increasingly concerned about your relationship with alcohol and other substances. Perhaps you're feeling misunderstood or marginalized by others, or facing structural barriers that lead to feelings of helplessness and low self-worth. If any of these circumstances speak to you, it's important to have an affirming space where you can share your experience without judgement, to feel safe and at ease, and to discover new ways of overcoming adversities in your life.
Distress can look very different person-to-person. You may feel anxious in social situations, unsafe because of past trauma, at a loss with your intimate partner, or increasingly concerned about your relationship with alcohol and other substances. Perhaps you're feeling misunderstood or marginalized by others, or facing structural barriers that lead to feelings of helplessness and low self-worth. If any of these circumstances speak to you, it's important to have an affirming space where you can share your experience without judgement, to feel safe and at ease, and to discover new ways of overcoming adversities in your life.
More Therapists Nearby
![Photo of Francesca Peckman, PsyD, DABPS, CPQ, Psychologist](https://photos.psychologytoday.com/3c1d7403-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Clinical Forensic Psychologist, Imago Relationship Therapist. Family and Individual Therapy. Adults, Adolescents, Children. BILINGUAL -- Spanish/ English. "FEEL GOOD ABOUT YOURSELF AND YOUR DECISION MAKING". As a FAMILY Consultant, I help all family members reach their potential, parents and teens stay in touch, heal from losing a loved one, learn to speak up for yourself, learn to manage separation and divorce issues.For INDIVIDUALS (children through adult): Reach your potential through constructive problem solving, overcome stress, anger, depression, anxiety, fears; pain management.
Clinical Forensic Psychologist, Imago Relationship Therapist. Family and Individual Therapy. Adults, Adolescents, Children. BILINGUAL -- Spanish/ English. "FEEL GOOD ABOUT YOURSELF AND YOUR DECISION MAKING". As a FAMILY Consultant, I help all family members reach their potential, parents and teens stay in touch, heal from losing a loved one, learn to speak up for yourself, learn to manage separation and divorce issues.For INDIVIDUALS (children through adult): Reach your potential through constructive problem solving, overcome stress, anger, depression, anxiety, fears; pain management.
![Photo of Michelle Barber, LSW](https://photos.psychologytoday.com/011a8ad2-92bf-4399-afdf-b3e35fda5c4b/1/320x400.png)
Michelle Barber
Licensed Social Worker, LSW
Verified Verified
1 Endorsed
Fairfield, NJ 07004 (Online Only)
I can help you manage anxiety, depression, mood swings, and chronic pain, guiding you towards emotional well-being and resilience.
Are you struggling to find balance in your life while dealing with anxiety, depression, or mood swings? Do you feel overwhelmed by your emotions and need guidance to regain control and peace? Or maybe your relationship with your partner is facing challenges that seem impossible to overcome and you want to improve communication and rebuild a stronger, more fulfilling connection.
I can help you manage anxiety, depression, mood swings, and chronic pain, guiding you towards emotional well-being and resilience.
Are you struggling to find balance in your life while dealing with anxiety, depression, or mood swings? Do you feel overwhelmed by your emotions and need guidance to regain control and peace? Or maybe your relationship with your partner is facing challenges that seem impossible to overcome and you want to improve communication and rebuild a stronger, more fulfilling connection.
![Photo of Carol S Marcus, PhD, Psychologist](https://photos.psychologytoday.com/8523a169-ca39-4c16-ab42-ad6c34a136d5/2/320x400.jpeg)
People I have worked with have found these treatment approaches successful in transforming emotional burdens such as trauma, difficult relational patterns, old beliefs about ourselves, and others, and discomfort/pain in the body while working towards shifting their relationships with themselves and others.
I am available for in person sessions in Portland, OR only. While I continue to practice in New Jersey, it is through online sessions. I approach therapy with the belief that we all have an inherent ability to grow and heal, wired deep inside ourselves. I have great faith in this capacity to heal and transform. My approach is collaborative and respectful. I am certified in Somatic Experiencing; a body-based naturalistic approach to healing trauma and also training in IFS; Internal Family Systems therapy and EMDR. Currently, I am licensed in Oregon and New Jersey.
People I have worked with have found these treatment approaches successful in transforming emotional burdens such as trauma, difficult relational patterns, old beliefs about ourselves, and others, and discomfort/pain in the body while working towards shifting their relationships with themselves and others.
I am available for in person sessions in Portland, OR only. While I continue to practice in New Jersey, it is through online sessions. I approach therapy with the belief that we all have an inherent ability to grow and heal, wired deep inside ourselves. I have great faith in this capacity to heal and transform. My approach is collaborative and respectful. I am certified in Somatic Experiencing; a body-based naturalistic approach to healing trauma and also training in IFS; Internal Family Systems therapy and EMDR. Currently, I am licensed in Oregon and New Jersey.
![Photo of Timothy Bracaglia, MSW, LCSW, LCADC, ACS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/96001eee-8b80-471d-99d2-8ef0d4abf67b/1/320x400.jpeg)
Timothy Bracaglia
Clinical Social Work/Therapist, MSW, LCSW, LCADC, ACS
Verified Verified
3 Endorsed
Verona, NJ 07044
Handling complex issues of Sex, Gender, Relationships & Sexuality-related struggles; Anxiety, Stress & Depression; Substance Use & Related Issues... None of these is easy to navigate. Each stressors can be uniquely and incredibly difficult to manage thus causing pain, hopelessness, anxiety, & depression; often seemingly paralyzing. Thankfully, there is help, there is hope. You are not broken and together we can find your path. Please, call ( / leave a VM) or email me today. With my non-judgmental approach my only goal is to help you meet your own personal goals, to achieve your own vision of fulfillment; whatever that may look like.
Handling complex issues of Sex, Gender, Relationships & Sexuality-related struggles; Anxiety, Stress & Depression; Substance Use & Related Issues... None of these is easy to navigate. Each stressors can be uniquely and incredibly difficult to manage thus causing pain, hopelessness, anxiety, & depression; often seemingly paralyzing. Thankfully, there is help, there is hope. You are not broken and together we can find your path. Please, call ( / leave a VM) or email me today. With my non-judgmental approach my only goal is to help you meet your own personal goals, to achieve your own vision of fulfillment; whatever that may look like.
![Photo of Lisa Weinberg, PhD, Psychologist](https://photos.psychologytoday.com/308197ac-e422-4815-833f-74516284a30e/3/320x400.jpeg)
As a psychologist I work collaboratively with my clients to address their concerns (both in-person and via teleheath). I have extensive experience working from an interpersonal perspective with adolescents and adults dealing with depression, anxiety, relationship issues, family issues, trauma, loss and adjustment to life changes (e.g. illness, divorce). I believe it is important to explore how a client's family background, culture and social environment play a role in the challenges my clients are experiencing. I view people as resilient and help clients to use their strengths and resources to make positive changes in their lives.
As a psychologist I work collaboratively with my clients to address their concerns (both in-person and via teleheath). I have extensive experience working from an interpersonal perspective with adolescents and adults dealing with depression, anxiety, relationship issues, family issues, trauma, loss and adjustment to life changes (e.g. illness, divorce). I believe it is important to explore how a client's family background, culture and social environment play a role in the challenges my clients are experiencing. I view people as resilient and help clients to use their strengths and resources to make positive changes in their lives.
![Photo of Peter Diskin - Peter Diskin, LCSW, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/453b63c2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you are struggling with anxiety, feelings of unworthiness, a sense of loss & grief or relationship problems I can help. I have been working successfully with individuals, couples and families for almost 30 years. Together we will clarify your goals and through our mutual collaboration positive change can occur. If you commit to the process you will make a dramatic shift in your life; (stop repetitive, self-defeating behaviors; start to heal from deeply rooted pain which you may have previously been unable to resolve; learn to actively listen and genuinely hear what your partner, family member, client or boss is saying to you.
If you are struggling with anxiety, feelings of unworthiness, a sense of loss & grief or relationship problems I can help. I have been working successfully with individuals, couples and families for almost 30 years. Together we will clarify your goals and through our mutual collaboration positive change can occur. If you commit to the process you will make a dramatic shift in your life; (stop repetitive, self-defeating behaviors; start to heal from deeply rooted pain which you may have previously been unable to resolve; learn to actively listen and genuinely hear what your partner, family member, client or boss is saying to you.
![Photo of Ann Rasmussen, PsyD, Psychologist](https://photos.psychologytoday.com/3d183449-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I will skillfully help you navigate the greatest struggles of your life, and emerge empowered to move beyond whatever patterns are holding you back. Whether it's external pain (trauma, betrayal, death, illness) or internal (anxiety, depression, shame, self-sabotage), I approach all with compassionate accepting care. I am not passively silent- I will endow you with self-empowering techniques, while also coaxing forth your best inner resources. I am LGBTQ affirming. We will create an open, authentic bond through which you can access and honor your own truths, and emerge confident, self-aligned, resourced, and relieved of symptoms.
I will skillfully help you navigate the greatest struggles of your life, and emerge empowered to move beyond whatever patterns are holding you back. Whether it's external pain (trauma, betrayal, death, illness) or internal (anxiety, depression, shame, self-sabotage), I approach all with compassionate accepting care. I am not passively silent- I will endow you with self-empowering techniques, while also coaxing forth your best inner resources. I am LGBTQ affirming. We will create an open, authentic bond through which you can access and honor your own truths, and emerge confident, self-aligned, resourced, and relieved of symptoms.
![Photo of Wendy Newman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c7dff8f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
People engage in therapy because they are seeking relief from uncomfortable feelings that may have arisen from being overwhelmed with what life has handed them. Many are grappling with relationship challenges, feelings of being stuck, self-defeating behaviors, anxieties, phobias and issues of self-esteem. Others are experiencing physical symptoms which have been diagnosed as being rooted in psychological turmoil, also known as psychophysiologic disorders, or TMS.
People engage in therapy because they are seeking relief from uncomfortable feelings that may have arisen from being overwhelmed with what life has handed them. Many are grappling with relationship challenges, feelings of being stuck, self-defeating behaviors, anxieties, phobias and issues of self-esteem. Others are experiencing physical symptoms which have been diagnosed as being rooted in psychological turmoil, also known as psychophysiologic disorders, or TMS.
![Photo of Jason Duncan, PhD, Psychologist](https://photos.psychologytoday.com/e34d7d1d-3aff-481a-af61-fb14696dbb18/2/320x400.jpeg)
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
![Photo of Kelly Hale, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49cbfbfd-0d58-4100-beca-23b22bc3d390/1/320x400.jpeg)
Kelly Hale
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cedar Grove, NJ 07009 (Online Only)
Kelly is a Psychotherapist with a Master’s in Clinical Social work and a Bachelors in Psychology from Fordham University. Kelly specializes in Anxiety, Depression, Anger, Relationship issues, conflict, life transitions and LGBTQIA issues. Kelly will work with you using evidence-based practices to improve your life as well as develop insight into negative relational patterns. Kelly works from a Cognitive Behavioral Therapy and Internal Family Systems Framework.
Kelly is a Psychotherapist with a Master’s in Clinical Social work and a Bachelors in Psychology from Fordham University. Kelly specializes in Anxiety, Depression, Anger, Relationship issues, conflict, life transitions and LGBTQIA issues. Kelly will work with you using evidence-based practices to improve your life as well as develop insight into negative relational patterns. Kelly works from a Cognitive Behavioral Therapy and Internal Family Systems Framework.
![Photo of Helen Lichtman, PhD, Psychologist](https://photos.psychologytoday.com/3d186324-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you struggling in the workplace and/or with your relationships ? I am a skilled licensed psychologist and I work with children and adults within the context of their families. I treat anxiety, depression, phobias, OCD , mood disorders and learning disabilities, and often use cognitive behavioral interventions such as systematic desensitization. My background in School Psychology has sensitized me to the impact that cognitive limitations, learning disabilities, ADHD and spectrum disorders have on day to day functioning in adulthood, where the most typical presenting problems are Anxiety, Depression, and Relationship issues.
Are you struggling in the workplace and/or with your relationships ? I am a skilled licensed psychologist and I work with children and adults within the context of their families. I treat anxiety, depression, phobias, OCD , mood disorders and learning disabilities, and often use cognitive behavioral interventions such as systematic desensitization. My background in School Psychology has sensitized me to the impact that cognitive limitations, learning disabilities, ADHD and spectrum disorders have on day to day functioning in adulthood, where the most typical presenting problems are Anxiety, Depression, and Relationship issues.
![Photo of Patience Moore, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/520a75d1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
You feel worried about your KID. They used to be so sunny. You used to feel connected. Now, your child is struggling.You feel frustrated, sad…helpless.You want to help and support them to feel better, happier.You just want your kid back. I can help. I work with ADULTS helping navigate anxiety,crises,relationship and "life" issues with compassion wisdom and practical solutions. LGBTQ welcome!
You feel worried about your KID. They used to be so sunny. You used to feel connected. Now, your child is struggling.You feel frustrated, sad…helpless.You want to help and support them to feel better, happier.You just want your kid back. I can help. I work with ADULTS helping navigate anxiety,crises,relationship and "life" issues with compassion wisdom and practical solutions. LGBTQ welcome!
![Photo of Dr. Daria Luongo, PsyD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5353ab3c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Daria Luongo
Licensed Professional Counselor, PsyD, LPC
Verified Verified
2 Endorsed
Cedar Grove, NJ 07009
Are you struggling and experiencing sadness, anxiousness and/or stress from day to day? As life and certain relationships can be challenging, we may find ourselves wondering what to do in order to stop the unwanted stress. For those who are parents with a struggling child or adolescent, do you feel like you’ve tried everything to help and instead feel stuck? Fear of the unknown prevents many individuals from reaching out and finding the right professional that is a suitable match to support healthy change. Challenges are real and there is help.
Are you struggling and experiencing sadness, anxiousness and/or stress from day to day? As life and certain relationships can be challenging, we may find ourselves wondering what to do in order to stop the unwanted stress. For those who are parents with a struggling child or adolescent, do you feel like you’ve tried everything to help and instead feel stuck? Fear of the unknown prevents many individuals from reaching out and finding the right professional that is a suitable match to support healthy change. Challenges are real and there is help.
See more therapy options for West Caldwell
Nearby Chronic Pain Therapists Searches for West Caldwell
- Caldwell
- Cedar Grove
- East Hanover
- Fairfield
- Glen Ridge
- Livingston
- Montclair
- Pine Brook
- Roseland
- Upper Montclair
- Verona
- West Orange
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.