Therapists in West Caldwell, NJ

Photo of Devon Cavazos, MSSW, LCSW, Clinical Social Work/Therapist
Devon Cavazos
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
West Caldwell, NJ 07006
I'm Devon Cavazos - a Licensed Clinical ​Social Worker and a groovy Trauma Informed Registered Yoga Teacher (RYT-200) with ​over a decade of mental health magic under my belt. From soaking in Psychology at ​Manhattan College to diving into my MSSW at Columbia University, my journey has been a ​whirlwind of expertise. Add in some Trauma Informed Yoga Teacher training from The ​Sakala School of Integrative Teaching, and voila - a recipe for awesomeness! I've sprinkled my healing touch at various hospitals, private practices, and even did a clinical ​tango at The Johns Hopkins Hospital in Baltimore, MD.
I'm Devon Cavazos - a Licensed Clinical ​Social Worker and a groovy Trauma Informed Registered Yoga Teacher (RYT-200) with ​over a decade of mental health magic under my belt. From soaking in Psychology at ​Manhattan College to diving into my MSSW at Columbia University, my journey has been a ​whirlwind of expertise. Add in some Trauma Informed Yoga Teacher training from The ​Sakala School of Integrative Teaching, and voila - a recipe for awesomeness! I've sprinkled my healing touch at various hospitals, private practices, and even did a clinical ​tango at The Johns Hopkins Hospital in Baltimore, MD.
(862) 350-0663 View (862) 350-0663
Photo of Toni Barrett - The Bridge - Center for Wellbeing, Clinical Social Work/Therapist
The Bridge - Center for Wellbeing
Clinical Social Work/Therapist
Verified Verified
West Caldwell, NJ 07006
Are you looking for a stigma-free and culturally sensitive environment where you can work on improving your mental health, heal, and grow? We are a nonprofit community-based organization providing accessible mental health care since 1971. Our amazing team of therapists now have openings in their schedule and are excited to meet you!
Are you looking for a stigma-free and culturally sensitive environment where you can work on improving your mental health, heal, and grow? We are a nonprofit community-based organization providing accessible mental health care since 1971. Our amazing team of therapists now have openings in their schedule and are excited to meet you!
(973) 707-3193 View (973) 707-3193
Photo of Holly Richmond, PhD, LMFT, CST, Marriage & Family Therapist
Holly Richmond
Marriage & Family Therapist, PhD, LMFT, CST
Verified Verified
West Caldwell, NJ 07006
I treat a wide range of clients of all genders and sexual expressions for sexuality and relationship concerns. The foundation of my practice was built working with survivors of sexual assault and abuse, helping them transition into holistic sexual health for themselves, as well as sustaining intimate relationships with others. Today my practice still includes working with survivors, though I also see individuals and couples with issues such as compulsivity with pornography/sex, infidelity, fertility concerns, pain disorders, low desire, nontraditional sexual expression exploration and consensual non-monogamy.
I treat a wide range of clients of all genders and sexual expressions for sexuality and relationship concerns. The foundation of my practice was built working with survivors of sexual assault and abuse, helping them transition into holistic sexual health for themselves, as well as sustaining intimate relationships with others. Today my practice still includes working with survivors, though I also see individuals and couples with issues such as compulsivity with pornography/sex, infidelity, fertility concerns, pain disorders, low desire, nontraditional sexual expression exploration and consensual non-monogamy.
(973) 840-7348 View (973) 840-7348
Photo of Deborah Katz - Eye-to-Eye Counseling, LCSW, Clinical Social Work/Therapist
Eye-to-Eye Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
West Caldwell, NJ 07006
I believe that parenting is the hardest job we will ever have, and the one that comes with the least training and support. Especially in today's world, parenting adolescents can feel like a no-win situation. My goal is to help parents and teens see "eye-to-eye" and understand each other's perspectives and goals in a way that results in collaboration rather than the typical resistance that occurs in adolescence.
I believe that parenting is the hardest job we will ever have, and the one that comes with the least training and support. Especially in today's world, parenting adolescents can feel like a no-win situation. My goal is to help parents and teens see "eye-to-eye" and understand each other's perspectives and goals in a way that results in collaboration rather than the typical resistance that occurs in adolescence.
(973) 659-4094 View (973) 659-4094
Photo of Katie Wrobel, LPC, LCADC, Licensed Professional Counselor
Katie Wrobel
Licensed Professional Counselor, LPC, LCADC
Verified Verified
West Caldwell, NJ 07006  (Online Only)
I am a Licensed Professional Counselor (LPC) and Licensed Drug and Alcohol Counselor (LCADC) in the state of New Jersey. My ideal client is one who is ready to share their experiences and work together to collaboratively create positive change in their life. I most enjoy working with teens, young adults, and adults experiencing a variety of life stressors and mental health challenges, with the goal of learning to manage and overcome your personal challenges and creating the life you desire.
I am a Licensed Professional Counselor (LPC) and Licensed Drug and Alcohol Counselor (LCADC) in the state of New Jersey. My ideal client is one who is ready to share their experiences and work together to collaboratively create positive change in their life. I most enjoy working with teens, young adults, and adults experiencing a variety of life stressors and mental health challenges, with the goal of learning to manage and overcome your personal challenges and creating the life you desire.
(862) 278-2057 View (862) 278-2057
Photo of Jill Brown, MSW, LCSW, Clinical Social Work/Therapist
Jill Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Caldwell, NJ 07006
Many of my clients find me when life presents an unexpected and unwelcome crisis in their individual or family life. I always offer a complimentary video interview so new clients can get a "feel" for who I am and how I work. My approach is very interactive, and I seek to create a safe space where I can help you take a closer look at your life today. Then, together, we make plans for real change. My focus is on instilling hope, and being your partner in the changes you seek. That’s what motivates me every day.
Many of my clients find me when life presents an unexpected and unwelcome crisis in their individual or family life. I always offer a complimentary video interview so new clients can get a "feel" for who I am and how I work. My approach is very interactive, and I seek to create a safe space where I can help you take a closer look at your life today. Then, together, we make plans for real change. My focus is on instilling hope, and being your partner in the changes you seek. That’s what motivates me every day.
(973) 420-1456 View (973) 420-1456
Photo of Jelena Strazivuk, LCSW, Clinical Social Work/Therapist
Jelena Strazivuk
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Caldwell, NJ 07006
Are you asking whether there is more to life? Perhaps you feel depressed, anxious, or overwhelmed? The decision to pursue therapy can be a challenging one. Change starts with the hope for something different, and in my practice we will work together to discover new ways of coping and overcoming life's obstacles. I have helped my clients overcome their doubts and significantly improve their quality of life. I provide a safe environment of non-judgment to discuss your goals for therapy and work with you to achieve them.
Are you asking whether there is more to life? Perhaps you feel depressed, anxious, or overwhelmed? The decision to pursue therapy can be a challenging one. Change starts with the hope for something different, and in my practice we will work together to discover new ways of coping and overcoming life's obstacles. I have helped my clients overcome their doubts and significantly improve their quality of life. I provide a safe environment of non-judgment to discuss your goals for therapy and work with you to achieve them.
(973) 840-7791 View (973) 840-7791
Photo of Lauren Stern, PsyD, Psychologist
Lauren Stern
Psychologist, PsyD
Verified Verified
West Caldwell, NJ 07006
I am a clinical psychologist who has a passion for working with people to foster change. I see therapy as a collaborative process that's most successful in a safe, nurturing environment. I have experience working with children and adults of all ages. I strive to help my clients set and achieve realistic goals for themselves. With children and teens, I view collaboration with family members as crucial to the therapeutic process. I also have 15 years of experience in public schools, so am very familiar with the educational system. In my practice, I conduct individual, family and group therapy in person or via Telehealth.
I am a clinical psychologist who has a passion for working with people to foster change. I see therapy as a collaborative process that's most successful in a safe, nurturing environment. I have experience working with children and adults of all ages. I strive to help my clients set and achieve realistic goals for themselves. With children and teens, I view collaboration with family members as crucial to the therapeutic process. I also have 15 years of experience in public schools, so am very familiar with the educational system. In my practice, I conduct individual, family and group therapy in person or via Telehealth.
(973) 554-3981 View (973) 554-3981
Photo of Tracie A Sarkar, MA, MSW, NBCFCH, LCSW, Clinical Social Work/Therapist
Tracie A Sarkar
Clinical Social Work/Therapist, MA, MSW, NBCFCH, LCSW
Verified Verified
West Caldwell, NJ 07006  (Online Only)
Are you looking for a relaxing nonjudgmental environment to explore who you are, what you want, where you are going, and how you will get there? Well, look no further I'm the Mental Health professional you have been looking for (Counselor MSW/MA, Psychotherapist LCSW, Psychologist, Sociologist, Criminologist, and Hypnotherapist). I'm an open minded, understanding, supportive, unbiased, reliable, and confident therapist in private practice providing individual, couple,mediation, marriage, group, play, family couns to anyone who needs help feeling happy, healthy, and motivated. My web site is orchard-center.com.
Are you looking for a relaxing nonjudgmental environment to explore who you are, what you want, where you are going, and how you will get there? Well, look no further I'm the Mental Health professional you have been looking for (Counselor MSW/MA, Psychotherapist LCSW, Psychologist, Sociologist, Criminologist, and Hypnotherapist). I'm an open minded, understanding, supportive, unbiased, reliable, and confident therapist in private practice providing individual, couple,mediation, marriage, group, play, family couns to anyone who needs help feeling happy, healthy, and motivated. My web site is orchard-center.com.
(973) 671-8204 View (973) 671-8204
Photo of Amy S. Goldberg, MA, LPC, Licensed Professional Counselor
Amy S. Goldberg
Licensed Professional Counselor, MA, LPC
Verified Verified
West Caldwell, NJ 07006
I love working with children! Do you ever feel unsure how to help your child through this challenging time? I understand, and I'm here to help. Resilience, a vital component of the 20 therapeutic powers of play, is the cornerstone of my practice. With over 25 years of experience, I am equipped to help children, adolescents, and their families navigate various challenges and move forward. Therapy is a team effort. I work with parents to help guide you through the challenges you may be facing. We can help your child identify their feelings, develop coping skills, and gain personal strength to facilitate healing and growth.
I love working with children! Do you ever feel unsure how to help your child through this challenging time? I understand, and I'm here to help. Resilience, a vital component of the 20 therapeutic powers of play, is the cornerstone of my practice. With over 25 years of experience, I am equipped to help children, adolescents, and their families navigate various challenges and move forward. Therapy is a team effort. I work with parents to help guide you through the challenges you may be facing. We can help your child identify their feelings, develop coping skills, and gain personal strength to facilitate healing and growth.
(201) 485-3520 View (201) 485-3520
Photo of Dona Baldassarre-Caamano, LCSW, Clinical Social Work/Therapist
Dona Baldassarre-Caamano
Clinical Social Work/Therapist, LCSW
Verified Verified
West Caldwell, NJ 07006
My clinical experience covers a wide range of obstacles in life that effect children, adolescents and adults. My training includes cognitive behavioral therapy, family therapy, and individual therapy. I treat individuals who are experiencing concerns with Depression, Anxiety, ADHD, and school related concerns that impact your child's self-esteem. In counseling, we must break away from negative thinking, harmful self- talk and unhealthy relationships. My hope as we work together you are able to achieve your goals and to make positive changes in your life.
My clinical experience covers a wide range of obstacles in life that effect children, adolescents and adults. My training includes cognitive behavioral therapy, family therapy, and individual therapy. I treat individuals who are experiencing concerns with Depression, Anxiety, ADHD, and school related concerns that impact your child's self-esteem. In counseling, we must break away from negative thinking, harmful self- talk and unhealthy relationships. My hope as we work together you are able to achieve your goals and to make positive changes in your life.
(973) 840-8706 View (973) 840-8706
Photo of Michelle Cox, MSW, LCSW, Clinical Social Work/Therapist
Michelle Cox
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
West Caldwell, NJ 07006
Not accepting new clients
Arrow Counseling, LLC is the practice of Michelle Cox, a NJ Licensed Clinical Social Worker. At Arrow Counseling we foster personal growth, resiliency and focus on improving the quality of life for one person, one family or one situation at a time.
Arrow Counseling, LLC is the practice of Michelle Cox, a NJ Licensed Clinical Social Worker. At Arrow Counseling we foster personal growth, resiliency and focus on improving the quality of life for one person, one family or one situation at a time.
(973) 221-8804 View (973) 221-8804
Photo of Alexa Squire - Alexa Squire, LMFT @ Positive Perspective Therapy, LMFT, ACS, Marriage & Family Therapist
Alexa Squire, LMFT @ Positive Perspective Therapy
Marriage & Family Therapist, LMFT, ACS
Verified Verified
West Caldwell, NJ 07006
I aim to empower individuals (children, adolescents, adults) and families to discover healthier ways of living. I believe therapy can be beneficial to anyone looking to get through a difficult time in their life. I practice an integrative approach which includes Cognitive Behavioral Therapy (CBT) and Solution-focused therapeutic models with my clients. I help my clients to process their current thoughts, feelings and behaviors and develop effective solutions to their presenting issues. I encourage clients to make positive changes both in the present and future to live the best possible life they can live.
I aim to empower individuals (children, adolescents, adults) and families to discover healthier ways of living. I believe therapy can be beneficial to anyone looking to get through a difficult time in their life. I practice an integrative approach which includes Cognitive Behavioral Therapy (CBT) and Solution-focused therapeutic models with my clients. I help my clients to process their current thoughts, feelings and behaviors and develop effective solutions to their presenting issues. I encourage clients to make positive changes both in the present and future to live the best possible life they can live.
(201) 345-6061 View (201) 345-6061
Photo of Felicia Fdyfil - Hope Therapeutic Services, LCSW
Hope Therapeutic Services
LCSW
Verified Verified
West Caldwell, NJ 07006
Hope Therapeutic Services is a trauma focused, holistic healing center dedicated to offering a safe space for individuals navigating their healing journey. Our mission is to create HOPE in the lives of our clients, families and communities, in order to inspire, empower and encourage each individual to reach for their dreams and ultimate potential. We welcome any individual looking to dig deeper in order to identify a path toward breathing a bit lighter in the days ahead. Living a life full of happiness and peace are attainable and we look forward to the opportunity to help you reach all you desire. Our therapists are available to offer support to children, adolescents, young adults, adults, couples, and families, with a variety of needs, backgrounds, and stories through individual, couples, family, and group therapy.
Hope Therapeutic Services is a trauma focused, holistic healing center dedicated to offering a safe space for individuals navigating their healing journey. Our mission is to create HOPE in the lives of our clients, families and communities, in order to inspire, empower and encourage each individual to reach for their dreams and ultimate potential. We welcome any individual looking to dig deeper in order to identify a path toward breathing a bit lighter in the days ahead. Living a life full of happiness and peace are attainable and we look forward to the opportunity to help you reach all you desire. Our therapists are available to offer support to children, adolescents, young adults, adults, couples, and families, with a variety of needs, backgrounds, and stories through individual, couples, family, and group therapy.
(973) 363-2584 View (973) 363-2584
Photo of Judith Gurtman, PhD, ABPP, Psychologist
Judith Gurtman
Psychologist, PhD, ABPP
Verified Verified
West Caldwell, NJ 07006
I am a psychologist and psychoanalyst with over thirty years of experience. I specialize in treating anxiety, trauma, depression and relational conflicts. Many of the clients that I see have relational difficulties. Through a collaborative process, clients learn what interferes with initiating and maintaining relationships. I also use EMDR and Somatic Experience when it is appropriate.
I am a psychologist and psychoanalyst with over thirty years of experience. I specialize in treating anxiety, trauma, depression and relational conflicts. Many of the clients that I see have relational difficulties. Through a collaborative process, clients learn what interferes with initiating and maintaining relationships. I also use EMDR and Somatic Experience when it is appropriate.
(973) 227-1668 View (973) 227-1668
Photo of Felicia Horne, LCSW, Clinical Social Work/Therapist
Felicia Horne
Clinical Social Work/Therapist, LCSW
Verified Verified
West Caldwell, NJ 07006
Welcome! I focus on approaching therapy from a dynamically holistic and healing perspective that focuses on developing new strategies to integrate into daily living. I'm dedicated to creating a safe space for healing and assisting individuals and couples to enter a place of self-compassion and growth by activating their internal and external resources. I believe each person holds the answers to transformation within and my role serves as a helpful guide on your journey. The process is about surrender, relief, healing & restoration. I have also co-authored a self-compassion workbook that I incorporate in our work to support growth.
Welcome! I focus on approaching therapy from a dynamically holistic and healing perspective that focuses on developing new strategies to integrate into daily living. I'm dedicated to creating a safe space for healing and assisting individuals and couples to enter a place of self-compassion and growth by activating their internal and external resources. I believe each person holds the answers to transformation within and my role serves as a helpful guide on your journey. The process is about surrender, relief, healing & restoration. I have also co-authored a self-compassion workbook that I incorporate in our work to support growth.
(201) 340-9523 View (201) 340-9523
Photo of Karen Greenberg, LCSW, Couples, Therapy, Clinical Social Work/Therapist
Karen Greenberg
Clinical Social Work/Therapist, LCSW, Couples, Therapy
Verified Verified
3 Endorsed
West Caldwell, NJ 07006
Having relationship problems? Feeling stuck or in a downward spiral? I work in a confidential setting where you find solutions and make changes to live a more satisfying and meaningful life. I work with individuals and couples experiencing anxiety, depression, trauma/recovery, grief, difficult relationships, and major life transitions. I also treat borderline, narcissistic personality and mood disorders. A combination of advanced training in various modalities and experience allows me to custom treatment to your needs and concerns. A strong connection to the therapist is the most important factor in a successful therapy.
Having relationship problems? Feeling stuck or in a downward spiral? I work in a confidential setting where you find solutions and make changes to live a more satisfying and meaningful life. I work with individuals and couples experiencing anxiety, depression, trauma/recovery, grief, difficult relationships, and major life transitions. I also treat borderline, narcissistic personality and mood disorders. A combination of advanced training in various modalities and experience allows me to custom treatment to your needs and concerns. A strong connection to the therapist is the most important factor in a successful therapy.
(732) 333-8025 View (732) 333-8025
Photo of Dayna Bandman, LCSW, MA, Clinical Social Work/Therapist
Dayna Bandman
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
West Caldwell, NJ 07006
Therapy is an empowering and affirming experience. I engage in an individualized and collaborative approach that employs varied techniques to best address your concerns and situation. It is important to create an atmosphere of safety where difficult thoughts and feelings can be freely explored. I am actively engaged and empathic. Collaboration between therapist and client is fundamental in eliciting growth & change. In my years of experience I have seen how therapy leads to growth and enhanced quality of life and overall well-being. People can change to become the fullest version of themselves and live the lives they want to live.
Therapy is an empowering and affirming experience. I engage in an individualized and collaborative approach that employs varied techniques to best address your concerns and situation. It is important to create an atmosphere of safety where difficult thoughts and feelings can be freely explored. I am actively engaged and empathic. Collaboration between therapist and client is fundamental in eliciting growth & change. In my years of experience I have seen how therapy leads to growth and enhanced quality of life and overall well-being. People can change to become the fullest version of themselves and live the lives they want to live.
(973) 797-9066 View (973) 797-9066
Photo of Nicole-Marie R. Helmstetter, MA, LPC, Counselor
Nicole-Marie R. Helmstetter
Counselor, MA, LPC
Verified Verified
2 Endorsed
West Caldwell, NJ 07006
For both newcomers and those who’ve had counseling in the past, I am here to support you in this process. In our work together, you will find empathy and genuine non-judgment, respect for your worldview and culture, and the value of your collaboration. I instill advocacy and will help you to access other resources. I bring experience, continued education, and sincere dedication to our work. I wholeheartedly believe that every challenge in life presents opportunities to recognize existing strengths and discover new ones. I am committed to supporting your goals, your overcoming obstacles, and reclaiming expertise over your own life.
For both newcomers and those who’ve had counseling in the past, I am here to support you in this process. In our work together, you will find empathy and genuine non-judgment, respect for your worldview and culture, and the value of your collaboration. I instill advocacy and will help you to access other resources. I bring experience, continued education, and sincere dedication to our work. I wholeheartedly believe that every challenge in life presents opportunities to recognize existing strengths and discover new ones. I am committed to supporting your goals, your overcoming obstacles, and reclaiming expertise over your own life.
(862) 579-3422 View (862) 579-3422
Photo of Marisa Giuliani-O Keefe, LPC, LMFT, Ed, S, Marriage & Family Therapist
Marisa Giuliani-O Keefe
Marriage & Family Therapist, LPC, LMFT, Ed, S
Verified Verified
West Caldwell, NJ 07006
Thank you for taking the time to explore my profile! My name is Marisa Giuliani-O'Keefe and my specialty is Marriage and Family Therapy. I practice a system's focused form of therapy that explores both current situational issues, as well as, generational family patterns. I see couples both married and dating, as well as, individuals who are single or single again. I see children in conjunction with their parents to help support the family structure. The best way to get a sense of how I work is to check out my instagram @loveaccordingtomarisa and my site www.marisagiulianiokeefe.com
Thank you for taking the time to explore my profile! My name is Marisa Giuliani-O'Keefe and my specialty is Marriage and Family Therapy. I practice a system's focused form of therapy that explores both current situational issues, as well as, generational family patterns. I see couples both married and dating, as well as, individuals who are single or single again. I see children in conjunction with their parents to help support the family structure. The best way to get a sense of how I work is to check out my instagram @loveaccordingtomarisa and my site www.marisagiulianiokeefe.com
(973) 241-4140 View (973) 241-4140
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How does your Therapist compare?

Number of Therapists in West Caldwell, NJ

30+

Average cost per session

$175

Therapists in West Caldwell, NJ who prioritize treating:

94% Anxiety
88% Depression
79% Coping Skills
79% Self Esteem
76% Relationship Issues
76% Stress
67% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

83% Aetna
67% Horizon Blue Cross and Blue Shield
44% Cigna and Evernorth

How Therapists in West Caldwell, NJ see their clients

76% In Person and Online
24% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counseling

How can I find a therapist in West Caldwell?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.