Grief Therapists in Wenonah, NJ

Photo of Timothy L Callahan, MEd, LPC, Licensed Professional Counselor
Timothy L Callahan
Licensed Professional Counselor, MEd, LPC
Verified Verified
Wenonah, NJ 08090
I am a Licensed Professional Counselor with 20-plus years experience in the human services field and I have served individuals and families in a variety of capacities. I have experience working with individuals of all ages, including teenagers, college students, and adults. My primary areas of focus have been treating depression, anxiety, relationship/peer issues, grief issues, and family issues. I believe that mental health is a key component of our overall wellness and that the time is now to address the stressors and thoughts that prevent us from meeting our full human potential.
I am a Licensed Professional Counselor with 20-plus years experience in the human services field and I have served individuals and families in a variety of capacities. I have experience working with individuals of all ages, including teenagers, college students, and adults. My primary areas of focus have been treating depression, anxiety, relationship/peer issues, grief issues, and family issues. I believe that mental health is a key component of our overall wellness and that the time is now to address the stressors and thoughts that prevent us from meeting our full human potential.
(844) 365-7676 x812 View (844) 365-7676 x812
Photo of Julie L Franklin, MA, LPC, Counselor
Julie L Franklin
Counselor, MA, LPC
Verified Verified
Wenonah, NJ 08090
Julie Franklin MA, LPC earned her Master in Counseling from Biblical Theological Seminary in 2008. Julie works with clients suffering from mental health challenges such as depression, anxiety, panic disorder, bi-polar disorder I & II, PTSD, and ADHD. She works with clients to resolve issues related to low self-worth, co-dependency, anger, relationship challenges, young adult related challenges, grief and loss, narcissistic abuse, trauma, and issues related to parenting a child/adult with special needs.
Julie Franklin MA, LPC earned her Master in Counseling from Biblical Theological Seminary in 2008. Julie works with clients suffering from mental health challenges such as depression, anxiety, panic disorder, bi-polar disorder I & II, PTSD, and ADHD. She works with clients to resolve issues related to low self-worth, co-dependency, anger, relationship challenges, young adult related challenges, grief and loss, narcissistic abuse, trauma, and issues related to parenting a child/adult with special needs.
(844) 365-7676 x809 View (844) 365-7676 x809
Photo of Barbara Faracchio, LCADC, Licensed Professional Counselor
Barbara Faracchio
Licensed Professional Counselor, LCADC
Verified Verified
1 Endorsed
Wenonah, NJ 08090
Communication and intimacy-individual and couples counseling/ Compassion fatigue (healthcare professionals, animal care workers, etc)/ Depression, anxiety, and other mood disorders/ Grief and loss/ Issues related to sexual orientation and gender identity/ Recovery from trauma/ Relationship and Interpersonal conflict/ Situational stress and life transitions.
Barbara is a Licensed Professional Counselor in NJ and PA, and a Licensed Drug and Alcohol Counselor in NJ. Barbara earned her bachelor’s degree in psychology at Temple University and received her master’s degree from Chestnut Hill College in Counseling and Clinical Psychology. Barbara’s approach is warm, encouraging, and collaborative. She has experience working with adults in early and long-term recovery. Barbara practices trauma-informed counseling and has experience working with clients who are survivors of childhood sexual abuse, physical abuse, emotional abuse, mental abuse, and neglect.
Communication and intimacy-individual and couples counseling/ Compassion fatigue (healthcare professionals, animal care workers, etc)/ Depression, anxiety, and other mood disorders/ Grief and loss/ Issues related to sexual orientation and gender identity/ Recovery from trauma/ Relationship and Interpersonal conflict/ Situational stress and life transitions.
Barbara is a Licensed Professional Counselor in NJ and PA, and a Licensed Drug and Alcohol Counselor in NJ. Barbara earned her bachelor’s degree in psychology at Temple University and received her master’s degree from Chestnut Hill College in Counseling and Clinical Psychology. Barbara’s approach is warm, encouraging, and collaborative. She has experience working with adults in early and long-term recovery. Barbara practices trauma-informed counseling and has experience working with clients who are survivors of childhood sexual abuse, physical abuse, emotional abuse, mental abuse, and neglect.
(856) 854-3155 x165 View (856) 854-3155 x165
Photo of Brandy Lee Brown-Weikel - Life Support Associates, LCSW, ACSW, LCADC, Clinical Social Work/Therapist
Life Support Associates
Clinical Social Work/Therapist, LCSW, ACSW, LCADC
Verified Verified
Wenonah, NJ 08090  (Online Only)
If you are struggling with day to day stress, need help sorting your thoughts, need help formulating goals or learning better coping skills or even if you have been struggling with chronic mental health issues, we are here to help you meet your individual goals. We work with clients to develop an individualized treatment plan to ensure that individual needs are being met. We utilize a variety of therapeutic techniques with a client centered strengths-based approach. We offer services to people ranging in age from adolescents to adults, and we also offer family and couples counseling. We have several therapists available!
If you are struggling with day to day stress, need help sorting your thoughts, need help formulating goals or learning better coping skills or even if you have been struggling with chronic mental health issues, we are here to help you meet your individual goals. We work with clients to develop an individualized treatment plan to ensure that individual needs are being met. We utilize a variety of therapeutic techniques with a client centered strengths-based approach. We offer services to people ranging in age from adolescents to adults, and we also offer family and couples counseling. We have several therapists available!
(609) 785-3609 View (609) 785-3609
Photo of Maryanne k Hanzel, LMFT, Marriage & Family Therapist
Maryanne k Hanzel
Marriage & Family Therapist, LMFT
Verified Verified
Wenonah, NJ 08090
I have been practicing for 30 years with a focus on family relationship issues. I am a support to individuals who are looking to understand themselves better in an effort to be better in their relationships. I work with individuals, families and couples who feel stuck in patterns they recognize but feel powerless to change. Helping children and adolescents deal with the transitions they face related to school, friendships and social pressure while they are dealing with tremendous physical and emotional changes is an on going treatment focus in my practice.
I have been practicing for 30 years with a focus on family relationship issues. I am a support to individuals who are looking to understand themselves better in an effort to be better in their relationships. I work with individuals, families and couples who feel stuck in patterns they recognize but feel powerless to change. Helping children and adolescents deal with the transitions they face related to school, friendships and social pressure while they are dealing with tremendous physical and emotional changes is an on going treatment focus in my practice.
(856) 431-5148 View (856) 431-5148
Photo of Patricia A Jones-Pope - Women Empowered Enrichment and Counseling Srvs,LLC, MS, LPC, NCC, Licensed Professional Counselor
Women Empowered Enrichment and Counseling Srvs,LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Wenonah, NJ 08090  (Online Only)
Are you stressed? Does it seem overwhelming? Are you struggling to concentrate and maintain focus? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I'm so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges.
Are you stressed? Does it seem overwhelming? Are you struggling to concentrate and maintain focus? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I'm so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges.
(856) 328-1605 View (856) 328-1605

More Therapists Nearby

Photo of Ruth A Wright, MFT, LPC, Licensed Professional Counselor
Ruth A Wright
Licensed Professional Counselor, MFT, LPC
Verified Verified
Deptford, NJ 08097
Many of my clients struggling with depression, anxiety, grief, relationship issues, and trauma find their way to a more productive and happy life through therapy. I can help you navigate the world of trauma and grief to help you release emotional trauma. I also work with a number of people who are living with a spouse who is unreasonable. Thy often do not want to leave the relationship. It is important to understand who the person is and why they are that why so you can learn to live with them in peace.
Many of my clients struggling with depression, anxiety, grief, relationship issues, and trauma find their way to a more productive and happy life through therapy. I can help you navigate the world of trauma and grief to help you release emotional trauma. I also work with a number of people who are living with a spouse who is unreasonable. Thy often do not want to leave the relationship. It is important to understand who the person is and why they are that why so you can learn to live with them in peace.
(856) 395-9856 View (856) 395-9856
Photo of Joanne Turner, LCSW, MSW, Clinical Social Work/Therapist
Joanne Turner
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Woodbury, NJ 08096
The treatment approaches used includes evidenced-based psychoeducation, prevention, assessment, and support services to enhance your overall functioning in a culturally sensitive atmosphere to address sexual trauma, anxiety, depression, grief/loss, and relational issues.
I have over 20 years of clinical experience in diverse areas such as anxiety, depression, trauma, and relationship issues. I'm devoted to delivering personalized care through individual, couples/marriage, family and group therapy services. Additionally, I'm a certified facilitator of Prepare/Enrich Pre-marital and marital counseling, Trauma-Focused CBT and other treatment modalities.
The treatment approaches used includes evidenced-based psychoeducation, prevention, assessment, and support services to enhance your overall functioning in a culturally sensitive atmosphere to address sexual trauma, anxiety, depression, grief/loss, and relational issues.
I have over 20 years of clinical experience in diverse areas such as anxiety, depression, trauma, and relationship issues. I'm devoted to delivering personalized care through individual, couples/marriage, family and group therapy services. Additionally, I'm a certified facilitator of Prepare/Enrich Pre-marital and marital counseling, Trauma-Focused CBT and other treatment modalities.
(856) 517-5260 View (856) 517-5260
Photo of Stephanie Szigethy, MA, LPC, NCC, CCTP, Licensed Professional Counselor
Stephanie Szigethy
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
2 Endorsed
Woodbury, NJ 08096
I most often work with individuals and couples who are hurting and struggling with life-impacting adjustments or transitions, relationship difficulties, identity struggles, loss, trauma, anxiety, and addiction.
Do things feel confusing, overwhelming, or uncertain? Does the current season you are walking through feel lonely or isolating? Support is more important now, than ever. You do not have to journey forward alone. Your personal struggles are private, intimate, and personal---so a safe, warm, healing space and a therapist that you can create a comfortable and trusting relationship with is of the utmost importance to me. My goal is to help my clients find healing, restore peace and hope, and fully thrive in creating the type of life they both want and deserve to live.
I most often work with individuals and couples who are hurting and struggling with life-impacting adjustments or transitions, relationship difficulties, identity struggles, loss, trauma, anxiety, and addiction.
Do things feel confusing, overwhelming, or uncertain? Does the current season you are walking through feel lonely or isolating? Support is more important now, than ever. You do not have to journey forward alone. Your personal struggles are private, intimate, and personal---so a safe, warm, healing space and a therapist that you can create a comfortable and trusting relationship with is of the utmost importance to me. My goal is to help my clients find healing, restore peace and hope, and fully thrive in creating the type of life they both want and deserve to live.
(856) 326-2560 x7 View (856) 326-2560 x7
Photo of Michelle Leyman, LMFT, Owner, Marriage & Family Therapist
Michelle Leyman
Marriage & Family Therapist, LMFT, Owner
Verified Verified
West Deptford, NJ 08096
I draw a lot from my personal and professional experiences of trauma and loss, and because of these experiences, I am better able to relate to my clients.
I am a Licensed Marriage & Family Therapist and Owner of My Therapy Connection. I am passionate about helping individuals & couples move from a place of brokenness to a path of healing and connection. I work specifically with survivors of divorce, & couples seeking to restore their relationships. I work best with couples who are committed to doing the work to overcoming traumatic relationship experiences, such as affairs and betrayal. I have a Level 1 Training Certificate in Emotionally Focused Couples Therapy, am certified in FFT-FC, completed Levels 1 & 2 in The Gottman Method for Couples, and received formal CBT training.
I draw a lot from my personal and professional experiences of trauma and loss, and because of these experiences, I am better able to relate to my clients.
I am a Licensed Marriage & Family Therapist and Owner of My Therapy Connection. I am passionate about helping individuals & couples move from a place of brokenness to a path of healing and connection. I work specifically with survivors of divorce, & couples seeking to restore their relationships. I work best with couples who are committed to doing the work to overcoming traumatic relationship experiences, such as affairs and betrayal. I have a Level 1 Training Certificate in Emotionally Focused Couples Therapy, am certified in FFT-FC, completed Levels 1 & 2 in The Gottman Method for Couples, and received formal CBT training.
(856) 272-4351 View (856) 272-4351
Photo of Kate Paulsen, MS, LPC, Licensed Professional Counselor
Kate Paulsen
Licensed Professional Counselor, MS, LPC
Verified Verified
West Deptford, NJ 08096  (Online Only)
Now accepting new clients! I am a Licensed Professional Counselor (LPC) in NJ and PA, and I believe in the value of a strong therapeutic relationship. I aim to make therapy open and inviting. My goal is to allow all of my clients feel seen and heard and to work together with them to achieve their treatment goals. I most often work with women who are struggling with life stressors, trauma, anxiety, depression, and grief, among other issues. I also have a special passion for working with mothers on perinatal/parenting concerns and preventing parental burnout.
Now accepting new clients! I am a Licensed Professional Counselor (LPC) in NJ and PA, and I believe in the value of a strong therapeutic relationship. I aim to make therapy open and inviting. My goal is to allow all of my clients feel seen and heard and to work together with them to achieve their treatment goals. I most often work with women who are struggling with life stressors, trauma, anxiety, depression, and grief, among other issues. I also have a special passion for working with mothers on perinatal/parenting concerns and preventing parental burnout.
(856) 658-7742 View (856) 658-7742
Photo of Lisa Marie Munn, MS, LCADC, CGP, DBT, CCTP, Drug & Alcohol Counselor
Lisa Marie Munn
Drug & Alcohol Counselor, MS, LCADC, CGP, DBT, CCTP
Verified Verified
Deptford, NJ 08097
Together we can start your journey! I have many years of successful licensed clinical counseling experience in the field of Alcohol and SUD, Anxiety and Depression, Grief Counseling, Anger Management, Couples Counseling, Trauma Counseling, and Co-Occurring Disorders. My focus is on Adult Patients (21+) who continue to struggle with PTSD, feel overwhelmed, stressed, anxious, depressed, who continue to grieve, or who continue to struggle with abstaining from alcohol and substance use. Taking that first step in the right direction is the beginning of your journey. It is time to make time for yourself and focus on the "here and now."
Together we can start your journey! I have many years of successful licensed clinical counseling experience in the field of Alcohol and SUD, Anxiety and Depression, Grief Counseling, Anger Management, Couples Counseling, Trauma Counseling, and Co-Occurring Disorders. My focus is on Adult Patients (21+) who continue to struggle with PTSD, feel overwhelmed, stressed, anxious, depressed, who continue to grieve, or who continue to struggle with abstaining from alcohol and substance use. Taking that first step in the right direction is the beginning of your journey. It is time to make time for yourself and focus on the "here and now."
(856) 517-8932 View (856) 517-8932
Photo of Nancy Lubars, LCSW, Clinical Social Work/Therapist
Nancy Lubars
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbury, NJ 08096
There are many difficult experiences in life--a painful loss, relationship issues, depression, anxiety, stress, divorce, parenting challenges, gender identity, sexuality, etc.--that require us to seek help and guidance. Whether you are dealing with a crisis, a long-term struggle, or a desire to grow and become your best self, I am trained to guide clients to make positive changes and begin to feel better.
There are many difficult experiences in life--a painful loss, relationship issues, depression, anxiety, stress, divorce, parenting challenges, gender identity, sexuality, etc.--that require us to seek help and guidance. Whether you are dealing with a crisis, a long-term struggle, or a desire to grow and become your best self, I am trained to guide clients to make positive changes and begin to feel better.
(856) 853-0222 View (856) 853-0222
Photo of Heather McPaul - Symmetry of Self Counseling Center, LLC, Licensed Professional Counselor
Symmetry of Self Counseling Center, LLC
Licensed Professional Counselor
Verified Verified
2 Endorsed
West Deptford, NJ 08051
Our growing squad of licensed therapists are dedicated to providing a range of specialized counseling services to help individuals overcome personal and emotional challenges such as trauma, grief, and transition.
Symmetry of Self Counseling Center is owned and operated by military veterans who know from personal experience that seeking therapy can be challenging for service members and first responders. But, it's also one of the best decisions you can make for yourself if you can find a therapist who is the right fit. Here at Symmetry of Self, we take pride in fostering an environment of trust, understanding, and support, combined with particular skills and expertise that allow for real, lasting changes.
Our growing squad of licensed therapists are dedicated to providing a range of specialized counseling services to help individuals overcome personal and emotional challenges such as trauma, grief, and transition.
Symmetry of Self Counseling Center is owned and operated by military veterans who know from personal experience that seeking therapy can be challenging for service members and first responders. But, it's also one of the best decisions you can make for yourself if you can find a therapist who is the right fit. Here at Symmetry of Self, we take pride in fostering an environment of trust, understanding, and support, combined with particular skills and expertise that allow for real, lasting changes.
(856) 485-3572 View (856) 485-3572
Photo of Amanda G. Rodriguez, LPC, LCADC, ACS, Licensed Professional Counselor
Amanda G. Rodriguez
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
2 Endorsed
West Deptford, NJ 08096
Whether you are struggling with anxiety, depression, addiction, grief, relationship/marital/familial discord, life transitions, difficulty setting boundaries, managing work/life stress, or just feel you would benefit from additional support, my services would be a great fit. I also assist those with loved ones who are in the throes of addiction or other mental health issue. I believe in working collaboratively with an individual & developing an individualized, comprehensive and holistic treatment plan to promote positive change & skill building in order to improve overall mental functioning and wellness.
Whether you are struggling with anxiety, depression, addiction, grief, relationship/marital/familial discord, life transitions, difficulty setting boundaries, managing work/life stress, or just feel you would benefit from additional support, my services would be a great fit. I also assist those with loved ones who are in the throes of addiction or other mental health issue. I believe in working collaboratively with an individual & developing an individualized, comprehensive and holistic treatment plan to promote positive change & skill building in order to improve overall mental functioning and wellness.
(856) 832-6753 View (856) 832-6753
Photo of Ayrin L. Hnosko, PhD, LCSW, Clinical Social Work/Therapist
Ayrin L. Hnosko
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Mantua, NJ 08051  (Online Only)
I believe that caring for your mental health is one of the most powerful things you will do in life. Many of us have pain and wounds we carry with us, each and every day. These often show up as depression, anxiety, focus concerns, anger, general irritability, relational concerns and more. Within a trusted, safe, and dynamic relationship with me as your Trauma-informed therapist, you will learn the tools to return to health, peace and joy. Life can be very difficult. With the right therapeutic relationship and a big box of tools in your mental health care kit, it can be easier to manage. Let me help you rediscover your peace.
I believe that caring for your mental health is one of the most powerful things you will do in life. Many of us have pain and wounds we carry with us, each and every day. These often show up as depression, anxiety, focus concerns, anger, general irritability, relational concerns and more. Within a trusted, safe, and dynamic relationship with me as your Trauma-informed therapist, you will learn the tools to return to health, peace and joy. Life can be very difficult. With the right therapeutic relationship and a big box of tools in your mental health care kit, it can be easier to manage. Let me help you rediscover your peace.
(609) 795-7789 View (609) 795-7789
Photo of Michael McKee - Family Therapy and Consultation Services, LMFT, LCSW, LPC, MA's, APN, Counselor
Family Therapy and Consultation Services
Counselor, LMFT, LCSW, LPC, MA's, APN
Verified Verified
Woodbury, NJ 08096
Family Therapy & Consultation Services provides individual therapy, family therapy, marriage counseling, art therapy and medication management at our NJ offices in Woodbury, Audubon, & Moorestown. Our mission is to strengthen individuals and families to be full participants in the solution of problems that can be the result of family and community disruption, mental health issues, or life challenges. Our therapists can help assist youth, adults, couples, and families utilize their strengths to overcome emotional and behavioral challenges and allow participants to lead successful lives in their homes, schools, work, and communities.
Family Therapy & Consultation Services provides individual therapy, family therapy, marriage counseling, art therapy and medication management at our NJ offices in Woodbury, Audubon, & Moorestown. Our mission is to strengthen individuals and families to be full participants in the solution of problems that can be the result of family and community disruption, mental health issues, or life challenges. Our therapists can help assist youth, adults, couples, and families utilize their strengths to overcome emotional and behavioral challenges and allow participants to lead successful lives in their homes, schools, work, and communities.
(856) 474-1006 View (856) 474-1006
Photo of Kimberly Rivera, LPC, Licensed Professional Counselor
Kimberly Rivera
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mount Royal, NJ 08061  (Online Only)
I'm Kimberly Rivera, a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC) with a master's degree in education (M.Ed.). I am deeply passionate about supporting and empowering individuals across the spectrum of human experience, including but not limited to neurodiverse individuals such as ADHD, autistic, and neurodivergent adults, teens, and their families. This includes those who are self-diagnosed, late diagnosed, and exploring diagnosis.
I'm Kimberly Rivera, a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC) with a master's degree in education (M.Ed.). I am deeply passionate about supporting and empowering individuals across the spectrum of human experience, including but not limited to neurodiverse individuals such as ADHD, autistic, and neurodivergent adults, teens, and their families. This includes those who are self-diagnosed, late diagnosed, and exploring diagnosis.
(856) 347-5482 View (856) 347-5482
Photo of Donald Richard Recupido - Donald Recupido M Ed., M, Ed, Licensed Professional Counselor
Donald Recupido M Ed.
Licensed Professional Counselor, M, Ed
Verified Verified
Woodbury, NJ 08096
I believe that the most important part of helping a client relates to the development of trust between the client and therapist. It is essential to create an emotionally safe environment and demonstrate unconditional acceptance regarding the client's emotional experience. I am holistically oriented and use an integrative eclectic approach to treatment. I believe that the body and mind are inter-related. The therapeutic approach might focus at times on improving nutrition, exercise, and even self-appreciation. Therapeutic techniques may include aspects of: Cognitive Behavioral Therapy, Problem Solving Therapy, Client Centered Therapy, NLP, Art, Movement, and even Hypnosis.
I believe that the most important part of helping a client relates to the development of trust between the client and therapist. It is essential to create an emotionally safe environment and demonstrate unconditional acceptance regarding the client's emotional experience. I am holistically oriented and use an integrative eclectic approach to treatment. I believe that the body and mind are inter-related. The therapeutic approach might focus at times on improving nutrition, exercise, and even self-appreciation. Therapeutic techniques may include aspects of: Cognitive Behavioral Therapy, Problem Solving Therapy, Client Centered Therapy, NLP, Art, Movement, and even Hypnosis.
(856) 895-2463 View (856) 895-2463
Photo of Philip A Rutter, PhD, Psychologist
Philip A Rutter
Psychologist, PhD
Verified Verified
1 Endorsed
Sewell, NJ 08080
For therapy practice scope, please also visit www.therapychangeslives.com Areas of Expertise - Individual: depression or anxiety, relationship or family conflict/concerns, sexual identity/orientation integrating Cognitive, Feminist & Affirmative Therapy. Pitman Couples & Family Therapy division (out of network provider) offers Relationship therapy for co-parenting strategies, intimacy issues, infidelity, or health/aging concerns integrating Emotionally Focused Therapy (EFT) & Gottman Marriage Clinic strategies. Family Therapy: addressing conflict, cut-offs, blended families integrating Structural Family Therapy & Narrative Therapy.
For therapy practice scope, please also visit www.therapychangeslives.com Areas of Expertise - Individual: depression or anxiety, relationship or family conflict/concerns, sexual identity/orientation integrating Cognitive, Feminist & Affirmative Therapy. Pitman Couples & Family Therapy division (out of network provider) offers Relationship therapy for co-parenting strategies, intimacy issues, infidelity, or health/aging concerns integrating Emotionally Focused Therapy (EFT) & Gottman Marriage Clinic strategies. Family Therapy: addressing conflict, cut-offs, blended families integrating Structural Family Therapy & Narrative Therapy.
(267) 820-9724 View (267) 820-9724

See more therapy options for Wenonah

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.