Self-Harming Therapists in Wayne, NJ
Brittany Ryan-Berzins, Ph.D. specializes in individual therapy with women, adolescent girls, and children. She specializes in treating depression (in teens and adults), self-injury ( cutting), anxiety, and stress specifically associated with transitions for women and girls. She treats post-partum depression, stress associated with fertility treatment, and coping with divorce. Dr. Ryan-Berzins has a special talent in guiding individuals out of depression, whether it is their first experience in therapy or if they have struggled with depression throughout their lives.
Brittany Ryan-Berzins, Ph.D. specializes in individual therapy with women, adolescent girls, and children. She specializes in treating depression (in teens and adults), self-injury ( cutting), anxiety, and stress specifically associated with transitions for women and girls. She treats post-partum depression, stress associated with fertility treatment, and coping with divorce. Dr. Ryan-Berzins has a special talent in guiding individuals out of depression, whether it is their first experience in therapy or if they have struggled with depression throughout their lives.
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
Have you recently experienced a loss, found yourself worrying, or sad a lot? You don’t have to figure it out alone. Finding a connection with a therapist can be an important step in your healing process. My goal is to work together with you to create a fulfilling life you enjoy. I have over ten years of experience working with children, adolescents, adults, and families in various settings. I have had the opportunity to help individuals and families in an array of areas including, but not limited to, depression, anxiety, trauma, behavioral issues, grief and loss, interpersonal issues, parental and family issues, and substance abuse.
Have you recently experienced a loss, found yourself worrying, or sad a lot? You don’t have to figure it out alone. Finding a connection with a therapist can be an important step in your healing process. My goal is to work together with you to create a fulfilling life you enjoy. I have over ten years of experience working with children, adolescents, adults, and families in various settings. I have had the opportunity to help individuals and families in an array of areas including, but not limited to, depression, anxiety, trauma, behavioral issues, grief and loss, interpersonal issues, parental and family issues, and substance abuse.
Heather Koenigsfest
Licensed Professional Counselor, MA, LPC, LCADC, ACS, NCC
Verified Verified
Wayne, NJ 07470 (Online Only)
Heather is an empathetic, nonjudgmental clinician with a passion to support others in their healing process in a safe environment. She is goal oriented and trauma focused in working with individuals, groups and families. Her previous professional experiences have shaped her work and made her extremely sensitive to the needs of individuals in crisis. Heather's approach assists in collaboratively working together to foster a supportive environment for growth and empowerment. Heather has extensive experience providing counseling in various treatment settings, working with various diagnosis and clientele from children to adults.
Heather is an empathetic, nonjudgmental clinician with a passion to support others in their healing process in a safe environment. She is goal oriented and trauma focused in working with individuals, groups and families. Her previous professional experiences have shaped her work and made her extremely sensitive to the needs of individuals in crisis. Heather's approach assists in collaboratively working together to foster a supportive environment for growth and empowerment. Heather has extensive experience providing counseling in various treatment settings, working with various diagnosis and clientele from children to adults.
Kristy Centrelli Fernand
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Wayne, NJ 07470
Counseling services: We will assess symptoms/behavior & establish treatment goals for reaching an improved quality of life. With over 20 years expertise working with children/teens/adults, depression, anxiety, panic attacks, trauma, adhd & eating disorders are just a few of the common presenting concerns that I often treat. I enjoy working with families: women's multiple roles, parenting, behavioral problems, marital strife, physical health concerns & how to find time for one's social/emotional needs. Whether 5 yrs old or 55, let’s improve your coping skills! How can you be there for others if you don’t have an outlet for yourself?
Counseling services: We will assess symptoms/behavior & establish treatment goals for reaching an improved quality of life. With over 20 years expertise working with children/teens/adults, depression, anxiety, panic attacks, trauma, adhd & eating disorders are just a few of the common presenting concerns that I often treat. I enjoy working with families: women's multiple roles, parenting, behavioral problems, marital strife, physical health concerns & how to find time for one's social/emotional needs. Whether 5 yrs old or 55, let’s improve your coping skills! How can you be there for others if you don’t have an outlet for yourself?
Are you looking for affordable therapy? I’m Stefanie, a compassionate and dedicated therapist with 10 years of experience in the field. I believe that everyone should have access to quality therapy that they can afford. We all have the strength to overcome life's most difficult challenges - and I am here to support you on that journey. Throughout my career, I have worked extensively with individuals facing anxiety, depression, suicidal ideation, PTSD, ADHD, and trauma-related challenges. I am well-versed in crisis intervention and have experience working in both outpatient and acute care settings.
Are you looking for affordable therapy? I’m Stefanie, a compassionate and dedicated therapist with 10 years of experience in the field. I believe that everyone should have access to quality therapy that they can afford. We all have the strength to overcome life's most difficult challenges - and I am here to support you on that journey. Throughout my career, I have worked extensively with individuals facing anxiety, depression, suicidal ideation, PTSD, ADHD, and trauma-related challenges. I am well-versed in crisis intervention and have experience working in both outpatient and acute care settings.
MLPsych
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
1 Endorsed
Wayne, NJ 07470 (Online Only)
I'm Dr. Michele L. Shropshire, the founder of MLPsych. I specialize in helping my clients process traumatic events, relieving them of symptoms that have been a significant block in their lives through Trauma Focus-Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Therapy. I provide therapy through a HIPAA-compliant telemental health platform. Using a holistic approach, I focus on people who have experienced trauma, anxiety disorders, depression, relationship difficulties, Life/career concerns.
I'm Dr. Michele L. Shropshire, the founder of MLPsych. I specialize in helping my clients process traumatic events, relieving them of symptoms that have been a significant block in their lives through Trauma Focus-Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Therapy. I provide therapy through a HIPAA-compliant telemental health platform. Using a holistic approach, I focus on people who have experienced trauma, anxiety disorders, depression, relationship difficulties, Life/career concerns.
LaShelle Corley
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Wayne, NJ 07470 (Online Only)
Do you need help to restore your peace of mind? Well, Lashelle wants to support you in your journey of doing just that, reclaiming your peace of mind. LaShelle is a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) in the State of New Jersey.
Do you need help to restore your peace of mind? Well, Lashelle wants to support you in your journey of doing just that, reclaiming your peace of mind. LaShelle is a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) in the State of New Jersey.
My philosophy is to approach each person as an individual with his or her own ability/willingness/readiness to work through the issues at hand. I believe our thought process can be our own worst enemy at times and I work to assist the client to be more aware of the pitfalls of these negatively charged thoughts. I combine a range of therapeutic approaches based on your distinct needs of the client. I provide counseling services for those looking to reduce and manage anxiety and depression, develop affirmative overall functioning, and obtain assistance in confronting life trials.
My philosophy is to approach each person as an individual with his or her own ability/willingness/readiness to work through the issues at hand. I believe our thought process can be our own worst enemy at times and I work to assist the client to be more aware of the pitfalls of these negatively charged thoughts. I combine a range of therapeutic approaches based on your distinct needs of the client. I provide counseling services for those looking to reduce and manage anxiety and depression, develop affirmative overall functioning, and obtain assistance in confronting life trials.
Kiersten Massa
Licensed Professional Counselor, LPC, LCADC, ACS, CCTP
Verified Verified
Wayne, NJ 07470
I am a big believer of "do what you can, with what you have, where you are". I believe in meeting my clients where they are and working alongside them, collaboratively, so that they may gain insight into themselves and make the changes in their life that they have been wanting to.
I am a big believer of "do what you can, with what you have, where you are". I believe in meeting my clients where they are and working alongside them, collaboratively, so that they may gain insight into themselves and make the changes in their life that they have been wanting to.
Chloe Adel
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Wayne, NJ 07470 (Online Only)
My name is Chloe Adel and I am a Licensed Clinical Social Worker in New Jersey. I obtained a Masters degree in Social Work from Ramapo college, and I hold most of my experience working with those who have endured trauma, with extensive training in working with those who have experienced sexual violence. I also specialize working with folks within the LGBTQIA+ community, along with those with body image concerns, anxiety disorders and depression.
My name is Chloe Adel and I am a Licensed Clinical Social Worker in New Jersey. I obtained a Masters degree in Social Work from Ramapo college, and I hold most of my experience working with those who have endured trauma, with extensive training in working with those who have experienced sexual violence. I also specialize working with folks within the LGBTQIA+ community, along with those with body image concerns, anxiety disorders and depression.
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Are you looking to make changes in your life for the better? Do you feel lost or overwhelmed due to the lack of support and resources to make that happen? I strongly believe in establishing collaborative therapeutic relationships, with clients being active participants in their own personal growth and recovery. By the creation and implementation of treatment plans tailored around their current needs, preferences, and values, clients will become confident in making their own life's decisions. The first step towards changing your life begins here! Brittany is a Licensed Social Worker with a Masters degree from Fordham University.
Are you looking to make changes in your life for the better? Do you feel lost or overwhelmed due to the lack of support and resources to make that happen? I strongly believe in establishing collaborative therapeutic relationships, with clients being active participants in their own personal growth and recovery. By the creation and implementation of treatment plans tailored around their current needs, preferences, and values, clients will become confident in making their own life's decisions. The first step towards changing your life begins here! Brittany is a Licensed Social Worker with a Masters degree from Fordham University.
Searching for a therapist is an important step in attempting to improve the quality of one's life with regard to the inevitable problems we all face, such as relationship to oneself, and others, work/career issues, crises, personal goals, or the search for meaning in our lives. I am deeply committed to a collaborative approach to helping people find more productive ways of coping, make important decisions, sort out confusing and overwhelming feelings, and uncover obstacles and self-destructive patterns that interfere with living more satisfying lives. The fastest way to reach me is by phone: 201 970 7617.
Searching for a therapist is an important step in attempting to improve the quality of one's life with regard to the inevitable problems we all face, such as relationship to oneself, and others, work/career issues, crises, personal goals, or the search for meaning in our lives. I am deeply committed to a collaborative approach to helping people find more productive ways of coping, make important decisions, sort out confusing and overwhelming feelings, and uncover obstacles and self-destructive patterns that interfere with living more satisfying lives. The fastest way to reach me is by phone: 201 970 7617.
Finding the right therapist can be challenging. I strive to make the process as easy as possible to help ease your mind. I have years of experience in community mental health and as a Child and Adolescent and Family Therapist. I have worked with children, teens, adults, and families helping to improve communication and decrease conflict. I believe that change is hard and uncomfortable, but with support you can make hard changes.
Finding the right therapist can be challenging. I strive to make the process as easy as possible to help ease your mind. I have years of experience in community mental health and as a Child and Adolescent and Family Therapist. I have worked with children, teens, adults, and families helping to improve communication and decrease conflict. I believe that change is hard and uncomfortable, but with support you can make hard changes.
As a therapist, I work hard to create a non-judgmental, safe environment where my clients can develop insight into their lives and behaviors. Counseling is a way to help you understand yourself better and to break down those barriers that stop you from moving forward.
As a therapist, I work hard to create a non-judgmental, safe environment where my clients can develop insight into their lives and behaviors. Counseling is a way to help you understand yourself better and to break down those barriers that stop you from moving forward.
Jamie LaRusso
Licensed Professional Counselor, MA, EDm, LPC, ACS, NCC
Verified Verified
Wayne, NJ 07470 (Online Only)
Life is very much like driving a car. We can't only focus on the destination, and we can't stare into the rearview mirror. Either of these actions would cause an accident, and most certainly distract us from our main goal - keeping our eyes on the road! In my practice, I take on the GPS role. The driver and the GPS are a team. The relationship between the client and the therapist is powerful one, involving trust and collaboration. I use a trauma- informed approach and have over 20 years of experience in various therapeutic settings. I provide parent coaching and have also worked in school settings for almost a decade.
Life is very much like driving a car. We can't only focus on the destination, and we can't stare into the rearview mirror. Either of these actions would cause an accident, and most certainly distract us from our main goal - keeping our eyes on the road! In my practice, I take on the GPS role. The driver and the GPS are a team. The relationship between the client and the therapist is powerful one, involving trust and collaboration. I use a trauma- informed approach and have over 20 years of experience in various therapeutic settings. I provide parent coaching and have also worked in school settings for almost a decade.
Melissa Ferra Allen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Wayne, NJ 07470
You cannot change the past, but you can take control of your future. Together we will uncover long-standing behavioral and thought patterns that may be holding you, your child, or your family, back. We will work on new ways to cope, and help you move forward to a more exciting and fulfilling life.
You cannot change the past, but you can take control of your future. Together we will uncover long-standing behavioral and thought patterns that may be holding you, your child, or your family, back. We will work on new ways to cope, and help you move forward to a more exciting and fulfilling life.
I proudly identify as an LGBTQ therapist who believes in a therapeutic relationship that is stepped in active-listening, empathy, and unconditional positive regard. In turn, this allows for clients to feel safe and secure when we engage in a therapeutic relationship. Therapy is about being yourself without the judgment of the world; and it is a discovery process that gives you the opportunity to visualize possibilities in life. My attention is drawn to connecting with clients, being collaborative and interactive, and learning how to help clients become unstuck in life.
I proudly identify as an LGBTQ therapist who believes in a therapeutic relationship that is stepped in active-listening, empathy, and unconditional positive regard. In turn, this allows for clients to feel safe and secure when we engage in a therapeutic relationship. Therapy is about being yourself without the judgment of the world; and it is a discovery process that gives you the opportunity to visualize possibilities in life. My attention is drawn to connecting with clients, being collaborative and interactive, and learning how to help clients become unstuck in life.
Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.
Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.
Navigating life’s more difficult challenges can feel overwhelming at times. There are many paths to achieving a more fulfilling life, and there is no “one size fits all” method for counseling. I believe in applying a variety of counseling theories and techniques to meet each client’s individual needs and goals. A strong therapeutic relationship built on trust, empathy and understanding is paramount in an effective counseling partnership, and I take great pride in creating an open and welcoming space for my clients.
Navigating life’s more difficult challenges can feel overwhelming at times. There are many paths to achieving a more fulfilling life, and there is no “one size fits all” method for counseling. I believe in applying a variety of counseling theories and techniques to meet each client’s individual needs and goals. A strong therapeutic relationship built on trust, empathy and understanding is paramount in an effective counseling partnership, and I take great pride in creating an open and welcoming space for my clients.
See more therapy options for Wayne
Nearby Self-Harming Therapists Searches for Wayne
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- Paterson
- Pequannock
- Pompton Lakes
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- Totowa
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- West Caldwell
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.