Therapists in Wayne, NJ
![Photo of Isabelle Murray Kayal, LPC, MA, LMFT, MEd, NCSC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cff9695-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Isabelle Murray Kayal
Licensed Professional Counselor, LPC, MA, LMFT, MEd, NCSC
Verified Verified
10 Endorsed
Wayne, NJ 07470
Are you struggling with issues in your life? Are you looking to make significant changes in your life and/or relationships? This may seem overwhelming to you but I assure you that it is possible. I will help you identify and understand the issue, help to create and implement a plan, and assist you in reaching your goals. As a result you will live a more fulfilling and rewarding life. The first step is believing that you are worth it! BECAUSE YOU ARE!
Are you struggling with issues in your life? Are you looking to make significant changes in your life and/or relationships? This may seem overwhelming to you but I assure you that it is possible. I will help you identify and understand the issue, help to create and implement a plan, and assist you in reaching your goals. As a result you will live a more fulfilling and rewarding life. The first step is believing that you are worth it! BECAUSE YOU ARE!
![Photo of Juliana Arango Gil, MA, LAC, Counselor](https://photos.psychologytoday.com/3ce72a09-1b65-4fc4-9d5a-a67061020687/1/320x400.jpeg)
Are you finding that you are having feelings of persistent worry and excessive fear over everyday life and don't really know the reasoning? Are you feeling extremely sad and have lost interest in everyday activities? Are you having difficulty coping with stress and emotions? Life brings change and challenges, sometimes without warning, these periods can be stressful and frustrating for us and for our families. I am here to help! I am glad you took the brave and courageous step to seek therapy and explore ways to feel more at peace and push forward to the balance you want in your life.
Are you finding that you are having feelings of persistent worry and excessive fear over everyday life and don't really know the reasoning? Are you feeling extremely sad and have lost interest in everyday activities? Are you having difficulty coping with stress and emotions? Life brings change and challenges, sometimes without warning, these periods can be stressful and frustrating for us and for our families. I am here to help! I am glad you took the brave and courageous step to seek therapy and explore ways to feel more at peace and push forward to the balance you want in your life.
![Photo of Terence J Hoyt, LCSW, PhD, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c111728e-1cca-46a9-b934-4769ce13faa4/3/320x400.jpeg)
Terence J Hoyt
Clinical Social Work/Therapist, LCSW, PhD, MA
Verified Verified
1 Endorsed
Wayne, NJ 07470
I work with individuals to help them increase self-awareness and lead happier lives. My unique background makes me different than most therapists. In addition to being a licensed therapist, I have a PhD in Philosophy. As a therapist and life coach, I help individuals struggling with relationships, codependency, sexual compulsivity, and substance/alcohol abuse. I also work with adult children of alcoholics, those who grew up in families where emotional chaos and parent addiction may be affecting their adult relationships. In addition, I work with gay individuals and couples.
I work with individuals to help them increase self-awareness and lead happier lives. My unique background makes me different than most therapists. In addition to being a licensed therapist, I have a PhD in Philosophy. As a therapist and life coach, I help individuals struggling with relationships, codependency, sexual compulsivity, and substance/alcohol abuse. I also work with adult children of alcoholics, those who grew up in families where emotional chaos and parent addiction may be affecting their adult relationships. In addition, I work with gay individuals and couples.
![Photo of Dr. T. VanderGast, PhD, LPC, ACS, RPT-S, Licensed Professional Counselor](https://photos.psychologytoday.com/4d6b65b2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. T. VanderGast
Licensed Professional Counselor, PhD, LPC, ACS, RPT-S
Verified Verified
1 Endorsed
Wayne, NJ 07470
Updated May. 2024 - Summer schedule, some telehealth and in-person appts. are available. Life a journey and comes with twists and turns. Challenges do not have to be faced alone. I support adults, families, teens, and children with life transitions and stressors. I have more than 20 years of experience treating clients from diverse backgrounds, with a wide range of presenting issues. My practice is safe and welcoming, offering talk therapy for adults and teens. As a Registered Play Therapist, I offer evidenced-based, developmentally appropriate approaches (play and creative therapies) for children ages 3 and up.
Updated May. 2024 - Summer schedule, some telehealth and in-person appts. are available. Life a journey and comes with twists and turns. Challenges do not have to be faced alone. I support adults, families, teens, and children with life transitions and stressors. I have more than 20 years of experience treating clients from diverse backgrounds, with a wide range of presenting issues. My practice is safe and welcoming, offering talk therapy for adults and teens. As a Registered Play Therapist, I offer evidenced-based, developmentally appropriate approaches (play and creative therapies) for children ages 3 and up.
![Photo of Julie L Reardon - North NJ Counseling LLC, LPC, LCADC, ACS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ddac53a5-a8db-41a3-b6d0-3de4cb7aec60/1/320x400.jpeg)
North NJ Counseling LLC
Licensed Professional Counselor, LPC, LCADC, ACS, NCC
Verified Verified
9 Endorsed
Wayne, NJ 07470 (Online Only)
Problems, issues, concerns - we all have them. When they become so overwhelming and feel like they will never end, it is time to reach out for support. Worried about a loved one or a friend? Reaching out for support is the most loving, caring, and courageous undertaking you can do for yourself, as well as for your loved ones, and the first step in self care. You will be met with a warm, caring concern for your well being and/or the well being of your loved ones.
Problems, issues, concerns - we all have them. When they become so overwhelming and feel like they will never end, it is time to reach out for support. Worried about a loved one or a friend? Reaching out for support is the most loving, caring, and courageous undertaking you can do for yourself, as well as for your loved ones, and the first step in self care. You will be met with a warm, caring concern for your well being and/or the well being of your loved ones.
![Photo of Joseph Placenti - Reflection & Wellness Counseling, MA, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/09d40728-9e83-4610-8dec-e72c758d5072/1/320x400.jpeg)
Reflection & Wellness Counseling
Licensed Professional Counselor, MA, NCC
Verified Verified
Wayne, NJ 07474 (Online Only)
The therapeutic relationship is about finding the right fit. Reflection and Wellness is not just the name of the practice, it’s the focus of my approach. Counseling services are centered on you as a whole person! Life is full of challenges, and learning how to manage and surpass them can help us enjoy life to the fullest.
The therapeutic relationship is about finding the right fit. Reflection and Wellness is not just the name of the practice, it’s the focus of my approach. Counseling services are centered on you as a whole person! Life is full of challenges, and learning how to manage and surpass them can help us enjoy life to the fullest.
![Photo of Caroline B. Goldberg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fafae6e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Searching for a therapist is an important step in attempting to improve the quality of one's life with regard to the inevitable problems we all face, such as relationship to oneself, and others, work/career issues, crises, personal goals, or the search for meaning in our lives. I am deeply committed to a collaborative approach to helping people find more productive ways of coping, make important decisions, sort out confusing and overwhelming feelings, and uncover obstacles and self-destructive patterns that interfere with living more satisfying lives. The fastest way to reach me is by phone: 201 970 7617.
Searching for a therapist is an important step in attempting to improve the quality of one's life with regard to the inevitable problems we all face, such as relationship to oneself, and others, work/career issues, crises, personal goals, or the search for meaning in our lives. I am deeply committed to a collaborative approach to helping people find more productive ways of coping, make important decisions, sort out confusing and overwhelming feelings, and uncover obstacles and self-destructive patterns that interfere with living more satisfying lives. The fastest way to reach me is by phone: 201 970 7617.
![Photo of Lysandra Perez-Strumolo - New Beginnings Psychological Services, LLC, PhD, Psychologist](https://photos.psychologytoday.com/af0e5d0b-341e-411c-b295-9cafa45ad26e/2/320x400.jpeg)
New Beginnings Psychological Services, LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Wayne, NJ 07470
Dr. Lysandra Perez-Strumolo is a NJ licensed psychologist, an EMDRIA certified EMDR therapist, & bilingual (Spanish). Services aim to promote healing & development and to help clients experience a meaningful & healthy life, and further develop skills for coping with difficult challenges. Dr. Perez-Strumolo has specialized training the treatment of children, adolescents & adults with anxiety and symptoms related to psychological trauma (single, complex, or relationship-related trauma). Dr. Perez also offers couples therapy for those interested in improving communication, commitment and enjoyment in their intimate relationships.
Dr. Lysandra Perez-Strumolo is a NJ licensed psychologist, an EMDRIA certified EMDR therapist, & bilingual (Spanish). Services aim to promote healing & development and to help clients experience a meaningful & healthy life, and further develop skills for coping with difficult challenges. Dr. Perez-Strumolo has specialized training the treatment of children, adolescents & adults with anxiety and symptoms related to psychological trauma (single, complex, or relationship-related trauma). Dr. Perez also offers couples therapy for those interested in improving communication, commitment and enjoyment in their intimate relationships.
![Photo of Rima Bandeli, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d0b9cc9c-72aa-4176-8aa7-2ce36189d11d/1/320x400.jpeg)
My philosophy is to approach each person as an individual with his or her own ability/willingness/readiness to work through the issues at hand. I believe our thought process can be our own worst enemy at times and I work to assist the client to be more aware of the pitfalls of these negatively charged thoughts. I combine a range of therapeutic approaches based on your distinct needs of the client. I provide counseling services for those looking to reduce and manage anxiety and depression, develop affirmative overall functioning, and obtain assistance in confronting life trials.
My philosophy is to approach each person as an individual with his or her own ability/willingness/readiness to work through the issues at hand. I believe our thought process can be our own worst enemy at times and I work to assist the client to be more aware of the pitfalls of these negatively charged thoughts. I combine a range of therapeutic approaches based on your distinct needs of the client. I provide counseling services for those looking to reduce and manage anxiety and depression, develop affirmative overall functioning, and obtain assistance in confronting life trials.
![Photo of Anthony Savio, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/094e0711-8e0d-4670-a99b-dec50eeae1a1/1/320x400.jpeg)
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 8-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 8-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
![Photo of Alexandra Cerbone, LMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2ececd86-dcdf-4d77-81f2-b11b915066c8/2/320x400.jpeg)
Alexandra Cerbone
Licensed Professional Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Wayne, NJ 07470
Are you struggling with managing the different areas of your life? Do you find yourself overwhelmed, anxious or stressed out often? Are you irritable or "snappy" with your loved ones? I specialize in working with teens and adults coping with anxiety, depression, trauma and overall life stressors.
Are you struggling with managing the different areas of your life? Do you find yourself overwhelmed, anxious or stressed out often? Are you irritable or "snappy" with your loved ones? I specialize in working with teens and adults coping with anxiety, depression, trauma and overall life stressors.
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![Photo of Elisabeth Keeney - Inspired Talk Therapy - Elisabeth Keeney, LPC, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e8603f62-5887-43d6-9321-1a55a311f7b3/3/320x400.jpeg)
Inspired Talk Therapy - Elisabeth Keeney, LPC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Wayne, NJ 07470 (Online Only)
Like many of you, I find the roles I fill within my own family (wife, mother, daughter, in-law, and sister) to be challenging. The family I grew up in didn’t solve problems. We shouted about them, ignored them, ignored each other, and then repeated these patterns over and over again under different circumstances. I was actually relieved when my parents eventually divorced, because I was hopeful that our home life would be happier. Changing the living situations didn’t change our interaction patterns. Seemingly simple disagreements escalated quickly, we ended up saying hurtful things which we later regretted.
Like many of you, I find the roles I fill within my own family (wife, mother, daughter, in-law, and sister) to be challenging. The family I grew up in didn’t solve problems. We shouted about them, ignored them, ignored each other, and then repeated these patterns over and over again under different circumstances. I was actually relieved when my parents eventually divorced, because I was hopeful that our home life would be happier. Changing the living situations didn’t change our interaction patterns. Seemingly simple disagreements escalated quickly, we ended up saying hurtful things which we later regretted.
![Photo of Jesenia Lopez - Jesenia Lopez, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/041e77bb-d016-4979-9e99-efa8b1579cae/3/320x400.jpeg)
Jesenia Lopez
Licensed Professional Counselor, MA, LPC
Verified Verified
Wayne, NJ 07470 (Online Only)
I have been working with adolescents and young adults for over a decade. I assist my clients in working through and overcoming anxiety/stress, depression, grief, vocational, familial, and relationship issues. I also work with clients who prefer to resolve, manage, and analyze life challenges from a faith based perspective. In addition, I work with clients in developing and implementing coping skills to deal with life's obstacles.
I have been working with adolescents and young adults for over a decade. I assist my clients in working through and overcoming anxiety/stress, depression, grief, vocational, familial, and relationship issues. I also work with clients who prefer to resolve, manage, and analyze life challenges from a faith based perspective. In addition, I work with clients in developing and implementing coping skills to deal with life's obstacles.
![Photo of Kristina Oyarzun, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b6a7087-04ec-4f7d-9b74-9460ad200839/2/320x400.jpeg)
Kristina Oyarzun
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wayne, NJ 07470 (Online Only)
Not accepting new clients
I specialize in those looking to address deep rooted traumas and how to manage painful memories. While I use an integrative approach, my foundation is first and foremost about building a strong therapeutic relationship. As a therapist, I work hard to create a non-judgmental, empathetic and safe environment where my clients can develop insight into their lives and make meaningful changes. I offer a warm, supportive space where you can explore life’s challenges and difficulties. I approach each person with compassion, genuineness, and meet you where you are in life.
I specialize in those looking to address deep rooted traumas and how to manage painful memories. While I use an integrative approach, my foundation is first and foremost about building a strong therapeutic relationship. As a therapist, I work hard to create a non-judgmental, empathetic and safe environment where my clients can develop insight into their lives and make meaningful changes. I offer a warm, supportive space where you can explore life’s challenges and difficulties. I approach each person with compassion, genuineness, and meet you where you are in life.
![Photo of Dan Curcio, MEd, LAC, NCC, Counselor](https://photos.psychologytoday.com/b81b5a8b-db9d-4b34-9189-c2bc65b95303/2/320x400.jpeg)
Life can feel out of control at times and we often run into trouble finding a healthy balance for ourselves. I believe the answers you seek are within you and together we can discover what might be hidden or blocked. My empathetic and non-judgmental mindset will allow for a perspective you may need to truly express the special person you are. I have extensive experience in issues relating to parenting, self-esteem, school behaviors, motivation & social-emotional learning. If you or a loved one is struggling with anxiety, anger, depression, life transitions, or stressors then please give therapy with me a try.
Life can feel out of control at times and we often run into trouble finding a healthy balance for ourselves. I believe the answers you seek are within you and together we can discover what might be hidden or blocked. My empathetic and non-judgmental mindset will allow for a perspective you may need to truly express the special person you are. I have extensive experience in issues relating to parenting, self-esteem, school behaviors, motivation & social-emotional learning. If you or a loved one is struggling with anxiety, anger, depression, life transitions, or stressors then please give therapy with me a try.
![Photo of Terry Murray, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b382dbcc-30e7-45a3-8703-77e00f652faa/2/320x400.jpeg)
I have 15+ years of experience helping clients identify goals and find paths to achieving them. I use various treatment techniques to help clients accentuate coping skills in order to manage stressful situations and to stabilize their mood. Helping clients to see their strengths and build new ones which allows clients to move forward. Using a mix of Solution Focused, CBT, ACT, Supportive and Insight Oriented treatment, I can help a variety of clients. I work with adults of all ages.
I have 15+ years of experience helping clients identify goals and find paths to achieving them. I use various treatment techniques to help clients accentuate coping skills in order to manage stressful situations and to stabilize their mood. Helping clients to see their strengths and build new ones which allows clients to move forward. Using a mix of Solution Focused, CBT, ACT, Supportive and Insight Oriented treatment, I can help a variety of clients. I work with adults of all ages.
![Photo of Vinci Chan, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/84ad19bb-e5f2-4984-94c9-e3300a1d6a9d/2/320x400.jpeg)
Vinci Chan
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Wayne, NJ 07470 (Online Only)
Starting therapy can be an exciting, courageous, and unpredictable journey. I am ready to walk with you on that journey, no matter what stage of life you’re in. I have experience working with children, adolescents, and adults who are struggling with depression, anxiety, self-esteem, cultural assimilation, cultural trauma, transitions, disordered eating, and body image. I am especially passionate about supporting those coming from immigrant family backgrounds as well as first-generation individuals in understanding their identity in regards to their values, cultural background, and ethnicity.
Starting therapy can be an exciting, courageous, and unpredictable journey. I am ready to walk with you on that journey, no matter what stage of life you’re in. I have experience working with children, adolescents, and adults who are struggling with depression, anxiety, self-esteem, cultural assimilation, cultural trauma, transitions, disordered eating, and body image. I am especially passionate about supporting those coming from immigrant family backgrounds as well as first-generation individuals in understanding their identity in regards to their values, cultural background, and ethnicity.
![Photo of Ayana Collado, MEd, LAC, NCC, Counselor](https://photos.psychologytoday.com/873dd1d4-4714-4d7d-8577-6c4e53b97800/2/320x400.jpeg)
I am a Licensed Associate Counselor with experience in the school setting. Children and teens may face challenges that affect how they feel, behave, and learn. My goal is to provide a warm, supportive environment for your child to explore their concerns, learn new ways to cope in the world, and to promote growth.
I am a Licensed Associate Counselor with experience in the school setting. Children and teens may face challenges that affect how they feel, behave, and learn. My goal is to provide a warm, supportive environment for your child to explore their concerns, learn new ways to cope in the world, and to promote growth.
![Photo of Lana Grintsvayg, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3feb0480-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a compassionate, experienced (more then 20 years of practice), positive therapist. I will help and support you while you are dealing with problems, burdens, or fears that come your way. I work with children and adults, who experience difficulties coping with challenges of daily living, adjusting to situation change or struggling with relationship problems. My approach has a collaborative, integrative perspective, deeply rooted in humanistic and person-centered values.
I am a compassionate, experienced (more then 20 years of practice), positive therapist. I will help and support you while you are dealing with problems, burdens, or fears that come your way. I work with children and adults, who experience difficulties coping with challenges of daily living, adjusting to situation change or struggling with relationship problems. My approach has a collaborative, integrative perspective, deeply rooted in humanistic and person-centered values.
![Photo of Jamie LaRusso, MA, EDm, LPC, ACS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e88f5590-adc1-49d7-ba05-cffe0ab1a7ce/1/320x400.jpeg)
Jamie LaRusso
Licensed Professional Counselor, MA, EDm, LPC, ACS, NCC
Verified Verified
Wayne, NJ 07470 (Online Only)
Life is very much like driving a car. We can't only focus on the destination, and we can't stare into the rearview mirror. Either of these actions would cause an accident, and most certainly distract us from our main goal - keeping our eyes on the road! In my practice, I take on the GPS role. The driver and the GPS are a team. This is where therapy is so helpful. The relationship between the client and the therapist is powerful one, involving trust and collaboration, whereby the client feels safe and supported. I use a trauma- informed approach and have over 20 years of experience in various therapeutic settings.
Life is very much like driving a car. We can't only focus on the destination, and we can't stare into the rearview mirror. Either of these actions would cause an accident, and most certainly distract us from our main goal - keeping our eyes on the road! In my practice, I take on the GPS role. The driver and the GPS are a team. This is where therapy is so helpful. The relationship between the client and the therapist is powerful one, involving trust and collaboration, whereby the client feels safe and supported. I use a trauma- informed approach and have over 20 years of experience in various therapeutic settings.
See more therapy options for Wayne
How does your Therapist compare?
Number of Therapists in Wayne, NJ
200+
Average cost per session
$150
Therapists in Wayne, NJ who prioritize treating:
97% | Anxiety |
93% | Depression |
83% | Self Esteem |
82% | Relationship Issues |
75% | Coping Skills |
71% | Stress |
63% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
79% | Aetna |
69% | Cigna and Evernorth |
61% | UnitedHealthcare UHC | UBH |
How Therapists in Wayne, NJ see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Wayne?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.