Therapists in Warren County, NJ

Hi, I am a LCSW accepting new clients for in-home, virtual and telephonic sessions.. I accept patients state wide. I have been very effective in working with an array of issues, including anxiety/depression, bi-polar disorder, anger management, grief/loss, trauma, and elder issues/concerns. I can provide life and career coaching, as well as health issues and end of life services. Some of my treatment modalities include CBT, DBT, Narrative, Solution Based, Strength Based, and client-centered therapy.

There are times in life we all need someone to talk to. Whether you struggle with anxiety or depression or are trying to cope with a recent change or loss, no concern is too big to work through together. I will provide a safe, comfortable, private space for you to unload your worries, untangle your conflicts, and plan and dream for your future. Most importantly, I will listen to you, respect you, and care about you. I look forward to hearing your story, and helping you craft the next chapter.

My speciality is working with individuals experiencing issues with stress, anxiety, depression, addiction, over-eating, grief and trauma. My approach is to first identify existing coping strategies to deal with the current stressors. Together, we sort out the underlying problems and identify and develop a tool kit with more effective coping strategies for the many challenges that the world throws at you. We examine and re-frame your emotional reactions to current and past trauma. The relationship between therapist and client is really important for change; and I do my best to provide a warm, natural, humorous and relaxed atmosphere.

Guiding others has always been a passion of mine from an early age. As I got older, the passion became stronger and pushed me into many different volunteer positions. My desire to help facilitate change crossed paths with my love for volleyball and led me to Costa Rica on mission trips. It was there, in Costa Rica, I knew I was being called to work with people on a more intimate level as my life’s work. Now, I am a Licensed Social Worker. I earned my Masters Degree at New York University. I have worked closely with children, adolescents and adults as dealing with everyday stressors and anxieties to mental health diagnoses.

We all experience pain in life, and we often feel alone during painful times. Please know you are not alone. Whether you are struggling with anxiety, depression, or addiction, we will work together to solve your problems and improve your life. My clients want to take charge of their life, and address both immediate concerns, and the underlying beliefs that created them. By facing your fears, improving self-awareness, and identifying true inner strengths, you will quickly see improvement in your everyday life.

My approach to therapy is based on creating a strong relationship with my clients: a place where they feel safe to explore their lives . I always work collaboratively with my clients to find what techniques and therapeutic environment they need to grow, and heal. I believe that having an empathic, open, and caring therapist is where successful therapy begins. I place a strong emphasis on making my clients feel comfortable, welcome, and safe. I do not believe that one approach in therapy will work for everyone.

The relationship between a client and therapist is a partnership, with every person having unique needs. I understand that therapy is not a one-size fits all process and that's why I utilize a client-centered approach. Working together as partners, we can find the most effective approach that will help you reach your treatment goals. It is often negative thinking patterns that get in the way of creating meaningful and lasting change. I will help you create the life you want by letting go of unhelpful beliefs and feel empowered in making life choices.

Reaching this new chapter of life felt like a milestone and you couldn't wait to get started. But now that you're here, your brilliant future is a blank page. Where do you even begin? It's so overwhelming that you get caught up in the day-to-day tasks, taking care of others, procrastinating, doom-scrolling... You never really get to the thing that moves your own story forward; not that you even know what that "thing" would be. So instead you end up spinning with anxiety or beating yourself up with words you wouldn’t say to an enemy. You feel the clock ticking. Everyone else is making plans, leveling up... Why can’t you get unstuck?

Hi, my name is Amy Banko, an Licensed Associate Counselor who uses and eclectic approach to support my clients on their wellness journey...wherever that may take them.

I have experience working with men and women of all ages who are dealing with stress, anxiety/depression, and unresolved trauma and loss. I am passionate about hearing your story and journeying with you to explore your therapeutic needs/concerns. I will also help you identify core issues such as life transitions, stressors or negative core beliefs, or cognitive distortions and provide the support and tools that you need to achieve your therapeutic goals.

Life is messy. We all struggle. No one is exempt. Throughout each of our unique journeys and paths, the challenges, detours, and great barriers we face are an inevitable part of that experience. And at some point we all need to stop and take time—time to care for ourselves, time to reevaluate what’s important and where we’re heading. For you, maybe that time is now. Maybe you're experiencing depression, anxiety, confusion, or loss—but you don't have to do it alone. I can help support your journey back to personal power as a companion, witness, and non-judgmental guide.

I am a therapist who specializes in working alongside adults & young adults living with addiction, depression, trauma, and/or anxiety/OCD. I view therapy as a process of self-discovery, empowerment, & liberation, whether from difficult personal events or experiences with social marginalization & oppression. My approach to therapy is humanistic, collaborative, & integrative, which aims to honor that each person seeking support has unique identities, values, experiences, & needs. I ground my work in various evidence-based practices, including narrative therapy, mindfulness- & somatic-based approaches, motivational interviewing, etc.

In my opinion, there is no such thing as an ideal client. The human experience is far too vast and varying for one to be considered an ideal therapeutic client. It is my pleasure to engage with any individual who has the strength and awareness to seek mental health treatment and it is my privilege to be allowed into their lives. In my work as a therapist, it is my hope to work with my clients in such a way that encourages and inspires them to pursue their authentic-selves while building healthy, sustainable skills to cope with the myriad of struggles, obstacles, and experiences that life can entail.

Are you going through a major life transition that is leaving you feeling overwhelmed and alone? Maybe there is an issue that you have been facing for some time, and you can’t seem to find a solution. Regardless of what your specific situation may be, it is clear that you are ready to take the practical steps to seek assistance. Whether you are an adolescent/teenager, preteen/tween, or adult man or woman, I am the right person to guide your process of healing and self-empowerment.