Anxiety Therapists in Wallington, NJ
Welcome, and thanks for taking a moment to review my Psychology Today profile. More importantly, hoping you embrace this moment, and acknowledge your tremendous courage in taking this next step in your journey. Perhaps you’re immersed in a strong emotion, or any combination of: pain, fear, anger, shame, guilt, envy, jealously, joy. Perhaps you’re in the process of a major life adjustment: Moving from your family-of-origin home and on your own; exploring sexual identity; new job, old ‘stale’ job; work-related stress; relationship challenges; adjusting to a ‘new normal’ after injury, physical illness / surgical procedure; aging.
Welcome, and thanks for taking a moment to review my Psychology Today profile. More importantly, hoping you embrace this moment, and acknowledge your tremendous courage in taking this next step in your journey. Perhaps you’re immersed in a strong emotion, or any combination of: pain, fear, anger, shame, guilt, envy, jealously, joy. Perhaps you’re in the process of a major life adjustment: Moving from your family-of-origin home and on your own; exploring sexual identity; new job, old ‘stale’ job; work-related stress; relationship challenges; adjusting to a ‘new normal’ after injury, physical illness / surgical procedure; aging.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Wallington, NJ 07057
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Kardelen Dogan - Immigration Evaluations - Blue Jay Therapy
Licensed Professional Counselor, MSc, MS
Verified Verified
Wallington, NJ 07057 (Online Only)
Hello! I'm "Kardi" Dogan, a Licensed Professional Counselor licensed in both Texas and New Jersey and the owner of Blue Jay Therapy, LLC. As someone who understands the ups and downs of the immigration journey, I'm here to offer you support and guidance. Immigrating to a new country is overwhelming, from navigating legal complexities to adjusting to a new lifestyle. Whether you're feeling stressed, overwhelmed, or just need someone to talk to, I'm here to help.
Hello! I'm "Kardi" Dogan, a Licensed Professional Counselor licensed in both Texas and New Jersey and the owner of Blue Jay Therapy, LLC. As someone who understands the ups and downs of the immigration journey, I'm here to offer you support and guidance. Immigrating to a new country is overwhelming, from navigating legal complexities to adjusting to a new lifestyle. Whether you're feeling stressed, overwhelmed, or just need someone to talk to, I'm here to help.
Melissa MacKenzie
Clinical Social Work/Therapist, LCSW, LICSW, RYT 200
Verified Verified
1 Endorsed
Wallington, NJ 07057
Through my journey I was called to integrative and trauma informed approaches in healing. I specialize in working with individuals going through transitional periods of life, trauma, women's issues, adolescents/adults on the autism spectrum, and individuals with disabilities and/or chronic illness. Please see my website for more information www.be-balanced-wellness.com
Through my journey I was called to integrative and trauma informed approaches in healing. I specialize in working with individuals going through transitional periods of life, trauma, women's issues, adolescents/adults on the autism spectrum, and individuals with disabilities and/or chronic illness. Please see my website for more information www.be-balanced-wellness.com
More Therapists Nearby
Alexandra Descalzi
Licensed Professional Counselor, MA, LPC, ACS, CT
Verified Verified
Rutherford, NJ 07070 (Online Only)
I am a bilingual, licensed psychotherapist with over 15 years of experience. My passion is in working with children, adolescents, and adults who experience stress, anxiety, depression, and trauma. My goal is to provide a safe, judgment-free environment for healing.
I am a bilingual, licensed psychotherapist with over 15 years of experience. My passion is in working with children, adolescents, and adults who experience stress, anxiety, depression, and trauma. My goal is to provide a safe, judgment-free environment for healing.
Dawn Lepore-Doyle
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
Clifton, NJ 07011
I am a highly experienced, understanding and warm therapist who specializes in working with adolescents and adults. I received my degree from Columbia University and have diverse experience in many areas including anxiety disorders, depression, relationship issues, women's and family issues as well as problems unique to law enforcement officials.
I am a highly experienced, understanding and warm therapist who specializes in working with adolescents and adults. I received my degree from Columbia University and have diverse experience in many areas including anxiety disorders, depression, relationship issues, women's and family issues as well as problems unique to law enforcement officials.
I have experience in treating Anxiety disorders, Autism, ADHD, Depression/Mood Disorders, Trauma and PTSD.
I foster a warm, supportive, therapeutic environment for my clients. I believe that the therapeutic relationship is at the core of any clinical work. I will work with you to understand the connection between your thoughts, feelings and behaviors in a safe environment. I work with a wide range of clients including adults, couples, adolescents, children and families.
I have experience in treating Anxiety disorders, Autism, ADHD, Depression/Mood Disorders, Trauma and PTSD.
I foster a warm, supportive, therapeutic environment for my clients. I believe that the therapeutic relationship is at the core of any clinical work. I will work with you to understand the connection between your thoughts, feelings and behaviors in a safe environment. I work with a wide range of clients including adults, couples, adolescents, children and families.
Suzy Takvorian
Licensed Professional Counselor, LPC
Verified Verified
East Rutherford, NJ 07073 (Online Only)
Whether you're dealing with feelings of overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.
Hi there, I'm Suzy. Do you feel pulled in a million directions, and feel overwhelmed? Are you struggling to keep up with your relationships, work, and health? Have you lost motivation? Is it hard to be kind to yourself? Are you struggling with your child/ren? I help people manage their anxieties, and depression, to avoid burnout. Together, we can identify your strengths, and get you back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness, and self-care strategies, to help you develop a stronger relationship with yourself.
Whether you're dealing with feelings of overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.
Hi there, I'm Suzy. Do you feel pulled in a million directions, and feel overwhelmed? Are you struggling to keep up with your relationships, work, and health? Have you lost motivation? Is it hard to be kind to yourself? Are you struggling with your child/ren? I help people manage their anxieties, and depression, to avoid burnout. Together, we can identify your strengths, and get you back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness, and self-care strategies, to help you develop a stronger relationship with yourself.
Noah Clyman
Clinical Social Work/Therapist, LCSW-R, ACT
Verified Verified
29 Endorsed
Rutherford, NJ 07070
Problems we solve include: depression, low self-esteem, anxiety, phobias, panic attacks, OCD, & relationship problems.
Our practice, NYC Cognitive Therapy, includes a staff of male and female therapists with intensive post-graduate training in cognitive-behavior therapy. Cognitive Behavioral Therapy (CBT) is the most widely researched and evidence-based form of therapy. CBT has been shown in more than one thousand studies to be effective in treating a wide range of psychological problems. CBT is active and teaches you the tools to be your own therapist. You are not alone and we are available to help you feel better. We also practice Gottman Method Couple Therapy, Prolonged Exposure (PE), and Trial-Based Cognitive Therapy (TBCT).
Problems we solve include: depression, low self-esteem, anxiety, phobias, panic attacks, OCD, & relationship problems.
Our practice, NYC Cognitive Therapy, includes a staff of male and female therapists with intensive post-graduate training in cognitive-behavior therapy. Cognitive Behavioral Therapy (CBT) is the most widely researched and evidence-based form of therapy. CBT has been shown in more than one thousand studies to be effective in treating a wide range of psychological problems. CBT is active and teaches you the tools to be your own therapist. You are not alone and we are available to help you feel better. We also practice Gottman Method Couple Therapy, Prolonged Exposure (PE), and Trial-Based Cognitive Therapy (TBCT).
My name is Briana Darby and I am a Licensed Associate Counselor and National Certified Counselor. I received a Master of Arts in Clinical Mental Health Counseling at Montclair State University. I specialize in working with teens, young adults, and adults, coping with anxiety, depression, low self-esteem, school-related issues, trauma, relational and life stage transitions. I provide individual and family therapy using a variety of evidence-based treatment approaches such as dialectical-behavior interventions, cognitive-behavior interventions, and strategic-family approaches to help individuals and families reach their goals.
My name is Briana Darby and I am a Licensed Associate Counselor and National Certified Counselor. I received a Master of Arts in Clinical Mental Health Counseling at Montclair State University. I specialize in working with teens, young adults, and adults, coping with anxiety, depression, low self-esteem, school-related issues, trauma, relational and life stage transitions. I provide individual and family therapy using a variety of evidence-based treatment approaches such as dialectical-behavior interventions, cognitive-behavior interventions, and strategic-family approaches to help individuals and families reach their goals.
My particular expertise includes depression, anxiety, and relationship issues.
As a licensed clinical psychologist, I have the training and experience to help you lead a more fulfilling and less challenging life. I believe that positive and lasting change can occur within the safety of the therapeutic environment. My immediate goal is to provide symptom relief and subsequently address any underlying causes and issues. My goal is to help you feel better and to be able to maintain those feelings long-term.
My particular expertise includes depression, anxiety, and relationship issues.
As a licensed clinical psychologist, I have the training and experience to help you lead a more fulfilling and less challenging life. I believe that positive and lasting change can occur within the safety of the therapeutic environment. My immediate goal is to provide symptom relief and subsequently address any underlying causes and issues. My goal is to help you feel better and to be able to maintain those feelings long-term.
Do you or your child experience overwhelming and uncomfortable emotions such as anxiety, depression, or anger? Do you feel unequipped to handle the everyday stresses of life? Is your child struggling with schoolwork, attention, or social skills? Do you want to be more productive, eat more healthfully, and work towards accomplishing your life's goals? If you answered "Yes" to any of these questions, we may be able to help.
Do you or your child experience overwhelming and uncomfortable emotions such as anxiety, depression, or anger? Do you feel unequipped to handle the everyday stresses of life? Is your child struggling with schoolwork, attention, or social skills? Do you want to be more productive, eat more healthfully, and work towards accomplishing your life's goals? If you answered "Yes" to any of these questions, we may be able to help.
If you are looking to unlearn self-defeating behaviors, tackle negative thoughts, re-learn your purpose, feel heard, work on relationships, and possibly understand your children, let us meet, I am a LGBTQI-A supporting clinician who has worked with individuals that have anxiety, depression, trauma, been involved with DCP&P and just need someone to listen.
Hello, I am a bilingual and bicultural therapist whose goal is to support my patients/clients to feel heard and validated. I want my patients to progress and understand that their diagnosis does not define nor control them. I am willing to walk this journey with my patients and push them when they need the push, and support them when they feel “alone”. I graduated in May of 2020, with my Master of Science in Marriage, Family, and Couples, I have been working with patients on a therapeutic level for about 2 years. However, I have worked in case management roles and child protection collectively for over 20 years.
If you are looking to unlearn self-defeating behaviors, tackle negative thoughts, re-learn your purpose, feel heard, work on relationships, and possibly understand your children, let us meet, I am a LGBTQI-A supporting clinician who has worked with individuals that have anxiety, depression, trauma, been involved with DCP&P and just need someone to listen.
Hello, I am a bilingual and bicultural therapist whose goal is to support my patients/clients to feel heard and validated. I want my patients to progress and understand that their diagnosis does not define nor control them. I am willing to walk this journey with my patients and push them when they need the push, and support them when they feel “alone”. I graduated in May of 2020, with my Master of Science in Marriage, Family, and Couples, I have been working with patients on a therapeutic level for about 2 years. However, I have worked in case management roles and child protection collectively for over 20 years.
Jack Heinemann
Clinical Social Work/Therapist, LCSW-R, BCD
Verified Verified
2 Endorsed
Clifton, NJ 07012
If you have found yourself struggling with depression, chronic anxiety, worry, or difficulty forming and maintaining meaningful relationships, you know how disruptive and debilitating these experiences can be. I'd like to help you improve your life. I offer an empathetic, patient, and thoughtful approach to therapy and will work collaboratively with you to address some of the most difficult problems you face. I have extensive experience working with individuals and couples who are facing painful challenges in their lives. I also help people navigate difficult life changes, financial struggles, and religious issues.
If you have found yourself struggling with depression, chronic anxiety, worry, or difficulty forming and maintaining meaningful relationships, you know how disruptive and debilitating these experiences can be. I'd like to help you improve your life. I offer an empathetic, patient, and thoughtful approach to therapy and will work collaboratively with you to address some of the most difficult problems you face. I have extensive experience working with individuals and couples who are facing painful challenges in their lives. I also help people navigate difficult life changes, financial struggles, and religious issues.
I help Individuals explore their thoughts and feelings that lead to distorted beliefs, by helping them gain a greater understanding of how negative thoughts can stop them from being their best self. I have expertise working with those affected by trauma, codependency, abuse, anxiety and depression.
I help Individuals explore their thoughts and feelings that lead to distorted beliefs, by helping them gain a greater understanding of how negative thoughts can stop them from being their best self. I have expertise working with those affected by trauma, codependency, abuse, anxiety and depression.
Hi, I'm a warm and compassionate therapist passionate about helping people discover their inner potential and strength to deal with life's struggles. With over ten years of experience in both individual and group therapy, I have an expansive understanding of how relationship issues, stress, anxiety, or loss can affect our lives. I believe that with every challenge comes a positive outcome, and I love to be at the forefront of helping my clients reach these breakthroughs. Whether you are seeking support for current struggles or looking for guidance towards an overall betterment of your life, I'm here to guide your every step.
Hi, I'm a warm and compassionate therapist passionate about helping people discover their inner potential and strength to deal with life's struggles. With over ten years of experience in both individual and group therapy, I have an expansive understanding of how relationship issues, stress, anxiety, or loss can affect our lives. I believe that with every challenge comes a positive outcome, and I love to be at the forefront of helping my clients reach these breakthroughs. Whether you are seeking support for current struggles or looking for guidance towards an overall betterment of your life, I'm here to guide your every step.
My name is Judy Derosena and I am a Licensed Associate Counselor (LAC) in New Jersey, a National Certified Counselor (NCC) and a Certified School Counselor. I obtained my bachelor’s degree with a dual major in Political Science and Sociology from William Paterson University. Thereafter, I went on to earn my master’s degree in Professional Counseling at William Paterson University. I have significant experience working with adults, young adults and adolescents experiencing a range of problems from anxiety to depression; OCD, trauma related stress, couples counseling and I also provide crisis-centered counseling.
My name is Judy Derosena and I am a Licensed Associate Counselor (LAC) in New Jersey, a National Certified Counselor (NCC) and a Certified School Counselor. I obtained my bachelor’s degree with a dual major in Political Science and Sociology from William Paterson University. Thereafter, I went on to earn my master’s degree in Professional Counseling at William Paterson University. I have significant experience working with adults, young adults and adolescents experiencing a range of problems from anxiety to depression; OCD, trauma related stress, couples counseling and I also provide crisis-centered counseling.
The focus of this practice is Positive Personal Transformation. I strive to help every client find his or her own personal sense of Happiness and Well-being. I have been working in the mental health field for over 30 years and teaching counseling for over 15 years at New Jersey City University. Mental Health is not just an absence of sadness or anxiety. The type of mental health we will work on is a real motivation and enthusiasm for life. Together, let's start creating the life that you want to live.
The focus of this practice is Positive Personal Transformation. I strive to help every client find his or her own personal sense of Happiness and Well-being. I have been working in the mental health field for over 30 years and teaching counseling for over 15 years at New Jersey City University. Mental Health is not just an absence of sadness or anxiety. The type of mental health we will work on is a real motivation and enthusiasm for life. Together, let's start creating the life that you want to live.
Lhia P. Rivero De-Oleo
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Rutherford, NJ 07070 (Online Only)
Hola! My name is Lhia Rivero. My first language is Spanish. Have you been feeling lost or overwhelmed and don't know how to move forward? I'm here to listen and help! I have been in the mental health field for several years, which has helped me obtain experience in crisis response and stabilization, partial care, in-home and outpatient therapy. I have worked with children from 4years old up to 21, as well as adults over 21. My experience is based mainly in assistance with managing Depression, Anxiety and history of Trauma. I enjoy expressing positivity and looking at the Bigger Picture.
Hola! My name is Lhia Rivero. My first language is Spanish. Have you been feeling lost or overwhelmed and don't know how to move forward? I'm here to listen and help! I have been in the mental health field for several years, which has helped me obtain experience in crisis response and stabilization, partial care, in-home and outpatient therapy. I have worked with children from 4years old up to 21, as well as adults over 21. My experience is based mainly in assistance with managing Depression, Anxiety and history of Trauma. I enjoy expressing positivity and looking at the Bigger Picture.
I am a warm and compassionate Clinical Psychologist skilled in providing individual and family therapy to adults, adolescents, and children. Areas of expertise include Cognitive Behavior Therapy and Mindfulness based interventions to treat anxiety disorders such as OCD, Generalized Anxiety, Phobias, Social Anxiety, and Panic. I also have specialized training in treating Trauma and use Motivational Interviewing to help people develop motivation to make meaningful changes. Other specialties include parent training, child behavior management, and school intervention. I use evidence-based practices to help you achieve lasting growth.
I am a warm and compassionate Clinical Psychologist skilled in providing individual and family therapy to adults, adolescents, and children. Areas of expertise include Cognitive Behavior Therapy and Mindfulness based interventions to treat anxiety disorders such as OCD, Generalized Anxiety, Phobias, Social Anxiety, and Panic. I also have specialized training in treating Trauma and use Motivational Interviewing to help people develop motivation to make meaningful changes. Other specialties include parent training, child behavior management, and school intervention. I use evidence-based practices to help you achieve lasting growth.
See more therapy options for Wallington
Nearby Anxiety Therapists Searches for Wallington
- Carlstadt
- Clifton
- East Rutherford
- Garfield
- Hasbrouck Heights
- Lodi
- Lyndhurst
- Nutley
- Passaic
- Rutherford
- Saddle Brook
- Wood Ridge
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.