Existential Therapists in Wall, NJ

Amy is a dedicated therapist specializing in guiding individuals through transformative growth using a holistic wellness approach. With a deep understanding of the complexities of personal and existential challenges, Amy emphasizes the journey of moving through adversity to reach an expansive place. Believing in the power of active participation, Amy encourages clients to take an active role in their self-growth process, integrating therapeutic activities that promote physical, emotional, and spiritual well-being.

As a licensed counselor, my goal is to provide a safe and supportive environment that allows you to grow. By prioritizing the therapeutic relationship, I hope to extend warmth and compassion that will allow you to lean into vulnerability and heal. Body image, self-concept & values clarification are passions of mine. I enjoy working with individuals, couples, and families looking to gain deeper insight into relationship dynamics, attachment style, nervous system regulation & self-exploration. I work most naturally through a feminist & existential lens while knowing there is no one-size-fits-all approach.

Many people I see have trouble coping with day to day living due to deeply rooted issues that have been troubling them for a long time. Others are dealing with issues that may be interfering with work, school or personal relationships. I have excellent results working with clients who are motivated to gain insight into difficulties in their lives in order to resolve existing conflicts.

"Health is a state of complete harmony of the body, mind and spirit." ~B.K.S. Iyengar * * * A healthy mind is just as important as a healthy body and a healthy soul. My goal is to partner with you in looking at your life-story, and identifying and overcoming the blockages to a peaceful way of being. Psychotherapy is a wonderful opportunity to find balance and restore a sense of wholeness and perspective on our purpose in life. I provide a safe, supportive and non-judgmental space in my practice for this to occur.

I help people transform their lives from the inside out with psychodynamic therapy. Most of my patients experience significant breakthroughs. My first aim will be to help you solve the immediate problems you're facing and start feeling better. As we go forward my aim is to foster self-actualization. I've helped many people profoundly improve their lives and I'll be honored to help you too.

If you are ready to learn to be joyful and find a new meaning in life, I am here to support you in therapy. Are you currently experiencing challenges in your marriage or family relationships? Are you looking forward to learn better ways of communicating, and how to get along with others? Are you ready to learn better coping skills, get your self-confidence back, and finally put yourself first? I am here to support you on your healing journey. My clinical experience is in individual, couples and family therapy. I specialize in supporting clients who are in relationship with high earning partners.

There are many reasons that people decide to come to therapy, and whatever that turning point is for you, I am here to help you along your journey! With over 10 years of experience in the field and holding dual licensure as a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC), I am prepared to work with you to increase your happiness, fulfillment, and overall wellness. I believe in helping people live better lives by providing a positive, safe, nonjudgmental environment for people to share their personal stories.

Grounded in traditional evidence based therapy modalities learned while acquiring my LCSW, my additional education and certification in complementary and alternative medicine as well as spiritual psychology also allows us to explore additional creative and holistic methods to achieving overall wellness. My approach is to “meet clients where they are” with an initial goal of stabilization and helping the client to feel safety within themselves.

I work with diverse clients and issues, including anxiety, depression, trauma, addiction and relationships (including LGBT). Our behavior patterns are our "creative adjustments" to life circumstances that were unresolvable with the resources we had at the time. I facilitate a compassionate self-awareness of "how" we do those patterns, looking to build the resources needed in the present. Change requires a new "experience" in the present and self-compassion is the best predictor of a good therapeutic outcome. Let's focus less on what "isn't" working in your life and more on accessing and building upon what "is" working NOW.