Parenting Therapists in Verona, NJ
![Photo of Lauren Dobbs, PsyD, Psychologist](https://photos.psychologytoday.com/e7337c9c-36a1-4fa6-8a12-84429eea6e2a/1/320x400.jpeg)
Dobbs has a profound understanding of mood, anxiety, OCD, parenting, ADHD, executive functioning, life transitions, adjustment issues, and perinatal mental health.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dobbs has a profound understanding of mood, anxiety, OCD, parenting, ADHD, executive functioning, life transitions, adjustment issues, and perinatal mental health.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
![Photo of Kristen Niemczyk-Kistner - Success Street Wellness, LLC, PhD](https://photos.psychologytoday.com/a0d38df6-8e38-4a72-8ebe-dae69b0b4d5c/2/320x400.jpeg)
Success Street Wellness, LLC
Licensed Social Worker, PhD
Verified Verified
Verona, NJ 07044 (Online Only)
We specialize in anxiety, depression, trauma, stress management, family counseling, parenting support, and executive functioning skills.
Success Street Wellness, LLC is a dynamic remote group private practice dedicated to providing high-quality mental health services to individuals seeking support and guidance. Our team of professionals are committed to fostering a positive and supportive therapeutic environment.
We specialize in anxiety, depression, trauma, stress management, family counseling, parenting support, and executive functioning skills.
Success Street Wellness, LLC is a dynamic remote group private practice dedicated to providing high-quality mental health services to individuals seeking support and guidance. Our team of professionals are committed to fostering a positive and supportive therapeutic environment.
![Photo of Cyndi Koch - The Koch Center, PsyD, Psychologist](https://photos.psychologytoday.com/44bdd124-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Our child and adolescent services: Individual, Family, & Couples Psychotherapy, Social Skills Groups (Preschool thru High School), Medication Evaluation, School Refusal Program, Play Therapy, Parenting Support.
The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.
Our child and adolescent services: Individual, Family, & Couples Psychotherapy, Social Skills Groups (Preschool thru High School), Medication Evaluation, School Refusal Program, Play Therapy, Parenting Support.
The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.
![Photo of Stacey A Comini, MSW, LCSW, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4241064d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Stacey A Comini
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
1 Endorsed
Verona, NJ 07044
After a thorough assessment and determining the client's needs the following treatment options many be utilized; cognitive behavioral therapy, solution focused and strength based therapy, parenting education, family therapy and mindfulness techniques.
My goal is to provide a safe, supportive, nurturing and nonjudgmental environment in which my clients can openly express their emotional needs and find solutions to the challenges life brings. I am a Licensed Clinical Social Worker with over 18 years experience specializing in preteens, adolescents, young adults and families. I have helped clients with anxiety, depression, parenting concerns, low self esteem, bullying, relationship and peer issues, academic issues, loss and divorce I believe the most success in therapy comes from focusing on the individual's needs and building on their strengths.
After a thorough assessment and determining the client's needs the following treatment options many be utilized; cognitive behavioral therapy, solution focused and strength based therapy, parenting education, family therapy and mindfulness techniques.
My goal is to provide a safe, supportive, nurturing and nonjudgmental environment in which my clients can openly express their emotional needs and find solutions to the challenges life brings. I am a Licensed Clinical Social Worker with over 18 years experience specializing in preteens, adolescents, young adults and families. I have helped clients with anxiety, depression, parenting concerns, low self esteem, bullying, relationship and peer issues, academic issues, loss and divorce I believe the most success in therapy comes from focusing on the individual's needs and building on their strengths.
![Photo of Jeannine Zoppi, PhD, Psychologist](https://photos.psychologytoday.com/3c321571-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I also provide group therapy for adoption-related issues, including an adoptive- parent support group and group therapy for adoptees.
I strongly feel that healing can take place only in the context of a relationship in which someone experiences safety, compassion and understanding. It is through this process that people can awaken in themselves the possibilities for growth and transformation, often hidden by the negative effects of trauma, depression, anxiety, anger and loss. In my treatment approach, I communicate to my patients that they are not alone in their suffering, that they have the strength to tolerate the uncertainties of life, and they do have choices even if they feel stuck and alone.
I also provide group therapy for adoption-related issues, including an adoptive- parent support group and group therapy for adoptees.
I strongly feel that healing can take place only in the context of a relationship in which someone experiences safety, compassion and understanding. It is through this process that people can awaken in themselves the possibilities for growth and transformation, often hidden by the negative effects of trauma, depression, anxiety, anger and loss. In my treatment approach, I communicate to my patients that they are not alone in their suffering, that they have the strength to tolerate the uncertainties of life, and they do have choices even if they feel stuck and alone.
![Photo of Adrienne Riofrio, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49905f7a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whether you are experiencing a specific challenge or a general sense that your life can be better, therapy can help. I am an empathic, insightful therapist with 20+ years of experience and training in couple's therapy, depression, trauma, LGBTQIA, anxiety, immigration, family conflict, relationship issues, loss, and parenting. I am an active participant in your journey; one who will be direct about my thoughts and observations. I am a Latina and multicultural, anti-racist, LGBTQ-affirming clinician with a focus on exploring our multiple identities. Soy Latina y hablo espanol.
Whether you are experiencing a specific challenge or a general sense that your life can be better, therapy can help. I am an empathic, insightful therapist with 20+ years of experience and training in couple's therapy, depression, trauma, LGBTQIA, anxiety, immigration, family conflict, relationship issues, loss, and parenting. I am an active participant in your journey; one who will be direct about my thoughts and observations. I am a Latina and multicultural, anti-racist, LGBTQ-affirming clinician with a focus on exploring our multiple identities. Soy Latina y hablo espanol.
![Photo of Ali Whitney, LAC, MA, EdS, Counselor](https://photos.psychologytoday.com/11b9a62b-9164-48d9-90c9-9643421e4598/1/320x400.png)
Much of my work has been dedicated to helping families experiencing major life transitions, focusing on healthy co- parenting, relationship challenges, divorce, and more. Not only do I consider myself a ‘safe place’ for all my clients, but I prioritize gender affirmation and have a comprehensive understanding of the complex ways in which the LGBTQIA+ community, as well as other diverse communities, have been impacted.
Much of my work has been dedicated to helping families experiencing major life transitions, focusing on healthy co- parenting, relationship challenges, divorce, and more. Not only do I consider myself a ‘safe place’ for all my clients, but I prioritize gender affirmation and have a comprehensive understanding of the complex ways in which the LGBTQIA+ community, as well as other diverse communities, have been impacted.
![Photo of Tara Griswold, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/174c709f-8841-4334-94d5-cd013fa371c8/2/320x400.jpeg)
I am a Licensed Clinical Social Worker with extensive experience helping adults and older adolescents navigate transitions, relationship difficulties, parenting, disordered eating, body image concerns, trauma, anxiety and depression.
Perhaps it seems that life feels harder than it should be, or you are unable to manage stress and your emotions in a way that you would like. Maybe you feel isolated or depressed, or are concerned about some of your habits, behaviors or relationships. The challenges and struggles you might be facing, although very painful at times, can actually be an invitation to engage in the journey of becoming a better version of your self. Whether you are dealing with difficult emotions, self-defeating behaviors, relationship/ parenting issues, or just a feeling that something is off, attuned and compassionate therapy can help.
I am a Licensed Clinical Social Worker with extensive experience helping adults and older adolescents navigate transitions, relationship difficulties, parenting, disordered eating, body image concerns, trauma, anxiety and depression.
Perhaps it seems that life feels harder than it should be, or you are unable to manage stress and your emotions in a way that you would like. Maybe you feel isolated or depressed, or are concerned about some of your habits, behaviors or relationships. The challenges and struggles you might be facing, although very painful at times, can actually be an invitation to engage in the journey of becoming a better version of your self. Whether you are dealing with difficult emotions, self-defeating behaviors, relationship/ parenting issues, or just a feeling that something is off, attuned and compassionate therapy can help.
![Photo of Kathleen Pete, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8f49ab89-058a-4cb8-a990-ca7bfc664625/3/320x400.jpeg)
I have experience in addressing a wide range of issues such as anxiety, depression, obsessive compulsive disorder, fears/phobias, school refusal, grief/loss, parenting difficulties, chronic illness, self-esteem, relationship issues, school-based challenges, social skills, behavioral difficulties, and adjusting to major life transitions.
We all want what’s best for ourselves, children, and others. You may notice a change over time for either you or your child “not feeling like my usual self” and not handling things in the same way at home, work, school, or in interactions with others. If you have ever felt like you do not know what to do or say therapy can be a place to work through feelings, thoughts, and situations that you have tried your hardest and best to respond to but feel at a loss or stuck. Therapy can help with sorting out why these changes have occurred in order to be able to move forward and feel like you are “back on track” and “in a better place”.
I have experience in addressing a wide range of issues such as anxiety, depression, obsessive compulsive disorder, fears/phobias, school refusal, grief/loss, parenting difficulties, chronic illness, self-esteem, relationship issues, school-based challenges, social skills, behavioral difficulties, and adjusting to major life transitions.
We all want what’s best for ourselves, children, and others. You may notice a change over time for either you or your child “not feeling like my usual self” and not handling things in the same way at home, work, school, or in interactions with others. If you have ever felt like you do not know what to do or say therapy can be a place to work through feelings, thoughts, and situations that you have tried your hardest and best to respond to but feel at a loss or stuck. Therapy can help with sorting out why these changes have occurred in order to be able to move forward and feel like you are “back on track” and “in a better place”.
![Photo of Joel M Levine, LCSW, LPC, LCADC, LMFT, ACS, Marriage & Family Therapist](https://photos.psychologytoday.com/a963d135-8b24-4a66-84fd-642b5e910a1c/1/320x400.jpeg)
Joel M Levine
Marriage & Family Therapist, LCSW, LPC, LCADC, LMFT, ACS
Verified Verified
2 Endorsed
Verona, NJ 07044
Have you ever wondered how to stay sane in an insane world? I will help you be more satisfied in your relationships and give you ways to improve your communication by modeling teaching scientific research based methods. I have four licenses and over twenty fiveyears experience in Marriage and Family Therapy and Addiction. I have been specifically trained in Marriage and Family Therapy by the experts, including being trained by John and Julie Gottman and others, which will help you gain the skills needed to improve your relationships and lead you in having a happier and more satisfied life. Call me or email me today to find out more.
Have you ever wondered how to stay sane in an insane world? I will help you be more satisfied in your relationships and give you ways to improve your communication by modeling teaching scientific research based methods. I have four licenses and over twenty fiveyears experience in Marriage and Family Therapy and Addiction. I have been specifically trained in Marriage and Family Therapy by the experts, including being trained by John and Julie Gottman and others, which will help you gain the skills needed to improve your relationships and lead you in having a happier and more satisfied life. Call me or email me today to find out more.
![Photo of Susan P. Fenker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eee76baa-2d02-453c-a3e6-25a36871652e/1/320x400.png)
Hello and welcome to my profile. Therapy is ideally a step towards positive change and seeking fulfillment in all areas of life – kudos to you for taking that first step! Transitions can be difficult and can cause anxiety. I provide psychotherapy to children, adolescents, adults and families within a warm and supportive environment. I work with all of my clients towards realizing self-empowerment by helping them to gain insight that will ideally bring about long-term change and most importantly feeling better!
Hello and welcome to my profile. Therapy is ideally a step towards positive change and seeking fulfillment in all areas of life – kudos to you for taking that first step! Transitions can be difficult and can cause anxiety. I provide psychotherapy to children, adolescents, adults and families within a warm and supportive environment. I work with all of my clients towards realizing self-empowerment by helping them to gain insight that will ideally bring about long-term change and most importantly feeling better!
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Joel M Levine
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Shana Dastur
![Photo of David Szmak, PsyD, Psychologist](https://photos.psychologytoday.com/3c378257-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
There is something in the human spirit that recognizes that our lives can be changed. A spark of possibility lives alongside our confusion, loss, anxiety, anger or trauma. Working with an experienced therapist provides a chance to access those possibilities, understand ourselves and our circumstances better, and bring about the changes that we want and need.
There is something in the human spirit that recognizes that our lives can be changed. A spark of possibility lives alongside our confusion, loss, anxiety, anger or trauma. Working with an experienced therapist provides a chance to access those possibilities, understand ourselves and our circumstances better, and bring about the changes that we want and need.
![Photo of E. Noach Shapiro, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3df613e2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you find that no matter how hard you try to be or feel better, you continue to struggle ? Do you recognize that something needs to change, but need help knowing where to begin? The therapy I provide offers direction and support for you in reaching YOUR goals for YOUR life (not mine, not anyone else's) . Whether you are adjusting to a life transition, recovering from trauma, struggling with mood changes, I can help. You are an expert in your life while I am an expert in helping people change. Together, we can identify what's holding you back and make the changes to help you become your best self.
Do you find that no matter how hard you try to be or feel better, you continue to struggle ? Do you recognize that something needs to change, but need help knowing where to begin? The therapy I provide offers direction and support for you in reaching YOUR goals for YOUR life (not mine, not anyone else's) . Whether you are adjusting to a life transition, recovering from trauma, struggling with mood changes, I can help. You are an expert in your life while I am an expert in helping people change. Together, we can identify what's holding you back and make the changes to help you become your best self.
![Photo of Erica Zaklin, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c911e47-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello, I offer a warm and welcoming place for children and their parents to address challenges and grow beyond them. Whether you are just beginning to wonder if your child is having a difficulty or have been struggling for some time, I will help you understand your child's struggles in a productive way and what can be done to make daily living happier and more harmonious.
Hello, I offer a warm and welcoming place for children and their parents to address challenges and grow beyond them. Whether you are just beginning to wonder if your child is having a difficulty or have been struggling for some time, I will help you understand your child's struggles in a productive way and what can be done to make daily living happier and more harmonious.
![Photo of Margaret E. Rider, LPC, NCC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/3d0b62d6-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I provide individual mental health counseling to adults, adolescents , families and couples. We have within us the means to achieve a more healthy and satisfying cognitive and emotional life - often we just need some guidance in getting there. In counseling, we work together to identify the issues that concern you, help you develop a vision of what is possible, and create and implement a plan for moving forward. Together we learn how you can move forward; together we strive to go there in a non-judgemental, compassionate atmosphere.
I provide individual mental health counseling to adults, adolescents , families and couples. We have within us the means to achieve a more healthy and satisfying cognitive and emotional life - often we just need some guidance in getting there. In counseling, we work together to identify the issues that concern you, help you develop a vision of what is possible, and create and implement a plan for moving forward. Together we learn how you can move forward; together we strive to go there in a non-judgemental, compassionate atmosphere.
![Photo of Francesca Peckman, PsyD, DABPS, CPQ, Psychologist](https://photos.psychologytoday.com/3c1d7403-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Clinical Forensic Psychologist, Imago Relationship Therapist. Family and Individual Therapy. Adults, Adolescents, Children. BILINGUAL -- Spanish/ English. "FEEL GOOD ABOUT YOURSELF AND YOUR DECISION MAKING". As a FAMILY Consultant, I help all family members reach their potential, parents and teens stay in touch, heal from losing a loved one, learn to speak up for yourself, learn to manage separation and divorce issues.For INDIVIDUALS (children through adult): Reach your potential through constructive problem solving, overcome stress, anger, depression, anxiety, fears; pain management.
Clinical Forensic Psychologist, Imago Relationship Therapist. Family and Individual Therapy. Adults, Adolescents, Children. BILINGUAL -- Spanish/ English. "FEEL GOOD ABOUT YOURSELF AND YOUR DECISION MAKING". As a FAMILY Consultant, I help all family members reach their potential, parents and teens stay in touch, heal from losing a loved one, learn to speak up for yourself, learn to manage separation and divorce issues.For INDIVIDUALS (children through adult): Reach your potential through constructive problem solving, overcome stress, anger, depression, anxiety, fears; pain management.
![Photo of Christopher J Ratte, LCSW, LCADC, IFS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb0f51d2-9c9b-43df-a85d-5794202dcc26/2/320x400.jpeg)
Christopher J Ratte
Clinical Social Work/Therapist, LCSW, LCADC, IFS
Verified Verified
2 Endorsed
Verona, NJ 07044
Recovery is not a solitary journey; it is about connection with self and others. As we enter into the process of therapy you will have the opportunity to experience inner connection and awareness leading to Self expansion and outer growth. I believe strongly that our primary task is to continue your journey of self exploration; to seek the wealth of potential, strength, compassion, understanding, and openness that lies within. It is your ability to connect with these that will serve as your greatest asset in obtaining whatever goals you have coming into therapy.
Recovery is not a solitary journey; it is about connection with self and others. As we enter into the process of therapy you will have the opportunity to experience inner connection and awareness leading to Self expansion and outer growth. I believe strongly that our primary task is to continue your journey of self exploration; to seek the wealth of potential, strength, compassion, understanding, and openness that lies within. It is your ability to connect with these that will serve as your greatest asset in obtaining whatever goals you have coming into therapy.
![Photo of Caitlin Northern, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b2dd1edb-de31-4bd8-80e2-099326724fe9/2/320x400.jpeg)
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
![Photo of Haley Kastner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0d7e719d-4a53-433d-b742-20d4ac340384/1/320x400.jpeg)
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
![Photo of Charmaine J. Bryant, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/96131f45-661a-4436-8568-2562db9f95a0/2/320x400.jpeg)
Charmaine J. Bryant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Verona, NJ 07044 (Online Only)
Now Accepting New Clients- Do you feel lost or misunderstood? Are you having challenges balancing your personal life? Do you struggle with identity or finding your purpose in life? Like you, there are many people struggling with life's daily battles. Whether you are seeking support through life transitions or wanting a change, therapy is a good starting point.
Now Accepting New Clients- Do you feel lost or misunderstood? Are you having challenges balancing your personal life? Do you struggle with identity or finding your purpose in life? Like you, there are many people struggling with life's daily battles. Whether you are seeking support through life transitions or wanting a change, therapy is a good starting point.
See more therapy options for Verona
Nearby Parenting Therapists Searches for Verona
- Bloomfield
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- Montclair
- North Caldwell
- Nutley
- Orange
- Roseland
- Upper Montclair
- West Caldwell
- West Orange
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.