Existential Therapists in Verona, NJ
Our work may also draw upon mindfulness-based practices and an eclectic blend of modalities such as Existential Therapy and Jungian "shadow work.
My passion lies in working with kids, teens, and adults by utilizing a holistic approach. I view therapy as an empowering journey into your own personal narrative, where we explore the rich layers of your inner world. Together, we will embark on a path of self-discovery, growth, and healing, where I will guide you through the transformational process. As a clinician trained in Psychodynamic Therapy, I place great emphasis on the therapeutic relationship as a cornerstone of our work together. My daily yoga practice helps me cultivate a space of presence and acceptance, supporting you from a place of curiosity, rather than judgement.
Our work may also draw upon mindfulness-based practices and an eclectic blend of modalities such as Existential Therapy and Jungian "shadow work.
My passion lies in working with kids, teens, and adults by utilizing a holistic approach. I view therapy as an empowering journey into your own personal narrative, where we explore the rich layers of your inner world. Together, we will embark on a path of self-discovery, growth, and healing, where I will guide you through the transformational process. As a clinician trained in Psychodynamic Therapy, I place great emphasis on the therapeutic relationship as a cornerstone of our work together. My daily yoga practice helps me cultivate a space of presence and acceptance, supporting you from a place of curiosity, rather than judgement.
Do you want to feel better about yourself and your life? Are you challenged with relationship issues, low self -esteem or your body image? Are you suffering from grief, anxiety or depression? I am easy to talk to. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. Together, we examine self-defeating thoughts & behavior, identify life-transforming choices, learn new ways to manage disruptive feelings, cultivate effective communication skills and work on discovering joy, intimacy and meaning in life. Most importantly, I will help you love who you are and the life you are living.
Do you want to feel better about yourself and your life? Are you challenged with relationship issues, low self -esteem or your body image? Are you suffering from grief, anxiety or depression? I am easy to talk to. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. Together, we examine self-defeating thoughts & behavior, identify life-transforming choices, learn new ways to manage disruptive feelings, cultivate effective communication skills and work on discovering joy, intimacy and meaning in life. Most importantly, I will help you love who you are and the life you are living.
I am interested in helping and in understanding. My ideal client would be someone, who is willing to take the necessary time to educate me about him or herself, and who would be willing to reflect on events involved in and outside of the therapy session. Relationships matter. I can provide advice, can problem solve, but prefer to work in a relational, psychodynamic approach, where together we can figure things out. I am an immigrant, who believes everyone can benefit from building a positive therapeutic relationship, where problems can be worked through and their meanings understood. Due to COVID, I also offer Telehealth.
I am interested in helping and in understanding. My ideal client would be someone, who is willing to take the necessary time to educate me about him or herself, and who would be willing to reflect on events involved in and outside of the therapy session. Relationships matter. I can provide advice, can problem solve, but prefer to work in a relational, psychodynamic approach, where together we can figure things out. I am an immigrant, who believes everyone can benefit from building a positive therapeutic relationship, where problems can be worked through and their meanings understood. Due to COVID, I also offer Telehealth.
I believe therapy is a caring, supportive, challenging, and collaborative process of exploring areas of your life that are concerning to you and you'd like to learn how to manage better. I follow a strengths-based, person-centered approach where we discuss and explore areas of your life you are concerned about and I assist you in making the real changes you seek. I'm easy going guy who uses humor, homework, insight readings, and other resources to support and challenge you to create change in your life.
I believe therapy is a caring, supportive, challenging, and collaborative process of exploring areas of your life that are concerning to you and you'd like to learn how to manage better. I follow a strengths-based, person-centered approach where we discuss and explore areas of your life you are concerned about and I assist you in making the real changes you seek. I'm easy going guy who uses humor, homework, insight readings, and other resources to support and challenge you to create change in your life.
Do you find that no matter how hard you try to be or feel better, you continue to struggle ? Do you recognize that something needs to change, but need help knowing where to begin? The therapy I provide offers direction and support for you in reaching YOUR goals for YOUR life (not mine, not anyone else's) . Whether you are adjusting to a life transition, recovering from trauma, struggling with mood changes, I can help. You are an expert in your life while I am an expert in helping people change. Together, we can identify what's holding you back and make the changes to help you become your best self.
Do you find that no matter how hard you try to be or feel better, you continue to struggle ? Do you recognize that something needs to change, but need help knowing where to begin? The therapy I provide offers direction and support for you in reaching YOUR goals for YOUR life (not mine, not anyone else's) . Whether you are adjusting to a life transition, recovering from trauma, struggling with mood changes, I can help. You are an expert in your life while I am an expert in helping people change. Together, we can identify what's holding you back and make the changes to help you become your best self.
Within a therapeutic space we can begin to address concerns, beliefs and patterns of behaviors that have the ability too negatively impact our lives or prevent us from experiencing life as we truly desire. My approach to counseling is compassionate, open and direct. I seek to help others gain new insights in an effort to make wanted changes that may help improve their experiences in social, professional and emotional areas of life.
Within a therapeutic space we can begin to address concerns, beliefs and patterns of behaviors that have the ability too negatively impact our lives or prevent us from experiencing life as we truly desire. My approach to counseling is compassionate, open and direct. I seek to help others gain new insights in an effort to make wanted changes that may help improve their experiences in social, professional and emotional areas of life.
Melissa Zehner
Licensed Professional Counselor, LPC
Verified Verified
Verona, NJ 07044 (Online Only)
In many ways our relational environments and contemporary lifestyles do not not support well-being. Typically we spend so much time in thought and disconnected from our own body and other somebodies. Our minds are on overdrive, revving up our autonomic nervous systems and alienating us from the present moment and from one another. As a therapist I bring the body into the conversation. Through mindfulness and somatic practices we slow down the pace, observe the body’s language and lovingly craft a more compassionate response.
In many ways our relational environments and contemporary lifestyles do not not support well-being. Typically we spend so much time in thought and disconnected from our own body and other somebodies. Our minds are on overdrive, revving up our autonomic nervous systems and alienating us from the present moment and from one another. As a therapist I bring the body into the conversation. Through mindfulness and somatic practices we slow down the pace, observe the body’s language and lovingly craft a more compassionate response.
Andrew Lerman
Licensed Professional Counselor, MS, LPC, NCC, CCTP-II
Verified Verified
5 Endorsed
Verona, NJ 07044
If you’ve been feeling discouraged, disconnected, or constantly comparing yourself to others, maybe it’s time to talk to someone. Therapy offers a nonjudgmental space where the priority is building an affirming therapeutic relationship that lets us move at your pace toward your goals. I work with adults of all ages and walks of life who are facing life transitions, struggling with self-esteem, feeling stuck and “going nowhere,” or coping with past trauma. You’ll be able to discover the patterns that show up in your everyday life, identify the tools and wisdom you already possess, and heal the parts of you that need attention.
If you’ve been feeling discouraged, disconnected, or constantly comparing yourself to others, maybe it’s time to talk to someone. Therapy offers a nonjudgmental space where the priority is building an affirming therapeutic relationship that lets us move at your pace toward your goals. I work with adults of all ages and walks of life who are facing life transitions, struggling with self-esteem, feeling stuck and “going nowhere,” or coping with past trauma. You’ll be able to discover the patterns that show up in your everyday life, identify the tools and wisdom you already possess, and heal the parts of you that need attention.
Tara Riverso
Licensed Professional Counselor, LPC, MA, EdS
Verified Verified
4 Endorsed
Verona, NJ 07044 (Online Only)
Your well-being is your greatest asset-protect it. Instead of maintaining whatever issue you are dealing with, I work with people at getting at the core of the problem to see if we can uproot it for good. I have a Jungian holistic approach to healing which means I will look at all areas of your life...relationships, work, health, spirituality, etc. The way we talk to ourselves is important and I'd love to help you have a better relationship with yourself. Our bodies are our best guide map and I will teach you how to tune into your body to get the answers that you need. We have all the answers, we just have difficulty trusting that.
Your well-being is your greatest asset-protect it. Instead of maintaining whatever issue you are dealing with, I work with people at getting at the core of the problem to see if we can uproot it for good. I have a Jungian holistic approach to healing which means I will look at all areas of your life...relationships, work, health, spirituality, etc. The way we talk to ourselves is important and I'd love to help you have a better relationship with yourself. Our bodies are our best guide map and I will teach you how to tune into your body to get the answers that you need. We have all the answers, we just have difficulty trusting that.
More Therapists Nearby
Michael Brown
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Montclair, NJ 07042
Waitlist for new clients
I primarily use ACT (Acceptance and Commitment Therapy); and also use an integrative and eclectic approach utilizing elements of CBT, and existential theories.
It’s hard being human. In our short window of time on earth we will have moments of great joy and beauty, but also experiences of sadness, stress, and pain. We are confronted with a difficult problem - how do we deal effectively with a reality that spans all different feelings and experiences? Often we deal with them in ineffective ways that leave us feeling worse off than when we started. There is hope, however. Together we can work together to recognize the patterns you're stuck in, learn skills to manage difficult thoughts and feelings more effectively, and work towards a rich and meaningful life.
I primarily use ACT (Acceptance and Commitment Therapy); and also use an integrative and eclectic approach utilizing elements of CBT, and existential theories.
It’s hard being human. In our short window of time on earth we will have moments of great joy and beauty, but also experiences of sadness, stress, and pain. We are confronted with a difficult problem - how do we deal effectively with a reality that spans all different feelings and experiences? Often we deal with them in ineffective ways that leave us feeling worse off than when we started. There is hope, however. Together we can work together to recognize the patterns you're stuck in, learn skills to manage difficult thoughts and feelings more effectively, and work towards a rich and meaningful life.
It's common for our life stories to feel disjointed at times. Experiencing trauma, loss, or shame can make it challenging to integrate these difficult experiences into a coherent sense of self. However, within a safe and nurturing relationship, it becomes possible to weave these experiences together and uncover a peaceful, wise, and empowered part of ourselves. My approach is influenced by psychoanalysis, existential therapies, ACT and internal family systems. I strive to embody compassion, non-judgment, and curiosity. I look forward to supporting you in your journey of healing.
It's common for our life stories to feel disjointed at times. Experiencing trauma, loss, or shame can make it challenging to integrate these difficult experiences into a coherent sense of self. However, within a safe and nurturing relationship, it becomes possible to weave these experiences together and uncover a peaceful, wise, and empowered part of ourselves. My approach is influenced by psychoanalysis, existential therapies, ACT and internal family systems. I strive to embody compassion, non-judgment, and curiosity. I look forward to supporting you in your journey of healing.
My experience lies in helping clients (children, adolescents, adults) navigate mental health and wellness concerns, including mood disorders, anxiety disorders, social anxiety & fear, anger management issues, life transitions, family and relationship issues, parenting skills, academic & career motivation, oppositional behavior, etc. I utilize evidence-based treatment modalities (CBT & DBT) while incorporating a person-centered approach that borrows from existential and spiritual wellness philosophies. I specialize in working with clients from diverse ethnic and cultural backgrounds, LGBTQIA+ community, and Autism Spectrum Disorder.
My experience lies in helping clients (children, adolescents, adults) navigate mental health and wellness concerns, including mood disorders, anxiety disorders, social anxiety & fear, anger management issues, life transitions, family and relationship issues, parenting skills, academic & career motivation, oppositional behavior, etc. I utilize evidence-based treatment modalities (CBT & DBT) while incorporating a person-centered approach that borrows from existential and spiritual wellness philosophies. I specialize in working with clients from diverse ethnic and cultural backgrounds, LGBTQIA+ community, and Autism Spectrum Disorder.
Tara L Moyle Teens -Adolescence-Academics
Licensed Professional Counselor, MEd, LPC, MFA
Verified Verified
1 Endorsed
Bloomfield, NJ 07003 (Online Only)
Teens and young adults trying to find their way in the world are under great pressure these days. I specialize in the transition from the last few years of high school to whatever comes next, and post-college transitions. Those on a creative path may also resonate with my approach. I work with adults in life transitions, anyone struggling with relationships, uncertain of the rules for healthy versus unhealthy dynamics, anxiety, depression, grief/loss, or existential issues. You may feel alienated, unmotivated, or have uncertain goals. Your thought patterns might seem circular, overly critical, or just unhelpful.
Teens and young adults trying to find their way in the world are under great pressure these days. I specialize in the transition from the last few years of high school to whatever comes next, and post-college transitions. Those on a creative path may also resonate with my approach. I work with adults in life transitions, anyone struggling with relationships, uncertain of the rules for healthy versus unhealthy dynamics, anxiety, depression, grief/loss, or existential issues. You may feel alienated, unmotivated, or have uncertain goals. Your thought patterns might seem circular, overly critical, or just unhelpful.
Joe Bioletti
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Montclair, NJ 07042 (Online Only)
In treatment I typically rely on DBT, CBT, Existential Therapy, and EMDR.
Hello! Welcome on this journey of self love, healing, and growth. My name is Joe Bioletti, Licensed Professional Counselor, and I am grateful that you have taken the time today to search for the help that you deserve. Looking for a therapist can be a challenging and intimidating task that requires patience and endurance. You might be thinking…will this therapist understand me? Will I feel comfortable enough to share? Will they be able to help me reach my goals? As you search for the right fit, it’s important to gather this information through experience! That is why, at Enlightened Mind LLC, we offer a FREE 20-minute consultation.
In treatment I typically rely on DBT, CBT, Existential Therapy, and EMDR.
Hello! Welcome on this journey of self love, healing, and growth. My name is Joe Bioletti, Licensed Professional Counselor, and I am grateful that you have taken the time today to search for the help that you deserve. Looking for a therapist can be a challenging and intimidating task that requires patience and endurance. You might be thinking…will this therapist understand me? Will I feel comfortable enough to share? Will they be able to help me reach my goals? As you search for the right fit, it’s important to gather this information through experience! That is why, at Enlightened Mind LLC, we offer a FREE 20-minute consultation.
My approach originates in psychodynamic therapy and utilizes cognitive behavioral, interpersonal and existential skills.
I am a licensed psychologist in both NJ and NY serving adults who may be struggling with mood and/or personality disorders. Those include but are not limited to: depression, anxiety, adjustment disorders including Post Traumatic Stress Disorder, substance use, grief and loss, self-growth, relationships and interpersonal stressors. I perceive therapy as a safe and comfortable space allowing you to take a journey of discovery and growth. I would also welcome your significant other and/or loved one into therapy, upon your request and as clinically indicated.
My approach originates in psychodynamic therapy and utilizes cognitive behavioral, interpersonal and existential skills.
I am a licensed psychologist in both NJ and NY serving adults who may be struggling with mood and/or personality disorders. Those include but are not limited to: depression, anxiety, adjustment disorders including Post Traumatic Stress Disorder, substance use, grief and loss, self-growth, relationships and interpersonal stressors. I perceive therapy as a safe and comfortable space allowing you to take a journey of discovery and growth. I would also welcome your significant other and/or loved one into therapy, upon your request and as clinically indicated.
Melissa J Arnott
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
Glen Ridge, NJ 07028 (Online Only)
My name is Dr. Melissa Arnott. I am a Licensed Professional Counselor in several states, a Licensed Addictions Counselor, and a Nationally Certified Counselor with over 18 years of experience. I am ready to help you! I view counseling as a collaborative process that helps people explore, clarify, and identify their needs. I can help you make changes in cognitions and behaviors that will result in tbetter life satisfaction and self-acceptance. I operate from an Existential/Person-Centered philosophy that emphasizes meaning in one’s life, responsibility, and the pursuit to be “that self which one truly is”.
My name is Dr. Melissa Arnott. I am a Licensed Professional Counselor in several states, a Licensed Addictions Counselor, and a Nationally Certified Counselor with over 18 years of experience. I am ready to help you! I view counseling as a collaborative process that helps people explore, clarify, and identify their needs. I can help you make changes in cognitions and behaviors that will result in tbetter life satisfaction and self-acceptance. I operate from an Existential/Person-Centered philosophy that emphasizes meaning in one’s life, responsibility, and the pursuit to be “that self which one truly is”.
Cynthia Shaw
Psychologist, PsyD, CGP, ACS
Verified Verified
7 Endorsed
Montclair, NJ 07042 (Online Only)
I integrate Existential and Philosophical perspectives, utilizing Experiential and Relational Processing.
Compassionate Therapy for Loneliness, Anxiety, Depression, and Low Self-Esteem. Are you struggling with loneliness, anxiety, depression, or low self-esteem? Have recent life changes left you feeling groundless, stuck, or lost in life? If you're looking to feel more confident, successful, and connected, I encourage you to reach out. As a compassionate and down-to-earth therapist, I focus on increasing insight, self-understanding, and meaning. I specialize in helping individuals with low self-esteem, unfulfilling relationships, life changes, grief & loss, and meaning-making.
I integrate Existential and Philosophical perspectives, utilizing Experiential and Relational Processing.
Compassionate Therapy for Loneliness, Anxiety, Depression, and Low Self-Esteem. Are you struggling with loneliness, anxiety, depression, or low self-esteem? Have recent life changes left you feeling groundless, stuck, or lost in life? If you're looking to feel more confident, successful, and connected, I encourage you to reach out. As a compassionate and down-to-earth therapist, I focus on increasing insight, self-understanding, and meaning. I specialize in helping individuals with low self-esteem, unfulfilling relationships, life changes, grief & loss, and meaning-making.
He has an integrative approach, which includes aspects from cognitive behavioral therapy, existential therapy and a client centered strengths based focus.
Benjamin Selesnick is a Licensed Associate Counselor, who received his Bachelor of English from Fairfield University, a Master's of Fine Arts in Creative Writing from Rutgers University-Newark, and a Master’s of Art in Clinical Mental Health Counseling from The College of New Jersey.
He has an integrative approach, which includes aspects from cognitive behavioral therapy, existential therapy and a client centered strengths based focus.
Benjamin Selesnick is a Licensed Associate Counselor, who received his Bachelor of English from Fairfield University, a Master's of Fine Arts in Creative Writing from Rutgers University-Newark, and a Master’s of Art in Clinical Mental Health Counseling from The College of New Jersey.
I am passionate about helping couples, adults, and teens overcome anxiety, depression, life transitions, school challenges, OCD, trauma, and sobriety / recovery. I want you to be your unapologetic self and we'll start with your goals and hopes for therapy. Then we'll try approaches like mindfulness, combating negative thoughts and beliefs, interpersonal effectiveness, and existential therapy to understand your patterns, accept the things we cannot change, use your strengths, and grow in the ways you want to grow. I work with couples and co-parents too. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I am passionate about helping couples, adults, and teens overcome anxiety, depression, life transitions, school challenges, OCD, trauma, and sobriety / recovery. I want you to be your unapologetic self and we'll start with your goals and hopes for therapy. Then we'll try approaches like mindfulness, combating negative thoughts and beliefs, interpersonal effectiveness, and existential therapy to understand your patterns, accept the things we cannot change, use your strengths, and grow in the ways you want to grow. I work with couples and co-parents too. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Melissa Badia
Licensed Professional Counselor, LPC, LMHC, MS
Verified Verified
Montclair, NJ 07042 (Online Only)
My approach is humanistic and existential. I focus on the individual, not on categorizations or labels. I tailor each treatment plan to meet the individual and unique needs of every single client. I help clients to become more self-aware and to understand what he or she might be needing/wanting. My intention is to help clients concentrate on the here and now while offering empathy, understanding, and compassion. By creating a supportive environment, it is my belief that individuals will feel safe and welcomed. I believe in creating a space that allows for open communication without the fear of judgement.
My approach is humanistic and existential. I focus on the individual, not on categorizations or labels. I tailor each treatment plan to meet the individual and unique needs of every single client. I help clients to become more self-aware and to understand what he or she might be needing/wanting. My intention is to help clients concentrate on the here and now while offering empathy, understanding, and compassion. By creating a supportive environment, it is my belief that individuals will feel safe and welcomed. I believe in creating a space that allows for open communication without the fear of judgement.
See more therapy options for Verona
Nearby Existential Therapists Searches for Verona
- Bloomfield
- Caldwell
- Cedar Grove
- Clifton
- East Orange
- Glen Ridge
- Livingston
- Montclair
- Nutley
- South Orange
- Upper Montclair
- West Orange
Existential Therapists
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.