Family Therapy in Vauxhall, NJ

Photo of Dexter Juan Davis, EdD, LCADC, CCJAP, MHS-C, Drug & Alcohol Counselor
Dexter Juan Davis
Drug & Alcohol Counselor, EdD, LCADC, CCJAP, MHS-C
Verified Verified
Vauxhall, NJ 07088
At the helm of UBEFIT I fully utilizes my expertise specializing in substance abuse and family therapy counseling, life coaching, motivational speaking and change agent, I developed a 90 day substance abuse recovery curriculum and a innovative and productive therapeutic program titled "On The Ball" Leadership Program for athletes with crimes of domestic violence.
Doctor of Education, Licensed Clinical Alcohol and Drug Clinician, Family Therapist, Chief Operations Officer of UBEFIT LLC, a Therapist for the state of New Jersey's Juvenile Justice Commission, and adjunct professor at Essex County College in Newark, New Jersey. My dissertation titled "An Exploratory Study of Inner-City College Athletes and Crime: Socialization, Risk, Strategy, and Hope" explores how systems and leadership theory may help professionals to design interventions that will reduce criminality among student-athletes. Thesis entitled "A Prevention Intervention for Re-offending Adolescents Who Are Diagnosed With Mental Health And Substance Abuse Disorders".
At the helm of UBEFIT I fully utilizes my expertise specializing in substance abuse and family therapy counseling, life coaching, motivational speaking and change agent, I developed a 90 day substance abuse recovery curriculum and a innovative and productive therapeutic program titled "On The Ball" Leadership Program for athletes with crimes of domestic violence.
Doctor of Education, Licensed Clinical Alcohol and Drug Clinician, Family Therapist, Chief Operations Officer of UBEFIT LLC, a Therapist for the state of New Jersey's Juvenile Justice Commission, and adjunct professor at Essex County College in Newark, New Jersey. My dissertation titled "An Exploratory Study of Inner-City College Athletes and Crime: Socialization, Risk, Strategy, and Hope" explores how systems and leadership theory may help professionals to design interventions that will reduce criminality among student-athletes. Thesis entitled "A Prevention Intervention for Re-offending Adolescents Who Are Diagnosed With Mental Health And Substance Abuse Disorders".
(908) 516-3290 View (908) 516-3290
Photo of Us At - Owen Health Care, MD, APN, LCSW, LCADC, LPC, Clinical Social Work/Therapist
Owen Health Care
Clinical Social Work/Therapist, MD, APN, LCSW, LCADC, LPC
Verified Verified
Vauxhall, NJ 07088
We offer our clients in person/telehealth/telecounseling/telepsychiatry individual counseling, group therapy, family sessions, IOP program, partial care services and medication assisted treatment (MAT}.
Mental health and/or substance use issues can arise for a variety of reasons. Traumatic incidents, life events, genetics, relationships, and much more can trigger or worsen a person's condition. Whatever the reason, our clinicians can help you through the issues you are facing, and get you to a place of healing and feeling more like yourself. We provide individualized treatment for any and all mental health or substance use concerns. We help our clients plan for the future and learn how to manage stress, cravings, thoughts, and triggers so that you can discover more of who you are and find a healthy, happy way to live.
We offer our clients in person/telehealth/telecounseling/telepsychiatry individual counseling, group therapy, family sessions, IOP program, partial care services and medication assisted treatment (MAT}.
Mental health and/or substance use issues can arise for a variety of reasons. Traumatic incidents, life events, genetics, relationships, and much more can trigger or worsen a person's condition. Whatever the reason, our clinicians can help you through the issues you are facing, and get you to a place of healing and feeling more like yourself. We provide individualized treatment for any and all mental health or substance use concerns. We help our clients plan for the future and learn how to manage stress, cravings, thoughts, and triggers so that you can discover more of who you are and find a healthy, happy way to live.
(908) 484-9945 View (908) 484-9945
Photo of Barbara E Neal, LMFT, MEd, Marriage & Family Therapist
Barbara E Neal
Marriage & Family Therapist, LMFT, MEd
Verified Verified
1 Endorsed
Vauxhall, NJ 07088  (Online Only)
As a Licensed Marriage and Family Therapist (LMFT), I am committed to working collaboratively with you to set and achieve goals that utilize your strengths and help you live a more satisfying life.
There is currently a waitlist but I will be accepting new clients from the waitlist starting March/April 2024. Therapy For Black Moms is teletherapy practice in NJ dedicated to supporting the mental and relational health of Black Mothers from pregnancy to empty nest and everything in between. This includes working with Black mothers to empower them as individuals, mothers, and partners as they navigate parenthood, career, and relationships. We also support Black moms as they work through and heal from racial trauma, traumatic birthing experiences, depression, anxiety, and a variety of other mental and relational health concerns.
As a Licensed Marriage and Family Therapist (LMFT), I am committed to working collaboratively with you to set and achieve goals that utilize your strengths and help you live a more satisfying life.
There is currently a waitlist but I will be accepting new clients from the waitlist starting March/April 2024. Therapy For Black Moms is teletherapy practice in NJ dedicated to supporting the mental and relational health of Black Mothers from pregnancy to empty nest and everything in between. This includes working with Black mothers to empower them as individuals, mothers, and partners as they navigate parenthood, career, and relationships. We also support Black moms as they work through and heal from racial trauma, traumatic birthing experiences, depression, anxiety, and a variety of other mental and relational health concerns.
View
Photo of Patricia A Carter-Bridges, LPC, NCC, ACS, Licensed Professional Counselor
Patricia A Carter-Bridges
Licensed Professional Counselor, LPC, NCC, ACS
Verified Verified
1 Endorsed
Vauxhall, NJ 07088
My ideal client would be open to growing, desire to know their true selves, and would accept the healing at would come with consistent attention. A client that would be brave enough to look deeply at their inner strength, would emerge strengthened and filled. The hope is that one comes out from whatever is hindered from past experiences and courageously move forward into your now and beyond.
My ideal client would be open to growing, desire to know their true selves, and would accept the healing at would come with consistent attention. A client that would be brave enough to look deeply at their inner strength, would emerge strengthened and filled. The hope is that one comes out from whatever is hindered from past experiences and courageously move forward into your now and beyond.
(908) 860-9175 View (908) 860-9175
Photo of Peterson Pierre-Paul, LCSW, Clinical Social Work/Therapist
Peterson Pierre-Paul
Clinical Social Work/Therapist, LCSW
Verified Verified
Vauxhall, NJ 07088  (Online Only)
Hello! I hope your day is going okay. I compliment you on seeking to improve your psychological health. I have experience working with adults, elderly, military veterans, children, and families at different stages of life as an agent of support and guidance. My professional life also includes a commitment to helping everyday people build resilience. I am also a military veteran who proudly served in the U.S. Army. I am able to partner with you for learning life-long coping skills, improving chronic stress, establishing quality relationships, and for creating optimism.
Hello! I hope your day is going okay. I compliment you on seeking to improve your psychological health. I have experience working with adults, elderly, military veterans, children, and families at different stages of life as an agent of support and guidance. My professional life also includes a commitment to helping everyday people build resilience. I am also a military veteran who proudly served in the U.S. Army. I am able to partner with you for learning life-long coping skills, improving chronic stress, establishing quality relationships, and for creating optimism.
(862) 217-5128 View (862) 217-5128
Photo of Jessica Deutsch - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Vauxhall, NJ 07088
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(908) 774-9082 View (908) 774-9082
Photo of Thomas McCarthy - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Vauxhall, NJ 07088  (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(201) 744-2160 View (201) 744-2160
Photo of Dana DeCarlo, LSW, Clinical Social Work/Therapist
Dana DeCarlo
Clinical Social Work/Therapist, LSW
Verified Verified
Vauxhall, NJ 07088
Dana is passionate about her experience working with adolescents, young adults, and families struggling with ADHD, anxiety, depression, special education needs, teen issues, emotional regulation, life adjustments/ transitions, and interpersonal relationships. Using a strengths based, eclectic approach, Dana draws from several evidenced based modalities including but not limited to, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Positive Psychology, and Psychodynamic Therapy while valuing that each client has their own unique qualities and needs.
Dana is passionate about her experience working with adolescents, young adults, and families struggling with ADHD, anxiety, depression, special education needs, teen issues, emotional regulation, life adjustments/ transitions, and interpersonal relationships. Using a strengths based, eclectic approach, Dana draws from several evidenced based modalities including but not limited to, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Positive Psychology, and Psychodynamic Therapy while valuing that each client has their own unique qualities and needs.
(908) 867-9028 View (908) 867-9028

More Therapists Nearby

Photo of Jasmine Owarish-Gross, LCSW, Clinical Social Work/Therapist
Jasmine Owarish-Gross
Clinical Social Work/Therapist, LCSW
Verified Verified
Union, NJ 07083  (Online Only)
We offer individual therapy, family therapy, and parenting training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
We offer individual therapy, family therapy, and parenting training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
(609) 697-2016 View (609) 697-2016
Photo of Jesse Pierre - Jesse Pierre, Thd, MSW, LCSW, Clinical Social Work/Therapist
Jesse Pierre
Clinical Social Work/Therapist, Thd, MSW, LCSW
Verified Verified
2 Endorsed
Union, NJ 07083  (Online Only)
Are you struggling with issues such as anxiety, depression, marriage problems, or family difficulties? We're here to help.
Individual counseling provides therapy that can help you feel relieved and provide essential healing for your mental health. Treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are a few methods that we use for treatment. Therapeutic interventions are offered for both adults and adolescents. CBT(Cognitive Behavioral Therapy, Family/Marital Therapy), Couples Therapy, are other services provided
Are you struggling with issues such as anxiety, depression, marriage problems, or family difficulties? We're here to help.
Individual counseling provides therapy that can help you feel relieved and provide essential healing for your mental health. Treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are a few methods that we use for treatment. Therapeutic interventions are offered for both adults and adolescents. CBT(Cognitive Behavioral Therapy, Family/Marital Therapy), Couples Therapy, are other services provided
(908) 224-6565 View (908) 224-6565
Photo of Naftoli Sobel, LCSW, Clinical Social Work/Therapist
Naftoli Sobel
Clinical Social Work/Therapist, LCSW
Verified Verified
Hillside, NJ 07205
Therapy just got a whole lot more fun. I'm here to help you and your loved ones break free from your patterns and find some much-needed relief if you feel stuck in a rut. My expertise is helping people get to the 'other side' of difficult feelings, thoughts, and situations. Issues that I address include depression, anxiety, trauma, negative thinking, as well as children's, couples’ and family issues.
Therapy just got a whole lot more fun. I'm here to help you and your loved ones break free from your patterns and find some much-needed relief if you feel stuck in a rut. My expertise is helping people get to the 'other side' of difficult feelings, thoughts, and situations. Issues that I address include depression, anxiety, trauma, negative thinking, as well as children's, couples’ and family issues.
(908) 650-8705 View (908) 650-8705
Roberta R Fallig
Psychologist, PhD
Verified Verified
Springfield, NJ 07081
Given this, I have graduate and specialized post-graduate training in several therapeutic approaches, including cognitive behavioral, psychodynamic, psychoanalytic, family systems and humanistic treatment.
Choosing a therapist can be a daunting task. I work toward providing an atmosphere of respect, support, trust and caring which can lead to a greater potential for self understanding, healing, relief and the opportunity to see and make different choices. In private practice for over 20 years, I have a varied practice, working with individuals, couples and families with a wide range of difficulties. Areas of particular specialty include working with those who have experienced trauma, relational difficulties, anxiey, depression, and issues of childhood and adolescence.
Given this, I have graduate and specialized post-graduate training in several therapeutic approaches, including cognitive behavioral, psychodynamic, psychoanalytic, family systems and humanistic treatment.
Choosing a therapist can be a daunting task. I work toward providing an atmosphere of respect, support, trust and caring which can lead to a greater potential for self understanding, healing, relief and the opportunity to see and make different choices. In private practice for over 20 years, I have a varied practice, working with individuals, couples and families with a wide range of difficulties. Areas of particular specialty include working with those who have experienced trauma, relational difficulties, anxiey, depression, and issues of childhood and adolescence.
(973) 467-9409 View (973) 467-9409
Photo of Tessa Fox, LCSW, PMH-C, Clinical Social Work/Therapist
Tessa Fox
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
South Orange, NJ 07079  (Online Only)
Many of my clients are struggling with depression/anxiety or navigating a challenging time in life adjusting to the many stages of parenthood, pregnancy and/or postpartum, questioning their career choices, grieving the loss of a loved one or struggling with family dynamics.
Something called you to search for a therapist. Based on my clients, if you are asking yourself one of these questions, then today is a good day to follow through on what’s calling you- Why am I not as happy as I think I should be? Why am I stuck? Why is my relationship with (my partner/my kid/my parent/my friend/my colleague) so challenging? How do I take control of what I'm feeling? These questions are completely normal. Life is difficult but there is hope. Together we might be able to find some answers. We all deserve to experience joy and meaning in our lives.
Many of my clients are struggling with depression/anxiety or navigating a challenging time in life adjusting to the many stages of parenthood, pregnancy and/or postpartum, questioning their career choices, grieving the loss of a loved one or struggling with family dynamics.
Something called you to search for a therapist. Based on my clients, if you are asking yourself one of these questions, then today is a good day to follow through on what’s calling you- Why am I not as happy as I think I should be? Why am I stuck? Why is my relationship with (my partner/my kid/my parent/my friend/my colleague) so challenging? How do I take control of what I'm feeling? These questions are completely normal. Life is difficult but there is hope. Together we might be able to find some answers. We all deserve to experience joy and meaning in our lives.
(908) 869-8546 View (908) 869-8546
Photo of Susan D Stein, LCSW, Clinical Social Work/Therapist
Susan D Stein
Clinical Social Work/Therapist, LCSW
Verified Verified
Millburn, NJ 07041
I have a certificate in family therapy from The Ackerman Institute, a certificate in psychoanalysis from The Center for Psychotherapy and Psychoanalysis of New Jersey, and a certificate from NYU in working with substance abuse.
I believe individuals and families come into therapy with a great deal of strength to help themselves and each other. I see my job as helping people to unlock these strengths, see what patterns have blocked them from seeing them, and find ways to use them more effectively to realize their goals. I work to help people get as much joy as possible from their relationships and from their lives in general.
I have a certificate in family therapy from The Ackerman Institute, a certificate in psychoanalysis from The Center for Psychotherapy and Psychoanalysis of New Jersey, and a certificate from NYU in working with substance abuse.
I believe individuals and families come into therapy with a great deal of strength to help themselves and each other. I see my job as helping people to unlock these strengths, see what patterns have blocked them from seeing them, and find ways to use them more effectively to realize their goals. I work to help people get as much joy as possible from their relationships and from their lives in general.
(908) 824-0943 View (908) 824-0943
Photo of Jill Saxon, PhD, BCBA-D, LBA
Jill Saxon
PhD, BCBA-D, LBA
Verified Verified
4 Endorsed
Maplewood, NJ 07040
I am honored to work alongside families to improve the life of their child and the functioning of their family.
I provide behavioral consultation and Applied Behavior Analysis (ABA) services to children and their families. My focus is on clients with behavioral challenges, ADHD, anxiety symptoms, and ASD, as well as common challenge areas, such as tantrums, feeding, toileting, and sleep. I work with families to improve the skills and overall quality of life of their child and other family members through pragmatic, evidence-based treatment and coaching, infusing Acceptance and Commitment Therapy (ACT) into ABA. I also help families with Functional Behavior Assessments (FBAs), program evaluations, IEP reviews, and home program consultation.
I am honored to work alongside families to improve the life of their child and the functioning of their family.
I provide behavioral consultation and Applied Behavior Analysis (ABA) services to children and their families. My focus is on clients with behavioral challenges, ADHD, anxiety symptoms, and ASD, as well as common challenge areas, such as tantrums, feeding, toileting, and sleep. I work with families to improve the skills and overall quality of life of their child and other family members through pragmatic, evidence-based treatment and coaching, infusing Acceptance and Commitment Therapy (ACT) into ABA. I also help families with Functional Behavior Assessments (FBAs), program evaluations, IEP reviews, and home program consultation.
(908) 274-3425 View (908) 274-3425
Photo of Saby Cevallos, MA, LPC, Licensed Professional Counselor
Saby Cevallos
Licensed Professional Counselor, MA, LPC
Verified Verified
Maplewood, NJ 07040  (Online Only)
Whether they be, issues of mental health, substance abuse or family dynamics.
My goal is always to bring Truth into your life so that the Truth can bring about your Freedom. I look to meet you where you are and walk along side you until you arrive where you want to be. I seek to help you to be whole, in mind, body and soul.
Whether they be, issues of mental health, substance abuse or family dynamics.
My goal is always to bring Truth into your life so that the Truth can bring about your Freedom. I look to meet you where you are and walk along side you until you arrive where you want to be. I seek to help you to be whole, in mind, body and soul.
(848) 253-6951 View (848) 253-6951
Photo of Joshua Massler, PsyD, MA, Psychologist
Joshua Massler
Psychologist, PsyD, MA
Verified Verified
Short Hills, NJ 07078
Massler founded The Massler Center For Psychological Wellness which consists of a multi-disciplinary team of elite clinicians dedicated to providing a full suite of services including individual therapy, group therapy, couples therapy, family therapy, divorce mediation, comprehensive psychological testing, and concussion screening.
Dr. Joshua M. Massler is a licensed clinical psychologist practicing in the state of New Jersey. He received his doctorate degree from NYU Steinhardt School of Education in Applied Psychology, with a specialization in child and adolescent psychology and graduated with honors. Dr. Massler established his own private practice in 2003 and has since become one of the most sought after clinical psychologists in New Jersey and has been featured in numerous media publications. Dr. Massler is wholly committed to every child, adolescent and adult he treats and provides unparalleled attention to every patient he works with.
Massler founded The Massler Center For Psychological Wellness which consists of a multi-disciplinary team of elite clinicians dedicated to providing a full suite of services including individual therapy, group therapy, couples therapy, family therapy, divorce mediation, comprehensive psychological testing, and concussion screening.
Dr. Joshua M. Massler is a licensed clinical psychologist practicing in the state of New Jersey. He received his doctorate degree from NYU Steinhardt School of Education in Applied Psychology, with a specialization in child and adolescent psychology and graduated with honors. Dr. Massler established his own private practice in 2003 and has since become one of the most sought after clinical psychologists in New Jersey and has been featured in numerous media publications. Dr. Massler is wholly committed to every child, adolescent and adult he treats and provides unparalleled attention to every patient he works with.
(973) 552-2008 View (973) 552-2008
Lynn Corey
Clinical Social Work/Therapist, MSW, LCSW, CEDS-S, CETP
Verified Verified
Springfield, NJ 07081
I can provide individual and family therapy for you, if you find yourself having difficulties in your life, whether you are an adolescent or adult. I have a speciality in eating disorders and trauma. I am trained and certified in EMDR and hypnosis. I have received my CEDS, certified eating disorder therapist. I am also an approved supervisor. My training has been in a hospital and private practice setting.
I can provide individual and family therapy for you, if you find yourself having difficulties in your life, whether you are an adolescent or adult. I have a speciality in eating disorders and trauma. I am trained and certified in EMDR and hypnosis. I have received my CEDS, certified eating disorder therapist. I am also an approved supervisor. My training has been in a hospital and private practice setting.
(201) 654-3469 View (201) 654-3469
Photo of Heather Herz, LCSW, Clinical Social Work/Therapist
Heather Herz
Clinical Social Work/Therapist, LCSW
Verified Verified
Short Hills, NJ 07078
trauma-specific interventions (EMDR, Internal Family Systems, mind/body interventions, trauma-focused CBT).
Thank you for viewing my page and I hope I can help you on the path towards healing and personal growth. I strive to create a safe, genuine, and empathic space for clients to explore their inner experiences. I have expertise in working with issues of depression, anxiety, trauma/post-traumatic stress including complex trauma, relationship issues, reproductive health and infertility, life cycle changes including college transitions, new motherhood, and grief and loss. I have postgraduate certification in integrative trauma studies and EMDR (Eye Movement Desensitization and Reprocessing).
trauma-specific interventions (EMDR, Internal Family Systems, mind/body interventions, trauma-focused CBT).
Thank you for viewing my page and I hope I can help you on the path towards healing and personal growth. I strive to create a safe, genuine, and empathic space for clients to explore their inner experiences. I have expertise in working with issues of depression, anxiety, trauma/post-traumatic stress including complex trauma, relationship issues, reproductive health and infertility, life cycle changes including college transitions, new motherhood, and grief and loss. I have postgraduate certification in integrative trauma studies and EMDR (Eye Movement Desensitization and Reprocessing).
(201) 351-2816 View (201) 351-2816
Photo of Elizabeth Harten Goldberg, PhD, Psychologist
Elizabeth Harten Goldberg
Psychologist, PhD
Verified Verified
Millburn, NJ 07041  (Online Only)
As women we experience unique challenges beginning with our earliest family and school interactions.
As a clinical psychologist, I work to help individuals and families overcome their obstacles to achieving emotional and physical well- being.. Your anxiety and depression or other psychological problems are treated in the context of an empathic and personal therapeutic relationship.These disorders present differently at different life stages and need age/stage related attention. As a female clinician, I have developed an expertise working with women's issues throughout the life cycle. As a former teacher and school psychologist, I am also experienced in working with children and adolescents with the variety of concerns they may present.
As women we experience unique challenges beginning with our earliest family and school interactions.
As a clinical psychologist, I work to help individuals and families overcome their obstacles to achieving emotional and physical well- being.. Your anxiety and depression or other psychological problems are treated in the context of an empathic and personal therapeutic relationship.These disorders present differently at different life stages and need age/stage related attention. As a female clinician, I have developed an expertise working with women's issues throughout the life cycle. As a former teacher and school psychologist, I am also experienced in working with children and adolescents with the variety of concerns they may present.
(908) 264-2920 View (908) 264-2920

See more therapy options for Vauxhall

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.