Trauma and PTSD Therapists in Upper Saddle River, NJ

Photo of Barbara Samaan, LPC, Licensed Professional Counselor
Barbara Samaan
Licensed Professional Counselor, LPC
Verified Verified
Upper Saddle River, NJ 07458
Are you feeling tired, emotionally drained,or struggle to get out of bed? Do you experience painful emotions including anger, resentment, or shame? Are you repeating the cycle of unhealthy or self-destructive behavior? Does your child or teenager seem sad, anxious, or irritable? My name is Barbara Samaan. I am a Licensed Professional Counselor. I have over 12 years of experience counseling children, adolescents and adults and working with individuals, couples, and families. Areas of expertise include: working with individuals with chronic illnesses, disability, depression and other mood disorders, anxiety, faith based counseling, and trauma, abuse, and neglect.
Are you feeling tired, emotionally drained,or struggle to get out of bed? Do you experience painful emotions including anger, resentment, or shame? Are you repeating the cycle of unhealthy or self-destructive behavior? Does your child or teenager seem sad, anxious, or irritable? My name is Barbara Samaan. I am a Licensed Professional Counselor. I have over 12 years of experience counseling children, adolescents and adults and working with individuals, couples, and families. Areas of expertise include: working with individuals with chronic illnesses, disability, depression and other mood disorders, anxiety, faith based counseling, and trauma, abuse, and neglect.
(201) 470-6355 View (201) 470-6355
Photo of Maggee Messing, PsyD, Psychologist
Maggee Messing
Psychologist, PsyD
Verified Verified
Upper Saddle River, NJ 07458
I specialize in assessing and treating children, adolescents, and adults who have been victims of trauma in the form of physical, emotional, and sexual abuse.
A key ingredient to successful therapy is having a strong therapeutic relationship. To foster this relationship I am open and honest with my client's and create an environment that allow the people I work with to feel cared for, safe, and free from judgement. My main treatment method is cognitive behavioral therapy however I take an integrative approach to treatment. I consider the individual needs of my clients, I help them regulate their emotions, manage stressors, and function effectively in their daily lives. I work with my clients collaboratively to develop interventions and coping strategies that work for them.
I specialize in assessing and treating children, adolescents, and adults who have been victims of trauma in the form of physical, emotional, and sexual abuse.
A key ingredient to successful therapy is having a strong therapeutic relationship. To foster this relationship I am open and honest with my client's and create an environment that allow the people I work with to feel cared for, safe, and free from judgement. My main treatment method is cognitive behavioral therapy however I take an integrative approach to treatment. I consider the individual needs of my clients, I help them regulate their emotions, manage stressors, and function effectively in their daily lives. I work with my clients collaboratively to develop interventions and coping strategies that work for them.
(201) 445-2200 View (201) 445-2200
Photo of Cadeena Liou, MS, LAC, Counselor
Cadeena Liou
Counselor, MS, LAC
Verified Verified
Upper Saddle River, NJ 07458
My ideal client grapples with anxiety, depression, or trauma and is navigating life transitions or struggles with self-esteem and substance use. They need support in understanding themselves better and managing emotional challenges. Their goal is to build resilience, gain self-awareness, and develop coping strategies to improve their quality of life.
My ideal client grapples with anxiety, depression, or trauma and is navigating life transitions or struggles with self-esteem and substance use. They need support in understanding themselves better and managing emotional challenges. Their goal is to build resilience, gain self-awareness, and develop coping strategies to improve their quality of life.
(551) 266-5518 View (551) 266-5518
Photo of Violetta Math, LPC, Licensed Professional Counselor
Violetta Math
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Upper Saddle River, NJ 07458  (Online Only)
I use trauma-informed modalities such as EMDR, IFS, imagery, and mindfulness to help the client process their experience and learn new coping tools.
Every person has their unique journey to healing and self discovery. In experiencing my own life challenges, I found healing through immersing myself in mindfulness practices and looking deeper within myself. Since then, I knew my purpose was to help others heal in their life journey as well. I have since have been helping others achieve their personal goals of understanding themselves, their relationships with others, coping with their fears, and embracing new beginnings. Sessions are approached from a traditional and holistic perspective, giving consideration to the overall mind, body, spirit, and emotion of the person.
I use trauma-informed modalities such as EMDR, IFS, imagery, and mindfulness to help the client process their experience and learn new coping tools.
Every person has their unique journey to healing and self discovery. In experiencing my own life challenges, I found healing through immersing myself in mindfulness practices and looking deeper within myself. Since then, I knew my purpose was to help others heal in their life journey as well. I have since have been helping others achieve their personal goals of understanding themselves, their relationships with others, coping with their fears, and embracing new beginnings. Sessions are approached from a traditional and holistic perspective, giving consideration to the overall mind, body, spirit, and emotion of the person.
(201) 431-0281 View (201) 431-0281
Photo of Nikki Milch - Nikki Milch Counseling LLC, LCSW, Clinical Social Work/Therapist
Nikki Milch Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Upper Saddle River, NJ 07458
I lead with empathy and a trauma informed lens.
Welcome. I provide therapy services to children, adolescents, young adults, and their families. Much of my clinical experience is with youth who struggle with psychiatric concerns such as depression, anxiety, and mood disorders, as well as youth who have been victims of trauma and abuse. I also have extensive experience working with youth in the LGBTQ+ community. I aim to always provide empathy and non-judgmental support during periods of difficulty, change, and transition for youth and help them build the skills to be happy, healthy, and successful individuals with meaningful and fulfilling interpersonal relationships.
I lead with empathy and a trauma informed lens.
Welcome. I provide therapy services to children, adolescents, young adults, and their families. Much of my clinical experience is with youth who struggle with psychiatric concerns such as depression, anxiety, and mood disorders, as well as youth who have been victims of trauma and abuse. I also have extensive experience working with youth in the LGBTQ+ community. I aim to always provide empathy and non-judgmental support during periods of difficulty, change, and transition for youth and help them build the skills to be happy, healthy, and successful individuals with meaningful and fulfilling interpersonal relationships.
(201) 801-4626 View (201) 801-4626
Photo of Dominique Focazio, MSW, LCSW, Clinical Social Work/Therapist
Dominique Focazio
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Upper Saddle River, NJ 07458
My experience has been with individuals, couples, and groups in an array of areas including Stress Management, Relationships, both PTSD and C-PTSD, BPD, Emotional Dysregulation, Non-Suicidal Self- Harm and LGBTQ+ identity formation.
I get it. Life happens. Sometimes you just need to talk and have someone listen. Whether therapy is new for you or you are revisiting it, my goal is help you create a fulfilling and happy life that you are excited to live. Whether you are looking to develop healthy coping skills or seek to dig deeper inside, I will work with you on your journey to a better understanding of who you are and who you may want to become. Note- To all the early birds: there is always time for therapy. I offer virtual sessions as early as 5am. There is always time for therapy!
My experience has been with individuals, couples, and groups in an array of areas including Stress Management, Relationships, both PTSD and C-PTSD, BPD, Emotional Dysregulation, Non-Suicidal Self- Harm and LGBTQ+ identity formation.
I get it. Life happens. Sometimes you just need to talk and have someone listen. Whether therapy is new for you or you are revisiting it, my goal is help you create a fulfilling and happy life that you are excited to live. Whether you are looking to develop healthy coping skills or seek to dig deeper inside, I will work with you on your journey to a better understanding of who you are and who you may want to become. Note- To all the early birds: there is always time for therapy. I offer virtual sessions as early as 5am. There is always time for therapy!
(201) 500-3372 View (201) 500-3372
Photo of Sonia M. Alves, LCSW, Clinical Social Work/Therapist
Sonia M. Alves
Clinical Social Work/Therapist, LCSW
Verified Verified
Upper Saddle River, NJ 07458
How can I help you? I work with adults and young people who are facing difficulties in their personal relationships, are suffering from anxiety, depression, effects of trauma, low self-esteem, or other mood/personality disorders. Please contact me if you are looking to improve your overall mental health, or have other specific target goals that you are having trouble with attaining on your own.
How can I help you? I work with adults and young people who are facing difficulties in their personal relationships, are suffering from anxiety, depression, effects of trauma, low self-esteem, or other mood/personality disorders. Please contact me if you are looking to improve your overall mental health, or have other specific target goals that you are having trouble with attaining on your own.
(201) 885-6519 View (201) 885-6519
Photo of Inna Matov Gluhovsky - Dr. Inna Matov, PsyD, Psychologist
Dr. Inna Matov
Psychologist, PsyD
Verified Verified
Upper Saddle River, NJ 07458
As a psychologist, I assist people in acquiring greater creative and emotional competencies, reconnecting with themselves and significant others, and removing obstacles to personal happiness and joy. Psychotherapy is about personal growth, healing after emotional trauma and grief, and realizing one's fullest potential. In therapy sessions we examine meaningful relationships, communication styles, and barriers to success with a goal of restoring a sense of balance to your life and, by extension, to the lives of others who care deeply about you. For those who wish to deepen their self-understanding, we explore the unconscious by analyzing dreams, memories, and fantasies.
As a psychologist, I assist people in acquiring greater creative and emotional competencies, reconnecting with themselves and significant others, and removing obstacles to personal happiness and joy. Psychotherapy is about personal growth, healing after emotional trauma and grief, and realizing one's fullest potential. In therapy sessions we examine meaningful relationships, communication styles, and barriers to success with a goal of restoring a sense of balance to your life and, by extension, to the lives of others who care deeply about you. For those who wish to deepen their self-understanding, we explore the unconscious by analyzing dreams, memories, and fantasies.
(650) 516-6741 View (650) 516-6741
Photo of Robin Guterman, LCSW, NCRAC, Clinical Social Work/Therapist
Robin Guterman
Clinical Social Work/Therapist, LCSW, NCRAC
Verified Verified
Upper Saddle River, NJ 07458
I am a licensed clinical social worker and have been treating teens, adults and families for over 25 years. My goal with teens is help change emotional and behavioral patterns that become roadblocks to achieving a healthy and secure life. My focus with adults is to help change unhealthy patterns by finding new ways of thinking, behaving and responding to maximize potential. My clients struggle with mental health issues, trauma, behavioral problems and addictive disorders including: substance abuse, gambling, social media, eating, etc. I guide my clients towards establishing balance in life for lasting change and continued growth.
I am a licensed clinical social worker and have been treating teens, adults and families for over 25 years. My goal with teens is help change emotional and behavioral patterns that become roadblocks to achieving a healthy and secure life. My focus with adults is to help change unhealthy patterns by finding new ways of thinking, behaving and responding to maximize potential. My clients struggle with mental health issues, trauma, behavioral problems and addictive disorders including: substance abuse, gambling, social media, eating, etc. I guide my clients towards establishing balance in life for lasting change and continued growth.
(561) 288-6734 View (561) 288-6734
Photo of Meghan C Barnes, MA, LMFT, Marriage & Family Therapist
Meghan C Barnes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Upper Saddle River, NJ 07458  (Online Only)
Are you living your life the way you want to or is something getting in the way? Are you looking to understand and overcome your experience with self doubt, anxiety, lack of motivation, trauma, anxiety? Let's talk about it. My passion is helping people learn their strengths and build resiliency. I provide a supportive and encouraging environment where you can learn to overcome challenges in life and begin to have a healthier relationship with yourself and others.
Are you living your life the way you want to or is something getting in the way? Are you looking to understand and overcome your experience with self doubt, anxiety, lack of motivation, trauma, anxiety? Let's talk about it. My passion is helping people learn their strengths and build resiliency. I provide a supportive and encouraging environment where you can learn to overcome challenges in life and begin to have a healthier relationship with yourself and others.
(239) 323-6498 View (239) 323-6498
Photo of Tracey Waldman - Family Psychiatry and Therapy, PhD, Psychologist
Family Psychiatry and Therapy
Psychologist, PhD
Verified Verified
Upper Saddle River, NJ 07458
I work with individuals and couples of all ages, backgrounds, and sexual orientations, treating depression, anxiety, PTSD, grief/loss, eating disorders, couples in crisis, professional dilemmas, parenting issues and more. I also specialize in coping with pain, fatigue, insomnia, and chronic illness including chronic fatigue, autoimmune disease, and fibromyalgia.
I work with individuals and couples of all ages, backgrounds, and sexual orientations, treating depression, anxiety, PTSD, grief/loss, eating disorders, couples in crisis, professional dilemmas, parenting issues and more. I also specialize in coping with pain, fatigue, insomnia, and chronic illness including chronic fatigue, autoimmune disease, and fibromyalgia.
(201) 212-6848 View (201) 212-6848
Photo of William Tsang, PsyD, Psychologist
William Tsang
Psychologist, PsyD
Verified Verified
2 Endorsed
Upper Saddle River, NJ 07458
While everyone is unique, my approach to treatment generally entails cognitive-behavioral and trauma-focused approaches to help the person understand the connections between their thoughts, feelings, and behaviors, so that they can ultimately gain better control and improve their quality of life.
NEW availability for therapy and evaluations for children and adults. I specialize in neuropsychology and apply knowledge of brain-behavior relationships to evidence-based therapies. I am a clinical assistant professor and staff psychologist at NYU Langone Health. Most of my training has been at academic medical centers, such as Columbia University, Stony Brook Medicine, Hackensack Neuroscience Institute, and the Veteran's Administration. Adjunct teaching positions include Pace, CUNY Baruch, and William Paterson University. In addition, I supervise pre-doctoral interns at Hamilton Madison House and NYU Rusk Rehabilitation.
While everyone is unique, my approach to treatment generally entails cognitive-behavioral and trauma-focused approaches to help the person understand the connections between their thoughts, feelings, and behaviors, so that they can ultimately gain better control and improve their quality of life.
NEW availability for therapy and evaluations for children and adults. I specialize in neuropsychology and apply knowledge of brain-behavior relationships to evidence-based therapies. I am a clinical assistant professor and staff psychologist at NYU Langone Health. Most of my training has been at academic medical centers, such as Columbia University, Stony Brook Medicine, Hackensack Neuroscience Institute, and the Veteran's Administration. Adjunct teaching positions include Pace, CUNY Baruch, and William Paterson University. In addition, I supervise pre-doctoral interns at Hamilton Madison House and NYU Rusk Rehabilitation.
(929) 383-5117 View (929) 383-5117
Photo of Tricia-Leigh Best - Intimacy Institute, LLC, LPC, Counselor
Intimacy Institute, LLC
Counselor, LPC
Verified Verified
Upper Saddle River, NJ 07458
Specializing in trauma & healing repair, I focus on coaching individuals and couples.
Book with me now by clicking on my website. I am a relationship expert specializing in individual and couples therapy. I've helped numerous couples reconnect, build healthy marriages and work through the challenges of divorce and finding love again. At the core of my work is an integrative approach that helps women and men accept themselves more and connect to others in meaningful ways. My experience in private practice and community mental health settings provides individuals experiencing depression, anxiety, trauma and relationship issues with a collaborative approach and multiple clinicians on staff with many specialties.
Specializing in trauma & healing repair, I focus on coaching individuals and couples.
Book with me now by clicking on my website. I am a relationship expert specializing in individual and couples therapy. I've helped numerous couples reconnect, build healthy marriages and work through the challenges of divorce and finding love again. At the core of my work is an integrative approach that helps women and men accept themselves more and connect to others in meaningful ways. My experience in private practice and community mental health settings provides individuals experiencing depression, anxiety, trauma and relationship issues with a collaborative approach and multiple clinicians on staff with many specialties.
(973) 556-4054 View (973) 556-4054
Photo of Melanie Zeman, MSW, LCSW-R, Clinical Social Work/Therapist
Melanie Zeman
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Upper Saddle River, NJ 07458
I specialize in treating generalized anxiety, depression, mood disorders, relationship difficulties, trauma, grief and loss, ADHD, parenting and self-esteem issues.
Do you feel overwhelmed, sad, anxious, or stuck in a pattern of behavior that is not making you happy? I am here to help. Together we can work to identify and overcome the issues that are preventing you from living your fullest life. I have over 15 years of clinical experience working with couples, teens, college age and adults, since obtaining my MSW from Fordham University.
I specialize in treating generalized anxiety, depression, mood disorders, relationship difficulties, trauma, grief and loss, ADHD, parenting and self-esteem issues.
Do you feel overwhelmed, sad, anxious, or stuck in a pattern of behavior that is not making you happy? I am here to help. Together we can work to identify and overcome the issues that are preventing you from living your fullest life. I have over 15 years of clinical experience working with couples, teens, college age and adults, since obtaining my MSW from Fordham University.
(201) 781-2901 View (201) 781-2901
Photo of Mara Zotta, PsyD, Psychologist
Mara Zotta
Psychologist, PsyD
Verified Verified
Upper Saddle River, NJ 07458
I am a Licensed Psychologist working with children, adolescents and adults who are experiencing difficult life changes and stages. I work within a psychodynamic framework and I am interactive. I believe that to make changes today we need to explore the past to gain better understanding of ourselves. I encourage the exploration of relationships within the cultural context. I work with children, adolescents and adults with relationship issues, anxiety, depression, stress, family issues, and career issues.
I am a Licensed Psychologist working with children, adolescents and adults who are experiencing difficult life changes and stages. I work within a psychodynamic framework and I am interactive. I believe that to make changes today we need to explore the past to gain better understanding of ourselves. I encourage the exploration of relationships within the cultural context. I work with children, adolescents and adults with relationship issues, anxiety, depression, stress, family issues, and career issues.
(551) 333-5947 View (551) 333-5947
Photo of Justin Garber, PsyD, Psychologist
Justin Garber
Psychologist, PsyD
Verified Verified
1 Endorsed
Upper Saddle River, NJ 07458
Searching for a therapist is difficult. Sifting through websites and directories can be overwhelming. I want to help you decide if I might be the person to help you. I believe people benefit the most from therapy when they trust they will not be judged and when they have confidence in their therapist. I make every effort to accomplish these two things through my demeanor and use of evidence-based psychotherapy.
Searching for a therapist is difficult. Sifting through websites and directories can be overwhelming. I want to help you decide if I might be the person to help you. I believe people benefit the most from therapy when they trust they will not be judged and when they have confidence in their therapist. I make every effort to accomplish these two things through my demeanor and use of evidence-based psychotherapy.
(551) 205-5921 View (551) 205-5921
Family Psychiatry and Therapy
Pre-Licensed Professional, PMHNP
Verified Verified
Upper Saddle River, NJ 07458  (Online Only)
We pride ourselves in providing a nurturing, clean and confidential atmosphere for our patients. We treat all ages and stages of development. We have emergency and same-day appointments. Confidentiality and privacy are maintained to the strictest of standards. We have modern electronic medical records and electronic prescribing.
We pride ourselves in providing a nurturing, clean and confidential atmosphere for our patients. We treat all ages and stages of development. We have emergency and same-day appointments. Confidentiality and privacy are maintained to the strictest of standards. We have modern electronic medical records and electronic prescribing.
(973) 221-8926 View (973) 221-8926
Photo of Melinda Inzani, LCSW, CACYSW, C-AS, Clinical Social Work/Therapist
Melinda Inzani
Clinical Social Work/Therapist, LCSW, CACYSW, C-AS
Verified Verified
Upper Saddle River, NJ 07458  (Online Only)
We all want to be our best self. As different and one-of a kind as we are, we all want similar things; to reach our goals and be happy. Having the ability to be more positive, forgiving, successful, valuable and loving are just a few things we desire. Finding the courage to speak our minds, feeling connected to each other, discovering what our hearts are searching for and remaining determined is something we all strive for. At the end of the day, we desire a sense of belonging, self-worth and the ability to have radical compassion.
We all want to be our best self. As different and one-of a kind as we are, we all want similar things; to reach our goals and be happy. Having the ability to be more positive, forgiving, successful, valuable and loving are just a few things we desire. Finding the courage to speak our minds, feeling connected to each other, discovering what our hearts are searching for and remaining determined is something we all strive for. At the end of the day, we desire a sense of belonging, self-worth and the ability to have radical compassion.
(551) 227-3336 View (551) 227-3336
Photo of Denise Ardito, LCSW, Clinical Social Work/Therapist
Denise Ardito
Clinical Social Work/Therapist, LCSW
Verified Verified
Upper Saddle River, NJ 07458
We all have a story. Each unique story includes events and relationships that shaped who you are today. You and I will form a trusting, open, non-judgmental therapeutic relationship in which we will come to a deeper understanding of your story and how you can be the best version of yourself. We will explore the patterns you have formed in relationships, gain insight into what drives your emotions, and come to a greater understanding of who you are. Through therapy, it is my belief that you can improve your relationships, feelings of self-worth, and live a happier, healthier life.
We all have a story. Each unique story includes events and relationships that shaped who you are today. You and I will form a trusting, open, non-judgmental therapeutic relationship in which we will come to a deeper understanding of your story and how you can be the best version of yourself. We will explore the patterns you have formed in relationships, gain insight into what drives your emotions, and come to a greater understanding of who you are. Through therapy, it is my belief that you can improve your relationships, feelings of self-worth, and live a happier, healthier life.
(973) 440-2909 View (973) 440-2909
Photo of Marina Stolerman, PsyD, Psychologist
Marina Stolerman
Psychologist, PsyD
Verified Verified
2 Endorsed
Upper Saddle River, NJ 07458
I believe creating a comfortable, warm, and of course confidential environment is key. Sharing one's thoughts and feelings can be difficult work, but careful, compassionate listening, thoughtful reflection and a sense of humor can make it easier to engage in the therapeutic process. I work psychodynamically, thinking about you as a whole person, not as a cluster of symptoms. Together, we will consider your experiences from early life, patterns of relating and refine goals for cultivating a satisfying, meaningful life.
I believe creating a comfortable, warm, and of course confidential environment is key. Sharing one's thoughts and feelings can be difficult work, but careful, compassionate listening, thoughtful reflection and a sense of humor can make it easier to engage in the therapeutic process. I work psychodynamically, thinking about you as a whole person, not as a cluster of symptoms. Together, we will consider your experiences from early life, patterns of relating and refine goals for cultivating a satisfying, meaningful life.
(201) 801-4769 View (201) 801-4769
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.