Therapists in Upper Saddle River, NJ
Are you feeling tired, emotionally drained,or struggle to get out of bed? Do you experience painful emotions including anger, resentment, or shame? Are you repeating the cycle of unhealthy or self-destructive behavior? Does your child or teenager seem sad, anxious, or irritable? My name is Barbara Samaan. I am a Licensed Professional Counselor. I have over 12 years of experience counseling children, adolescents and adults and working with individuals, couples, and families. Areas of expertise include: working with individuals with chronic illnesses, disability, depression and other mood disorders, anxiety, faith based counseling, and trauma, abuse, and neglect.
Are you feeling tired, emotionally drained,or struggle to get out of bed? Do you experience painful emotions including anger, resentment, or shame? Are you repeating the cycle of unhealthy or self-destructive behavior? Does your child or teenager seem sad, anxious, or irritable? My name is Barbara Samaan. I am a Licensed Professional Counselor. I have over 12 years of experience counseling children, adolescents and adults and working with individuals, couples, and families. Areas of expertise include: working with individuals with chronic illnesses, disability, depression and other mood disorders, anxiety, faith based counseling, and trauma, abuse, and neglect.
Robin Guterman
Clinical Social Work/Therapist, LCSW, NCRAC
Verified Verified
Upper Saddle River, NJ 07458
I am a licensed clinical social worker and have been treating teens, adults and families for over 25 years. My goal with teens is help change emotional and behavioral patterns that become roadblocks to achieving a healthy and secure life. My focus with adults is to help change unhealthy patterns by finding new ways of thinking, behaving and responding to maximize potential. My clients struggle with mental health issues, trauma, behavioral problems and addictive disorders including: substance abuse, gambling, social media, eating, etc. I guide my clients towards establishing balance in life for lasting change and continued growth.
I am a licensed clinical social worker and have been treating teens, adults and families for over 25 years. My goal with teens is help change emotional and behavioral patterns that become roadblocks to achieving a healthy and secure life. My focus with adults is to help change unhealthy patterns by finding new ways of thinking, behaving and responding to maximize potential. My clients struggle with mental health issues, trauma, behavioral problems and addictive disorders including: substance abuse, gambling, social media, eating, etc. I guide my clients towards establishing balance in life for lasting change and continued growth.
More Therapists Nearby
DBT is an evidence-based approach to help individuals who experience emotional dysregulation, suicidal ideation, impulsivity, and self-harm.
Crisis is defined as a crucial stage or turning point, and my goal is to help you to effectively navigate this turning point in your life. Often people struggle to manage their intense emotions and have difficulty with relationships and managing life issues. I work with individuals, couples, and families to help reduce overall distress, develop more effective communication, and build or improve relationships. I am intensively trained in Dialectical Behavioral Therapy (DBT) through Behavioral Tech, and identify targets and teach skills to reduce stress and intense emotions to maintain balance and build a life worth living, and use a DBT-informed approach to treatment.
DBT is an evidence-based approach to help individuals who experience emotional dysregulation, suicidal ideation, impulsivity, and self-harm.
Crisis is defined as a crucial stage or turning point, and my goal is to help you to effectively navigate this turning point in your life. Often people struggle to manage their intense emotions and have difficulty with relationships and managing life issues. I work with individuals, couples, and families to help reduce overall distress, develop more effective communication, and build or improve relationships. I am intensively trained in Dialectical Behavioral Therapy (DBT) through Behavioral Tech, and identify targets and teach skills to reduce stress and intense emotions to maintain balance and build a life worth living, and use a DBT-informed approach to treatment.
I will be on the path with you using my professional training and experience and the understanding I have gained as a suicide loss survivor.
Have you lost a loved one to suicide and are now having difficulty finding anyone who understands what you are going through? Suicide loss survivors often feel significant guilt and responsibility for the suicide. They can also feel abandoned and betrayed by the deceased. Well-meaning friends, family members, and therapists may try their best to help but often exacerbate the pain and confusion the survivor is feeling. Imagine feeling understood by someone who has been there and can guide you along the path of recovering from the suicide of your loved one. I would like to be that person for you.
I will be on the path with you using my professional training and experience and the understanding I have gained as a suicide loss survivor.
Have you lost a loved one to suicide and are now having difficulty finding anyone who understands what you are going through? Suicide loss survivors often feel significant guilt and responsibility for the suicide. They can also feel abandoned and betrayed by the deceased. Well-meaning friends, family members, and therapists may try their best to help but often exacerbate the pain and confusion the survivor is feeling. Imagine feeling understood by someone who has been there and can guide you along the path of recovering from the suicide of your loved one. I would like to be that person for you.
Tracy Sandoval (Mitchell)
Clinical Social Work/Therapist, LCSW
Verified Verified
Paramus, NJ 07652 (Online Only)
As humans, we are very social creatures and our social interactions impact every aspect of our lives. When working with clients that struggle with interpersonal relationships, I often notice that these clients have deep attachment wounds that stem from trauma. These attachment wounds affect current functioning and relationships. In session, we will discuss ways you can set boundaries and feel a sense of safety and confidence within your romantic relationships, family structures, communities, and inner world.
As humans, we are very social creatures and our social interactions impact every aspect of our lives. When working with clients that struggle with interpersonal relationships, I often notice that these clients have deep attachment wounds that stem from trauma. These attachment wounds affect current functioning and relationships. In session, we will discuss ways you can set boundaries and feel a sense of safety and confidence within your romantic relationships, family structures, communities, and inner world.
Taking a new look at issues in your life can feel like a daunting task. Sometimes even just beginning to speak out loud about things that have been painful or confusing can start the process of change. The trust that you develop in your psychotherapy with me creates a unique space in which you will understand things in your life more easily and deeply. This in turn will lead to your ability to make necessary changes or accept life circumstances in new and meaningful ways. The growth and change you create in psychotherapy can profoundly affect the course of your life.
Taking a new look at issues in your life can feel like a daunting task. Sometimes even just beginning to speak out loud about things that have been painful or confusing can start the process of change. The trust that you develop in your psychotherapy with me creates a unique space in which you will understand things in your life more easily and deeply. This in turn will lead to your ability to make necessary changes or accept life circumstances in new and meaningful ways. The growth and change you create in psychotherapy can profoundly affect the course of your life.
Dr. Paul Groenewal (Inspire Wellness)
Psychologist, PsyD
Verified Verified
1 Endorsed
Glen Rock, NJ 07452
I am a Licensed Clinical Psychologist and one of the owners of a group practice called Inspire Wellness. Inspire Wellness is made up of 25 clinicians with various specialties. We have offices throughout Bergen County offering therapy, Sport Psychology, Neuropsychological Testing, and Forensic Psychology. Working in a group decreases the likelihood that we run a waiting list and allows clients to find a clinician with the specialty and approach that fits their specific need. We have a full office staff that are able and willing to answer your questions and will assist you in dealing with your insurance needs.
I am a Licensed Clinical Psychologist and one of the owners of a group practice called Inspire Wellness. Inspire Wellness is made up of 25 clinicians with various specialties. We have offices throughout Bergen County offering therapy, Sport Psychology, Neuropsychological Testing, and Forensic Psychology. Working in a group decreases the likelihood that we run a waiting list and allows clients to find a clinician with the specialty and approach that fits their specific need. We have a full office staff that are able and willing to answer your questions and will assist you in dealing with your insurance needs.
Family Psychiatry and Therapy
Licensed Professional Counselor, LPC
Verified Verified
Paramus, NJ 07652 (Online Only)
Michael is a Trilingual (English, Portuguese, and Spanish) counselor who graduated from Montclair State University with a Masters in Community Mental Health Counseling. Michael comes to Family Psychiatry and Therapy after years of experience treating adults, children, and adolescents in hospital, home, and community settings.
Michael is a Trilingual (English, Portuguese, and Spanish) counselor who graduated from Montclair State University with a Masters in Community Mental Health Counseling. Michael comes to Family Psychiatry and Therapy after years of experience treating adults, children, and adolescents in hospital, home, and community settings.
Dr. Gail Canavan is an advanced practice nurse clinician with more than 30 years of experience in private practice treating adolescents and adults with mental health concerns including depression, panic and anxiety disorders, obsessive-compulsive disorder (OCD), drug and alcohol addiction, out of control sexual behavior, post-traumatic stress disorder (P.T.S.D.), eating disorders, and dementia. In addition to an integrative general psychotherapy and medication management practice, Dr. Canavan specializes in sex therapy and relationship dynamics, working with individuals and couples of all ages and sexual orientations.
Dr. Gail Canavan is an advanced practice nurse clinician with more than 30 years of experience in private practice treating adolescents and adults with mental health concerns including depression, panic and anxiety disorders, obsessive-compulsive disorder (OCD), drug and alcohol addiction, out of control sexual behavior, post-traumatic stress disorder (P.T.S.D.), eating disorders, and dementia. In addition to an integrative general psychotherapy and medication management practice, Dr. Canavan specializes in sex therapy and relationship dynamics, working with individuals and couples of all ages and sexual orientations.
People's lives are shaped not as much by their experiences but rather by how they perceive their experiences. "When we change how we look at things, the things we look at change" Wayne Dyer. By expanding what is assumed, expected or believed people become able to change how they experience life. As thinking changes for the positive even challenges can be experienced as an opportunity for growth. Experience includes clinical supervisor for adolescent inpatient program, developed and coordinated adolescent partial hospital program, clinician for adult and adolescent intensive outpatient group for addiction and psychiatric issues.
People's lives are shaped not as much by their experiences but rather by how they perceive their experiences. "When we change how we look at things, the things we look at change" Wayne Dyer. By expanding what is assumed, expected or believed people become able to change how they experience life. As thinking changes for the positive even challenges can be experienced as an opportunity for growth. Experience includes clinical supervisor for adolescent inpatient program, developed and coordinated adolescent partial hospital program, clinician for adult and adolescent intensive outpatient group for addiction and psychiatric issues.
Yara Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ridgewood, NJ 07450
Hello and welcome to my practice. Asking for help is not easy, so I am so glad you are here! Therapists are not a one size fits all and finding the right fit for you, your family, and/or your child is so important for therapy to be successful. My approach with clients is always collaborative, genuine and warm, and I use both empathy and humor. I am client-centered, strengths based, and solutions focused. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at.
Hello and welcome to my practice. Asking for help is not easy, so I am so glad you are here! Therapists are not a one size fits all and finding the right fit for you, your family, and/or your child is so important for therapy to be successful. My approach with clients is always collaborative, genuine and warm, and I use both empathy and humor. I am client-centered, strengths based, and solutions focused. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at.
Lia J. Friedman
Counselor, MA, LAC, CTP
Verified Verified
1 Endorsed
Ridgewood, NJ 07450 (Online Only)
Waitlist for new clients
The relationship between a client and therapist is a partnership, with every person having unique needs. I understand that therapy is not a one-size fits all process and that's why I utilize a client-centered approach. Working together as partners, we can find the most effective approach that will help you reach your treatment goals. It is often negative thinking patterns that get in the way of creating meaningful and lasting change. I will help you create the life you want by letting go of unhelpful beliefs and feel empowered in making life choices.
The relationship between a client and therapist is a partnership, with every person having unique needs. I understand that therapy is not a one-size fits all process and that's why I utilize a client-centered approach. Working together as partners, we can find the most effective approach that will help you reach your treatment goals. It is often negative thinking patterns that get in the way of creating meaningful and lasting change. I will help you create the life you want by letting go of unhelpful beliefs and feel empowered in making life choices.
To me, it's a privilege to work with my clients to find the solutions that help them cope with the struggles in their lives. I work with individuals, couples and families to help them overcome struggles, achieve goals, and establish better communication. Although I help my clients work through a broad range of issues, I specialize in DBT, personality disorders and performing interventions. Additionally, I am a fitness enthusiast and love to encourage my clients to lead healthy lives in all aspects.
To me, it's a privilege to work with my clients to find the solutions that help them cope with the struggles in their lives. I work with individuals, couples and families to help them overcome struggles, achieve goals, and establish better communication. Although I help my clients work through a broad range of issues, I specialize in DBT, personality disorders and performing interventions. Additionally, I am a fitness enthusiast and love to encourage my clients to lead healthy lives in all aspects.
Donna Mosslehi
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
North Haledon, NJ 07508 (Online Only)
The healing journey can feel like an overwhelming one and you don’t have to do it alone! I am a licensed professional counselor specializing in working with adults with anxiety, depression, chronic and acute traumas, self-esteem and relationship issues, and life stressors. I utilize an integrative approach to cater to my clients’ needs in order to meet their full potential and goals. The healing journey is an integral part of growth and my intention is to create a safe space to do so. I am honored to be a therapist and be able to be a part of the change and growth that my clients want in their lives.
The healing journey can feel like an overwhelming one and you don’t have to do it alone! I am a licensed professional counselor specializing in working with adults with anxiety, depression, chronic and acute traumas, self-esteem and relationship issues, and life stressors. I utilize an integrative approach to cater to my clients’ needs in order to meet their full potential and goals. The healing journey is an integral part of growth and my intention is to create a safe space to do so. I am honored to be a therapist and be able to be a part of the change and growth that my clients want in their lives.
Elements Psychological Services is a full-service in-person and virtual psychology practice servicing the neuropsychological assessment and psychotherapy needs of children, adults, and families in the greater New Jersey/New York areas, as well as 39 states across the country (virtually). Our team of doctoral-level neuropsychologists and clinical psychologists work with children, high school and college students, adults, parents, and high-level professionals to address emotional, behavioral, parenting, and performance needs at home, school, and work.
Elements Psychological Services is a full-service in-person and virtual psychology practice servicing the neuropsychological assessment and psychotherapy needs of children, adults, and families in the greater New Jersey/New York areas, as well as 39 states across the country (virtually). Our team of doctoral-level neuropsychologists and clinical psychologists work with children, high school and college students, adults, parents, and high-level professionals to address emotional, behavioral, parenting, and performance needs at home, school, and work.
Experienced New Jersey Licenced Psychotherapist, Offers a warm, caring and supportive environment, specializes in treating individuals of all ages with Depression, Anxiety, ADHD, Bi Polar Disorder, Couples Relations, Anger Management, Stress Related Disorders, Parenting issues and more. I choose from a number of treatment modalities to best meet your needs, and just to name a few such as Cognitive Behavioral, Psycho Dynamics, Stress Reduction to get passed personal blocks and to achieve your desired goals such as improved relationships at home and better productivity at work. I am also a Certified Supervisor providing supervision to other LCSW Therapists in the area.
Experienced New Jersey Licenced Psychotherapist, Offers a warm, caring and supportive environment, specializes in treating individuals of all ages with Depression, Anxiety, ADHD, Bi Polar Disorder, Couples Relations, Anger Management, Stress Related Disorders, Parenting issues and more. I choose from a number of treatment modalities to best meet your needs, and just to name a few such as Cognitive Behavioral, Psycho Dynamics, Stress Reduction to get passed personal blocks and to achieve your desired goals such as improved relationships at home and better productivity at work. I am also a Certified Supervisor providing supervision to other LCSW Therapists in the area.
Ethan Sapienza
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Ridgewood, NJ 07450
Have your emotions been feeling unmanageable lately? Have you been feeling unable to fully participate in life the way you want to? Taking that first step to start your own therapeutic journey can be a challenging one, and it's my job to provide an empathetic, nonjudgmental space for you to work towards your goals and build a life that you want to live. Through the use of tools based in mindfulness, I aim to help you manage life stressors, work on relationship issues, identify your goals and values, and feel fulfilled in life.
Have your emotions been feeling unmanageable lately? Have you been feeling unable to fully participate in life the way you want to? Taking that first step to start your own therapeutic journey can be a challenging one, and it's my job to provide an empathetic, nonjudgmental space for you to work towards your goals and build a life that you want to live. Through the use of tools based in mindfulness, I aim to help you manage life stressors, work on relationship issues, identify your goals and values, and feel fulfilled in life.
Maria Scali
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Paramus, NJ 07652
As a psychotherapist, I am passionate & dedicated to working with individuals who struggle with issues impacting emotional wellness- including depression, anxiety, addiction, trauma, bipolar disorder, & relationship issues. I have over 15 years experience in treating addiction & trauma. I use a psychodynamic & attachment lens- exploring the relationship you have with yourself & others. Together, we can take a look at what factors make sense & contribute to what you're struggling with. The work to resolve these struggles is an amazing process & truly a gift to give yourself. I am always privileged to be on that journey with you.
As a psychotherapist, I am passionate & dedicated to working with individuals who struggle with issues impacting emotional wellness- including depression, anxiety, addiction, trauma, bipolar disorder, & relationship issues. I have over 15 years experience in treating addiction & trauma. I use a psychodynamic & attachment lens- exploring the relationship you have with yourself & others. Together, we can take a look at what factors make sense & contribute to what you're struggling with. The work to resolve these struggles is an amazing process & truly a gift to give yourself. I am always privileged to be on that journey with you.
Doreen H. Greco
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Paramus, NJ 07652 (Online Only)
Welcome and thank you for considering to use my counseling services. Whether you are feeling life stress from work, family or friends, are struggling to understand yourself or how to feel better, together in a warm supportive confidential environment, we can explore your concerns and discover how to help you find the best solutions. I work with individuals that are adults, children or adolescents, couples and families. People come for help for a variety of issues such as dealing with stage of life adjustments, parenting, overcoming anxiety, depression and addictions, improving relationships and reaching personal and professional goals.
Welcome and thank you for considering to use my counseling services. Whether you are feeling life stress from work, family or friends, are struggling to understand yourself or how to feel better, together in a warm supportive confidential environment, we can explore your concerns and discover how to help you find the best solutions. I work with individuals that are adults, children or adolescents, couples and families. People come for help for a variety of issues such as dealing with stage of life adjustments, parenting, overcoming anxiety, depression and addictions, improving relationships and reaching personal and professional goals.
Karolyna Fernandez
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Rochelle Park, NJ 07662
Beginning my career in 2012 has allowed me to build on a unique approach that includes providing empathy, genuineness, trust, and creating a safe space. My expertise includes working with anxiety disorders, mood disorders, depression, substance use, LGBTQIA+ issues, trauma, crisis management, self-esteem, relationship issues, and family systems. Through the use of Person-Centered Approach, CBT, IFS, Play Therapy, and Trauma-focused therapy, I am here to help you find the balance you need.
Beginning my career in 2012 has allowed me to build on a unique approach that includes providing empathy, genuineness, trust, and creating a safe space. My expertise includes working with anxiety disorders, mood disorders, depression, substance use, LGBTQIA+ issues, trauma, crisis management, self-esteem, relationship issues, and family systems. Through the use of Person-Centered Approach, CBT, IFS, Play Therapy, and Trauma-focused therapy, I am here to help you find the balance you need.
See more therapy options for Upper Saddle River
Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.