Self-Harming Therapists in Upper Montclair, NJ
Joyce M. Mermini, LCSW
Clinical Social Work/Therapist, MSW
Verified Verified
19 Endorsed
Upper Montclair, NJ 07043
HELLO AND WELCOME! I provide psychotherapy to tweens, adolescents, adults, couples and families. Through an empowering based perspective, I focus on a variety of issues including depression, anxiety, anger management and relationship problems. My expertise is in the area of eating disorders, specializing in improving body image, enhancing self-esteem, and addressing psychological aspects of bariatric weight loss surgery. Using a non-dieting approach leads to a healthier relationship with food. I facilitate a group for adults, identifying triggers as well as developing coping strategies and relapse prevention techniques.
HELLO AND WELCOME! I provide psychotherapy to tweens, adolescents, adults, couples and families. Through an empowering based perspective, I focus on a variety of issues including depression, anxiety, anger management and relationship problems. My expertise is in the area of eating disorders, specializing in improving body image, enhancing self-esteem, and addressing psychological aspects of bariatric weight loss surgery. Using a non-dieting approach leads to a healthier relationship with food. I facilitate a group for adults, identifying triggers as well as developing coping strategies and relapse prevention techniques.
Peter Diskin, LCSW
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Upper Montclair, NJ 07043
If you are struggling with anxiety, feelings of unworthiness, a sense of loss & grief or relationship problems I can help. I have been working successfully with individuals, couples and families for almost 30 years. Together we will clarify your goals and through our mutual collaboration positive change can occur. If you commit to the process you will make a dramatic shift in your life; (stop repetitive, self-defeating behaviors; start to heal from deeply rooted pain which you may have previously been unable to resolve; learn to actively listen and genuinely hear what your partner, family member, client or boss is saying to you.
If you are struggling with anxiety, feelings of unworthiness, a sense of loss & grief or relationship problems I can help. I have been working successfully with individuals, couples and families for almost 30 years. Together we will clarify your goals and through our mutual collaboration positive change can occur. If you commit to the process you will make a dramatic shift in your life; (stop repetitive, self-defeating behaviors; start to heal from deeply rooted pain which you may have previously been unable to resolve; learn to actively listen and genuinely hear what your partner, family member, client or boss is saying to you.
Jennifer L Jackson
Psychologist, EdM, MS, PhD
Verified Verified
4 Endorsed
Upper Montclair, NJ 07043
Waitlist for new clients
Hello and welcome to my practice. I am a clinical psychologist with more than 20 years of experience helping people to improve their lives. I work with children, adolescents and adults struggling with difficulties such as depression, anxiety, and interpersonal challenges. My education and training is extensive and diverse with a MEd from Harvard University and a PhD from Columbia University. I see clients from all backgrounds, ethnicities and genders. My approach is creative and multifaceted and tailored to your needs. Together, our goal is to effectively identify and address the issues interfering with living a better life.
Hello and welcome to my practice. I am a clinical psychologist with more than 20 years of experience helping people to improve their lives. I work with children, adolescents and adults struggling with difficulties such as depression, anxiety, and interpersonal challenges. My education and training is extensive and diverse with a MEd from Harvard University and a PhD from Columbia University. I see clients from all backgrounds, ethnicities and genders. My approach is creative and multifaceted and tailored to your needs. Together, our goal is to effectively identify and address the issues interfering with living a better life.
Mary Kalazan
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
Upper Montclair, NJ 07043
The most important step towards healing is acknowledging and addressing the unresolved emotions inside you. Unprocessed adverse childhood experiences, traumatic events, and family issues can stay with us throughout our lives. Often, our earlier experiences lead us to function in ways that leave us unhappy, stuck, or unfulfilled in our relationships with others and in life in general. Moving toward accepting what has occurred in the past can slowly dissolve the pain and trauma. I am privileged and honored to respectfully and compassionately hold space for you and your story. I offer both In-Person and Telehealth Services.
The most important step towards healing is acknowledging and addressing the unresolved emotions inside you. Unprocessed adverse childhood experiences, traumatic events, and family issues can stay with us throughout our lives. Often, our earlier experiences lead us to function in ways that leave us unhappy, stuck, or unfulfilled in our relationships with others and in life in general. Moving toward accepting what has occurred in the past can slowly dissolve the pain and trauma. I am privileged and honored to respectfully and compassionately hold space for you and your story. I offer both In-Person and Telehealth Services.
Anastasia Romano
Clinical Social Work/Therapist, LCSW , MSW, CDWF
Verified Verified
4 Endorsed
Upper Montclair, NJ 07043 (Online Only)
Do you ever feel like you “should” have everything sorted and things “should” be moving along as planned, but for some reason they are not? You have moments where you feel okay, even some days you feel good, but then even more moments where you feel overwhelmed, anxious and unsure about the future. Do you feel stuck, like you’re not in control of your own story? Are you ready to be more present, to find and cultivate greater levels of joy, peace and balance in a world that seems to be full of uncertainty. Together, I believe we can reach past our old habits and expand our ways of being and experiencing life with courage and grace.
Do you ever feel like you “should” have everything sorted and things “should” be moving along as planned, but for some reason they are not? You have moments where you feel okay, even some days you feel good, but then even more moments where you feel overwhelmed, anxious and unsure about the future. Do you feel stuck, like you’re not in control of your own story? Are you ready to be more present, to find and cultivate greater levels of joy, peace and balance in a world that seems to be full of uncertainty. Together, I believe we can reach past our old habits and expand our ways of being and experiencing life with courage and grace.
Dr. Jennifer Politis
Licensed Professional Counselor, PhD, LPC, SchPsy, ACS
Verified Verified
3 Endorsed
Upper Montclair, NJ 07043
Are you looking for more fulfilling relationships in your life? Do you want to regain balance and have less anxiety? Are you worried about your child and want them to have more confidence, perform better in school and be more prepared for the world around them? I help you feel more fulfilled in your job, family life and relationships. I help you sort through your feelings and find the barriers in your life holding you back. Identifing the patterns from your childhood that creep into your everyday interactions are a focus so they aren't a driving force anymore and you are more self aware.
Are you looking for more fulfilling relationships in your life? Do you want to regain balance and have less anxiety? Are you worried about your child and want them to have more confidence, perform better in school and be more prepared for the world around them? I help you feel more fulfilled in your job, family life and relationships. I help you sort through your feelings and find the barriers in your life holding you back. Identifing the patterns from your childhood that creep into your everyday interactions are a focus so they aren't a driving force anymore and you are more self aware.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
More Therapists Nearby
Samantha Rivera
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Montclair, NJ 07042
I specialize in working with people who experience anxiety, depression or trauma symptoms. I am also further trained in supporting suicidal and self-harming behaviors. I tend to work best with clients who are big thinkers and deep feelers.
I specialize in working with people who experience anxiety, depression or trauma symptoms. I am also further trained in supporting suicidal and self-harming behaviors. I tend to work best with clients who are big thinkers and deep feelers.
Pirelli Clinical and Forensic Psychology, LLC
Psychologist, PhD, ABPP
Verified Verified
Verona, NJ 07044
In addition to our extensive clinical-forensic experience, we stay at the CUTTING EDGE by teaching, training, and publishing in our respective areas of expertise.
We are a group of highly skilled professionals who conduct a full range of CLINICAL and FORENSIC PSYCHOLOGICAL EVALUATIONS - in Administrative, Criminal, and Civil (incl. Tort) matters; examples include, but are not limited to FIREARM, IMMIGRATION, RISK ASSESSMENT, COMPETENCY, PERSONAL INJURY, AND SCHOOL AND EMPLOYMENT-RELATED EVALUATIONS. We have extensive experience working in a wide range of clinical settings with clients across all ages and presentations. We are committed to providing mental health services to you at the highest standards of practice and look forward to working with you!
In addition to our extensive clinical-forensic experience, we stay at the CUTTING EDGE by teaching, training, and publishing in our respective areas of expertise.
We are a group of highly skilled professionals who conduct a full range of CLINICAL and FORENSIC PSYCHOLOGICAL EVALUATIONS - in Administrative, Criminal, and Civil (incl. Tort) matters; examples include, but are not limited to FIREARM, IMMIGRATION, RISK ASSESSMENT, COMPETENCY, PERSONAL INJURY, AND SCHOOL AND EMPLOYMENT-RELATED EVALUATIONS. We have extensive experience working in a wide range of clinical settings with clients across all ages and presentations. We are committed to providing mental health services to you at the highest standards of practice and look forward to working with you!
Stephanie Anne Bourgeois
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Montclair, NJ 07042
I specialize in treating the following: children and adolescent issues, cutting and other self-harming behaviors, depression, anxiety, trauma and abuse, eating disorders infertility, parenting concerns, women's issues, relationship issues -- conflict and anger management, self-esteem and assertiveness training, life transitions, loss/grief, addictions and co-dependency.
As a Licensed Clinical Social Worker since 1997 and in private practice since 2012, I offer individual psychotherapy for adolescents and adults and also provide couples and family therapy. I offer traditional therapy as well as alternative holistic/somatic treatments such as body psychotherapy, EMDR and sandtray therapy. My work is deeply informed by a holistic mind/body/spirit approach to healing and well-being.
I specialize in treating the following: children and adolescent issues, cutting and other self-harming behaviors, depression, anxiety, trauma and abuse, eating disorders infertility, parenting concerns, women's issues, relationship issues -- conflict and anger management, self-esteem and assertiveness training, life transitions, loss/grief, addictions and co-dependency.
As a Licensed Clinical Social Worker since 1997 and in private practice since 2012, I offer individual psychotherapy for adolescents and adults and also provide couples and family therapy. I offer traditional therapy as well as alternative holistic/somatic treatments such as body psychotherapy, EMDR and sandtray therapy. My work is deeply informed by a holistic mind/body/spirit approach to healing and well-being.
Danielle Helder
Licensed Professional Counselor, MA, SAC, CSP, LCADC, LPC
Verified Verified
Cedar Grove, NJ 07009 (Online Only)
I am a dedicated and passionate therapist who is invested in helping my clients. My warm and caring demeanor is combined with open and honest feedback, which allows for the processing of thoughts and emotions in a safe, nonjudgmental and validating environment. I consider you to be the expert of your life and I serve as a collaborator and supportive guide in your personal and unique journey. My approach to therapy stems from the importance of increasing self-awareness, identifying unhealthy patterns, and developing an understanding of what is holding you back from achieving happiness, positive self-esteem, and success.
I am a dedicated and passionate therapist who is invested in helping my clients. My warm and caring demeanor is combined with open and honest feedback, which allows for the processing of thoughts and emotions in a safe, nonjudgmental and validating environment. I consider you to be the expert of your life and I serve as a collaborator and supportive guide in your personal and unique journey. My approach to therapy stems from the importance of increasing self-awareness, identifying unhealthy patterns, and developing an understanding of what is holding you back from achieving happiness, positive self-esteem, and success.
Dr. L F Varriale
Clinical Social Work/Therapist, LMSW, LCSW, DSW
Verified Verified
Montclair, NJ 07042
Depressed, anxious, stuck,??? Let me teach you the skills to empower yourself and move forward in your life with ease and comfortability. Whether you need help moving on from a relationship, a loss, depression and/or anxiety; life sometimes makes it difficult to do on one's own. I will equip you with the skills to deal with anything in your life as it comes towards you. My experience encompasses addictions, maladaptive disorders, loss, grief, relationship issues, anxiety disorders, depression, identity/sexual issues, etc. I specialize in work with individuals that are experiencing "the nervous break-down".....
Depressed, anxious, stuck,??? Let me teach you the skills to empower yourself and move forward in your life with ease and comfortability. Whether you need help moving on from a relationship, a loss, depression and/or anxiety; life sometimes makes it difficult to do on one's own. I will equip you with the skills to deal with anything in your life as it comes towards you. My experience encompasses addictions, maladaptive disorders, loss, grief, relationship issues, anxiety disorders, depression, identity/sexual issues, etc. I specialize in work with individuals that are experiencing "the nervous break-down".....
Natasha Burton: Adults And Couples
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bloomfield, NJ 07003
I am a Black female therapist specializing in working with adults and couples who are navigating challenges related to trauma, anxiety, depression grief and loss, and relationship conflict. I have a focus on providing support and guidance for individuals navigating the complexities of infertility, pregnancy, and the postpartum period. I utilize modalities such as CBT, Motivational Interviewing, Narrative Therapy, and Solution-Focused therapy to highlight client strengths and barriers and to set goals throughout the therapeutic process. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I am a Black female therapist specializing in working with adults and couples who are navigating challenges related to trauma, anxiety, depression grief and loss, and relationship conflict. I have a focus on providing support and guidance for individuals navigating the complexities of infertility, pregnancy, and the postpartum period. I utilize modalities such as CBT, Motivational Interviewing, Narrative Therapy, and Solution-Focused therapy to highlight client strengths and barriers and to set goals throughout the therapeutic process. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Welcome to the Psych Center. We are a private practice that aims to provide quality services to children, adults, and their families. We understand the sensitivity and compassion it takes to help our clients succeed. Furthermore, we strive to be collaborative and work with you on identifying and accomplishing the goals you set forth. Please explore our page which addresses our services, fees, and other important information. We look forward to hearing from you. For questions, comments, or to schedule an appointment, please call: 201-606-2592 or email us.
Welcome to the Psych Center. We are a private practice that aims to provide quality services to children, adults, and their families. We understand the sensitivity and compassion it takes to help our clients succeed. Furthermore, we strive to be collaborative and work with you on identifying and accomplishing the goals you set forth. Please explore our page which addresses our services, fees, and other important information. We look forward to hearing from you. For questions, comments, or to schedule an appointment, please call: 201-606-2592 or email us.
Sharise Tucker
Clinical Social Work/Therapist, LMSW, LSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
With a compassionate heart and a keen understanding of human nature, I have honed my skills in meeting people exactly where they are in their lives. Whether working with individuals facing adversity, marginalized communities, or those struggling with self-esteem issues, I approach each encounter with empathy, respect, and an unwavering belief in the inherent potential of every person I meet. My passion lies in supporting those who struggle to recognize their own worth, cultivate confidence, and seize opportunities that come their way. I believe in the transformative power of self-awareness & empowerment.
With a compassionate heart and a keen understanding of human nature, I have honed my skills in meeting people exactly where they are in their lives. Whether working with individuals facing adversity, marginalized communities, or those struggling with self-esteem issues, I approach each encounter with empathy, respect, and an unwavering belief in the inherent potential of every person I meet. My passion lies in supporting those who struggle to recognize their own worth, cultivate confidence, and seize opportunities that come their way. I believe in the transformative power of self-awareness & empowerment.
Hi! My name is Isabel and I am a Licensed Social Worker in New Jersey and a Level 1 Reiki practitioner. I graduated with my Masters in Social Work (MSW) from Rutgers University in 2021. I have experience providing mental health services and case management to a wide range of populations, including youth, adolescents, and adults. I have worked with populations who struggled with a variety of mental and behavioral health challenges, such as anxiety, depression, eating disorders, ADHD, and autism.
Hi! My name is Isabel and I am a Licensed Social Worker in New Jersey and a Level 1 Reiki practitioner. I graduated with my Masters in Social Work (MSW) from Rutgers University in 2021. I have experience providing mental health services and case management to a wide range of populations, including youth, adolescents, and adults. I have worked with populations who struggled with a variety of mental and behavioral health challenges, such as anxiety, depression, eating disorders, ADHD, and autism.
Sharon Rothbart
Clinical Social Work/Therapist, RN, MSW, LCSW, LLC
Verified Verified
3 Endorsed
Montclair, NJ 07042
I will assist you in identifying your strengths, and to help you flourish. I appreciate people's complexities, and will help you formulate the best way to move toward your goals. I have experience supporting clients with anxieties, panic, trauma, depression, isolation, divorce, relationship and career issues, and the grief associated with illness or loss. I am an avid LGBTQ supporter and have a deep commitment to human rights and exploring the gender spectrum as part of a healthy journey in life. I also help parents understand, support and accept children who are in the process of questioning their gender.
I will assist you in identifying your strengths, and to help you flourish. I appreciate people's complexities, and will help you formulate the best way to move toward your goals. I have experience supporting clients with anxieties, panic, trauma, depression, isolation, divorce, relationship and career issues, and the grief associated with illness or loss. I am an avid LGBTQ supporter and have a deep commitment to human rights and exploring the gender spectrum as part of a healthy journey in life. I also help parents understand, support and accept children who are in the process of questioning their gender.
Priscilla S. Bauer is a LCSW in NJ, graduating Fordham University. Post-graduation, she gained experience with individual, group, and family therapy in the Children/Adolescent Outpatient/Inpatient units at Trinitas Hospital and Monmouth Medical, and was employed with Hoboken UMC as a Crisis Screener intervening in psychiatric emergencies and conducted evaluations. Priscilla was then employed with Effective School Solutions in Glen Ridge, providing individual, group, and family therapy for students ages 11- to 18-years old, and gaining extensive knowledge of IEP and 504 Plan processes/development while working with the CST.
Priscilla S. Bauer is a LCSW in NJ, graduating Fordham University. Post-graduation, she gained experience with individual, group, and family therapy in the Children/Adolescent Outpatient/Inpatient units at Trinitas Hospital and Monmouth Medical, and was employed with Hoboken UMC as a Crisis Screener intervening in psychiatric emergencies and conducted evaluations. Priscilla was then employed with Effective School Solutions in Glen Ridge, providing individual, group, and family therapy for students ages 11- to 18-years old, and gaining extensive knowledge of IEP and 504 Plan processes/development while working with the CST.
People are often ambivalent when seeking help from a professional - it's not an easy thing to do to speak with a stranger about what troubles you. In my 30 years of experience I have found people have often suffered for long periods of time, and the first thing I can offer is realistic hope - hope that things can get better, and that life can feel worthwhile again. I offer help and hope for the practical problems of life as well as the more intangible, yet equally vital issues related to a sense of peace and contentment with one's life.
People are often ambivalent when seeking help from a professional - it's not an easy thing to do to speak with a stranger about what troubles you. In my 30 years of experience I have found people have often suffered for long periods of time, and the first thing I can offer is realistic hope - hope that things can get better, and that life can feel worthwhile again. I offer help and hope for the practical problems of life as well as the more intangible, yet equally vital issues related to a sense of peace and contentment with one's life.
LaTasha Davis-Hodges
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Montclair, NJ 07042
I specialize in treating anxiety, depression, improving self-esteem, addressing and strengthening boundary setting and various other issues that lead to life struggles. I work to improve relationship issues, family conflict, and life changes with teens, adults, & couples.I utilize a combination of Cognitive Behavioral Therapy (CBT)and Emotionally Focused Therapy to make therapy a safe space to spark the healing you long for.
I specialize in treating anxiety, depression, improving self-esteem, addressing and strengthening boundary setting and various other issues that lead to life struggles. I work to improve relationship issues, family conflict, and life changes with teens, adults, & couples.I utilize a combination of Cognitive Behavioral Therapy (CBT)and Emotionally Focused Therapy to make therapy a safe space to spark the healing you long for.
See more therapy options for Upper Montclair
Nearby Self-Harming Therapists Searches for Upper Montclair
- Belleville
- Bloomfield
- Caldwell
- Cedar Grove
- Clifton
- Glen Ridge
- Little Falls
- Montclair
- Nutley
- Passaic
- Verona
- West Caldwell
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.