Borderline Personality (BPD) Therapists in Upper Montclair, NJ
![Photo of Brittany Wolfson - Prismatic Counseling Services , LPC, LPAT, ATR-BC, ACS, ATCS, Licensed Professional Counselor](https://photos.psychologytoday.com/5ca67e21-fb6c-4cae-b4a9-f43fab21f3f4/1/320x400.jpeg)
Prismatic Counseling Services
Licensed Professional Counselor, LPC, LPAT, ATR-BC, ACS, ATCS
Verified Verified
5 Endorsed
Upper Montclair, NJ 07043
Hi! My name is Brittany Wolfson (she/her/hers), I'm a Licensed Professional Counselor, Art Therapist and founder of Prismatic Counseling Services (PCS). I use a blend of talk therapy, art therapy and DBT skills to meet your needs in therapy. I value creating a safe and non-judgmental space for clients who are struggling with anxiety, negative self-talk and maladaptive behaviors. I primarily work with LGBTQIA+ clients exploring self and/or gender identity, who want to incorporate DBT skills and want to start working in a creative environment for further exploration.
Hi! My name is Brittany Wolfson (she/her/hers), I'm a Licensed Professional Counselor, Art Therapist and founder of Prismatic Counseling Services (PCS). I use a blend of talk therapy, art therapy and DBT skills to meet your needs in therapy. I value creating a safe and non-judgmental space for clients who are struggling with anxiety, negative self-talk and maladaptive behaviors. I primarily work with LGBTQIA+ clients exploring self and/or gender identity, who want to incorporate DBT skills and want to start working in a creative environment for further exploration.
![Photo of Kathleen Little, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cd2e5c7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you ever have the feeling that if you could talk to someone you would feel less anxious, worried or depressed about a situation or issue? Do you ever feel that perhaps, if someone would listen to your concerns and "get it", you might be able to make "sense out of nonsense"? My clients are the drivers, directors and deciders of their talk sessions. You bring your areas of concern to the table and in a safe and trusting setting we join hands in a collaborative effort to make "sense out of nonsense". Pieces of the puzzle start to fit.
Do you ever have the feeling that if you could talk to someone you would feel less anxious, worried or depressed about a situation or issue? Do you ever feel that perhaps, if someone would listen to your concerns and "get it", you might be able to make "sense out of nonsense"? My clients are the drivers, directors and deciders of their talk sessions. You bring your areas of concern to the table and in a safe and trusting setting we join hands in a collaborative effort to make "sense out of nonsense". Pieces of the puzzle start to fit.
![Photo of Susan J Hodos, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bb92023-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Susan J Hodos
Clinical Social Work/Therapist, LCSW
Verified Verified
Upper Montclair, NJ 07043 (Online Only)
Listening to the narrative of every person's life is fascinating to me. I am empathic, interactive and am a firm believer that good therapy brings results that make people feel more comfortable, empowered, and gives you the strength that is needed to grow. Therapy begins with identifying destructive themes that repeatedly arise, and interfere with one's life. I believe that therapy should be transformative, and provide a healing experience. I am particularly skilled in working with panic disorder/, depression, divorce conflict, and trauma, including sexual abuse.
Listening to the narrative of every person's life is fascinating to me. I am empathic, interactive and am a firm believer that good therapy brings results that make people feel more comfortable, empowered, and gives you the strength that is needed to grow. Therapy begins with identifying destructive themes that repeatedly arise, and interfere with one's life. I believe that therapy should be transformative, and provide a healing experience. I am particularly skilled in working with panic disorder/, depression, divorce conflict, and trauma, including sexual abuse.
![Photo of Elizabeth Ellen Groisser, JD, PsyD, Psychologist](https://photos.psychologytoday.com/3fa474b4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sometimes life can become overwhelming and people need a place to come to find comfort and understanding. I provide a supportive and accepting atmosphere. I work very well with children and adolescents with a variety of social and emotional difficulties. I additionally provide treatment to adults and teens suffering from mood disorders, family conflict, and sexual orientation concerns.
Sometimes life can become overwhelming and people need a place to come to find comfort and understanding. I provide a supportive and accepting atmosphere. I work very well with children and adolescents with a variety of social and emotional difficulties. I additionally provide treatment to adults and teens suffering from mood disorders, family conflict, and sexual orientation concerns.
![Photo of Jennifer L Jackson, EdM, MS, PhD, Psychologist](https://photos.psychologytoday.com/40ba95b7-653d-4622-a419-8bdda0bc9fdc/1/320x400.jpeg)
Jennifer L Jackson
Psychologist, EdM, MS, PhD
Verified Verified
4 Endorsed
Upper Montclair, NJ 07043
Waitlist for new clients
Hello and welcome to my practice. I am a clinical psychologist with more than 20 years of experience helping people to improve their lives. I work with children, adolescents and adults struggling with difficulties such as depression, anxiety, and interpersonal challenges. My education and training is extensive and diverse with a MEd from Harvard University and a PhD from Columbia University. I see clients from all backgrounds, ethnicities and genders. My approach is creative and multifaceted and tailored to your needs. Together, our goal is to effectively identify and address the issues interfering with living a better life.
Hello and welcome to my practice. I am a clinical psychologist with more than 20 years of experience helping people to improve their lives. I work with children, adolescents and adults struggling with difficulties such as depression, anxiety, and interpersonal challenges. My education and training is extensive and diverse with a MEd from Harvard University and a PhD from Columbia University. I see clients from all backgrounds, ethnicities and genders. My approach is creative and multifaceted and tailored to your needs. Together, our goal is to effectively identify and address the issues interfering with living a better life.
![Photo of Linda Friedricks, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c85b5ab-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Join me on a journey of self discovery and empowerment. I provide a safe environment in which to understand the roots of your difficulties and to change self-defeating patterns of behavior, which interfere with work and intimate relationships. I love my work and continue to learn so much from the courageous people I work with as they struggle to make changes in their lives. I have 30+ years of experience working with individuals and couples. My treatment approach may include psychodynamic psychotherapy and cognitive behavioral therapy.
Join me on a journey of self discovery and empowerment. I provide a safe environment in which to understand the roots of your difficulties and to change self-defeating patterns of behavior, which interfere with work and intimate relationships. I love my work and continue to learn so much from the courageous people I work with as they struggle to make changes in their lives. I have 30+ years of experience working with individuals and couples. My treatment approach may include psychodynamic psychotherapy and cognitive behavioral therapy.
![Photo of Felicia Gardner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ca41528-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
If you have experienced a loss, transition, relationship conflicts, parent-child dilemmas, depression, anxiety or another struggle which has left you feeling alone, sad, confused or even angry, I am here to help. Stability, loving relationships, proactive achievements and empathic parenting are all goals we can achieve together.
If you have experienced a loss, transition, relationship conflicts, parent-child dilemmas, depression, anxiety or another struggle which has left you feeling alone, sad, confused or even angry, I am here to help. Stability, loving relationships, proactive achievements and empathic parenting are all goals we can achieve together.
![Photo of Andrew D Evangelista, LCSW, LCADC, DRCC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/66e73f7b-ea22-4790-8e30-302c5803cb22/1/320x400.jpeg)
Andrew D Evangelista
Clinical Social Work/Therapist, LCSW, LCADC, DRCC
Verified Verified
Upper Montclair, NJ 07043
Specializing with adults, Men/women teens and athletes. Many people have mental health, substance use, learning disorders, anger, grief and stress related characteristics that continually get us sidetracked. These patterns/habits/choices require adjustments and re-setting our goals to achieve a healthy and happy lifestyle. I have worked in many different modalities 40 +yrs. outpatient, hospitals, schools and drug alcohol rehabilitation with adults and teens. Working with individuals, families and couples. Using mindfulness/ mind/body techniques, has created a total awareness and balance in my practice. Limited days and hours
Specializing with adults, Men/women teens and athletes. Many people have mental health, substance use, learning disorders, anger, grief and stress related characteristics that continually get us sidetracked. These patterns/habits/choices require adjustments and re-setting our goals to achieve a healthy and happy lifestyle. I have worked in many different modalities 40 +yrs. outpatient, hospitals, schools and drug alcohol rehabilitation with adults and teens. Working with individuals, families and couples. Using mindfulness/ mind/body techniques, has created a total awareness and balance in my practice. Limited days and hours
![Photo of Dr. Marcelo Gomes, PhD, LP, SCP, Licensed Psychoanalyst](https://photos.psychologytoday.com/437cf92d-31cb-41ff-a1c8-add755e39837/1/320x400.jpeg)
Dr. Marcelo Gomes
Licensed Psychoanalyst, PhD, LP, SCP
Verified Verified
4 Endorsed
Upper Montclair, NJ 07043
I offer psychoanalysis and psychotherapy to adults, adolescents, and couples in Manhattan, NYC, and Montclair. My goal is to provide my patients with a safe and confidential environment that encourages exploration and understanding of their emotional life. I have extensive experience working with anxiety, depression, couples therapy, trauma, and personality disorders.
I offer psychoanalysis and psychotherapy to adults, adolescents, and couples in Manhattan, NYC, and Montclair. My goal is to provide my patients with a safe and confidential environment that encourages exploration and understanding of their emotional life. I have extensive experience working with anxiety, depression, couples therapy, trauma, and personality disorders.
![Photo of Allen Drozd, LMHC, LPC, LCPC, FL/NY/N, J/CT/VT](https://photos.psychologytoday.com/cc70cef1-5f0c-4059-b55d-53c889c5a358/1/320x400.jpeg)
Allen Drozd
Mental Health Counselor, LMHC, LPC, LCPC, FL/NY/N, J/CT/VT
Verified Verified
Upper Montclair, NJ 07043 (Online Only)
Allen Drozd provides psychotherapy to adults, couples, & adolescents. He has extensive experience with severe/persistent and treatment-resistant conditions, as well as: depression, anxiety, relationships, personality disorders, impulse control, work/career, self-esteem, anger, phobias, OCD, grief, ADHD, behavior & school problems, and various forms of disabilities. He holds licenses in FL, NY, NJ, CT, VT and provide services in these areas. Specializing in Highly Sensitive Persons (HSP's).
Allen Drozd provides psychotherapy to adults, couples, & adolescents. He has extensive experience with severe/persistent and treatment-resistant conditions, as well as: depression, anxiety, relationships, personality disorders, impulse control, work/career, self-esteem, anger, phobias, OCD, grief, ADHD, behavior & school problems, and various forms of disabilities. He holds licenses in FL, NY, NJ, CT, VT and provide services in these areas. Specializing in Highly Sensitive Persons (HSP's).
![Photo of Nancy M Walther, MSW, MA, LCADC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44bf37e8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nancy M Walther
Clinical Social Work/Therapist, MSW, MA, LCADC, LCSW
Verified Verified
Upper Montclair, NJ 07043
Families evolve and change over time. As individuals age and grow, their roles within the family also change. The family can help - or hinder - individual and personal growth. Family work can help to make the family a positive source of support. Family work will help you to step back and observe emotional patterns and processes. There definitely can be family change with only one person in the room working with a therapist. In physics there is an adage: for every action there is a reaction.
Families evolve and change over time. As individuals age and grow, their roles within the family also change. The family can help - or hinder - individual and personal growth. Family work can help to make the family a positive source of support. Family work will help you to step back and observe emotional patterns and processes. There definitely can be family change with only one person in the room working with a therapist. In physics there is an adage: for every action there is a reaction.
More Therapists Nearby
![Photo of Carlo Gerard Salgado-Russo - Mindful Therapeutic Solutions LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fe9490d5-5296-4dad-a580-9e1d3e4ad838/1/320x400.jpeg)
Mindful Therapeutic Solutions LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Montclair, NJ 07042 (Online Only)
Working as a clinical coordinator of a community mental health center has afforded me the opportunity to work with a diverse clientele and to assist them in learning skills to cope with anxiety, depression, panic, grief, borderline personality, stage of life challenges, intrusive thoughts, emotional self regulation, couple’s and interpersonal issues.
My name is Carlo and I am a licensed clinical social worker. My therapeutic approach is to actively listen to gain an understanding of you as a whole person. This is done with the goal of attaining an awareness not only of the issues you face but the strengths you possess which can be tapped into to help enact a collaboratively-developed and individualized plan of action that facilitates reaching your short and long term mental health and personal goals. Depending on the needs and goals of the client, I typically use interventions based in Cognitive-Behavioral, Mindfulness, Psychodynamic and Solution Focused therapies.
Working as a clinical coordinator of a community mental health center has afforded me the opportunity to work with a diverse clientele and to assist them in learning skills to cope with anxiety, depression, panic, grief, borderline personality, stage of life challenges, intrusive thoughts, emotional self regulation, couple’s and interpersonal issues.
My name is Carlo and I am a licensed clinical social worker. My therapeutic approach is to actively listen to gain an understanding of you as a whole person. This is done with the goal of attaining an awareness not only of the issues you face but the strengths you possess which can be tapped into to help enact a collaboratively-developed and individualized plan of action that facilitates reaching your short and long term mental health and personal goals. Depending on the needs and goals of the client, I typically use interventions based in Cognitive-Behavioral, Mindfulness, Psychodynamic and Solution Focused therapies.
![Photo of Carolyn Goldman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d1676a8a-4f7c-4503-83e2-16235d8cc270/1/320x400.jpeg)
Carolyn Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Montclair, NJ 07042 (Online Only)
Do you feel like your emotions rule your life? That you are overwhelmed by how to make the changes you want to see? I am here to help! As an expert in emotions, I offer compassionate, thoughtful, ethical, and effective care. I specialize in helping high school-aged adolescents, adults, and families navigate their emotional challenges. Whether you’re dealing with anxiety, suicidal thoughts, self-harm behaviors, depression, or symptoms of Borderline Personality Disorder, I am here to support you. I am intensively trained in DBT, a proven method for managing complex emotions.
Do you feel like your emotions rule your life? That you are overwhelmed by how to make the changes you want to see? I am here to help! As an expert in emotions, I offer compassionate, thoughtful, ethical, and effective care. I specialize in helping high school-aged adolescents, adults, and families navigate their emotional challenges. Whether you’re dealing with anxiety, suicidal thoughts, self-harm behaviors, depression, or symptoms of Borderline Personality Disorder, I am here to support you. I am intensively trained in DBT, a proven method for managing complex emotions.
![Photo of Amanda Perez, LCSW, DBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8347acbd-a4af-49e5-a57f-077409b27cac/2/320x400.png)
Amanda Perez
Clinical Social Work/Therapist, LCSW, DBT
Verified Verified
Montclair, NJ 07042 (Online Only)
I am a licensed clinical social worker intensively trained in Dialectical Behavioral Therapy (DBT) specializing in the treatment of adolescents, young adults and adults suffering from mood disorders, depression, anxiety and borderline personality disorder (BPD). DBT is a therapy designed to teach people how to live in the moment, cope healthily with stress, regulate emotions and improve relationships with others. In DBT you and I will work to together to resolve the seeming contradiction between self-acceptance and change in order to bring about positive changes in your life.
I am a licensed clinical social worker intensively trained in Dialectical Behavioral Therapy (DBT) specializing in the treatment of adolescents, young adults and adults suffering from mood disorders, depression, anxiety and borderline personality disorder (BPD). DBT is a therapy designed to teach people how to live in the moment, cope healthily with stress, regulate emotions and improve relationships with others. In DBT you and I will work to together to resolve the seeming contradiction between self-acceptance and change in order to bring about positive changes in your life.
![Photo of Abby Sarrett-Cooper, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d2ff0d0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'm a Licensed Professional Counselor specializing in eating disorders, borderline PD, parenting, adolescents, and depression/anxiety. I work with individuals, couples and families in an active, caring, strengths based approach. I have advanced training in research based treatment methods such as DBT,and FBT that are proven to be effective! I combine compassion with evidenced based cognitive/behavioral interventions. I work to build collaboration with my clients and change lives by empowering individuals and families. I'm a speaker/group leader with the Eating Disorder Assoc of NJ and have appeared on CN8, WLTW-FM radio, News12 NJ.
I'm a Licensed Professional Counselor specializing in eating disorders, borderline PD, parenting, adolescents, and depression/anxiety. I work with individuals, couples and families in an active, caring, strengths based approach. I have advanced training in research based treatment methods such as DBT,and FBT that are proven to be effective! I combine compassion with evidenced based cognitive/behavioral interventions. I work to build collaboration with my clients and change lives by empowering individuals and families. I'm a speaker/group leader with the Eating Disorder Assoc of NJ and have appeared on CN8, WLTW-FM radio, News12 NJ.
![Photo of Yonetta Bloomfield, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/31592e2e-6a4a-416d-87a6-e123c6b0b03f/1/320x400.jpeg)
Yonetta Bloomfield
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042 (Online Only)
I work with clients who present with a wide range of mental health disordrers, including Anxiety, Depression, Borderline Personality Disorder and Post-traumatic Stress Disorder.
I obtained a Bachelor’s Degree in Family and Child Studies from Montclair State University, and a Master’s Degree in Social Work at Rutgers University. My goal in working with clients is to empower clients to rebuild their sense of self-efficacy and human agency over their lives. I utilize a strength based, resiliency focused, and solution focused approach in working with clients in meeting each client's unique needs in therapy with individually tailored interventions.
I work with clients who present with a wide range of mental health disordrers, including Anxiety, Depression, Borderline Personality Disorder and Post-traumatic Stress Disorder.
I obtained a Bachelor’s Degree in Family and Child Studies from Montclair State University, and a Master’s Degree in Social Work at Rutgers University. My goal in working with clients is to empower clients to rebuild their sense of self-efficacy and human agency over their lives. I utilize a strength based, resiliency focused, and solution focused approach in working with clients in meeting each client's unique needs in therapy with individually tailored interventions.
![Photo of Liz Johnson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/79c62902-3e43-4a18-b7c9-6ee87e27f983/2/320x400.jpeg)
Liz Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
Do you feel as though intense emotions or behaviors control your life? That other therapy hasn't been helpful or created the change you needed? People who struggle with anxiety and panic, suicidal thoughts, self-harm behavior, depression, PTSD, OCD, eating disorders, and symptoms of borderline personality disorder all greatly benefit from DBT. If you have been struggling to understand with and cope with your emotions, thoughts, and behaviors, have been experiencing interpersonal conflict within your relationships or family, or have been facing barriers to meet your goals despite your best efforts, we're here to help.
Do you feel as though intense emotions or behaviors control your life? That other therapy hasn't been helpful or created the change you needed? People who struggle with anxiety and panic, suicidal thoughts, self-harm behavior, depression, PTSD, OCD, eating disorders, and symptoms of borderline personality disorder all greatly benefit from DBT. If you have been struggling to understand with and cope with your emotions, thoughts, and behaviors, have been experiencing interpersonal conflict within your relationships or family, or have been facing barriers to meet your goals despite your best efforts, we're here to help.
![Photo of Edward H. Callaghan, PhD, Psychologist](https://photos.psychologytoday.com/3ce454f7-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am also highly experienced in depression, anxiety disorders, BPD, bipolar disorders, psychosis, and trauma.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am a Founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, Autism Spectrum Disorders, behavioral problems, and school-related difficulties--especially problems related to academics and poor drive/motivation. I am also VERY SUCCESSFUL at bridging conflictual relationships between children and their parents.
I am also highly experienced in depression, anxiety disorders, BPD, bipolar disorders, psychosis, and trauma.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am a Founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, Autism Spectrum Disorders, behavioral problems, and school-related difficulties--especially problems related to academics and poor drive/motivation. I am also VERY SUCCESSFUL at bridging conflictual relationships between children and their parents.
![Photo of Karen Greenberg, LCSW, Couples, Therapy, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4bcea44d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Karen Greenberg
Clinical Social Work/Therapist, LCSW, Couples, Therapy
Verified Verified
3 Endorsed
Montclair, NJ 07042
Having relationship problems? Feeling stuck or in a downward spiral? I work in a confidential setting where you find solutions and make changes to live a more satisfying and meaningful life. I work with individuals and couples experiencing anxiety, depression, trauma/recovery, grief, difficult relationships, and major life transitions. I also treat borderline, narcissistic personality and mood disorders. A combination of advanced training in various modalities and experience allows me to custom treatment to your needs and concerns. A strong connection to the therapist is the most important factor in a successful therapy.
Having relationship problems? Feeling stuck or in a downward spiral? I work in a confidential setting where you find solutions and make changes to live a more satisfying and meaningful life. I work with individuals and couples experiencing anxiety, depression, trauma/recovery, grief, difficult relationships, and major life transitions. I also treat borderline, narcissistic personality and mood disorders. A combination of advanced training in various modalities and experience allows me to custom treatment to your needs and concerns. A strong connection to the therapist is the most important factor in a successful therapy.
![Photo of Nina Garland - Footprints to Feel Better, Licensed Professional Counselor](https://photos.psychologytoday.com/2d886205-9192-4985-b877-6f78c0f6150e/2/320x400.png)
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
We work with depression, anxiety, bipolar, PTSD, eating disorders, bereavement, borderline, autism, ADHD, addiction, sexual abuse, DV, medical illnesses, relationship problems, LGTBQ+, adjustment disorders and forensic cases.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
See more therapy options for Upper Montclair
Nearby Borderline Personality (BPD) Therapists Searches for Upper Montclair
- Bloomfield
- Caldwell
- Cedar Grove
- Clifton
- Essex Fells
- Glen Ridge
- Little Falls
- Montclair
- Nutley
- Passaic
- Verona
- West Orange
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.