Self-Harming Therapists in Union, NJ
My work usually begins when someone has reached their breaking point. What’s worked in the past is no longer effective and there is a feeling of being stuck and/or hopelessness. Whether you are dealing with self harming behaviors, suicidal ideation, trauma, or difficulties regulating emotions, thoughts and behaviors I can support you. Through my practice I help clients develop self-awareness and behavioral strategies that can be practiced and infused into daily life. Let's work together on taking your next step.
My work usually begins when someone has reached their breaking point. What’s worked in the past is no longer effective and there is a feeling of being stuck and/or hopelessness. Whether you are dealing with self harming behaviors, suicidal ideation, trauma, or difficulties regulating emotions, thoughts and behaviors I can support you. Through my practice I help clients develop self-awareness and behavioral strategies that can be practiced and infused into daily life. Let's work together on taking your next step.
Jean Brown
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Union, NJ 07083 (Online Only)
Teens with self-esteem issues leading to self-harming behaviors.
Everyone experiences ups and downs in life and sometimes it is difficult navigating life's twists and turns. As a licensed counselor, I have experience working with teens and adults of all ages as well as couples at different stages in their relationship. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction or an adult dealing with family crisis or life changes, Brown's Counseling and Consulting can provide the counseling and individualized support necessary to handle these challenges. Building an alliance and a relationship is foundational to therapy.
Teens with self-esteem issues leading to self-harming behaviors.
Everyone experiences ups and downs in life and sometimes it is difficult navigating life's twists and turns. As a licensed counselor, I have experience working with teens and adults of all ages as well as couples at different stages in their relationship. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction or an adult dealing with family crisis or life changes, Brown's Counseling and Consulting can provide the counseling and individualized support necessary to handle these challenges. Building an alliance and a relationship is foundational to therapy.
I thrive in collaborating with adolescents through adults in realizing their potential and identifying their true inner self. I assist clients through the stress and uncertainty of life transitions through college, career, parenthood and retirement. I work with individuals and couples through communication and conflict resolution in relationship challenges. I support women in balancing multiple roles. I hold safe space for LGBTQIA+ in self actualizing identity and working through finding support and asserting needs.
I thrive in collaborating with adolescents through adults in realizing their potential and identifying their true inner self. I assist clients through the stress and uncertainty of life transitions through college, career, parenthood and retirement. I work with individuals and couples through communication and conflict resolution in relationship challenges. I support women in balancing multiple roles. I hold safe space for LGBTQIA+ in self actualizing identity and working through finding support and asserting needs.
Sara Jane Piersainvil
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Union, NJ 07083 (Online Only)
Do you often feel sad, empty or hopeless? Are you frequently worried about everyday situations or events? Do you find it hard to make decisions or focus on tasks? I know how tough it can be to face each day when you are feeling overwhelmed or down. My goal is to create a warm and welcoming space where you feel comfortable opening up about what you’re going through.
Do you often feel sad, empty or hopeless? Are you frequently worried about everyday situations or events? Do you find it hard to make decisions or focus on tasks? I know how tough it can be to face each day when you are feeling overwhelmed or down. My goal is to create a warm and welcoming space where you feel comfortable opening up about what you’re going through.
MaryAnn draws from diverse theoretical orientations in her clinical work and is experienced working with a broad range of presenting problems, including counseling and safety planning for high risk individuals diagnosed with but not limited to: MDD, OCD, ADHD, GAD, BPD, Adjustment Disorders, Bipolar Disorders. She has provided counseling for adults affected by trauma; struggling with depression, anxiety, and self-harm. MaryAnn uses various mindfulness and body-awareness techniques to assist clients with decreasing symptoms. She integrates principles of cognitive behavior therapy with various mindfulness techniques.
MaryAnn draws from diverse theoretical orientations in her clinical work and is experienced working with a broad range of presenting problems, including counseling and safety planning for high risk individuals diagnosed with but not limited to: MDD, OCD, ADHD, GAD, BPD, Adjustment Disorders, Bipolar Disorders. She has provided counseling for adults affected by trauma; struggling with depression, anxiety, and self-harm. MaryAnn uses various mindfulness and body-awareness techniques to assist clients with decreasing symptoms. She integrates principles of cognitive behavior therapy with various mindfulness techniques.
I obtain my LAC as well as a M.Ed from William Paterson University. I have 2 years of experience working with clients in clinical practice. My preferred population is adolescents and adults ages 10+. My theoretical orientation is CBT, Person centered, and Adlerian. My background in communication has prepared me to effectively communicate with my clients, work with various backgrounds and help individuals reach their desired goal.
I obtain my LAC as well as a M.Ed from William Paterson University. I have 2 years of experience working with clients in clinical practice. My preferred population is adolescents and adults ages 10+. My theoretical orientation is CBT, Person centered, and Adlerian. My background in communication has prepared me to effectively communicate with my clients, work with various backgrounds and help individuals reach their desired goal.
Stephanie R Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Union, NJ 07083 (Online Only)
Are you struggling with lifestyle changes or uneasiness with managing your daily routine? Are you tired of chasing perfection, thinking about if your relationship serves you to your core? Are you conflicted about choosing yourself or grappling with feeling unworthy? Do you have feelings of inadequacy regarding your parenting style? You are not alone. We all struggle with managing life's challenges. Sometimes what has worked for us in the past simply does not anymore. Let me help you examine your thoughts, feelings, and behaviors to help improve your self-worth and decision-making skills.
Are you struggling with lifestyle changes or uneasiness with managing your daily routine? Are you tired of chasing perfection, thinking about if your relationship serves you to your core? Are you conflicted about choosing yourself or grappling with feeling unworthy? Do you have feelings of inadequacy regarding your parenting style? You are not alone. We all struggle with managing life's challenges. Sometimes what has worked for us in the past simply does not anymore. Let me help you examine your thoughts, feelings, and behaviors to help improve your self-worth and decision-making skills.
Right to Heal, LLC is a group practice started by Dr. McCants & a TEAM of compassionate healthcare and education enthusiasts. Our goal is to help the community heal through past traumas, social and racial injustices, and develop holistic and effective coping tools to navigate this thing called life. Life is worth living and you're so worth all of it! We utilize a combination of psychotherapy and life coaching to help create realistic and obtainable goals with our clients.
Right to Heal, LLC is a group practice started by Dr. McCants & a TEAM of compassionate healthcare and education enthusiasts. Our goal is to help the community heal through past traumas, social and racial injustices, and develop holistic and effective coping tools to navigate this thing called life. Life is worth living and you're so worth all of it! We utilize a combination of psychotherapy and life coaching to help create realistic and obtainable goals with our clients.
Tameka Murphy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Union, NJ 07083 (Online Only)
Viewing each clients needs as the individuals they are, I work from a client centered approach to meet the needs of my clients, by meeting them where they are at. My experience working with both substance use and mental health assist with my holistic approach to therapy. Working in different setting such as residential and outpatient treatment, have fostered my ability to provide different types of interventions to address most symptoms that we might struggle with.
Viewing each clients needs as the individuals they are, I work from a client centered approach to meet the needs of my clients, by meeting them where they are at. My experience working with both substance use and mental health assist with my holistic approach to therapy. Working in different setting such as residential and outpatient treatment, have fostered my ability to provide different types of interventions to address most symptoms that we might struggle with.
You want to appear successful and like you have it "all together" but deep down you are struggling to feel confident and cope with traumatic experiences that have occurred in your life. You may be fed up with not feeling in control, not feeling safe or like you'll never heal from your past traumas. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to feel hopeful about life. You're ready to improve your relationships. Most of all, you're ready to feel calm and at peace; like your traumas don't define you.
You want to appear successful and like you have it "all together" but deep down you are struggling to feel confident and cope with traumatic experiences that have occurred in your life. You may be fed up with not feeling in control, not feeling safe or like you'll never heal from your past traumas. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to feel hopeful about life. You're ready to improve your relationships. Most of all, you're ready to feel calm and at peace; like your traumas don't define you.
Viviane Ouedraogo
Mental Health Counselor, LMHC, LPC
Verified Verified
Union, NJ 07083 (Online Only)
My Ideal Client is one who continuously struggles to understand why so many open wounds in their lives. One who wants their pains to be heard and their unclosed issues addressed. It may not be completely flushed out; however, during our time together I would like to support with various skills and interventions . My main focus throughout this entire process will be around supporting the client’s thoughts, feelings and overall understanding that comes attached to the hurt that has been a barrier in their lives. This is a journey of discovery and healing until goal/goals has been obtained.
My Ideal Client is one who continuously struggles to understand why so many open wounds in their lives. One who wants their pains to be heard and their unclosed issues addressed. It may not be completely flushed out; however, during our time together I would like to support with various skills and interventions . My main focus throughout this entire process will be around supporting the client’s thoughts, feelings and overall understanding that comes attached to the hurt that has been a barrier in their lives. This is a journey of discovery and healing until goal/goals has been obtained.
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Caren Lee
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Union, NJ 07083 (Online Only)
Caren is experienced working with pre-teens, adolescents, individual adults and families who are struggling with a range of challenges. Some treatments issues Caren specializes in include, but are not limited to trauma, depression, anxiety, interpersonal relationship issues, marital discord, domestic violence, self-harm, and PTSD. Caren utilizes different therapeutic interventions to assist and support those she serves to encourage wellness, awareness, and overall health.
Caren is experienced working with pre-teens, adolescents, individual adults and families who are struggling with a range of challenges. Some treatments issues Caren specializes in include, but are not limited to trauma, depression, anxiety, interpersonal relationship issues, marital discord, domestic violence, self-harm, and PTSD. Caren utilizes different therapeutic interventions to assist and support those she serves to encourage wellness, awareness, and overall health.
Yajaira Hernandez Colon
Clinical Social Work/Therapist, LCSWNY, LCSWNJ
Verified Verified
Union, NJ 07083 (Online Only)
Are you feeling "stuck," indecisive, depressed, or anxious? We all face life difficulties that limit our skills and tools for managing our emotions, reducing symptoms, building relationships, and having a sense of self-worth. Understanding, learning what is happening in your brain, and practicing skills and coping mechanisms are vital to living a worthwhile life. I have spent the last few years assisting clients, building their toolbox, understanding the emotional system, and improving their lives.
Are you feeling "stuck," indecisive, depressed, or anxious? We all face life difficulties that limit our skills and tools for managing our emotions, reducing symptoms, building relationships, and having a sense of self-worth. Understanding, learning what is happening in your brain, and practicing skills and coping mechanisms are vital to living a worthwhile life. I have spent the last few years assisting clients, building their toolbox, understanding the emotional system, and improving their lives.
Jesse Pierre
Clinical Social Work/Therapist, Thd, MSW, LCSW
Verified Verified
2 Endorsed
Union, NJ 07083 (Online Only)
Individual counseling provides therapy that can help you feel relieved and provide essential healing for your mental health. Treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are a few methods that we use for treatment. Therapeutic interventions are offered for both adults and adolescents. CBT(Cognitive Behavioral Therapy, Family/Marital Therapy), Couples Therapy, are other services provided
Individual counseling provides therapy that can help you feel relieved and provide essential healing for your mental health. Treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are a few methods that we use for treatment. Therapeutic interventions are offered for both adults and adolescents. CBT(Cognitive Behavioral Therapy, Family/Marital Therapy), Couples Therapy, are other services provided
Dr. Aunjuli Hicks
Licensed Professional Counselor, PhD, LPC, NCC, ACS, Coach
Verified Verified
Union, NJ 07083
Having worked in the mental health profession for over 25 years, I am a licensed mental health professional and owner of the Hicks Group Wellness Center. My primary work is with individuals suffering from domestic violence, traumas, anxiety, and depression. I am particular about whom I take as a client; my ideal client is ready for transformative change and motivated to do the therapeutic work that comes with counseling.
Having worked in the mental health profession for over 25 years, I am a licensed mental health professional and owner of the Hicks Group Wellness Center. My primary work is with individuals suffering from domestic violence, traumas, anxiety, and depression. I am particular about whom I take as a client; my ideal client is ready for transformative change and motivated to do the therapeutic work that comes with counseling.
Amy Dimun
Licensed Professional Counselor, LPC, LMHC, CASAC, LCADC
Verified Verified
Union, NJ 07083
For over 20 years, I have provided individual, family, couples and group counseling for children, adolescents and adults. My expertise includes adjustment disorders, addiction (including gambling and hoarding), substance abuse (including opioids), anxiety, depression, trauma, parenting issues and relationship concerns. I also work part time as a clinical supervisor in Manhattan supervising students and new clinicians.
For over 20 years, I have provided individual, family, couples and group counseling for children, adolescents and adults. My expertise includes adjustment disorders, addiction (including gambling and hoarding), substance abuse (including opioids), anxiety, depression, trauma, parenting issues and relationship concerns. I also work part time as a clinical supervisor in Manhattan supervising students and new clinicians.
Voss's Corner Counseling Center, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Union, NJ 07083
"Restore Harmony & Peace Within" We offer individual and family counseling and supportive services utilizing a strengths and empowerment approach that focuses on cognitive-behavioral therapeutic techniques. We counsel clients from pre-adolescence through adulthood. Our practice focuses in treating adults with depression/major depression, bi-polar disorder, generalized anxiety disorder, anger and stress management difficulties, gay/lesbian factors and substance abuse issues. It is of utmost importance to assist the client in restructuring thought processes while stressing the power of positive thinking for positive results.
"Restore Harmony & Peace Within" We offer individual and family counseling and supportive services utilizing a strengths and empowerment approach that focuses on cognitive-behavioral therapeutic techniques. We counsel clients from pre-adolescence through adulthood. Our practice focuses in treating adults with depression/major depression, bi-polar disorder, generalized anxiety disorder, anger and stress management difficulties, gay/lesbian factors and substance abuse issues. It is of utmost importance to assist the client in restructuring thought processes while stressing the power of positive thinking for positive results.
We are professionals who focus on alcoholism, weight loss , crisis , domestic violence and psychological assessments reports and evaluations . We also help our clients / couples to develop a matured , happier relationship with themselves as individuals, and as a couple . We also specialize in crisis management in the work place . We treat substance abuse ,alcohol addictions, and other types of addictions .We work with teenagers and young adults to develop coping skills in high school and universities ." We offer a free visual consultation for adolescents, teenagers, adults , women , men . couples and veterans".
We are professionals who focus on alcoholism, weight loss , crisis , domestic violence and psychological assessments reports and evaluations . We also help our clients / couples to develop a matured , happier relationship with themselves as individuals, and as a couple . We also specialize in crisis management in the work place . We treat substance abuse ,alcohol addictions, and other types of addictions .We work with teenagers and young adults to develop coping skills in high school and universities ." We offer a free visual consultation for adolescents, teenagers, adults , women , men . couples and veterans".
I view good emotional and psychological health as boiling down to one word: perspective. With good perspective, we feel better; when we "lose perspective," we feel less well. With good perspective, we discover that our vulnerability and insecurities don't make us (or others) "weak." We accept that feeling insecure, confused, lost, scared and uncertain makes us human, not deficient. We can learn to embrace our vulnerability without shame, while addressing what impedes us from pursuing meaningful connections and goals.
I view good emotional and psychological health as boiling down to one word: perspective. With good perspective, we feel better; when we "lose perspective," we feel less well. With good perspective, we discover that our vulnerability and insecurities don't make us (or others) "weak." We accept that feeling insecure, confused, lost, scared and uncertain makes us human, not deficient. We can learn to embrace our vulnerability without shame, while addressing what impedes us from pursuing meaningful connections and goals.
Great Joy Counseling and Consulting Services
Clinical Social Work/Therapist, PhD, DSW, MPA, LCSW, ACSW
Verified Verified
1 Endorsed
Union, NJ 07083
Great Joy Counseling & Consulting Services, led by Dr. La’Tesha Sampson, a licensed clinical social worker with over 25 years of experience, is a group practice with a dedicated team of LCSWs, LSWs, LPCs, LACs, LMFTs, LAMFTs, RNs, and APNs. We are committed to delivering specialized services through various treatment modalities. Clients often praise our team's keen insight, non-judgmental approach, and extensive experience as what sets us apart in the field.
Great Joy Counseling & Consulting Services, led by Dr. La’Tesha Sampson, a licensed clinical social worker with over 25 years of experience, is a group practice with a dedicated team of LCSWs, LSWs, LPCs, LACs, LMFTs, LAMFTs, RNs, and APNs. We are committed to delivering specialized services through various treatment modalities. Clients often praise our team's keen insight, non-judgmental approach, and extensive experience as what sets us apart in the field.
See more therapy options for Union
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.