Mindfulness-Based (MBCT) Therapists in Turnersville, NJ

Alyssa is certified in both Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Adoption Therapy. Alyssa has experience with helping adults, children, couples and families in addressing challenges such as depression, anxiety, self-harming behaviors, trauma, abuse, adjustment difficulties, behavioral needs, and family dynamics.

Brian Stemetzki is a LCSW specializing in individual, couples and family therapy, and maintains a private practice in Turnersville, NJ. Brian is the director and main therapist for A Better Tomorrow Counseling Services. With over 15 years experience in social work, and as a graduate of Rutgers University specializing in counseling therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Among his areas of expertise are Hypnotherapy, Eye Movement and Desensitization Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing and Dialectical Behavior Therapy (DBT).

I work well with people struggling with anxiety and low self esteem. One of my strengths is building a person's self confidence and bringing out all their successes and accomplishments. I take great joy in highlighting all the work that a person has done throughout therapy and the progress towards their goals. I make sure to assure them that they are working at their own pace throughout their journey and that I am there to lend support where needed.

Hello! I am a Licensed Clinical Social Worker who tailors treatment to the individual and their unique goals. Among my areas of focus are trauma processing and healing, the management of anxiety and mood disorders, and mindfulness practice. As your therapist I will meet you where you are and approach your needs holistically. In a client-centered and client-paced manner, my objective is that you will first feel heard. As we work together, I will strive to help you uncover what may lie underneath the issues you are experiencing, and to instill skills to help you better manage these struggles.

It's not easy making that first phone call to speak to a therapist. In fact, it can be quite scary! I place a strong emphasis on authenticity and the client/therapist working relationship. My ideal client population would be those who do not feel heard or understood by others. I believe that we all have a purpose in life, and sometimes we may need assistance locating it.

I believe one of the bravest things you can do is begin to understand your own values and strengths. You deserve to live a life that brings you meaning and purpose. My ideal client is ready to make change happen on our journey together. They are looking to heal and become a more empowered version of themselves. They are open to the process. This client may be looking to heal from past trauma/grief, looking for a way to move forward freely, and/or looking to find purpose/meaning.

**In-person and teletherapy sessions offered** When feeling the need for help emotionally, reaching out for support can be very difficult. This is why my main objective in working with clients is to make them feel comfortable and understood. Often times, we deal with stress, anxiety, depression, relationship struggles, health issues, etc. without much emotional support, which is ironically when it feels we need it most. My therapy techniques take a collaborative, holistic approach so that I can understand my client and provide them with measurable, long-lasting change for an improved overall state of well-being.

Hello, I am a licensed associate counselor in the State of New Jersey. As your counselor, we work together in the helping relationship model to improve your quality of life by improving your relationship with yourself and the world around you. I believe a holistic approach to counseling provides a deeper understanding of the whole person. In session, I use several psychotherapeutic techniques based on various theoretical approaches, such as cognitive behavioral therapy, person-centered therapy, emotionally focused therapy, and skills based in mindfulness and play therapy.

Jane has a Master’s degree in Mental Health Counseling and a Bachelor’s degree in Sociology. Prior to starting in the mental health field 6 years ago, Jane spent 27 years working in long term care and ran grief and loss and caregiver support groups. Jane also has experience working with the special needs population and has an adult son with Autism so she has personal experience advocating for this population and an understanding of the challenges faced by this population and their families.

I I am a Licensed Clinical Social Worker and a graduate from Rutger’s University. I am passionate about providing a space where you feel supported and understood. I believe in integration of the mind, body, spirit and community; combining holistic practices with the most effective research based treatment methods. My clinical experience includes working with anxiety/depression, oppositional defiant/conduct disorder, co occurring conditions, sexual behavior problems, substance abuse, emotional/physical/sexual abuse, trauma, family conflicts, self-esteem and anger management.

I view therapy as being about individuals working to gain a stronger understanding of themselves by uncovering personal blind spots and thought patterns that serve to hinder and limit growth and change. I view the therapeutic relationship as the coming together of equals differing only in areas of expertise and strive to understand clients to make sure they feel they are being heard and genuinely supported.

Is waking up in the morning so challenging that you can barely enjoy your cup of coffee? Maybe you get so bogged down by excessive worry or chronic health concerns that you just can’t sleep anymore. Perhaps you’ve had a recent loss and don’t know how to cope on a daily basis, or maybe your emotions fluctuate so much between extremes that you feel out of control. I know how coping with your day to day can be hard and it may feel like you want to curl up in a ball and escape until all your overwhelming challenges disappear.

Dr. Stacy Haynes is a specialist in the treatment of behavioral and emotional disturbance of children, adults and families. Stacy uses evidenced based practices in working with children and families to help strengthen children and families. Dr. Stacy Haynes, Ed.D, LPC, ACS is a counseling psychologist who specializes in the needs of children, families and parenting concerns. She has over 20 years experience in the treatment of every day challenging family concerns. Her practice Little Hands Family Services provides group, individual, couples, and medication management services to all members in a family.

The choice to begin counseling is a significant step in an individual's life and can be very intimidating. Helping you feel at ease during this process is one of our most important priorities. At Beyond Counseling, we utilize a person-centered approach to meet the individualized needs of each and every client. We focus on helping our clients work through adjustment issues (life changing events), teaching techniques to learn and manage mental health needs, and providing a safe and comfortable environment to discuss stressors that may be affecting your wellbeing and happiness.

My eclectic, therapeutic approach is to treat each client uniquely, while providing the support required to empower & attain a full and productive life. I help my clients bring themselves to a level where they are able to function productively and move forward as they author their own changes. Life can sometimes be difficult and there are times when we may need help to navigate our way through it. Therapy can guide us to understand ourselves, to reflect on and make sense of our experiences and to give us the resources to cope with challenging and unpredictable circumstances.

The Center for Emotional Wellness and Healing, LLC is a private counseling practice offering individual sessions for adults. Our well trained and skilled clinicians counsel on a range of emotional and personal issues, with our primary areas of focus include Anxiety, Depression, and Adjustment Disorders. We offer a comfortable and supportive atmosphere, and a personalized approach tailored to each individual to help in the process of growth and overcoming life's challenges. We believe in growth and development as clinicians as well and we regularly participate in continuing education, self care and restorative practices.

Accepting new clients. Adults, age 19 + both virtual or in-person , individual or relationships. Allow me to assist with any anxiety, depression, self esteem or relationship issues, grief & loss. You will be treated with dignity in a warm, safe, blame -free manner .I avoid labels such as "right" & "wrong" & focus on what does or does not work in both your personal life and within your relationship (s) . You can call Apple directly to set up an appointment with me . Phone :856 881 -1666

If you are seeking professional, non-judgmental guidance in coping with life's stressors, life transitions, depression, anxiety, grief, healing emotional pain, resolving relationship issues, overcoming indecision or simply achieving peace of mind, we are here to help. We have four therapists on staff (English and Spanish speaking) experienced at guiding clients towards achieving emotional health and well being. We incorporate support, empathy, and the right therapeutic approach to empower our clients to succeed on each of their own personal paths towards peace and wellness. Your healthiest emotional self is within reach.

The ideal client for Taunjenette Poole would be individuals, couples, women, children, and families seeking compassionate and effective therapy. They may be facing various mental health challenges and life issues. Their needs include quality evidence-based treatment and support to heal and overcome life's obstacles. Their goals are to improve their well-being, develop healthier relationships, enhance coping skills, and find resilience. They seek a therapist who values responsiveness and treats them with the same level of care they would want for their own family members.