Gottman Method Therapists in Turnersville, NJ

Photo of Alyssa Nock, LCSW, Clinical Social Work/Therapist
Alyssa Nock
Clinical Social Work/Therapist, LCSW
Verified Verified
Turnersville, NJ 08012
Alyssa is certified in both Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Adoption Therapy. Alyssa has experience with helping adults, children, couples and families in addressing challenges such as depression, anxiety, self-harming behaviors, trauma, abuse, adjustment difficulties, behavioral needs, and family dynamics.
Alyssa is certified in both Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Adoption Therapy. Alyssa has experience with helping adults, children, couples and families in addressing challenges such as depression, anxiety, self-harming behaviors, trauma, abuse, adjustment difficulties, behavioral needs, and family dynamics.
(856) 259-1450 View (856) 259-1450
Photo of Ivy Giovene, Clinical Social Work/Therapist
Ivy Giovene
Clinical Social Work/Therapist
Verified Verified
Turnersville, NJ 08012
I I am a Licensed Clinical Social Worker and a graduate from Rutger’s University. I am passionate about providing a space where you feel supported and understood. I believe in integration of the mind, body, spirit and community; combining holistic practices with the most effective research based treatment methods. My clinical experience includes working with anxiety/depression, oppositional defiant/conduct disorder, co occurring conditions, sexual behavior problems, substance abuse, emotional/physical/sexual abuse, trauma, family conflicts, self-esteem and anger management.
I I am a Licensed Clinical Social Worker and a graduate from Rutger’s University. I am passionate about providing a space where you feel supported and understood. I believe in integration of the mind, body, spirit and community; combining holistic practices with the most effective research based treatment methods. My clinical experience includes working with anxiety/depression, oppositional defiant/conduct disorder, co occurring conditions, sexual behavior problems, substance abuse, emotional/physical/sexual abuse, trauma, family conflicts, self-esteem and anger management.
(856) 485-9734 View (856) 485-9734
Photo of Jane Bohn, LPC, Licensed Professional Counselor
Jane Bohn
Licensed Professional Counselor, LPC
Verified Verified
Turnersville, NJ 08012
Jane has a Master’s degree in Mental Health Counseling and a Bachelor’s degree in Sociology. Prior to starting in the mental health field 6 years ago, Jane spent 27 years working in long term care and ran grief and loss and caregiver support groups. Jane also has experience working with the special needs population and has an adult son with Autism so she has personal experience advocating for this population and an understanding of the challenges faced by this population and their families.
Jane has a Master’s degree in Mental Health Counseling and a Bachelor’s degree in Sociology. Prior to starting in the mental health field 6 years ago, Jane spent 27 years working in long term care and ran grief and loss and caregiver support groups. Jane also has experience working with the special needs population and has an adult son with Autism so she has personal experience advocating for this population and an understanding of the challenges faced by this population and their families.
(856) 221-6530 View (856) 221-6530
Photo of Rita L. DiVenti, LCSW, Clinical Social Work/Therapist
Rita L. DiVenti
Clinical Social Work/Therapist, LCSW
Verified Verified
Turnersville, NJ 08012
Accepting new clients. Adults, age 19 + both virtual or in-person , individual or relationships. Allow me to assist with any anxiety, depression, self esteem or relationship issues, grief & loss. You will be treated with dignity in a warm, safe, blame -free manner .I avoid labels such as "right" & "wrong" & focus on what does or does not work in both your personal life and within your relationship (s) . You can call Apple directly to set up an appointment with me . Phone :856 881 -1666
Accepting new clients. Adults, age 19 + both virtual or in-person , individual or relationships. Allow me to assist with any anxiety, depression, self esteem or relationship issues, grief & loss. You will be treated with dignity in a warm, safe, blame -free manner .I avoid labels such as "right" & "wrong" & focus on what does or does not work in both your personal life and within your relationship (s) . You can call Apple directly to set up an appointment with me . Phone :856 881 -1666
(856) 485-8359 View (856) 485-8359
Photo of Taunjenette Poole - Holistic Counseling Services, MTS, MSW, LCSW, Clinical Social Work/Therapist
Holistic Counseling Services
Clinical Social Work/Therapist, MTS, MSW, LCSW
Verified Verified
Turnersville, NJ 08012  (Online Only)
The ideal client for Taunjenette Poole would be individuals, couples, women, children, and families seeking compassionate and effective therapy. They may be facing various mental health challenges and life issues. Their needs include quality evidence-based treatment and support to heal and overcome life's obstacles. Their goals are to improve their well-being, develop healthier relationships, enhance coping skills, and find resilience. They seek a therapist who values responsiveness and treats them with the same level of care they would want for their own family members.
The ideal client for Taunjenette Poole would be individuals, couples, women, children, and families seeking compassionate and effective therapy. They may be facing various mental health challenges and life issues. Their needs include quality evidence-based treatment and support to heal and overcome life's obstacles. Their goals are to improve their well-being, develop healthier relationships, enhance coping skills, and find resilience. They seek a therapist who values responsiveness and treats them with the same level of care they would want for their own family members.
(856) 454-8101 View (856) 454-8101
Photo of Dr. Robert Crawford, EdD, LPC, NCC, Licensed Professional Counselor
Dr. Robert Crawford
Licensed Professional Counselor, EdD, LPC, NCC
Verified Verified
Turnersville, NJ 08012
All therapists are not the same. Your choice is important! For over 20 years I have successfully helped individuals and couples resolve problems, break destructive habits, repair relationships and regain hope in times of grief and tragedy. My approach uniquely combines the best practices of both clinical counseling and professional coaching to offer a plan of action tailored to the specific needs of each individual or couple.
All therapists are not the same. Your choice is important! For over 20 years I have successfully helped individuals and couples resolve problems, break destructive habits, repair relationships and regain hope in times of grief and tragedy. My approach uniquely combines the best practices of both clinical counseling and professional coaching to offer a plan of action tailored to the specific needs of each individual or couple.
(856) 517-8537 View (856) 517-8537

More Therapists Nearby

Photo of Stephanie Jacobs, EdS, PhD, LMFT, Marriage & Family Therapist
Stephanie Jacobs
Marriage & Family Therapist, EdS, PhD, LMFT
Verified Verified
Voorhees, NJ 08043  (Online Only)
Specializations: Couples (Level 2 trained in Gottman Method), Individual & Family Therapy, Relationship Issues, Groups, Life Transitions, Communication, Women's Issues, Diversity Issues, Trauma, Grief/Loss, Coping Skills, Faith Issues, Bibliotherapy, Couple’s workshops/retreats (7 Principles for Making Marriage Work, Gottman Leader); On-line sessions only.
Encouraging healthy relationships with God, self and others, I help clients elicit strength-based responses to challenges. "Strength-based" shifts the focus away from deficits towards assets, and it assumes people and relationships have the capacity to cope, grow, and change. I enjoy helping: couples who desire empathic, respectful, and loving interactions; clients who desire growth in the aftermath of significant life challenges; individuals toward personal growth; groups and families. Collaborative and integrative, I work from systemic, positive psychological, multicultural, relational, faith-based, and compassionate frameworks.
Specializations: Couples (Level 2 trained in Gottman Method), Individual & Family Therapy, Relationship Issues, Groups, Life Transitions, Communication, Women's Issues, Diversity Issues, Trauma, Grief/Loss, Coping Skills, Faith Issues, Bibliotherapy, Couple’s workshops/retreats (7 Principles for Making Marriage Work, Gottman Leader); On-line sessions only.
Encouraging healthy relationships with God, self and others, I help clients elicit strength-based responses to challenges. "Strength-based" shifts the focus away from deficits towards assets, and it assumes people and relationships have the capacity to cope, grow, and change. I enjoy helping: couples who desire empathic, respectful, and loving interactions; clients who desire growth in the aftermath of significant life challenges; individuals toward personal growth; groups and families. Collaborative and integrative, I work from systemic, positive psychological, multicultural, relational, faith-based, and compassionate frameworks.
(856) 282-0004 View (856) 282-0004
Photo of Vanessa Tortoreto, MSW, LCSW, Clinical Social Work/Therapist
Vanessa Tortoreto
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cherry Hill, NJ 08003
Experiencing daily emotions of sadness or worry can be overwhelming. It can feel even worse when you don’t know who or where to turn for comfort. I work to create an environment clients are looking for to feel peace & support. I welcome clients looking for assistance dealing with anxiety, depression, past/present trauma, or relational issues. I am trained in Cognitive Behavioral Therapy, Trauma-Focused CBT, Integrative Treatment of Complex Trauma, & Levels I & II Gottman Method for couples. I am a Certified Counseling Trauma Professional; and I am a Certified Clinical Supervisor to therapists growing into their own practice.
Experiencing daily emotions of sadness or worry can be overwhelming. It can feel even worse when you don’t know who or where to turn for comfort. I work to create an environment clients are looking for to feel peace & support. I welcome clients looking for assistance dealing with anxiety, depression, past/present trauma, or relational issues. I am trained in Cognitive Behavioral Therapy, Trauma-Focused CBT, Integrative Treatment of Complex Trauma, & Levels I & II Gottman Method for couples. I am a Certified Counseling Trauma Professional; and I am a Certified Clinical Supervisor to therapists growing into their own practice.
(800) 845-0336 View (800) 845-0336
Photo of Angela Gelin, LAC, Counselor
Angela Gelin
Counselor, LAC
Verified Verified
1 Endorsed
Mount Royal, NJ 08061  (Online Only)
I received my Master’s in Marriage, Couple and Family Counseling from Messiah University and my Bachelor’s degree from Rider University, currently training in Gottman Method.
I enjoy working with couples to help them communicate and rediscover a love that builds beyond barriers. I also enjoy helping families learn to relate to one another and tackle problems as a team. I strive to equip clients with tools to cultivate greater self-awareness and overcome whatever obstacles they face. My approach takes into account counseling techniques that are incredibly useful in multicultural communities, helping clients to break free from old patterns and navigate new meaning in their life and relationships.
I received my Master’s in Marriage, Couple and Family Counseling from Messiah University and my Bachelor’s degree from Rider University, currently training in Gottman Method.
I enjoy working with couples to help them communicate and rediscover a love that builds beyond barriers. I also enjoy helping families learn to relate to one another and tackle problems as a team. I strive to equip clients with tools to cultivate greater self-awareness and overcome whatever obstacles they face. My approach takes into account counseling techniques that are incredibly useful in multicultural communities, helping clients to break free from old patterns and navigate new meaning in their life and relationships.
(856) 644-1888 View (856) 644-1888
Photo of Morgan Martin, MA, LAC, Counselor
Morgan Martin
Counselor, MA, LAC
Verified Verified
Laurel Springs, NJ 08021
I use the Gottman Method for couples therapy.
I am proud of you for beginning your therapy search - the first step is often the hardest! I work with both couples and individuals, including teenagers and adults. When treating couples, I can help you work through communication issues, family stressors, and affairs or infidelity. When treating teens and adults at the individual level, I specialize in treating anxiety, depression, relationship issues, and childhood trauma. Regardless of your symptoms or diagnosis, I believe in creating an individualized and unique atmosphere that can benefit each client.
I use the Gottman Method for couples therapy.
I am proud of you for beginning your therapy search - the first step is often the hardest! I work with both couples and individuals, including teenagers and adults. When treating couples, I can help you work through communication issues, family stressors, and affairs or infidelity. When treating teens and adults at the individual level, I specialize in treating anxiety, depression, relationship issues, and childhood trauma. Regardless of your symptoms or diagnosis, I believe in creating an individualized and unique atmosphere that can benefit each client.
(856) 475-6617 View (856) 475-6617
Photo of Alice Buccilli, NBCC, LPC, Counselor
Alice Buccilli
Counselor, NBCC, LPC
Verified Verified
1 Endorsed
Somerdale, NJ 08043  (Online Only)
I am trained in Mindfulness, ESFT, Gottman Method, and CBT.
I am trustworthy and compassionate individual with whom you can be vulnerable and address delicate moments with. In this world within your experiences and just the process of moving through life can feel as if you can't grasp the right emotions at times. Whatever you may be experiencing, I hope to help you through your own human experience. My goal is to help the individuals explore, identify, and change negative patterns that maintain this certain lifestyle.
I am trained in Mindfulness, ESFT, Gottman Method, and CBT.
I am trustworthy and compassionate individual with whom you can be vulnerable and address delicate moments with. In this world within your experiences and just the process of moving through life can feel as if you can't grasp the right emotions at times. Whatever you may be experiencing, I hope to help you through your own human experience. My goal is to help the individuals explore, identify, and change negative patterns that maintain this certain lifestyle.
(856) 329-3818 View (856) 329-3818
Photo of Dr. Lindsay Anmuth, PsyD, Psychologist
Dr. Lindsay Anmuth
Psychologist, PsyD
Verified Verified
Cherry Hill, NJ 08003  (Online Only)
A secure relationship forms a building block for a healthy and meaningful life. If you're looking for help with your relationship, you need a therapist with real experience and specialized training. I empower my clients and their partners to improve their communication, develop shared goals, and step outside of their problematic patterns. I am certified in the Gottman Method of Couples Therapy (Levels 1 and 2). I am also an integrative therapist with extensive training in CBT for anxiety and depression, Cognitive Processing Therapy for PTSD, family systems, and attachment theory.
A secure relationship forms a building block for a healthy and meaningful life. If you're looking for help with your relationship, you need a therapist with real experience and specialized training. I empower my clients and their partners to improve their communication, develop shared goals, and step outside of their problematic patterns. I am certified in the Gottman Method of Couples Therapy (Levels 1 and 2). I am also an integrative therapist with extensive training in CBT for anxiety and depression, Cognitive Processing Therapy for PTSD, family systems, and attachment theory.
(215) 608-2479 View (215) 608-2479
Photo of Dr. Tiffany Gilmore, PhD, MSS, LCSW, MDiv, MFT, Clinical Social Work/Therapist
Dr. Tiffany Gilmore
Clinical Social Work/Therapist, PhD, MSS, LCSW, MDiv, MFT
Verified Verified
1 Endorsed
Haddonfield, NJ 08033
From a trauma-informed lens, I seamlessly integrate elements of narrative therapy, sex therapy, emotionally focused therapy, sensate focus, Gottman method, TF-CBT, and, if requested, faith-based practices.
Has the residue of trauma impacted your relationship, causing a lack of emotional intimacy, decreased sexual affection, depression, or anxiety? Is conflict a result of sexual dysfunction? Whether you have a history of sexual trauma, need to balance home and work life, attempting affair recovery, healing from a toxic relationship, or navigating a medical diagnosis, you can mend emotional wounds, build a new foundation, and heal trauma. Regardless of your relationship experiences, you can learn tools to weather any storm. My clinical and PhD professor experience prepared me to provide public and faith based leaders expert care.
From a trauma-informed lens, I seamlessly integrate elements of narrative therapy, sex therapy, emotionally focused therapy, sensate focus, Gottman method, TF-CBT, and, if requested, faith-based practices.
Has the residue of trauma impacted your relationship, causing a lack of emotional intimacy, decreased sexual affection, depression, or anxiety? Is conflict a result of sexual dysfunction? Whether you have a history of sexual trauma, need to balance home and work life, attempting affair recovery, healing from a toxic relationship, or navigating a medical diagnosis, you can mend emotional wounds, build a new foundation, and heal trauma. Regardless of your relationship experiences, you can learn tools to weather any storm. My clinical and PhD professor experience prepared me to provide public and faith based leaders expert care.
(856) 514-8328 View (856) 514-8328
Photo of Daniel Menely, LMHC, Licensed Professional Counselor
Daniel Menely
Licensed Professional Counselor, LMHC
Verified Verified
Cherry Hill, NJ 08003  (Online Only)
For couples, I utilize The Gottman Method, assisting premarital and marital couples who are at decision points, dealing with repetitive conflict, and wanting to connect better.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
For couples, I utilize The Gottman Method, assisting premarital and marital couples who are at decision points, dealing with repetitive conflict, and wanting to connect better.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
(908) 224-7233 View (908) 224-7233
Photo of Jose A Torres-Ramirez - First Step Family Therapy, LMFT, Marriage & Family Therapist
First Step Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Voorhees, NJ 08043  (Online Only)
I specialize in multiple approaches, such as Gottman Method for Couples Therapy and EMDR for trauma and other mental health issues.
You really can have a life of abundance, peace, life, and joy! You deserve to live a life that leaves you excited to wake up every morning. If you are currently experiencing difficulties as an individual or in your relationship. you’ve likely faced some type of hurt, disappointment, unmet expectations, or a disconnect in the relationship. While most couples come to therapy due to issues such as communication, finances, and intimacy, often these are just presenting symptoms of a more specific problem. You came to the right place for support.
I specialize in multiple approaches, such as Gottman Method for Couples Therapy and EMDR for trauma and other mental health issues.
You really can have a life of abundance, peace, life, and joy! You deserve to live a life that leaves you excited to wake up every morning. If you are currently experiencing difficulties as an individual or in your relationship. you’ve likely faced some type of hurt, disappointment, unmet expectations, or a disconnect in the relationship. While most couples come to therapy due to issues such as communication, finances, and intimacy, often these are just presenting symptoms of a more specific problem. You came to the right place for support.
(856) 924-6993 View (856) 924-6993
Photo of April Leshick, MSW, LSW, MSEd, LDTC, Clinical Social Work/Therapist
April Leshick
Clinical Social Work/Therapist, MSW, LSW, MSEd, LDTC
Verified Verified
1 Endorsed
Glassboro, NJ 08028
I’m experienced in using the Gottman Method, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Positive Psychology.
Hello, thank you for considering me to be your therapist! Are you looking to heal relationships, increase self-esteem and improve communications so that you can live a happier more fulfilling life? It's my belief that only you, are the expert on yourself, no one knows what you need more than you. If you're under extreme stress in your daily life or in your relationships, it's tough to know where to begin. I'm here to assist you. When life throws multiple challenges our way; it is difficult for us to navigate through the obstacles and know that we will be ok. However, you can be more than ok, you can thrive!
I’m experienced in using the Gottman Method, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Positive Psychology.
Hello, thank you for considering me to be your therapist! Are you looking to heal relationships, increase self-esteem and improve communications so that you can live a happier more fulfilling life? It's my belief that only you, are the expert on yourself, no one knows what you need more than you. If you're under extreme stress in your daily life or in your relationships, it's tough to know where to begin. I'm here to assist you. When life throws multiple challenges our way; it is difficult for us to navigate through the obstacles and know that we will be ok. However, you can be more than ok, you can thrive!
(856) 805-0609 View (856) 805-0609
Photo of Theresa Sun Santucci, LCSW, Clinical Social Work/Therapist
Theresa Sun Santucci
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Mount Royal, NJ 08061  (Online Only)
My name is Theresa Santucci, LCSW- owner and therapist at Aurora Sun Counseling, LLC. I am a New Jersey Licensed Clinical Social Worker and received my Masters of Social Work from Fordham University and Bachelors in Social work from Stockton University . I am a Gottman Method Level 3 Trained therapist and trained in Trauma Focused CBT. My go to method is Cognitive behavioral therapy but I will use an eclectic method depending on the needs of each Individual. I love working alongside individuals to figure out the barriers to living their best life and how to achieve their therapeutic goals.
My name is Theresa Santucci, LCSW- owner and therapist at Aurora Sun Counseling, LLC. I am a New Jersey Licensed Clinical Social Worker and received my Masters of Social Work from Fordham University and Bachelors in Social work from Stockton University . I am a Gottman Method Level 3 Trained therapist and trained in Trauma Focused CBT. My go to method is Cognitive behavioral therapy but I will use an eclectic method depending on the needs of each Individual. I love working alongside individuals to figure out the barriers to living their best life and how to achieve their therapeutic goals.
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Photo of Amelia K Gaffney - Amelia Lamb Therapy, LCSW, Clinical Social Work/Therapist
Amelia Lamb Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Haddonfield, NJ 08033  (Online Only)
Waitlist for new clients
Update: this practice is not taking new clients for teletherapy for NY, PA, and NJ My work specializes in individuals and couples that are looking for additional support and an empathetic ear. Together, we will create a plan to better your relationships, work dynamics, and overall life satisfaction. Whether you are struggling with a difficult life transition or are looking for more support for an ongoing issue, my practice involves utilizing your strengths and exploring the environmental and interpersonal issues that are not aligning with your goals and values. For more information, please visit AmeliaLambTherapy.com
Update: this practice is not taking new clients for teletherapy for NY, PA, and NJ My work specializes in individuals and couples that are looking for additional support and an empathetic ear. Together, we will create a plan to better your relationships, work dynamics, and overall life satisfaction. Whether you are struggling with a difficult life transition or are looking for more support for an ongoing issue, my practice involves utilizing your strengths and exploring the environmental and interpersonal issues that are not aligning with your goals and values. For more information, please visit AmeliaLambTherapy.com
(267) 489-2173 View (267) 489-2173
Helana M Russo
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
1 Endorsed
Voorhees, NJ 08043  (Online Only)
Hello and congratulations! You have taken the first step towards taking control and changing your life. We all know that change can be difficult and scary to say the least, but having someone to support you on that journey makes all the difference in the world. I’m looking forward to being that person for you and helping you elevate to heights that you have never even imagined personally, professionally, and emotionally. Whether you are struggling with addiction, sadness, self esteem, or relationships, no problem is too big or small for us to tackle together.
Hello and congratulations! You have taken the first step towards taking control and changing your life. We all know that change can be difficult and scary to say the least, but having someone to support you on that journey makes all the difference in the world. I’m looking forward to being that person for you and helping you elevate to heights that you have never even imagined personally, professionally, and emotionally. Whether you are struggling with addiction, sadness, self esteem, or relationships, no problem is too big or small for us to tackle together.
(856) 431-5853 View (856) 431-5853
Photo of Jeanne Farabaugh, LPC, Licensed Professional Counselor
Jeanne Farabaugh
Licensed Professional Counselor, LPC
Verified Verified
Haddonfield, NJ 08033
Through a compassionate and attentive demeanor, coupled with my innate listening skills, I foster heartfelt empathy that ensures my clients feel respected, heard, and understood. While specializing in Couples Counseling, Relationship Issues, and Family Therapy, I also extend support for various other concerns. Within the trusting therapeutic relationship, my clients address feelings of Disconnectedness, Relationship Breakdowns, Conflict Resolution, Infidelity, Betrayal, Loss, and beyond. As a result, they emerge from therapy as rejuvenated individuals, empowered to attain the fulfilling life they aspire to.
Through a compassionate and attentive demeanor, coupled with my innate listening skills, I foster heartfelt empathy that ensures my clients feel respected, heard, and understood. While specializing in Couples Counseling, Relationship Issues, and Family Therapy, I also extend support for various other concerns. Within the trusting therapeutic relationship, my clients address feelings of Disconnectedness, Relationship Breakdowns, Conflict Resolution, Infidelity, Betrayal, Loss, and beyond. As a result, they emerge from therapy as rejuvenated individuals, empowered to attain the fulfilling life they aspire to.
(856) 804-2366 View (856) 804-2366

See more therapy options for Turnersville

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.