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Online Therapists

Photo of Surbhi Alaigh Vyas, MA, LPC , NCC, ACS, Licensed Professional Counselor
Surbhi Alaigh Vyas
Licensed Professional Counselor, MA, LPC , NCC, ACS
Verified Verified
6 Endorsed
Princeton, NJ 08540  (Online Only)
I work best with South Asian clients who are ages 12 & up and are struggling with being motivated in school, at home or amongst their peers or in their relationship. Client often gets into a power struggle with their parent/guardian, teachers or significant other and the root cause can be anxiety, depression, anger, self-esteem and/or trauma. Clients who experience such concerns often have a tough time putting their emotions into words and feel overwhelmed by the daily tasks that are being demanded from them. Clients will begin to learn how and why they communicate the way they do to become a better version of themselves.
I work best with South Asian clients who are ages 12 & up and are struggling with being motivated in school, at home or amongst their peers or in their relationship. Client often gets into a power struggle with their parent/guardian, teachers or significant other and the root cause can be anxiety, depression, anger, self-esteem and/or trauma. Clients who experience such concerns often have a tough time putting their emotions into words and feel overwhelmed by the daily tasks that are being demanded from them. Clients will begin to learn how and why they communicate the way they do to become a better version of themselves.
(609) 554-1307 View (609) 554-1307
Photo of Vasista Behavioral Health - Vasista, LPC, LCADC, ACS, Licensed Professional Counselor
Vasista
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Piscataway, NJ 08854
We also provide Court Mandated Counseling Programs like Anger Management, Drug and Alcohol counseling, Domestic Violence cases, Divorce , Child Welfare ( DYFS ) and more.
Vasista , a group practice providing mental Health /psychology professional services by matching highly trained, experienced and Licensed experts to meet the needs of individuals, couples and families from different backgrounds.We believe that one size does not fit all. We understand that we come with unique backgrounds and experiences and need a professional that you find comfortable to help you through the process of therapy and its our job to gain that trust and work with you.
We also provide Court Mandated Counseling Programs like Anger Management, Drug and Alcohol counseling, Domestic Violence cases, Divorce , Child Welfare ( DYFS ) and more.
Vasista , a group practice providing mental Health /psychology professional services by matching highly trained, experienced and Licensed experts to meet the needs of individuals, couples and families from different backgrounds.We believe that one size does not fit all. We understand that we come with unique backgrounds and experiences and need a professional that you find comfortable to help you through the process of therapy and its our job to gain that trust and work with you.
(732) 800-4598 View (732) 800-4598
Photo of Shumaila Shahid, LPC, Licensed Professional Counselor
Shumaila Shahid
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hoboken, NJ 07030  (Online Only)
Hello! I am a Licensed Professional Counselor proudly serving the culturally diverse community of New Jersey for the past ten years. Specializing in supporting women, I extend my expertise to address a wide array of issues, including but not limited to anxiety, depression, self-esteem challenges, relationships, effective anger management strategies, & more. My professional journey has allowed me to foster a deep understanding of the unique challenges that each person may face, ensuring that the care I provide is of the highest quality and meets your individual needs.
Hello! I am a Licensed Professional Counselor proudly serving the culturally diverse community of New Jersey for the past ten years. Specializing in supporting women, I extend my expertise to address a wide array of issues, including but not limited to anxiety, depression, self-esteem challenges, relationships, effective anger management strategies, & more. My professional journey has allowed me to foster a deep understanding of the unique challenges that each person may face, ensuring that the care I provide is of the highest quality and meets your individual needs.
(862) 684-4356 View (862) 684-4356
Photo of Saadia Parvez - Saadia Parvez, MPS,  LPAT , MPS, LPAT, Art Therapist
Saadia Parvez, MPS, LPAT
Art Therapist, MPS, LPAT
Verified Verified
1 Endorsed
Wood Ridge, NJ 07075
Welcome to the beginning of therapy. You have made an important choice for yourself—starting the process of exploring what brings you distress and wanting relief. Together, with your therapist, you will have a private space to wonder out loud and make connections between your past, present and important relationships. If this is your first time in therapy, then this beginning may bring up a lot of questions. If you are coming back to therapy remind yourself what worked for you. Each person is unique with their presenting problem and their story. You are the expert on your situation and you can find the right help for you.
Welcome to the beginning of therapy. You have made an important choice for yourself—starting the process of exploring what brings you distress and wanting relief. Together, with your therapist, you will have a private space to wonder out loud and make connections between your past, present and important relationships. If this is your first time in therapy, then this beginning may bring up a lot of questions. If you are coming back to therapy remind yourself what worked for you. Each person is unique with their presenting problem and their story. You are the expert on your situation and you can find the right help for you.
(973) 821-3909 View (973) 821-3909
Photo of Anita McLean, PhD, PsyD, Psychologist
Anita McLean
Psychologist, PhD, PsyD
Verified Verified
Princeton, NJ 08542
I have over 20 years of clinical experience working with individuals and couples from different backgrounds. Mental health can be compromised by chronic stress that negatively affects our mind and body. Stress can result from living challenging workplace environments, family difficulties, personal emotional problems, the experience loss or trauma. I have particular expertise in helping those living in intense high pressure environments stressors that may have caused depression and anxiety, identity concerns, relationship problems, workplace conflicts or academic difficulties, family problems, and serious mental health challenges.
I have over 20 years of clinical experience working with individuals and couples from different backgrounds. Mental health can be compromised by chronic stress that negatively affects our mind and body. Stress can result from living challenging workplace environments, family difficulties, personal emotional problems, the experience loss or trauma. I have particular expertise in helping those living in intense high pressure environments stressors that may have caused depression and anxiety, identity concerns, relationship problems, workplace conflicts or academic difficulties, family problems, and serious mental health challenges.
(732) 603-1764 View (732) 603-1764
Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Verona, NJ 07044
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Ishrat Jahan Asif, LPC, PhD, Licensed Professional Counselor
Ishrat Jahan Asif
Licensed Professional Counselor, LPC, PhD
Verified Verified
Bayonne, NJ 07002
We all want to have skills to better understand ourselves and the people around us. This allows us to adjust to the environment more efficiently. Finding meaning and purpose in life help us bringing positive change in ourselves and in society as well. The primary focus of my approach is to shed light in darkness, so the client can find his/her own path to healing. This process fosters independence by increasing awareness of a person's strengths.
We all want to have skills to better understand ourselves and the people around us. This allows us to adjust to the environment more efficiently. Finding meaning and purpose in life help us bringing positive change in ourselves and in society as well. The primary focus of my approach is to shed light in darkness, so the client can find his/her own path to healing. This process fosters independence by increasing awareness of a person's strengths.
(929) 207-7072 View (929) 207-7072
Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Short Hills, NJ 07078
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Satinder Kaur, MA, LPC, NCC, Licensed Professional Counselor
Satinder Kaur
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Carteret, NJ 07008  (Online Only)
Hello! I'm a licensed professional counselor who's dedicated the past 10+ years to supporting individuals on their journey towards personal growth and emotional well-being. My practice has focused on working with children, teens, adults and seniors. My areas of specialization are Autism Spectrum Disorder, anxiety, depression, relationship issues, and many other general mental health concerns.
Hello! I'm a licensed professional counselor who's dedicated the past 10+ years to supporting individuals on their journey towards personal growth and emotional well-being. My practice has focused on working with children, teens, adults and seniors. My areas of specialization are Autism Spectrum Disorder, anxiety, depression, relationship issues, and many other general mental health concerns.
(908) 364-9543 View (908) 364-9543
Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Long Valley, NJ 07853
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Shamila Malik, LCSW, Clinical Social Work/Therapist
Shamila Malik
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Skillman, NJ 08558
Whether you are dealing with the loss of a loved one, coping with an illness or disability, struggling with caregiver stress or adjusting to a life transition, my customized approach to psychotherapy can help you move forward to a brighter path. I offer an eclectic approach to psychotherapy, drawing upon a variety of different techniques to help you identify your goals and achieve a better quality of life.
Whether you are dealing with the loss of a loved one, coping with an illness or disability, struggling with caregiver stress or adjusting to a life transition, my customized approach to psychotherapy can help you move forward to a brighter path. I offer an eclectic approach to psychotherapy, drawing upon a variety of different techniques to help you identify your goals and achieve a better quality of life.
(609) 436-9397 View (609) 436-9397
Photo of Rama Jiandani - Rama\'s Counseling Center Inc., LCSW, SAP, MSW, Clinical Social Work/Therapist
Rama\'s Counseling Center Inc.
Clinical Social Work/Therapist, LCSW, SAP, MSW
Verified Verified
Woodbridge, NJ 07095
I specialize in counseling to individuals and families coping with relationship issues, parent-child issues, and extended family issues that are exacerbated by alcohol and substance abuse.
I specialize in counseling to individuals and families coping with relationship issues, parent-child issues, and extended family issues that are exacerbated by alcohol and substance abuse.
(732) 391-1215 View (732) 391-1215
Photo of Aisha Naseem, LSW, Clinical Social Work/Therapist
Aisha Naseem
Clinical Social Work/Therapist, LSW
Verified Verified
Mount Laurel, NJ 08054
Are you struggling with challenges that seem insurmountable? Are they causing you to feel overwhelmed, hopeless and isolated? I seek to help you feel empowered and work towards healing by providing you with the tools and skills to enhance and improve your life. I believe the therapeutic process is collaborative and should provide an environment for you to explore and identify patterns of behavior, gain clarity and seek resolution. It is important for me to create a safe and non-judgmental environment for you to be able to share your thoughts, feelings and experiences.
Are you struggling with challenges that seem insurmountable? Are they causing you to feel overwhelmed, hopeless and isolated? I seek to help you feel empowered and work towards healing by providing you with the tools and skills to enhance and improve your life. I believe the therapeutic process is collaborative and should provide an environment for you to explore and identify patterns of behavior, gain clarity and seek resolution. It is important for me to create a safe and non-judgmental environment for you to be able to share your thoughts, feelings and experiences.
(856) 422-3763 View (856) 422-3763
Photo of Shobha Ayyappan, MS,  , LPC, Licensed Professional Counselor
Shobha Ayyappan
Licensed Professional Counselor, MS, , LPC
Verified Verified
1 Endorsed
Maplewood, NJ 07040
If you are experiencing feelings/emotions which trouble you and you want to overcome them, reach out to me! I have over 23 years of experience helping children, adolescents, individuals, couples and families lead healthier and more rewarding lives. I empower clients from a wide range of backgrounds, including many with special needs, by helping them build self-awareness, identify their challenges, and gain the tools to regain confidence and purpose in their lives. My skills and expertise can help you tackle your emotional, behavioral, or professional challenges, strengthen your innate abilities, and help you achieve your goals.
If you are experiencing feelings/emotions which trouble you and you want to overcome them, reach out to me! I have over 23 years of experience helping children, adolescents, individuals, couples and families lead healthier and more rewarding lives. I empower clients from a wide range of backgrounds, including many with special needs, by helping them build self-awareness, identify their challenges, and gain the tools to regain confidence and purpose in their lives. My skills and expertise can help you tackle your emotional, behavioral, or professional challenges, strengthen your innate abilities, and help you achieve your goals.
(862) 245-4218 View (862) 245-4218
Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Morristown, NJ 07960
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Denville, NJ 07834
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of John A Gore - Clear Conscience Counseling, EdD, LPC, LCADC, CAMS-II, CCS, Drug & Alcohol Counselor
Clear Conscience Counseling
Drug & Alcohol Counselor, EdD, LPC, LCADC, CAMS-II, CCS
Verified Verified
Plainfield, NJ 07062
Let's talk about it, and work together towards solutions.
Let's talk about it, and work together towards solutions.
(973) 434-7830 View (973) 434-7830
Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Madison, NJ 07940
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Aisha Rauf, MA, LPC, Licensed Professional Counselor
Aisha Rauf
Licensed Professional Counselor, MA, LPC
Verified Verified
Princeton, NJ 08542  (Online Only)
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly stressful time.
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly stressful time.
(609) 201-1045 View (609) 201-1045
Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
South Orange, NJ 07079
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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See more therapy options for Tuckerton

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.