Self Esteem Therapists in Township Of Washington, NJ

Photo of Jackie Konrad, MSW, LCSW, Clinical Social Work/Therapist
Jackie Konrad
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Township Of Washington, NJ 07676
I have over 20 years' experience treating children, teens and adults with anxiety, depression, career, personal, social, family or relationship issues. My goal is to assist you in creating a path to a happier and healthier you. Services include Individual therapy for wide range of disorders and life stressors. My treatment approach includes but is not limited to Cognitive Behavioral Therapy, Supportive, Solution Focused and mindfulness-based therapy. Early treatment produces the best results. If you or someone you know are struggling, do not delay. You are a phone call away from help.
I have over 20 years' experience treating children, teens and adults with anxiety, depression, career, personal, social, family or relationship issues. My goal is to assist you in creating a path to a happier and healthier you. Services include Individual therapy for wide range of disorders and life stressors. My treatment approach includes but is not limited to Cognitive Behavioral Therapy, Supportive, Solution Focused and mindfulness-based therapy. Early treatment produces the best results. If you or someone you know are struggling, do not delay. You are a phone call away from help.
(973) 870-0778 View (973) 870-0778
Photo of Rosario Cruz, LPC, Licensed Professional Counselor
Rosario Cruz
Licensed Professional Counselor, LPC
Verified Verified
Township Of Washington, NJ 07676
Rosario Cruz is a Licensed Professional Counselor in the state of New Jersey with more than 8 years of experience serving children, adolescents, and adults from multicultural backgrounds. Rosario has experience working with clients with depression, anxiety, grief, life transitions, behavioral management, and relationship issues.
Rosario Cruz is a Licensed Professional Counselor in the state of New Jersey with more than 8 years of experience serving children, adolescents, and adults from multicultural backgrounds. Rosario has experience working with clients with depression, anxiety, grief, life transitions, behavioral management, and relationship issues.
(551) 777-9985 View (551) 777-9985
Photo of Michelin Aboukasm, MA
Michelin Aboukasm
MA
Verified Verified
Township Of Washington, NJ 07676
I am deeply committed to supporting individuals who want to understand and change the patterns that hold them back. Together, we will develop a plan and strategies for reaching your full potential and improving your quality of life. I am here to stand by your side offering unwavering support as you journey toward your life aspirations at your own pace. My expertise lies in addressing complex trauma and its manifestations, including chemical and behavioral compulsions, work-life imbalances, existential crises, relationship challenges, and problematic financial beliefs and behaviors.
I am deeply committed to supporting individuals who want to understand and change the patterns that hold them back. Together, we will develop a plan and strategies for reaching your full potential and improving your quality of life. I am here to stand by your side offering unwavering support as you journey toward your life aspirations at your own pace. My expertise lies in addressing complex trauma and its manifestations, including chemical and behavioral compulsions, work-life imbalances, existential crises, relationship challenges, and problematic financial beliefs and behaviors.
(201) 905-2602 View (201) 905-2602
Photo of Megan Rahaman, LCSW, Clinical Social Work/Therapist
Megan Rahaman
Clinical Social Work/Therapist, LCSW
Verified Verified
Township Of Washington, NJ 07676
I work with adolescents, adults and couples, primarily utilizing Cognitive Behavioral Therapy as well as Psychodynamic interventions to assist clients with a variety of issues including depression (uni and bipolar), anxiety, panic attacks, social anxiety, parenting challenges and relationship stress. I work with late teens and emerging adults as they navigate this major life transition with an emphasis on collaboratively discovering coping strategies to manage anxiety and depression. I also work with families to reduce conflict, improve communication and connectivity,
I work with adolescents, adults and couples, primarily utilizing Cognitive Behavioral Therapy as well as Psychodynamic interventions to assist clients with a variety of issues including depression (uni and bipolar), anxiety, panic attacks, social anxiety, parenting challenges and relationship stress. I work with late teens and emerging adults as they navigate this major life transition with an emphasis on collaboratively discovering coping strategies to manage anxiety and depression. I also work with families to reduce conflict, improve communication and connectivity,
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Photo of Avance Therapeutic Group, LCSW, LPC, Clinical Social Work/Therapist
Avance Therapeutic Group
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
Township Of Washington, NJ 07676
At Avance Therapeutic Group, we are dedicated to providing compassionate and effective mental health services to individuals in need. We believe in a holistic approach to mental health. With a diverse team of highly skilled therapists, we offer a wide range of online and in-person therapy options to cater to the unique needs of our clients. Our mission is to empower individuals to overcome challenges, improve their well-being, and lead fulfilling lives. We believe that everyone deserves access to high-quality mental health care, and our team is committed to delivering personalized treatment and support.
At Avance Therapeutic Group, we are dedicated to providing compassionate and effective mental health services to individuals in need. We believe in a holistic approach to mental health. With a diverse team of highly skilled therapists, we offer a wide range of online and in-person therapy options to cater to the unique needs of our clients. Our mission is to empower individuals to overcome challenges, improve their well-being, and lead fulfilling lives. We believe that everyone deserves access to high-quality mental health care, and our team is committed to delivering personalized treatment and support.
(201) 890-6763 View (201) 890-6763
Photo of C J DeMarco, LPC, NCC, CCTS-I, Counselor
C J DeMarco
Counselor, LPC, NCC, CCTS-I
Verified Verified
2 Endorsed
Township Of Washington, NJ 07676
As you begin your work toward inner peace and an understanding of yourself, others, and your environment, I am here to provide a safe space in which you will feel supported and encouraged. Whether you are facing life’s transitions and challenges, dealing with difficult relationships, or simply looking for someone to talk to, together we will discover which therapeutic techniques best help you to identify and reach your goals.
As you begin your work toward inner peace and an understanding of yourself, others, and your environment, I am here to provide a safe space in which you will feel supported and encouraged. Whether you are facing life’s transitions and challenges, dealing with difficult relationships, or simply looking for someone to talk to, together we will discover which therapeutic techniques best help you to identify and reach your goals.
(551) 282-1132 View (551) 282-1132

More Therapists Nearby

Photo of Melissa Cramutolo, LCSW, LCADC, Clinical Social Work/Therapist
Melissa Cramutolo
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Westwood, NJ 07675
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
(201) 389-2223 View (201) 389-2223
Photo of Anna Tseytlina, LAMFT, Marriage & Family Therapist Associate
Anna Tseytlina
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Westwood, NJ 07675
Anna Tseytlina is a licensed associate marriage and family therapist and earned her master’s degree from Mercy College in New York. Anna encourages her clients to discuss their feelings while working towards their goals openly. Therapy occurs in a safe and confidential environment. She engages with her clients authentically with unconditional positive regard, and her approach is warm, caring, and nonjudgmental.
Anna Tseytlina is a licensed associate marriage and family therapist and earned her master’s degree from Mercy College in New York. Anna encourages her clients to discuss their feelings while working towards their goals openly. Therapy occurs in a safe and confidential environment. She engages with her clients authentically with unconditional positive regard, and her approach is warm, caring, and nonjudgmental.
(973) 339-0860 View (973) 339-0860
Photo of Patricia Grego - Therapeutic Arts, MPS, LCAT, LPAT, Art Therapist
Therapeutic Arts
Art Therapist, MPS, LCAT, LPAT
Verified Verified
Hillsdale, NJ 07642
Our Art Therapy practice is a special place for children and teens and adults for self discovery, emotional wellness, building self-esteem and expressing feelings. Our NJ team is highly trained in development challenges, self regulation, moods, anger management, bereavement, chronic illness, divorce, PTSD and anxiety. We utilize an eclectic approach to psychotherapy and integrate art therapy for each individual.
Our Art Therapy practice is a special place for children and teens and adults for self discovery, emotional wellness, building self-esteem and expressing feelings. Our NJ team is highly trained in development challenges, self regulation, moods, anger management, bereavement, chronic illness, divorce, PTSD and anxiety. We utilize an eclectic approach to psychotherapy and integrate art therapy for each individual.
(201) 565-0336 View (201) 565-0336
Photo of Stacey Glick-Novack, LCSW, LCADC, ACSW, Clinical Social Work/Therapist
Stacey Glick-Novack
Clinical Social Work/Therapist, LCSW, LCADC, ACSW
Verified Verified
Westwood, NJ 07675  (Online Only)
In my practice, I meet with individuals struggling with mood, stress, relationship, parenting, family, school, career, and self esteem issues.
Searching for happiness? If you desire clarity, inspiration, and a plan to reach your personal best, my therapeutic approach will aid you to navigate in the direction toward a self-fulfilling life. Together we will focus on strategies to help you cope and improve your present situation while developing skills for your future.
In my practice, I meet with individuals struggling with mood, stress, relationship, parenting, family, school, career, and self esteem issues.
Searching for happiness? If you desire clarity, inspiration, and a plan to reach your personal best, my therapeutic approach will aid you to navigate in the direction toward a self-fulfilling life. Together we will focus on strategies to help you cope and improve your present situation while developing skills for your future.
(201) 690-6760 View (201) 690-6760
Photo of Ina Rubin, LCSW, Clinical Social Work/Therapist
Ina Rubin
Clinical Social Work/Therapist, LCSW
Verified Verified
Hillsdale, NJ 07642
I tailor therapy to meet your specific needs and expectations. You may be looking for help with relationships among family members or want to learn specific parenting techniques. You may be recovering from a traumatic life experience or uncomfortable and debilitating issues related to self-esteem, family and peer relationships, as well as career choices. I can help you better understand some of the reasons why you are unable to move to forward towards growth and independence at whatever your age.
I tailor therapy to meet your specific needs and expectations. You may be looking for help with relationships among family members or want to learn specific parenting techniques. You may be recovering from a traumatic life experience or uncomfortable and debilitating issues related to self-esteem, family and peer relationships, as well as career choices. I can help you better understand some of the reasons why you are unable to move to forward towards growth and independence at whatever your age.
(551) 800-3005 View (551) 800-3005
Photo of Karolyna Fernandez, LPC, LCADC, ACS, Licensed Professional Counselor
Karolyna Fernandez
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Emerson, NJ 07630
Beginning my career in 2012 has allowed me to build on a unique approach that includes providing empathy, genuineness, trust, and creating a safe space. My expertise includes working with anxiety disorders, mood disorders, depression, substance use, LGBTQIA+ issues, trauma, crisis management, self-esteem, relationship issues, and family systems. Through the use of Person-Centered Approach, CBT, IFS, Play Therapy, and Trauma-focused therapy, I am here to help you find the balance you need.
Beginning my career in 2012 has allowed me to build on a unique approach that includes providing empathy, genuineness, trust, and creating a safe space. My expertise includes working with anxiety disorders, mood disorders, depression, substance use, LGBTQIA+ issues, trauma, crisis management, self-esteem, relationship issues, and family systems. Through the use of Person-Centered Approach, CBT, IFS, Play Therapy, and Trauma-focused therapy, I am here to help you find the balance you need.
(973) 559-2472 View (973) 559-2472
Photo of Frances M Merz, MA,  LPC, Licensed Professional Counselor
Frances M Merz
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Westwood, NJ 07675  (Online Only)
Welcome! I have been in the counseling field for over 19 years. I provide counseling services for individuals 16 years of age and older. I believe people seek counseling for several reasons. The may want to improve a life situation, solve a problem, make a decision, or achieve a greater understanding of life. Anxiety, depression, low self-esteem, and social issues often accompany the desire to change. I am here to help you identify and work through these challenges by finding practical solutions to them. Counseling is a joint effort, where I support and encourage your hard work, courage, and commitment to create the life you desire.
Welcome! I have been in the counseling field for over 19 years. I provide counseling services for individuals 16 years of age and older. I believe people seek counseling for several reasons. The may want to improve a life situation, solve a problem, make a decision, or achieve a greater understanding of life. Anxiety, depression, low self-esteem, and social issues often accompany the desire to change. I am here to help you identify and work through these challenges by finding practical solutions to them. Counseling is a joint effort, where I support and encourage your hard work, courage, and commitment to create the life you desire.
(551) 321-8821 View (551) 321-8821
Photo of Cheryl Golub, LCSW, Clinical Social Work/Therapist
Cheryl Golub
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woodcliff Lake, NJ 07677
Anxiety, depression and relationship problems can make life challenging for both adults and the children they care about. I would like to offer you help in a comfortable, empathetic environment. My practice specializes in addressing and treating the unique challenges faced by adolescents and teens. Treatment specializations include: family/peer relationships; bullying; self-esteem; self-harming; substance abuse; grief and loss; parenting; survivors of childhood abuse.
Anxiety, depression and relationship problems can make life challenging for both adults and the children they care about. I would like to offer you help in a comfortable, empathetic environment. My practice specializes in addressing and treating the unique challenges faced by adolescents and teens. Treatment specializations include: family/peer relationships; bullying; self-esteem; self-harming; substance abuse; grief and loss; parenting; survivors of childhood abuse.
(201) 616-7738 View (201) 616-7738
Photo of Lauren Reinmann - Lauren Reinmann Psychotherapy, MA, LPC, Licensed Professional Counselor
Lauren Reinmann Psychotherapy
Licensed Professional Counselor, MA, LPC
Verified Verified
River Vale, NJ 07675  (Online Only)
Thank you for visiting my profile. I work with college-aged students and adults experiencing difficult life transitions, anxiety and panic, relationship/family issues, depression, low self-esteem, everyday or overwhelming stressors, and more.
Thank you for visiting my profile. I work with college-aged students and adults experiencing difficult life transitions, anxiety and panic, relationship/family issues, depression, low self-esteem, everyday or overwhelming stressors, and more.
(201) 298-4188 View (201) 298-4188
Photo of Melanie Zeman, MSW, LCSW-R, Clinical Social Work/Therapist
Melanie Zeman
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Westwood, NJ 07675
Do you feel overwhelmed, sad, anxious, or stuck in a pattern of behavior that is not making you happy? I am here to help. Together we can work to identify and overcome the issues that are preventing you from living your fullest life. I have over 15 years of clinical experience working with couples, teens, college age and adults, since obtaining my MSW from Fordham University.
Do you feel overwhelmed, sad, anxious, or stuck in a pattern of behavior that is not making you happy? I am here to help. Together we can work to identify and overcome the issues that are preventing you from living your fullest life. I have over 15 years of clinical experience working with couples, teens, college age and adults, since obtaining my MSW from Fordham University.
(201) 781-2901 View (201) 781-2901
Photo of Ian Laidlaw - Goldfinch Counseling, LCSW, Clinical Social Work/Therapist
Goldfinch Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Park Ridge, NJ 07656
Goldfinch Counseling is a boutique psychotherapy practice comprised of a small number of highly experienced clinicians trained in a variety of specialty areas. We offer both in-person and telehealth appointments and can assist with insurance reimbursement.
Goldfinch Counseling is a boutique psychotherapy practice comprised of a small number of highly experienced clinicians trained in a variety of specialty areas. We offer both in-person and telehealth appointments and can assist with insurance reimbursement.
(551) 282-9967 View (551) 282-9967
Photo of John Tarpinian, EdD, Psychologist
John Tarpinian
Psychologist, EdD
Verified Verified
Woodcliff Lake, NJ 07677
I treat a wide range of emotional/behavior disorders of adults and adolescents. These include anxiety and panic attacks, depression and learned helplessness, as well as alcohol and substance abuse. I also specialize in treating self-esteem issues that revolve around self-doubt, and, feelings of worthlessness and inadequacy. The aim of our therapeutic work is to develop healthier behavior patterns and to improve the overall quality of your life on the road to becoming a more productive person.
I treat a wide range of emotional/behavior disorders of adults and adolescents. These include anxiety and panic attacks, depression and learned helplessness, as well as alcohol and substance abuse. I also specialize in treating self-esteem issues that revolve around self-doubt, and, feelings of worthlessness and inadequacy. The aim of our therapeutic work is to develop healthier behavior patterns and to improve the overall quality of your life on the road to becoming a more productive person.
(201) 870-4078 View (201) 870-4078
Photo of Leslie Laskin, MA, LCSW, Clinical Social Work/Therapist
Leslie Laskin
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Park Ridge, NJ 07656
I am a compassionate and experienced therapist who helps people make positive change in their lives. I work with you to identify your goals and resolve issues that might be preventing you from reaching your potential. My focus is to help you get more of what you want in life. I provide a comfortable and professional atmosphere where you can feel safe and understood while working towards healing and restoration, leaving self limiting thoughts behind.
I am a compassionate and experienced therapist who helps people make positive change in their lives. I work with you to identify your goals and resolve issues that might be preventing you from reaching your potential. My focus is to help you get more of what you want in life. I provide a comfortable and professional atmosphere where you can feel safe and understood while working towards healing and restoration, leaving self limiting thoughts behind.
(914) 297-7130 View (914) 297-7130
Photo of April Capawana, LCSW, Clinical Social Work/Therapist
April Capawana
Clinical Social Work/Therapist, LCSW
Verified Verified
River Vale, NJ 07675
Therapy can be a life-changing and empowering experience. It is a courageous step towards personal growth, self-knowledge, and self-acceptance. I offer a non-judgmental and confidential space for you to explore your feelings and personal issues at a pace that is comfortable to you. I use a mix of different therapeutic techniques including cognitive behavioral therapy, psycho-dynamic approaches, mindfulness, and many others.
Therapy can be a life-changing and empowering experience. It is a courageous step towards personal growth, self-knowledge, and self-acceptance. I offer a non-judgmental and confidential space for you to explore your feelings and personal issues at a pace that is comfortable to you. I use a mix of different therapeutic techniques including cognitive behavioral therapy, psycho-dynamic approaches, mindfulness, and many others.
(551) 209-2993 View (551) 209-2993

See more therapy options for Township Of Washington

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.