Trauma and PTSD Therapists in Towaco, NJ
![Photo of Sharon M Walsh - Sharon Counseling Center, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3edc12cd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sharon Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Towaco, NJ 07082
I am a psychotherapist that provides a safe, nurturing place to help you break thru the pain of Depression, Anxiety, OCD, PTSD, ADHD, Relationship conflict and Loss, Women Issues,Parenting Issues,Loss/Grief,Adjustment Disorders,and Personality Disorders.
Life can be very difficult. There are times that you may question your ability to make decisions in your life especially when life is overwhelming you. Society is busy around us and we feel that no one can give you the time to share your inner conflicts to help determine the path you want to take in your life. You may feel all alone in a world filled with people. There are ways to rebuild your life, change self defeating behaviors and gain new skills and tools to enhance your life and your relationships. Therapy is about change.
I am a psychotherapist that provides a safe, nurturing place to help you break thru the pain of Depression, Anxiety, OCD, PTSD, ADHD, Relationship conflict and Loss, Women Issues,Parenting Issues,Loss/Grief,Adjustment Disorders,and Personality Disorders.
Life can be very difficult. There are times that you may question your ability to make decisions in your life especially when life is overwhelming you. Society is busy around us and we feel that no one can give you the time to share your inner conflicts to help determine the path you want to take in your life. You may feel all alone in a world filled with people. There are ways to rebuild your life, change self defeating behaviors and gain new skills and tools to enhance your life and your relationships. Therapy is about change.
![Photo of Nancy Morris @ Kaleidoscope Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a8e020d7-103c-46b5-b48a-098abd22b543/3/320x400.jpeg)
Nancy Morris @ Kaleidoscope Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Towaco, NJ 07082
Feeling overwhelmed and stressed out? You are NOT alone! You have come to the right place! I have over 15 years experience helping others deal with life's challenges. My goal is to help my clients reach their goals! I use a variety of therapeutic modalities to do this, but think the therapeutic relationship is one of the most important factors in client success. As they say, "people do not care what you know until they know that you care." If you are looking for a caring therapist who will work around your busy schedule and give 100% to meet your needs, you have come to the right place!
Feeling overwhelmed and stressed out? You are NOT alone! You have come to the right place! I have over 15 years experience helping others deal with life's challenges. My goal is to help my clients reach their goals! I use a variety of therapeutic modalities to do this, but think the therapeutic relationship is one of the most important factors in client success. As they say, "people do not care what you know until they know that you care." If you are looking for a caring therapist who will work around your busy schedule and give 100% to meet your needs, you have come to the right place!
![Photo of Gabrielle Brehne, LAC, Counselor](https://photos.psychologytoday.com/99c85396-0680-47d2-a552-ff0cd1f2a7f5/1/320x400.jpeg)
Are you ready to grow but hesitant about the discomfort that comes with change? Are you looking to make changes in your life that better yourself and your relationships with others? Taking the first step is difficult but it is only the beginning of the journey. Fortunately, you will not be alone on this journey as we explore the value of human connection.
Are you ready to grow but hesitant about the discomfort that comes with change? Are you looking to make changes in your life that better yourself and your relationships with others? Taking the first step is difficult but it is only the beginning of the journey. Fortunately, you will not be alone on this journey as we explore the value of human connection.
![Photo of Adam Gerszberg, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1541724f-9c99-4fc9-9183-284fe8201f8b/1/320x400.jpeg)
Adam Gerszberg
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Towaco, NJ 07082 (Online Only)
Managing complex emotions and past traumas can be challenging, especially when trying to balance the difficulties of everyday life. It can often feel overwhelming to try to address these feelings on your own, though not addressing them can often be even more painful. In my practice, I seek to help my clients work through their challenges and become more aware of their patterns and thought processes. I provide clients with an empathetic and affirming space that allows them to feel comfortable tackling their issues, yet I also aim to challenge my clients to look beyond the obvious and recognize damaging behaviors.
Managing complex emotions and past traumas can be challenging, especially when trying to balance the difficulties of everyday life. It can often feel overwhelming to try to address these feelings on your own, though not addressing them can often be even more painful. In my practice, I seek to help my clients work through their challenges and become more aware of their patterns and thought processes. I provide clients with an empathetic and affirming space that allows them to feel comfortable tackling their issues, yet I also aim to challenge my clients to look beyond the obvious and recognize damaging behaviors.
More Therapists Nearby
![Photo of Dr. Elizabeth MacGregor, EdD, LPC, CBT , EMDR, ASE, Licensed Professional Counselor](https://photos.psychologytoday.com/37bd0db9-6ab2-4c30-8a41-f7ff9d6f3f4a/1/320x400.jpeg)
Dr. Elizabeth MacGregor
Licensed Professional Counselor, EdD, LPC, CBT , EMDR, ASE
Verified Verified
Montville, NJ 07045
As a trauma specialist, I can assist you in gaining greater self-acceptance, self-love, and understanding of yourself in your interpersonal patterns, whether you are single or in a partnership.
Learning to trust, learning to love others, and learning to receive love yourself and feeling the empowerment of success and confidence in yourself, are the focus of therapy and psychoanalysis with me, at the Montville Counseling Center.
As a trauma specialist, I can assist you in gaining greater self-acceptance, self-love, and understanding of yourself in your interpersonal patterns, whether you are single or in a partnership.
Learning to trust, learning to love others, and learning to receive love yourself and feeling the empowerment of success and confidence in yourself, are the focus of therapy and psychoanalysis with me, at the Montville Counseling Center.
![Photo of Michelle Pichardo, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9b636e70-4f61-4293-9aeb-39260ed86ce0/2/320x400.jpeg)
Michelle Pichardo
Clinical Social Work/Therapist, MSW
Verified Verified
2 Endorsed
Pequannock, NJ 07440
Have you been experiencing anxiety, depression, relationship issues or recovering from trauma? Perhaps you are experiencing problems with your partner, your family, becoming a parent or your employment and are struggling to cope with the stress of life at the moment. My goal is to help you unpack the major themes and patterns in your life and what they are trying to teach you. My approach utilizes integrative techniques for the mind, body and spirit to build awareness and gain insight to better manage emotions, thoughts, and negative self-talk so that you can improve your quality of your life.
Have you been experiencing anxiety, depression, relationship issues or recovering from trauma? Perhaps you are experiencing problems with your partner, your family, becoming a parent or your employment and are struggling to cope with the stress of life at the moment. My goal is to help you unpack the major themes and patterns in your life and what they are trying to teach you. My approach utilizes integrative techniques for the mind, body and spirit to build awareness and gain insight to better manage emotions, thoughts, and negative self-talk so that you can improve your quality of your life.
![Photo of Luciann Cooke - Counseling & Consulting Services of North Jersey , LPC, LCSW, LCADC, CCS, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4859e2bc-260b-4a5f-8675-75ebf14b1c80/1/320x400.jpeg)
Counseling & Consulting Services of North Jersey
Clinical Social Work/Therapist, LPC, LCSW, LCADC, CCS, CCTP
Verified Verified
Montville, NJ 07045
We offer the highest quality of care providing therapy services for adults, couples, families, and children. CCSNJ s a beautiful and established facility that individualizes ALL our patients.You will have direct access to your therapist and can contact them at any time. Offering both in person and tele-health, you will receive the highest quality of therapy from a fully licensed clinician (no intern or trainee's).Our therapists specialize in Addictions, Trauma, PTSD & EMDR Therapy, Anxiety, Depression, OCD, ADHD, Grief, & Family/Couples counseling. We have an in-house prescriber if you are in need of medications as well.
We offer the highest quality of care providing therapy services for adults, couples, families, and children. CCSNJ s a beautiful and established facility that individualizes ALL our patients.You will have direct access to your therapist and can contact them at any time. Offering both in person and tele-health, you will receive the highest quality of therapy from a fully licensed clinician (no intern or trainee's).Our therapists specialize in Addictions, Trauma, PTSD & EMDR Therapy, Anxiety, Depression, OCD, ADHD, Grief, & Family/Couples counseling. We have an in-house prescriber if you are in need of medications as well.
![Photo of Lysandra Perez-Strumolo - New Beginnings Psychological Services, LLC, PhD, Psychologist](https://photos.psychologytoday.com/af0e5d0b-341e-411c-b295-9cafa45ad26e/2/320x400.jpeg)
New Beginnings Psychological Services, LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Montville, NJ 07045
Dr. Lysandra Perez-Strumolo is a NJ licensed psychologist, an EMDRIA certified EMDR therapist, & bilingual (Spanish). Services aim to promote healing & development and to help clients experience a meaningful & healthy life, and further develop skills for coping with difficult challenges. Dr. Perez-Strumolo has specialized training the treatment of children, adolescents & adults with anxiety and symptoms related to psychological trauma (single, complex, or relationship-related trauma). Dr. Perez also offers couples therapy for those interested in improving communication, commitment and enjoyment in their intimate relationships.
Dr. Lysandra Perez-Strumolo is a NJ licensed psychologist, an EMDRIA certified EMDR therapist, & bilingual (Spanish). Services aim to promote healing & development and to help clients experience a meaningful & healthy life, and further develop skills for coping with difficult challenges. Dr. Perez-Strumolo has specialized training the treatment of children, adolescents & adults with anxiety and symptoms related to psychological trauma (single, complex, or relationship-related trauma). Dr. Perez also offers couples therapy for those interested in improving communication, commitment and enjoyment in their intimate relationships.
![Photo of Eli Muhrer - Charlie Health](https://photos.psychologytoday.com/af632e1c-ee8e-4b09-926a-1a63fd559bcf/1/320x400.jpeg)
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-nj
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-nj
![Photo of Alexandra Cerbone, LMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2ececd86-dcdf-4d77-81f2-b11b915066c8/2/320x400.jpeg)
Alexandra Cerbone
Licensed Professional Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Lincoln Park, NJ 07035
Are you struggling with managing the different areas of your life? Do you find yourself overwhelmed, anxious or stressed out often? Are you irritable or "snappy" with your loved ones? I specialize in working with teens and adults coping with anxiety, depression, trauma and overall life stressors.
Are you struggling with managing the different areas of your life? Do you find yourself overwhelmed, anxious or stressed out often? Are you irritable or "snappy" with your loved ones? I specialize in working with teens and adults coping with anxiety, depression, trauma and overall life stressors.
![Photo of Luciann Marie Cooke, LCSW, LCADC, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e6ef68dd-836e-49e2-ae4c-545951725905/2/320x400.jpeg)
Luciann Marie Cooke
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Verified Verified
Montville, NJ 07045
Everyone is so different,so I have extended my education, and trained deeper in trauma,EMDR, substance use,and PTSD.
I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor in the state of New Jersey treating a range of mental health disorders. (I have a bunch of stuff I specialize in, I'll get into that later). My unique style is what sets me apart from the rest. Clients have told me that I am so different than any other therapist they have ever seen. I will probably be in sweats and you will be greeted by Nelly, my therapy puppy.Food, Drinks, Massage Chair, Fountains, TV, Music, is all in the waiting room to make you feel comfy and more relaxed. I know the 1st time can be scary. We welcome you with open arms.
Everyone is so different,so I have extended my education, and trained deeper in trauma,EMDR, substance use,and PTSD.
I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor in the state of New Jersey treating a range of mental health disorders. (I have a bunch of stuff I specialize in, I'll get into that later). My unique style is what sets me apart from the rest. Clients have told me that I am so different than any other therapist they have ever seen. I will probably be in sweats and you will be greeted by Nelly, my therapy puppy.Food, Drinks, Massage Chair, Fountains, TV, Music, is all in the waiting room to make you feel comfy and more relaxed. I know the 1st time can be scary. We welcome you with open arms.
![Photo of Shannon Theobald, MA, LPC, EMDR *, Licensed Professional Counselor](https://photos.psychologytoday.com/36631833-57c7-4a09-ac7d-90e32c422df3/1/320x400.jpeg)
Shannon Theobald
Licensed Professional Counselor, MA, LPC, EMDR *
Verified Verified
Montville, NJ 07045
Shannon Theobald is a Licensed Professional Counselor (LPC) and trained EMDR Therapist in New Jersey at Thrively Co. Shannon has experience working with individuals, families, and couples dealing with a wide range of issues including: mental illness, co-occurring disorders, trauma, eating disorders, career counseling, grief & loss, and relationship/marital challenges. Shannon is dedicated to helping others find purpose and meaning in who they are and what they do. She uses a variety of approaches & techniques to facilitate this process, accommodating each client’s needs in an effective tailored manner.
Shannon Theobald is a Licensed Professional Counselor (LPC) and trained EMDR Therapist in New Jersey at Thrively Co. Shannon has experience working with individuals, families, and couples dealing with a wide range of issues including: mental illness, co-occurring disorders, trauma, eating disorders, career counseling, grief & loss, and relationship/marital challenges. Shannon is dedicated to helping others find purpose and meaning in who they are and what they do. She uses a variety of approaches & techniques to facilitate this process, accommodating each client’s needs in an effective tailored manner.
![Photo of Kim Traina-Nolan, MA, LPAT, LCAT, ATR-BC, LPC, Art Therapist](https://photos.psychologytoday.com/a428d0f2-c7f9-4cc0-86ca-2c484bf1e078/4/320x400.jpeg)
Kim Traina-Nolan
Art Therapist, MA, LPAT, LCAT, ATR-BC, LPC
Verified Verified
2 Endorsed
Montville, NJ 07045
I’m an ArtTherapist and extensively trained in Trauma Informed practices.
Hi I’m Kim Traina-Nolan I help anxious, depressed and insecure teens explore overwhelming emotion and maladaptive behaviors through Art psychotherapy so they can feel confident enough ‘to say everything’ and grow strong emotionally. I do my best work with teens who struggle with poor self image, who are experiencing conflict in relationships and who want to end self defeating or suicidal thoughts and self injurious behaviors.
I’m an ArtTherapist and extensively trained in Trauma Informed practices.
Hi I’m Kim Traina-Nolan I help anxious, depressed and insecure teens explore overwhelming emotion and maladaptive behaviors through Art psychotherapy so they can feel confident enough ‘to say everything’ and grow strong emotionally. I do my best work with teens who struggle with poor self image, who are experiencing conflict in relationships and who want to end self defeating or suicidal thoughts and self injurious behaviors.
![Photo of Amy Giesler - Play It ForWords Therapy Amy Giesler LCSW, RPT, LCSW, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3bc3497-f479-49c8-9376-375aaba0c146/3/320x400.jpeg)
Play It ForWords Therapy Amy Giesler LCSW, RPT
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Montville, NJ 07045
Could your child use a little help talking about hard things or expressing feelings? Have they been through a trauma which has changed their behavior? Let's talk about how therapeutic play can help.
Psychotherapist. Mental Health Care Provider. Counselor. Social Worker. Clinician. Helper. I can be considered all of those things...but none of those titles matter as much as what I actually do...Help little people with BIG feelings. The world can be scary. Little people may have to do hard things. Talking doesn't always come easy. Play Therapy techniques allow me to connect with your child in the language they spoke first; PLAY.
Could your child use a little help talking about hard things or expressing feelings? Have they been through a trauma which has changed their behavior? Let's talk about how therapeutic play can help.
Psychotherapist. Mental Health Care Provider. Counselor. Social Worker. Clinician. Helper. I can be considered all of those things...but none of those titles matter as much as what I actually do...Help little people with BIG feelings. The world can be scary. Little people may have to do hard things. Talking doesn't always come easy. Play Therapy techniques allow me to connect with your child in the language they spoke first; PLAY.
![Photo of Molly Grimes - Spring Psychotherapy and Wellness, LLC, PsyD, LCSW, CED-S, Psychologist](https://photos.psychologytoday.com/a7114dcb-a06c-47bb-8dce-b745a0d6780c/1/320x400.png)
Spring Psychotherapy and Wellness, LLC
Psychologist, PsyD, LCSW, CED-S
Verified Verified
1 Endorsed
Montville, NJ 07045
Spring Psychotherapy and Wellness is a group psychotherapy practice focused on helping people of all ages struggling with eating disorders, disordered eating, body image concerns, and excessive exercise. Additionally, we have particularly expertise working with adolescents dealing with a host of issues, including depression, anxiety, relationship/ social problems, ADHD, generalized trauma, and other mental health concerns.
Spring Psychotherapy and Wellness is a group psychotherapy practice focused on helping people of all ages struggling with eating disorders, disordered eating, body image concerns, and excessive exercise. Additionally, we have particularly expertise working with adolescents dealing with a host of issues, including depression, anxiety, relationship/ social problems, ADHD, generalized trauma, and other mental health concerns.
![Photo of Erin Groover, LCSW, OSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5f0d2787-a22f-4f8d-9b78-3b7032aaeaf8/1/320x400.jpeg)
Erin Groover
Clinical Social Work/Therapist, LCSW, OSW-C
Verified Verified
2 Endorsed
Montville, NJ 07045 (Online Only)
Healing doesn't mean the loss didn't happen. It means that it no longer controls us. - David Kessler. Loss is an inevitable part of life. Whether the loss is due to cancer, death of a loved one, divorce, trauma or another significant life event, our lives can get totally thrown off course. While I believe in our innate capacity to heal, when anxiety, depression or PTSD develops, recovery can stall. When this happens, the right therapist can help you to access your inner strengths and learn new coping strategies to regain control of your life and move forward in ways that have meaning and purpose.
Healing doesn't mean the loss didn't happen. It means that it no longer controls us. - David Kessler. Loss is an inevitable part of life. Whether the loss is due to cancer, death of a loved one, divorce, trauma or another significant life event, our lives can get totally thrown off course. While I believe in our innate capacity to heal, when anxiety, depression or PTSD develops, recovery can stall. When this happens, the right therapist can help you to access your inner strengths and learn new coping strategies to regain control of your life and move forward in ways that have meaning and purpose.
![Photo of Anneli Riismaa, PsyD, Psychologist](https://photos.psychologytoday.com/1ec04ebb-1478-42c3-af71-456c1ac8a8c5/2/320x400.jpeg)
Physical, sexual and mental abuse as well trauma history, domestic violence, communication and relationship improvement, problems arising from pornography, and depression are a some topics that I have focused my practice on. Success in therapy is ultimately the result of the collaboration of you and I - the client and the therapist. There are no set number of sessions. You are a unique individual and you work at your own pace. I am committed to working with your needs and timetables.
Physical, sexual and mental abuse as well trauma history, domestic violence, communication and relationship improvement, problems arising from pornography, and depression are a some topics that I have focused my practice on. Success in therapy is ultimately the result of the collaboration of you and I - the client and the therapist. There are no set number of sessions. You are a unique individual and you work at your own pace. I am committed to working with your needs and timetables.
![Photo of Jennifer McAuley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e320ea1-2f6a-43ef-b0bb-3bce8d3ba3c6/2/320x400.jpeg)
Jennifer McAuley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Montville, NJ 07045
I am a Licensed Clinical Social Worker and have been practicing for 23 years. As a certified EMDR therapist, I assist in helping women and men heal from acute and complex trauma. In addition to the many years of clinical practice, I am a certified Reiki practitioner and was recently trained in sound healing. I believe that, when possible, utilizing both clinical and holistic approaches provides the mind/body connection that creates greater success in the healing journey. I have experience working with all ages, with focus on adult and adolescent treatment.
I am a Licensed Clinical Social Worker and have been practicing for 23 years. As a certified EMDR therapist, I assist in helping women and men heal from acute and complex trauma. In addition to the many years of clinical practice, I am a certified Reiki practitioner and was recently trained in sound healing. I believe that, when possible, utilizing both clinical and holistic approaches provides the mind/body connection that creates greater success in the healing journey. I have experience working with all ages, with focus on adult and adolescent treatment.
![Photo of Ann Buscher, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cdb7323-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My practice incorporates body-oriented psychotherapies. I have advanced training in Eye Movement, Desensitization and Reprocessing (EMDR), which is widely used for the healing of trauma and dysfunctional behaviors. EMDR helps the client to access his/her inner wisdom and ability to heal him/herself. My clients report that they have received amazing benefits from EMDR.
My practice incorporates body-oriented psychotherapies. I have advanced training in Eye Movement, Desensitization and Reprocessing (EMDR), which is widely used for the healing of trauma and dysfunctional behaviors. EMDR helps the client to access his/her inner wisdom and ability to heal him/herself. My clients report that they have received amazing benefits from EMDR.
![Photo of Loreen Adamo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a427d4c-dc4d-4f97-a32b-1add450d153c/2/320x400.jpeg)
My passion is guiding clients toward healthier lifestyle choices and increase their effectiveness. Our goal is to help gain insight into the thoughts, feelings, and behaviors that are preventing them from achieving their full potential. The majority of my treatment experience is working with adults, adolescents, families and couples in a private practice setting. I've developed expertise following my passion to support clients and family members working through substance abuse issues, mood disorders, and trauma. I treat each client as an individual in a comfortable, supportive environment where clients will feel respected.
My passion is guiding clients toward healthier lifestyle choices and increase their effectiveness. Our goal is to help gain insight into the thoughts, feelings, and behaviors that are preventing them from achieving their full potential. The majority of my treatment experience is working with adults, adolescents, families and couples in a private practice setting. I've developed expertise following my passion to support clients and family members working through substance abuse issues, mood disorders, and trauma. I treat each client as an individual in a comfortable, supportive environment where clients will feel respected.
See more therapy options for Towaco
Nearby Trauma and PTSD Therapists Searches for Towaco
- Boonton
- Butler
- Fairfield
- Kinnelon
- Lake Hiawatha
- Lincoln Park
- Montville
- Pequannock
- Pine Brook
- Pompton Plains
- Riverdale
- Wayne
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.