Parenting Therapists in Towaco, NJ

Photo of Sharon M Walsh - Sharon Counseling Center, MSW, LCSW, Clinical Social Work/Therapist
Sharon Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Towaco, NJ 07082
I am a psychotherapist that provides a safe, nurturing place to help you break thru the pain of Depression, Anxiety, OCD, PTSD, ADHD, Relationship conflict and Loss, Women Issues, Parenting Issues,Loss/Grief,Adjustment Disorders,and Personality Disorders.
Life can be very difficult. There are times that you may question your ability to make decisions in your life especially when life is overwhelming you. Society is busy around us and we feel that no one can give you the time to share your inner conflicts to help determine the path you want to take in your life. You may feel all alone in a world filled with people. There are ways to rebuild your life, change self defeating behaviors and gain new skills and tools to enhance your life and your relationships. Therapy is about change.
I am a psychotherapist that provides a safe, nurturing place to help you break thru the pain of Depression, Anxiety, OCD, PTSD, ADHD, Relationship conflict and Loss, Women Issues, Parenting Issues,Loss/Grief,Adjustment Disorders,and Personality Disorders.
Life can be very difficult. There are times that you may question your ability to make decisions in your life especially when life is overwhelming you. Society is busy around us and we feel that no one can give you the time to share your inner conflicts to help determine the path you want to take in your life. You may feel all alone in a world filled with people. There are ways to rebuild your life, change self defeating behaviors and gain new skills and tools to enhance your life and your relationships. Therapy is about change.
(973) 310-2036 View (973) 310-2036
Photo of Kobie Blair Morgan - The Wellness Center USA, LLC - Kobie Blair Morgan, Esq, LPC, MA, MBA, Licensed Professional Counselor
The Wellness Center USA, LLC - Kobie Blair Morgan
Licensed Professional Counselor, Esq, LPC, MA, MBA
Verified Verified
Towaco, NJ 07082
The Wellness Center USA helps all clients with various life adjustment issues including mental, emotional, and behavioral challenges that stem from low self-esteem, trauma, broken family systems, maladaptive thinking, neglect, substance use, socio-cultural dynamics, spiritual issues, and a lack of purpose, direction, and motivation. Our counseling services are compassionate and competent, person-centered, and grounded in the SAMHSA Wellness Model. We believe that all persons have an innate desire to find their purpose in life and maximize their potential. TWC exists to professionally help you succeed on your journey to wellness.
The Wellness Center USA helps all clients with various life adjustment issues including mental, emotional, and behavioral challenges that stem from low self-esteem, trauma, broken family systems, maladaptive thinking, neglect, substance use, socio-cultural dynamics, spiritual issues, and a lack of purpose, direction, and motivation. Our counseling services are compassionate and competent, person-centered, and grounded in the SAMHSA Wellness Model. We believe that all persons have an innate desire to find their purpose in life and maximize their potential. TWC exists to professionally help you succeed on your journey to wellness.
(201) 379-1434 View (201) 379-1434
Photo of Nancy Morris @ Kaleidoscope Counseling, LCSW, Clinical Social Work/Therapist
Nancy Morris @ Kaleidoscope Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Towaco, NJ 07082
Feeling overwhelmed and stressed out? You are NOT alone! You have come to the right place! I have over 15 years experience helping others deal with life's challenges. My goal is to help my clients reach their goals! I use a variety of therapeutic modalities to do this, but think the therapeutic relationship is one of the most important factors in client success. As they say, "people do not care what you know until they know that you care." If you are looking for a caring therapist who will work around your busy schedule and give 100% to meet your needs, you have come to the right place!
Feeling overwhelmed and stressed out? You are NOT alone! You have come to the right place! I have over 15 years experience helping others deal with life's challenges. My goal is to help my clients reach their goals! I use a variety of therapeutic modalities to do this, but think the therapeutic relationship is one of the most important factors in client success. As they say, "people do not care what you know until they know that you care." If you are looking for a caring therapist who will work around your busy schedule and give 100% to meet your needs, you have come to the right place!
(973) 791-6509 View (973) 791-6509
Photo of Anne K. Effron, LCSW, Clinical Social Work/Therapist
Anne K. Effron
Clinical Social Work/Therapist, LCSW
Verified Verified
Towaco, NJ 07082
In my 25 years of practice, I have evolved a number of specializations:couples therapy; women's issues;dealing with anxiety and depression--including post-partum depression; and facing the challenges of pregnancy loss and infertility. I have had extensive post-graduate training in couples therapy and have developed a lively and effective way of helping couples in distress get "unstuck" and move into a more satisfying and respectful relationship with one another.
In my 25 years of practice, I have evolved a number of specializations:couples therapy; women's issues;dealing with anxiety and depression--including post-partum depression; and facing the challenges of pregnancy loss and infertility. I have had extensive post-graduate training in couples therapy and have developed a lively and effective way of helping couples in distress get "unstuck" and move into a more satisfying and respectful relationship with one another.
(973) 699-1207 View (973) 699-1207

More Therapists Nearby

Photo of Maria Salvanto - The Parent TRAIN, PhD, LPC, Licensed Professional Counselor
The Parent TRAIN
Licensed Professional Counselor, PhD, LPC
Verified Verified
Montville, NJ 07045
My desire to and appreciation of helping children and families led me to join forces with other like-minded professionals to create the ParentTrain. With several licensed therapists available, we can usually find the unique fit for your family's needs. Our staff includes: behaviorists, clinicians, and learning consultants as well as therapists that specialize in adoption and foster care issues. Whether you need assistance with behavioral issues at home or school or just need some tools for your parenting toolbox, we can help. We even can provide services in your own home!
My desire to and appreciation of helping children and families led me to join forces with other like-minded professionals to create the ParentTrain. With several licensed therapists available, we can usually find the unique fit for your family's needs. Our staff includes: behaviorists, clinicians, and learning consultants as well as therapists that specialize in adoption and foster care issues. Whether you need assistance with behavioral issues at home or school or just need some tools for your parenting toolbox, we can help. We even can provide services in your own home!
(973) 512-4418 View (973) 512-4418
Photo of Leslie Tubul, LCSW, Clinical Social Work/Therapist
Leslie Tubul
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Montville, NJ 07045
In addition, as a certified parent trainer, I also work with parents, helping them to navigate school-based issues, change dysfunctional behaviors and improve communication.
My greatest strength is my ability to create a non-judgmental, supportive, trusting relationship. Together, we will explore why you have chosen to come to therapy and we will find the approach that best meets your needs. You will gain the insight to break dysfunctional patterns of behavior and interaction in your day to day relationships. I will help you to better regulate your emotions and to cope with stressful situations. We will focus on your strengths as well as your challenges as you learn the skills needed to become the person you were meant to be.
In addition, as a certified parent trainer, I also work with parents, helping them to navigate school-based issues, change dysfunctional behaviors and improve communication.
My greatest strength is my ability to create a non-judgmental, supportive, trusting relationship. Together, we will explore why you have chosen to come to therapy and we will find the approach that best meets your needs. You will gain the insight to break dysfunctional patterns of behavior and interaction in your day to day relationships. I will help you to better regulate your emotions and to cope with stressful situations. We will focus on your strengths as well as your challenges as you learn the skills needed to become the person you were meant to be.
(862) 307-9905 View (862) 307-9905
Cherilyn Balchan Paladino
Clinical Social Work/Therapist, BA, MSW, LSW, LCSW
Verified Verified
1 Endorsed
Lincoln Park, NJ 07035  (Online Only)
Waitlist for new clients
I am a Licensed Clinical Social Worker with over fifteen years of experience working with adults, children, and families. I provide individual, couples, and family therapy. I work with children, adolescents, and adults. I have extensive experience working with survivors of trauma (children and adults), child abuse and neglect, domestic abuse, foster/adoption issues, parenting, relationship issues, depression, and anxiety. I have worked in crisis centers, children's system of care, adult and children's group homes, ran therapeutic and psycho-educational groups, and have done intensive in home clinical work.
I am a Licensed Clinical Social Worker with over fifteen years of experience working with adults, children, and families. I provide individual, couples, and family therapy. I work with children, adolescents, and adults. I have extensive experience working with survivors of trauma (children and adults), child abuse and neglect, domestic abuse, foster/adoption issues, parenting, relationship issues, depression, and anxiety. I have worked in crisis centers, children's system of care, adult and children's group homes, ran therapeutic and psycho-educational groups, and have done intensive in home clinical work.
(201) 580-2918 View (201) 580-2918
Photo of Wendy C Kaplan, LCSW, Clinical Social Work/Therapist
Wendy C Kaplan
Clinical Social Work/Therapist, LCSW
Verified Verified
Montville, NJ 07045
I treat depression, anxiety, relationships, disappointments and losses, parenting, couples, individuals and families. Conflict and distress can stem from many sources-life upheavals, separation, divorce, trauma, death, unexpected disappointments, mourning what we have lost or never had. Therapy is a process of Self discovery-understanding what makes you-you and Your unique personal issues. My role is to help you unlock whatever has or is preventing you from reaching your personal goals and the quality of life you desire. Together we will explore pathways to change or acceptance to free you to move forward..
I treat depression, anxiety, relationships, disappointments and losses, parenting, couples, individuals and families. Conflict and distress can stem from many sources-life upheavals, separation, divorce, trauma, death, unexpected disappointments, mourning what we have lost or never had. Therapy is a process of Self discovery-understanding what makes you-you and Your unique personal issues. My role is to help you unlock whatever has or is preventing you from reaching your personal goals and the quality of life you desire. Together we will explore pathways to change or acceptance to free you to move forward..
(973) 607-2214 View (973) 607-2214
Photo of Rachel Sicherman, LCSW, Clinical Social Work/Therapist
Rachel Sicherman
Clinical Social Work/Therapist, LCSW
Verified Verified
Montville, NJ 07045
I am a seasoned professional who has been in practice for over 25 years. I have a general practice that deals with issues such as anxiety, depression, OCD, and PTSD. I have a specific expertise in helping people navigate the complexities of divorce, separation, being a single parent and the impact on the family whether it be social, emotional or financial. I offer practical solutions rather than allowing you to struggle to come to an answer and will make you aware of your patterns of behavior . I will join you in navigating this time in your life and support you and your family in moving forward.
I am a seasoned professional who has been in practice for over 25 years. I have a general practice that deals with issues such as anxiety, depression, OCD, and PTSD. I have a specific expertise in helping people navigate the complexities of divorce, separation, being a single parent and the impact on the family whether it be social, emotional or financial. I offer practical solutions rather than allowing you to struggle to come to an answer and will make you aware of your patterns of behavior . I will join you in navigating this time in your life and support you and your family in moving forward.
(973) 834-5866 View (973) 834-5866
Photo of Megan Alberti, LCSW, Clinical Social Work/Therapist
Megan Alberti
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Montville, NJ 07045
I work with individuals and families, ages 12-65 and can provide parent support and coaching.
We all struggle from time to time, but recently you’ve been feeling more burnt out than usual. Perhaps you’ve been dealing with constant worry, feelings of overwhelm, sleepless nights or just a general dissatisfaction with life. Sometimes the thought runs through your head of “is it supposed to feel like this?” or maybe you’re hounded by the feeling of “this is not where I should be in life.” Sometimes you may even wonder if you’re a good friend, spouse, parent, or child. On the outside, you probably appear to be functioning and successful. On the inside, you feel prisoner to your negative thoughts and perfectionism.
I work with individuals and families, ages 12-65 and can provide parent support and coaching.
We all struggle from time to time, but recently you’ve been feeling more burnt out than usual. Perhaps you’ve been dealing with constant worry, feelings of overwhelm, sleepless nights or just a general dissatisfaction with life. Sometimes the thought runs through your head of “is it supposed to feel like this?” or maybe you’re hounded by the feeling of “this is not where I should be in life.” Sometimes you may even wonder if you’re a good friend, spouse, parent, or child. On the outside, you probably appear to be functioning and successful. On the inside, you feel prisoner to your negative thoughts and perfectionism.
(862) 253-0430 View (862) 253-0430
Photo of Michelle Pichardo, MSW, Clinical Social Work/Therapist
Michelle Pichardo
Clinical Social Work/Therapist, MSW
Verified Verified
2 Endorsed
Pequannock, NJ 07440
Are you feeling overwhelmed by anxiety, depression, or challenges in your relationships? As a certified perinatal mental health therapist, I specialize in helping you navigate the emotional toll of motherhood, postpartum struggles, changing family dynamics, and/or balancing the demands of parenting and career. My goal is to help you explore and understand the deeper themes in your life, gaining insight into how they shape your experiences and what they may be teaching you. Using an integrative, holistic approach, I focus on the mind, body, and spirit to help you develop self-awareness and manage emotions more effectively.
Are you feeling overwhelmed by anxiety, depression, or challenges in your relationships? As a certified perinatal mental health therapist, I specialize in helping you navigate the emotional toll of motherhood, postpartum struggles, changing family dynamics, and/or balancing the demands of parenting and career. My goal is to help you explore and understand the deeper themes in your life, gaining insight into how they shape your experiences and what they may be teaching you. Using an integrative, holistic approach, I focus on the mind, body, and spirit to help you develop self-awareness and manage emotions more effectively.
(973) 382-7521 View (973) 382-7521
Photo of Nadia Qureshi, LCSW, LLC, Clinical Social Work/Therapist
Nadia Qureshi
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
3 Endorsed
Montville, NJ 07045
In working with children and families, I incorporate teaching positive parenting skills and implementing appropriate ways to deal with conflict.
The first step in self-help is recognizing the need for change. The next step is walking through the door to seek services that will help bring about that change. With over 20 years of experience counseling children, families, and adults, I can be there to facilitate the process necessary to improve your well-being. I truly believe in the power of positive thinking, and can show you how to restructure your thoughts to create a more positive outlook on life. We can work together to develop healthy coping skills in order to help you overcome your struggles. I’m here to listen, reflect, and allow you to process your feelings.
In working with children and families, I incorporate teaching positive parenting skills and implementing appropriate ways to deal with conflict.
The first step in self-help is recognizing the need for change. The next step is walking through the door to seek services that will help bring about that change. With over 20 years of experience counseling children, families, and adults, I can be there to facilitate the process necessary to improve your well-being. I truly believe in the power of positive thinking, and can show you how to restructure your thoughts to create a more positive outlook on life. We can work together to develop healthy coping skills in order to help you overcome your struggles. I’m here to listen, reflect, and allow you to process your feelings.
(862) 263-9910 View (862) 263-9910
Photo of Camille Mackey - Metropolitan Counseling and Consulting, LLC, MEd, LPC, NCC, Licensed Professional Counselor
Metropolitan Counseling and Consulting, LLC
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Montville, NJ 07045  (Online Only)
As a therapist, I am committed to empowering you in a safe and comfortable space to work through issues and assist you in identifying your strengths and achieving your goals. I have experience in working with children, adolescents, and adults presenting with a variety of mental health and life struggles including but not limited to ADD/ADHD, anxiety, depression, parent child relational issues, as well as substance abuse/dependence. Although going through the counseling process takes some work, it can be a very rewarding and life altering experience as solutions to life struggles are found. Saturday appointments are available.
As a therapist, I am committed to empowering you in a safe and comfortable space to work through issues and assist you in identifying your strengths and achieving your goals. I have experience in working with children, adolescents, and adults presenting with a variety of mental health and life struggles including but not limited to ADD/ADHD, anxiety, depression, parent child relational issues, as well as substance abuse/dependence. Although going through the counseling process takes some work, it can be a very rewarding and life altering experience as solutions to life struggles are found. Saturday appointments are available.
(973) 791-6314 View (973) 791-6314
Photo of Kristen Hanisch - For Children + Teens, MSW, LCSW, Clinical Social Work/Therapist
Kristen Hanisch - For Children + Teens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
18 Endorsed
Pequannock, NJ 07440
Are you a parent seeking effective and efficient therapy solutions for your child's anxiety, self-regulation, or behavioral management? Maybe their anxiety is affecting their daily living, but they have sports & other commitments that keep them being able to attend weekly therapy sessions... Our intensive therapy treatments are specifically designed for children ages 5-16 who are experiencing "big feelings" at an accelerated timeframe. My intensive therapy program offers tailored support to help children develop essential skills for emotional regulation and resilience, utilizing a solution-focused approach.
Are you a parent seeking effective and efficient therapy solutions for your child's anxiety, self-regulation, or behavioral management? Maybe their anxiety is affecting their daily living, but they have sports & other commitments that keep them being able to attend weekly therapy sessions... Our intensive therapy treatments are specifically designed for children ages 5-16 who are experiencing "big feelings" at an accelerated timeframe. My intensive therapy program offers tailored support to help children develop essential skills for emotional regulation and resilience, utilizing a solution-focused approach.
(973) 834-0068 View (973) 834-0068
Photo of Tina McCabe, MSW, LCSW, Clinical Social Work/Therapist
Tina McCabe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pequannock, NJ 07440
I am a Licensed Clinical Social Worker committed to helping people find comfort, hope and a path forward. I have experience working with individuals, including children, adolescents and adults of all ages. I have worked in a variety of settings, and have helped clients work through anxiety, depression, parenting issues, behavioral difficulties, ADHD, grief counseling, medical issues & addiction issues.
I am a Licensed Clinical Social Worker committed to helping people find comfort, hope and a path forward. I have experience working with individuals, including children, adolescents and adults of all ages. I have worked in a variety of settings, and have helped clients work through anxiety, depression, parenting issues, behavioral difficulties, ADHD, grief counseling, medical issues & addiction issues.
(973) 718-9728 View (973) 718-9728
Photo of Diane Magee, LPC, LCADC, PMH-C, ACT, Licensed Professional Counselor
Diane Magee
Licensed Professional Counselor, LPC, LCADC, PMH-C, ACT
Verified Verified
1 Endorsed
Montville, NJ 07045  (Online Only)
Diane is a Diplomate of the Academy of Cognitive Therapy, a PCI Certified Parent Coach, and PMH-C with Postpartum Support International.
Have you ever felt that you were living life by an impossible script? What happens when reality doesn't match our expectations, or when the weight of depression or anxiety gets in the way of enjoying life? At Framework Counseling Center, we use the cognitive behavioral therapy model to help in changing the lens through which our clients see themselves, others and their environment.
Diane is a Diplomate of the Academy of Cognitive Therapy, a PCI Certified Parent Coach, and PMH-C with Postpartum Support International.
Have you ever felt that you were living life by an impossible script? What happens when reality doesn't match our expectations, or when the weight of depression or anxiety gets in the way of enjoying life? At Framework Counseling Center, we use the cognitive behavioral therapy model to help in changing the lens through which our clients see themselves, others and their environment.
(862) 278-9126 View (862) 278-9126
Photo of Maureen Gaffney, MSW, LCSW, Clinical Social Work/Therapist
Maureen Gaffney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lincoln Park, NJ 07035  (Online Only)
Waitlist for new clients
Are you feeling anxious, depressed, worried or looking to increase your happiness? Sometimes, life events and stress can make everyday activities seem overwhelming and beyond reach. I have experience working with children, adolescents and adults utilizing a variety of techniques to address anxiety, depression and other behavioral and emotional disorders. In our sessions, any thought or feeling that arises will be met with respect and unconditional support as we explore it's significance in your life. I welcome the opportunity to work collaboratively with you to achieve all of your life goals! One Small Change can Lead to Great Results!
Are you feeling anxious, depressed, worried or looking to increase your happiness? Sometimes, life events and stress can make everyday activities seem overwhelming and beyond reach. I have experience working with children, adolescents and adults utilizing a variety of techniques to address anxiety, depression and other behavioral and emotional disorders. In our sessions, any thought or feeling that arises will be met with respect and unconditional support as we explore it's significance in your life. I welcome the opportunity to work collaboratively with you to achieve all of your life goals! One Small Change can Lead to Great Results!
(862) 239-5401 View (862) 239-5401
Photo of Connie Lieberman, LSW, LCSW, Clinical Social Work/Therapist
Connie Lieberman
Clinical Social Work/Therapist, LSW, LCSW
Verified Verified
Montville, NJ 07045
I view counseling as an opportunity to come alongside my clients and partner with them as they journey toward discovering a life of meaning and purpose. Through empathy, humor, and warmth, I aim to create and hold a safe space for my clients to begin the journey inward. My biggest joy is walking alongside my clients as they begin to realize their strength and resilience to find solutions to the issues they are facing.
I view counseling as an opportunity to come alongside my clients and partner with them as they journey toward discovering a life of meaning and purpose. Through empathy, humor, and warmth, I aim to create and hold a safe space for my clients to begin the journey inward. My biggest joy is walking alongside my clients as they begin to realize their strength and resilience to find solutions to the issues they are facing.
(732) 795-5790 View (732) 795-5790
Photo of Irit V Felsen, Psychologist
Irit V Felsen
Psychologist
Verified Verified
1 Endorsed
Montville, NJ 07045
I am a PhD Clinical Psychologist licensed to practice in New Jersey. My practice has 2 NJ locations, in Mountain Lakes and in Englewood. I work with individuals, couples and families. After more than 20 years as a psychotherapist, I still feel passionate about my work. I love working with people. I continue to be fascinated and moved by people's ability to grow and change, and I feel privileged to be invited into their world. I believe that, working together to understand the difficulties that they are facing, we can find more authentic and more rewarding ways of living life and being in relationships.
I am a PhD Clinical Psychologist licensed to practice in New Jersey. My practice has 2 NJ locations, in Mountain Lakes and in Englewood. I work with individuals, couples and families. After more than 20 years as a psychotherapist, I still feel passionate about my work. I love working with people. I continue to be fascinated and moved by people's ability to grow and change, and I feel privileged to be invited into their world. I believe that, working together to understand the difficulties that they are facing, we can find more authentic and more rewarding ways of living life and being in relationships.
(973) 355-6243 View (973) 355-6243
Photo of Beatris Ortiz-Drace, LCSW , Clinical Social Work/Therapist
Beatris Ortiz-Drace
Clinical Social Work/Therapist, LCSW
Verified Verified
Kinnelon, NJ 07405  (Online Only)
Beatris, often referred to as "Betty," is a bilingual, licensed clinical social worker (LCSW) in New Jersey, proficient in both Spanish and English. With over 22 years of dedicated service to children, adolescents, and families, Betty's extensive professional experience makes her a pillar of support for families during challenging times. Currently, Betty is furthering her expertise with a Doctorate in Social Work (DSW) at Monmouth University. Betty's role is to listen and support individuals, working collaboratively to develop a plan that guides them towards clarity and self-acceptance.
Beatris, often referred to as "Betty," is a bilingual, licensed clinical social worker (LCSW) in New Jersey, proficient in both Spanish and English. With over 22 years of dedicated service to children, adolescents, and families, Betty's extensive professional experience makes her a pillar of support for families during challenging times. Currently, Betty is furthering her expertise with a Doctorate in Social Work (DSW) at Monmouth University. Betty's role is to listen and support individuals, working collaboratively to develop a plan that guides them towards clarity and self-acceptance.
(862) 263-2314 View (862) 263-2314

See more therapy options for Towaco

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.